Answer:
2 Steps for Warming Up
1. Try to loosen your joints by doing rotations. Make circle with your shoulders in a forward and backward motion. Repeat this 5 times for every direction.
2. Stretch your muscles by bending through your hips. Make sure to stand with your feet apart and hands at your waist. Then, you can start bending to the right and left in a slow motion.
2 Steps for Cooling Down
1. Stretch your hamstrings and glutes through the "Standing Toe Touch Stretch." This means you have to stand tall and make sure that your hips are straight. Then, you have to bend forward by rounding your back as you reach for your toes. You should hold the stretch for at least 20 seconds.
2. You may also open your chest through the "Upper Chest Stretch." All you have to do is to clasp you hands at your back. Then, reach out as far as you can. Put your head back and tighten your pelvis. Breathe in and breathe out while doing this.
Explanation:
"Warming up" is very essential before attempting to exercise. This signals the body to prepare. It should be done slowly until the heart rate raises (it is now ready to pump).
On the contrary, a "cool down" prepares the body to lower its heart rate. It should also be done slowly until your breathing rate is back to normal.
The leaders of the US, USSR, and Great Britain said they wanted to cooperate, so why were negotiations at the Yalta and Potsdam conferences so difficult?
The leaders were not honest about their goals.
Each country had its own agenda about the post-war world.
Germany and Japan were still seen as a threat by the Allies.
The end of the war was still far away.
The leaders of the US, USSR, and Great Britain said they wanted to cooperate, so why were negotiations at the Yalta and Potsdam conferences so difficult?
The leaders were not honest about their goals.
Each country had its own agenda about the post-war world.
Germany and Japan were still seen as a threat by the Allies.
The end of the war was still far away.
Answer:
b. Each country had its own agenda about the post-war world.
Explanation:
just did it
Each country had its own agenda about the post-war world were negotiations at the Yalta and Potsdam conferences so difficult. Hence, option B is correct.
What did the Yalta and Potsdam conferences do?They wanted to figure out how to end World War Two and organize how Europe, especially Germany, would be reorganized after the war. The so-called "big three" met for eight days at the former summer home of Tsar Nicholas II, Livadia Palace.
The Big Three changed between the conferences, the leaders' objectives changed, and overall tensions between the three countries increased. These developments were the fundamental distinctions between the Yalta Conference and the Potsdam Conference.
The primary purpose of the gathering was to debate the rebuilding of war-torn Europe's nations, with a particular emphasis on Poland and German reparations and post-war occupation.
Thus, option B is correct.
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Which of the following is true of president andrew Johnson
Answer: C. President Andrew Johnson was from Tennessee and liked the south
Explanation:
Final answer:
Andrew Johnson's presidency following Lincoln's assassination was marked by lenient Reconstruction policies toward the South, vetoes against civil rights legislation, and opposition to the Fourteenth Amendment, leading to clashes with Congress and his near impeachment.
Explanation:
After the assassination of Abraham Lincoln, Vice President Andrew Johnson became president and took on the significant challenge of reconstructing the South. Johnson's Reconstruction policies were relatively lenient towards the former Confederate states and he often clashed with the Radical Republicans in Congress over the extent of federal involvement in Reconstruction. His approach included offering a quick restoration to the southern states with minimal federal interference, as well as issuing the Amnesty Proclamation that pardoned many Confederates.
However, Johnson's leniency and views on race dampened his support for African American civil rights. He vetoed the 1866 Civil Rights Act and the Freedmen's Bureau bill and did not support the passing of the Fourteenth Amendment, which granted citizenship to former slaves. These actions strongly opposed the Radical Republicans and led to tension and ultimately his impeachment, although he was acquitted by the Senate.
Use the map below to answer the following question:
Which two European regions have the most similar physical geography?
Great Britain and Iceland
Scandinavia and the Northern European Plain
The Iberian Peninsula and Great Britain
The Northern European Plain and the Central Russian Upland
Answer:
The Northern European Plain and the Central Russian Upland
Explanation:
Answer:
The Northern European Plain and the Central Russian Upland
Explanation:
Took the test
The growing power of the Soviet Union and communism influenced U.S. Policies after World War II . Which statements are accurate about this claim? Choose all answers that are correct. The United States began to deny citizenship to all immigrants from the Soviet Union. The United States persecuted U.S. Citizens. The United States began to build up its military and to stockpile weapons. The United States amended the Constitution to make communism illegal.
Answer:
The United States persecuted U.S. Citizens.
The United States began to build up its military and to stockpile weapons.
