Four symptoms/signs of overtraining is:
1. pain in muscles
2. feeling tired, overworked
3. sudden drop in performance
4. soreness in your legs
The only way that you can recover from these types of burnouts is to rest, take a break from training to relax your muscles.
The symptoms of overtraining include:
Decreased performance because the body lacks the agility and endurance. Excessive fatigue because the body is tired and over-worked. Chronic injuries because the muscles and joints are tired and over-worked leading to body aches. Increased effort during work-out because the body needs to put in more to achieve the same level of workout when the body was not tried.RECOVERY:
The only way to recover from this sort of burnout is to rest the body. It is also essential to stop working out till the body has completely recovered and is in a relaxed state to start exercising again.
Match the given skills or traits to their description
1: Self Motivation 2: willingness to hard work 3: Organizational skills 4: Teamwork
Explanation:
Hope this answer helps. I hope it's in the order I put it in.
List four signs or symptoms of overtraining.what is the only way to recover from this sort of burnout
1. Washed out feeling tired, drained, lack of energy
2. Headaches
3. Pain in muscles or joints
4. Insomnia
How to recover: Rest and recover. Reduce or stop the exercise and allow yourself a few days of rest. Also drink plenty of water
The four signs or symptoms of over-training include:
The body is exhausted and tired all the time and is unable to function in a normal manner. A person who over-trains finds it difficult to exercise and puts in more effort to exercise because the muscles are already tired. A person who over-trains may exhibit mood swings because over training affects the stress hormones. An over-trained person constantly complains of pains in the body especially the legs and the back. The only way to recover from this sort of burnout is to take rest for a couple of days.Body composition is a more accurate health indicator than weight.
A.
True
B.
False
Answer:
True
Explanation:
Answer:
TRUE
Explanation:
which behavior would most likely have an influence on body image
Answer: will make those who are not skinny feel bad about their body image and hence, this behavior is most likely to affect body image.
Explanation:
Hello. This question is incomplete. The complete question is:
"Which behavior would most likely have an influence on body image? checking weight once every six months, ignoring current fashion trends on social media, using the same daily routine for health and beauty, adopting the ideal body size recognized by society as the norm "
Answer:
Adopting the ideal body size recognized by society as the norm.
Explanation:
Body image is the figuration of the body itself formed and structured in the mind of the same individual, that is, the way the body presents itself to itself. It is the set of synesthetic sensations constructed by the senses (hearing, sight, touch, taste), coming from experiences lived by the individual, where the referred creates a frame of his body, for his body and for the other, about the elaborated object.
Body Image develops from birth to death, within a complex and subjective structure, undergoing modifications that imply continuous construction and incessant reconstruction resulting from stimulus processing. These modifications happen as an influence of concepts imposed on the individual. For example, adopting the ideal body size recognized by society as the norm is a type of concept that will influence how an individual will evaluate his body image.
According to this diagram, which statement best describes
cliques?
O Cliques include social networks.
O Cliques have leaders and followers.
O Cliques are part of a larger social network.
O Cliques are separate from social networks.
Answer:
Cliques are part of a larger social network.
Explanation:
According to social sciences, a clique is a group of people that interact one another and have similar interests.
This social phenomenon is most seen during adolescence, because each age tend to represent a social group, a clique. In addition, cliques are often formed by similar social status, or ethnicity, or by stereotypical characteristics, as being athletes, nerds or outsiders.
So, all those characteristics make cliques part of a larger social network. Mainly because these groups are formed inside a complex social system, bigger and away from simplicity and interacting with cliques is part of the social development.
Answer:
Answer C: doing the quiz got 100% Cliques are part of a larger social network.
Explanation:
which of these is a risk of iv drug use
Answer: Abscesses And Cutaneous Infections.
Scarring And Needle Tracks.
Endocarditis.
HIV/AIDS.
Overdose Risk.
Explanation:
Final answer:
IV drug use carries risks such as contracting hepatitis and HIV due to shared needles and exposure to contaminated drugs. Rapid drug delivery and the potential for addiction and legal consequences heighten the risks. Harm reduction strategies can help to mitigate some of the risks associated with IV drug use.
Explanation:
One of the risks associated with IV drug use is the rapid delivery to the brain, which can have immediate effects but also come with substantial dangers. Injecting drugs intravenously carries with it a significant risk of contracting serious infections such as hepatitis and HIV. The causes of these risks are multifaceted, including the sharing of needles, exposure to non-sterile injection practices, and the uncertain quality and contamination of the illegal drugs themselves. Moreover, IV drug use can lead to addiction with a low success rate for recovery, legal issues including arrest for possession, and health problems from adulterants and inconsistent dosages in the substance being used. Harm reduction strategies such as needle exchange programs are available to reduce the risk of HIV transmission among users.
What does it mean to be “at risk” for developing a disease?
A) You are likely to develop the disease and cannot prevent it.
B) You are likely to develop the disease, but can possibly prevent it.
C) You will not develop the disease.
D) You will develop the disease.
I think the answer is B)
You are likely to Develop the disease but you could prevent it
Which of these are likely to occur as the result of a sedentary lifestyle? select two correct answers.
A low cardiorespiratory endurance
B healthy BMI
C Good Grades
D poor body composition
A. Low cardiorespiratory endurance
D. Poor body composition
sed·en·tar·y
adjective
(of a person) tending to spend much time seated; somewhat inactive.
(of work or a way of life) characterized by much sitting and little physical exercise.
Basically a lazy lifestyle, with little physical activity. So A and D are the only ones that really make any sense.
Answer:
A. low cardiorespiratory endurance
Explanation:
Characterized by a lack of healthy physical activity habits, a sedentary lifestyle is one of the great dangers that plague today. Accommodation strengthens unhealthy habits and aggravates numerous health problems
A sedentary routine may be more attractive at first, but eliminating all these negative habits provides good physical and mental health. One of the main dangers of sedentary life is low cardiorespiratory resistance, because physical exercise stimulates the heart causing cardiorespiratory resistance.
What happens to the vitamin c in a potato when it is processed into other products?
Answer: The Vitamin C will probably get decreased due to the food it is processed by.
Explanation:
The vitamin C will get decreased
What is the main purpose of health care laws?
O
A. Decreasing patients' access to healthcare
O
B. Protecting patients' rights
O
C. Establishing health care workers' scope of practice
D. Improving the technology available to health care workers
Answer:
B. Protecting patients' rights
Explanation:
why is it important that scientists continue studying the health effects of e-cigarettes
Answer:
To learn more.
Explanation:
Scientists want to know the advantages and downsides of it, like any other invention. To see if it can replace something else and be safer.
What does it means to be an intentional learner
Answer: To be an intentional learner is to be continuous in taking in and understanding knowledge and information that is learned and applying that knowledge when doing tests or helping peers. Intentional learners have ways of gathering and remembering what they learn. For intentional learners, learning is more of an objective or goal that they want to attain and master, rather than to just learn by accident, like incidental learners.
Hope this helps ya, please slide me Brainliest :D
Final answer:
Being an intentional learner means actively engaging with the learning process, understanding and leveraging one's cognitive capabilities, and applying strategic methods towards achieving specific learning goals. This approach enhances academic performance and prepares individuals for lifelong learning and adaptability.
Explanation:
What Does It Mean To Be An Intentional Learner?
An intentional learner is someone who actively seeks to acquire, process, recall, and apply information with a specific purpose or goal in mind. This type of learning goes beyond merely attending classes or completing assignments; it involves a deep engagement with the subject matter, a curiosity to understand the 'why' and 'how', and the application of learning strategies matched to one's personal learning style. Being an intentional learner requires self-awareness, discipline, and the ability to reflect on one's own learning processes and outcomes.
The Characteristics of Intentional Learners
Cognitive Capability: Understanding and leveraging individual cognitive strengths in learning.
Goal-Oriented: Having clear objectives and understanding the purpose behind learning activities.
Strategic: Employing effective strategies for acquiring and applying knowledge.