Explanation:
The country was always ready for some Soviet attack, and people had their underground shelters, army was always prepared for some attack. There was no amendment in the Constitution but two laws against communists were enacted in 1950 and 1954.Many United States citizens were arrested and prosecuted because they were members of Communist Party or country doubted they are.Answer:
1. The United States persecuted U.S. Citizens.
2. The United States began to build up its military and to stockpile weapons.
Explanation:
I took the test and got 100%
What are the political issues caused the most division in washington?
Answer:
The question is not complete. See below the complete question.
which of these political issues caused the most division in Washington, DC, as the United States moved westward in the 19th century?
A.) the role of men in the new frontier
B.) the role the geography played in state lines
C.) the expansion of slavery into newly acquired territories
D.) whether or not to allow Native Americans to become US citizens
The correct answer is C. The expansion of slavery into newly acquired territories.
Explanation:
Which of the following statements best summarizes the contributions of Benjamin Rush to American history?
A.) He acted as the first president of the Senate
B.) He drafted the Constitution
C.) He served as surgeon general for the Continental Army.
D.) He was a military strategist in the Revolutionary War.
Benjamin Rush served as the surgeon general for the Continental Army during the Revolutionary War. Other than being a prominent physician, he was a signer of the Declaration of Independence and an advocate for reforms in education and mental health care.
Explanation:Benjamin Rush was a significant figure in American history, particularly known for his contributions during the Revolutionary War era. From the given options, the statement that best summarizes his contributions is:
C.) He served as surgeon general for the Continental Army.
Rush was a prominent physician, declared as the Continental Army's surgeon general in the middle of the Revolutionary War. His role involved overseeing the medical care of the American troops. Beyond his medical contributions, Rush was also a signer of the Declaration of Independence and a strong advocate for education and mental health care reforms. However, the statements regarding him drafting the Constitution or being a military strategist are not accurate, and he certainly did not act as the first president of the Senate.
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9. In Reagan’s reflection about the changes Gorbachev has implemented, he asks: "Are these the beginnings of profound changes in the Soviet state? Or are they token gestures, intended to raise false hopes in the West, or to strengthen the Soviet system without changing it?" Why do you think Reagan asks this question?
Answer:
Reagan placed a great deal of political pressure on the Soviet Union to make drastic changes.
Explanation:
This was part of the “Tear Down this Wall” speech made Ronald Reagan, the 40th president of the United States of America at the Brandenburg Gate of the Berlin Wall, West Berlin, June 12, 1987. This speech was made following the following the G7 summit meeting in Venice as the president noted recent Soviet progress toward “a new policy of reform and openness. Reagan was said to have placed a great deal of political pressure on the Soviet Union to make drastic changes.
President Reagan asks questions to Gorbachev in his famous speech "Tear down this wall" to seek peace and liberalization.
President Regan Speech to the Soviet Union
President Regan gave his famous speech in Berlin.
The questions Regan asked Mikhail Gorbachev when the Soviet Union began to introduce a new policy of reform and openness.
In response to a new reform, the United States President requested the Soviet Union's General Secretary Gorbachev to tear down the wall.
The breaking of the wall will bring peace and prosperity for the Soviet Union and Eastern Europe.
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julius caesar was killed because a. the senate believed he wasn't winning enough battles. b. the senate was angry that he had tried to dissolve them. c. the senate believed he wanted to end the republic. d. the senate believed he wanted to end the empire.
Answer: C). The senate believed he wanted to end the republic.
Explanation:
Answer:
Option C: The senate believed he wanted to end the republic
Explanation:
Caesar had been recently named “dictator in perpetuity” of the Roman Republic. Ongoing tensions between Caesar and the Senate, amid fears that he plans to claim the title of king, overthrow the Senate and rule as a tyrant, were the principal motives for his assassination.
Caesar was killed because the conspirators wanted to halt the growth in his power and to prevent him from becoming king and destroying the Roman Republic.
Explain three justifications for US involvement in WWI.
Answer:
To begin with, U.S. ties to Britain set the stage for justification for U.S. entry into the war. Britain held the commanding power at sea and initiated a naval blockade on the Central Powers to cut off all vital supplies (food and military equipment). Due to the money lent to the Allies and the trade and loans with Germany, American companies would suffer catastrophic loss if Germany won. Secondly, the German attack on British luxury liner, Lusitania, put Americans on edge since the ship was carrying 128 Americans on board. This brought tension and questioning to the American people about war. Lastly, a telegram from German foreign secretary, Arthur Zimmermann, to this minister in Mexico was intercepted. This telegram, known as the Zimmermann Telegram, was published in U.S. newspapers. This telegram urged Mexico to join the war by promising them Germany would help Mexico gain the territory of Texas back. On top of the telegram, German u-boats kept attacking US ships without warning. This threat jolted the public opinion and brought more concern upon the American people. On April 12, 1917, President Wilson asked Congress for a declaration of war.
Explanation:
These threats to US safety urged them to join the war.
explain in 2-3 sentences, why is it important to learn about the holocaust?
Who advocated against the industrialization of the south?
Answer:
Nobody but Slavery that militated and advocated against the industrialization and Agenda of the new south
Explanation:
Nobody was against the industrialization of the new south. It was slavery that did not allow the industrialization of the new south to take place The major reason that industry did not take off in the South was slavery. Despite the coinage of the word "new south" by Henry W.Grady and stiff support and advocates by Richard Hathaway, their vision failed to materialize because by the time industry arose in the rest of the US, slavery was so rooted in the South that industry could not take hold.
Firstly, slaves are not well suited to the type of work that defines factories. Slaves are able to destroy expensive machinery "by mistake" as a show of resistance.
Secondly, most of the wealth of the South was banded in slavery. This wealth could not easily be liquidated to buy the sorts of expensive machines that would have been needed.
Thirdly, the South created its whole society around the image of country gentlemen who had their plantations and lived a rural lifestyle with horses and hunting and as such, This would have been ruined by a move to an industrial system
This image is an example of which Gestalt principle of organization ?
A. Similarity
B. Proximity
C. Closure
D. Continuity
Answer:
A. Similarity
Explanation:
Ape.x
Similarity, an example of which Gestalt principle of organization in this image. Similarity elements are the elements that are similar, perceived more than dissimilar element.
What is Gestalt principle of organization?The Gestalt principles of organisation are based on observations of how we group together numerous stimuli to form impressions of patterns and shapes.
At its most basic level, the notion of proximity, for example, drives us to group objects that are spatially close to one another.
Thus, option A is correct.
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Select the factors that made the industrial revolution in the revolution the United States possible.
• sufficient capital
•England’s industrial revolution
•settlement of frontier lands
Answer:
it would be d
Explanation:
Answer:
c
Explanation:
What is the best evidence that cold war fears affected american civil liberties during the 1950s?
Answer:
McCarthy Senate hearings
Explanation:
The cold war period has a significant effect on the lives of Americans. As the threats of spreading communism was used by the people to defame and harass their opponents. In February 1950 Senator McCarthy accused the Department of State of having more than 200 communists. By 1954 his power began to fade as there were no concrete pieces of evidence to support his claims.
What was the purpose of the Bay of Pigs invasion?
A. to remove Soviet missiles from Cuba
B. to protect U.S. citizens in Cuba
C. to support the regime of Fulgencio Batista
D. to overthrow Fidel Castro
The answer is D this question is for anyone who needs the answer.
What was the Molotov Plan?
O
A. The Soviet alliance to defend Eastern Europe
O
B. The Soviet plan for giving aid to Eastern Europe
O
C. The Soviet plan to build up its military forces
O
D. The Soviet plan to aid Communist North Korea
Answer:
B. The Soviet plan for giving aid to Eastern Europe
The Soviet plan for giving aid to Eastern Europe: was the Molotov Plan. Thus, option B is the correct option.
What was the Molotov Plan?The Soviet Union established the Molotov Plan in 1947 as a means of assisting in the reconstruction of Eastern European nations that shared its political and economic objectives (aka satellite state). Originally known as the "Brother Plan" in the Soviet Union, it may be considered as the Soviet Union's take on the Marshall Plan, which the Eastern European nations would not be able to join without leaving the Soviet sphere of influence due to political considerations.
Vyacheslav Molotov, the foreign minister of the USSR, proposed the Molotov Plan in 1947 in place of the Marshall Plan, a Soviet-sponsored economic alliance that would later grow to become the Comecon. The Molotov Plan served as a metaphor for the Soviet Union's rejection of outside assistance.
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In the eighteenth century, many liberal thinkers believed that representative institutions could defend the liberty and interests of the people. In terms of political practice, this meant that
Answer:
Voting for representatives would be restricted to men of property, is the right answer.
Explanation:
Liberalism is a political doctrine with the protection and enhancement of individuals' freedom at its core. Though they believed that the intervention of government is necessary to protect the people of the state, they also recognized that the government can sometimes also pose a threat to the liberty of the people. Accordingly, in the eighteenth century, they believed that the liberty and interest of people can be defended by representative institutions, which means that voting for representatives would be limited to men of property.
Which factor contributed to the changing attitudes of the american public about u.S. Involvement in the vietnam war?
Answer:
Graphic coverage contributed to the changing attitued of the american public about U.S. involvement in the Vietnam War.
Explanation:
The intervention against the Vietcong communist party in Vietnam was firstly supported by the majority of Americans because it showed how unjust communist powers were. By taking the wealth to finance their movements of influence to spread communism over other territories while leaving the people down with their promises of wealth equality of distribution. But when the intervention started, they performed guerrilla movements that were very alarming and had a very bad impact against U.S. forces. Therefore many people started to suggest drastic counterattacks against them. Creating a phenomenon exploited by the media to concentrate their efforts on the capture of the worst images they could to influence the public to oppose it and start the fall of the president at the time.
The First Crusade:______.a. further strengthened Byzantine commerce and trade in the east. b. disrupted the trade routes between Byzantium and western Europe. c. disrupted Byzantine trade along the Silk Road to China. d. further weakened Byzantine commerce and trade in the east. e. had little impact on Byzantine trade because the Crusaders were primarily motivated by religion.
Final answer:
The First Crusade disrupted Byzantine trade along the Silk Road to China by causing conflict, but it also expanded maritime trade between East and West, benefiting cities like Venice and creating new trade routes.
Explanation:
The question concerns the impact of the First Crusade on Byzantine trade. The First Crusade mainly disrupted Byzantine trade along the Silk Road to China. This was partially because the Crusades, in general, were poorly organized and there were numerous instances in which the crusaders' actions directly conflicted with the interests of the Byzantine Empire. The sacking of Constantinople during the Fourth Crusade, although not part of the First Crusade, significantly weakened the Byzantine Empire's capacity for trade.
However, the First Crusade did help to expand maritime trade between the East and West. As crusaders became aware of Eastern goods like silk and spices, the increased demand led to the prosperity of cities like Venice, which enhanced trade through the establishment of new markets and shipping routes bypassing the Silk Road. This shift had a mixed impact on Byzantine trade, and while it may have disrupted some existing trade dynamics, it also led to the development of new trade opportunities with the West.
23)
Why did President Truman choose to drop an atomic bomb on Japan instead of ordering a land invasion?
A) Japan's geography would not allow a land invasion.
B) A land invasion would result in too many casualties.
C) American forces were too depleted for a land invasion.
D) It was not possible to adequately supply an invasion force.
Answer:
B
Explanation:
President Truman knew that if he coniued his old way, there would have been many more people killed then if we just dropped the bomb.
Why did Justinian I want to reform the law of the Byzantine Empire?
A) The code needed to be collected and reorganized.
B) The code needed revisions to remove laws regarding slavery.
C) The code included ordinances, but they needed to be removed.
D) The code did not include imperial decrees, which had to be added.
Answer:
A) The code needed to be collected and reorganized
Explanation:
Also known as Justinian the Great, Justinian I led the reconstruction of the Roman Empire under his reign as emperor from 527-565 AD. Through the usefulness of very capable generals, Justinian I was able to reconquer much of the western Mediterranean which was previously overtaken by the earlier Germanic invaders of Rome. There needed to be a reform in the law of the new empire as it did not reflect the transparency and standards of the Byzantine Empire and so taxes were imposed for these significant reform measures.
help!!!!!!!!!! what was the ‘time of trouble'? a. the reign of ivan the terrible b. the reign of the romanov family c. the period of time when russia faced continual mongol attacks d. a period when neither nobles nor aristocrats could decide on a russian ruler
Answer: d. a period when neither nobles nor aristocrats could decide on a russian ruler.
Explanation: The time of troubles started after the death of Fyodor in 1598 and lasted until the Romanov dynasty took over in 1613. During this period, there was a lack of leadership and several factions rose to install a new king. Men who claimed to be heirs to Dmitry also contested the throne at different times during this period. In addition, the country was at war with Poland and there were uprisings from peasants due to a 2-year long famine.
Which letter on the map indicates the location of the Danube River?
A
B
C
D
Answer:
I believe its B
Explanation:
The Danube flows from Austria down to Romania via Czech Republic and other countries with the danube
During the Jazz Age of the 1920s and 1930s in New York, dance styles gained nationwide popularity. The role of the jazz soloist also started to take the spotlight. Two of the most remarkable jazz soloists from this period were trumpeter ______________ and tenor saxophonist ______________.
Answer:
Roy Eldridge and Coleman Hawkins
Explanation:
The jazz age in New York is one of