Reflective: Regularly assessing one's own learning progress and adapting strategies as needed.
As part of a social media site consumers see a muscular young man with the headline josh started eating two servings of mighty sprouts everyday for two weeks and you won’t believe his incredible results. Click to see what they are which advertising technique does this ad most likely represents
The ad most likely represents the advertising technique of "Clickbait" by using curiosity and sensationalism to encourage clicks for the promised results of consuming a product.
This advertisement employs the clickbait technique, a strategy commonly used in online marketing to generate curiosity and entice users to click on the content. By featuring a muscular young man and a compelling headline promising incredible results from consuming a specific product, in this case, "mighty sprouts," the ad leverages sensationalism to grab the audience's attention.
The use of phrases like "you won't believe" creates a sense of intrigue, encouraging users to click through to discover the purported benefits. Clickbait often focuses on generating clicks rather than providing substantial information, relying on sensationalized claims to drive engagement and traffic to the promoted content.
For more questions on advertising technique
https://brainly.com/question/30457001
#SPJ2
In this activity, you will be required to name three examples of traffic violations that you have either committed or witnessed. For example, you drove through a red light. In the space below, describe the violation and the injurious consequences that occurred or could have occurred as a result of the violation. Check your state's motor vehicle laws.
Explanation:
I have been driving since i got my license at the age of 18. By the grace of God, i have never been charged of any violation but i have witnessed a lot of people making wrong moves during driving causing inconvenience or sometimes minor or sometimes major accidents.
Violating the red light signal is the first and common practice of most of the people. This causes inconvenience to others.
Coming on a one way road from the opposite direction. This is also common among the bikers. This causes minor accidents.
Third one could be violating the speed limit. Over speeding causes major accidents that may result in the causalities.
A patient suffering from hirsutism goes to the doctor for treatment which treatment should the doctor use to treat her condition
A. Surgery
B. Antibacterial medication
C. Laser treatment
D. Biopsy
E. A topical treatment
Answer:
C
Explanation:
Laser treatment
Final answer:
The most appropriate treatment for hirsutism would be laser treatment, which non-invasively targets hair follicles to reduce hair growth. It is recommended over options such as surgery, antibiotics, and biopsy for this condition. Option C
Explanation:
Hirsutism is a condition characterized by unwanted, male-pattern hair growth in women. This condition can be particularly distressing and may have several underlying causes, such as polycystic ovary syndrome (PCOS) or other hormonal imbalances. It's essential to approach treatment based on individual patient needs, and a dermatologist is well-equipped to recommend the best course of action.
As for treatment options, laser treatment is a commonly recommended method for reducing hair growth in hirsutism. Laser therapy targets hair follicles to slow down and potentially stop the hair from growing back. This option is non-invasive and has become a popular choice due to its efficacy in many patients. While surgery, antibiotics, and biopsy are less relevant options for treating hirsutism, topical treatments may be considered if they include anti-androgenic properties or hair growth inhibitors. Nevertheless, in the case presented, laser treatment seems the most appropriate option.
Janna needed another fifty cents so she could buy her lunch at school. Luckily her close friend Ellen gave her two quarters. What aspect of personal development did Ellen demonstrate? kindness respect honesty curtness
Answer:
kindness
Explanation:
Answer:
kindness
Explanation:
Match the food group to the primary nutrient it provides the body
1: Meat and Dairy
2: Fruits
3: Vegetables
4: Grains
A: Carbohydrates
B: Vitamins
C: Minerals
D: Protein
Meat and Dairy = Protein
Fruits = Vitamins
Vegetables = Minerals
Grains = Carbohydrates
Meat and Dairy - Protein
Fruits - Vitamins
Vegetables -Minerals
Grains -Carbohydrates
What is Carbohydrates?
Carbohydrates is defied as that contains biomolecule that contains carbon hydrogen and oxygen in a ratio of 2:1.
Carbohydrates are mane source of energy of the body they work as fuel for the brain, kidneys central nervous system and heart muscle. [tex]Cn(H2O)n[/tex] is the basic formula for all carbohydrates. But this formula have limitation i.e it applies where same amount of carbon and water are use.
Initially, the terms carbohydrate was used to describe compounds that have really contains carbohydrates. Because they had simple formula [tex]CH20[/tex]. In modern Era carbohydrates are classified on the basis of their structure not on their formulae. Such as aldehydes and ketones are now known as polyhydroxy.
Therefore,Meat and Dairy - Protein
Fruits - Vitamins
Vegetables -Minerals
Grains -Carbohydrates
Learn more about carbohydrate here:
https://brainly.com/question/14614055
#SPJ2
Which factor is important while brainstorming? A. haggling over failed solutions B. pursuing one party's objectives C. taking a break when facing roadblocks D. never compromising Please select the best answer from the choices provided. A B C D
Answer: C. taking a break when facing roadblocks
Taking a break when facing roadblock is important while brainstorming. So, the correct option is (C).
What is Roadblock?A roadblock is defined as something which prevents progress or the accomplishment of an objective.
For example, when the police or military block a road, they stop all traffic passing through it because they are looking for a criminal. The city police made a blockade to check the vehicles passing through here.
There are 5 Common Roadblocks on Projects which are:
Roadblock 1: Lack of Collaboration.
Roadblock 2: Too Few Resources.
Roadblock 3: Poor Prioritization.
Roadblock 4: Poor Planning.
Roadblock 5: Lack of Funding.
Thus, taking a break when facing roadblock is important while brainstorming. So, the correct option is (C).
Learn more about Roadblock, here:
https://brainly.com/question/2530462
#SPJ2
which warning sign should immediately be brought to the attention of a mental health professional
Answer:
Suicid* or any mention of it
(can't say that word on here)
But that is one of the most serious mental health signs, and anyone struggling with it should speak with a professional
talk about killing your self or even your family
Who is a pediatrician
A pediatrician is a medical practitioner that specifically works with children.
Answer:
Pediatricians are doctors who manage the health of your child, including physical, behavior, and mental health issues. They're trained to diagnose and treat childhood illnesses, from minor health problems to serious diseases. ... They graduated from medical school and completed a 3-year residency program in pediatrics.
Explanation:
Which of the following is not an example of the benefits of good cardio respiratory endurance? A.Less body fat, B.Smaller arteries., C. A more efficient, D. Lower risk of heart disease., E. Higher levels of energy
B. Smaller arteries, just by the fact you don’t necessarily get your arteries shrunken? Sooo yea that doesn’t sound right at all.
Smaller arteries is not an example of the benefits of good cardio respiratory endurance.
This reduces the flow of oxygen-rich blood to the heart, causing chest pain (angina), shortness of breath, and other signs and symptoms of heart disease.It can be a disorder called Coronary micro vascular disease.Why small arteries bad for health?Coronary micro vascular disease sometimes called small artery disease or small vessel disease.It is heart disease that affects the walls and inner lining of tiny coronary artery blood vessels that branch off from the larger coronary arteries.To know more about heart disease here
https://brainly.com/question/1347334
#SPJ2
PLEASES HELP ASP
Which demographic trends have a significant impact on schools?
a. Eighty percent of children born in 2011 were ethnic minorities.
b. Women are filling fewer jobs due to the gender wage gap.
c. More people are marrying across racial and ethnic lines.
d. Grandparent-headed households have increased in the last 10 years.
e. The white, non-Hispanic population has decreased since 1995.
CHILD DEVELOPMENT
Answer:
d.
Explanation:
The more children are separated from their parents to live with grandparents the larger affect it will have on their daily lives.
Demographic trends affecting schools involve the increase in racial and ethnic minorities, lack of diversity in the teaching force, and challenges faced by specific family demographics.
Demographic trends impacting schools include a rise in racial and ethnic minorities in the population, the lack of diversity in the teaching force compared to student demographics, and the challenges faced by families with specific demographic characteristics like women heading households without a high school education. These trends highlight the importance of addressing diversity and equity in educational settings.
Aiden is studying to become a personal trainer. He has to create a workout that includes some or all of the activities listed below. Which activities should Aiden include, and in which order, to create the best possible workout ?
cooldown
warm-up
stretch
exercise
Answer:
I would think the answer would be A.
Explanation:
In order to not pull a muscle or be injured during exercise or sports you always have to stretch first.
Then you would do the warm-up after you prepared with the stretch.
Next you would do the actual exercise.
And last you would cooldown (rest) after you work out.
This would be the best formula for the best work out!
Hope this helps! ;)
Aiden should plan a workout in this order: warm-up, stretch, exercise, cooldown. This order prevents injury, prepares the body for action, targets fitness aims, and provide gradual recovery.
Explanation:In creating a workout, Aiden should follow these steps in order:
Warm-up: This elevates body temperature and prepares the body and mind for physical activity.Stretch: This increases flexibility and range of motion, thus preventing injury.Exercise: This is where Aiden focuses on specific fitness goals via various activities.Cooldown: This gradually decreases the body’s temperature and normalizes the heart rate.Following this order for fitness activities promotes a safe, effective, and focused workout.
Learn more about Workout Planning here:https://brainly.com/question/18071889
#SPJ2
Which type of work schedule may permit working different hours on different days within an available range of hours?
a.
Swing shift
b.
Flextime
c.
Job sharing
d.
Staggered hours
Answer is job sharing
Work schedule may also allow working exceptional hours on one-of-a-kind days inside an available variety of hours via job sharing
What mean task sharing?
A task percentage association is a full-time task split among individuals, every with an obligation for the success of the total job. job sharing allows two staff individuals to proportion the obligations of 1 full-time position, generally with prorated salary and paid break day.
What are the blessings of job sharing?The benefits of activity sharing:
More numerous skills and revel in being utilized in an unmarried function (in particular when they're complimentary)Improved hassle fixing by having human beings paintings at the undertaking.Extra continuity and coverage of work at some point of absence, decreased absenteeism.
Learn more about Job sharing here: https://brainly.com/question/15690520
#SPJ2
The step of drug abuse treatment that involves withdrawal from the drug being abused is called
Recognition
Detoxification
Therapy
Refusal
PLEASE HELP!!!
Answer:
detoxification is your answer
Explanation:
The step of drug abuse treatment that will involve withdrawal is call detoxification
Shawn is looking for one on one attention from a fitness professional to advance her workouts. Which of the following training principals best reflects her needs?
1. Frequency
2. Tedium
3. Specificity
4. Overload
I would say frequency, practice makes perfect!
adding salt to the water when you boil vegetables will cause nutrient loss through (blank)
Answer: i see that you looked it up but there are not any trustful advice. Let me further reasearch this so i can help you out :P
Which soup is a thickened soup?
A.
French onion soup
B.
lobster bisque
C.
vegetable broth
D.
hot and sour soup
Answer:Lobster bisque
Explanation: It is thicker because of the seafood in it
After relocating, siblings Sora and Nikita are happy with the move and with their new home. However, they are upset that they cannot go out to eat at restaurants anymore due to the increased cost of the new home.
Which common area of conflict does this situation represent?
Management of money
Answer:
Management of money
Explanation:
Money management consists of tracking, forecasting and managing costs. That is, through the referencing of money a person's costs are calculated, the expenses that he will have to cut and what he can or cannot do with his money. An example of this can be seen in the question above, where Sora and Nikita will have to cut some unnecessary expenses because their expenses have increased.
Personal money management must be taken seriously, just like in companies. Especially at the time of the current economy. Knowing how much and what the money is invested in is essential for planning financially and not getting into trouble. Having a spreadsheet in which the outflows of money are noted, and even with what that money was spent, contributes a lot to this control.
Why is it important to have a basic understanding of the physical body and mind when studying psychology. HELP
Answer: The state of ones mind is related to the state of one's mind. Considering the mind controls the body it is important to not only learn the ins and outs of the brain but the human body. One's mental condition can affect the body in weird ways. Its important to know how the brain does so and what things it can effect.
Explanation: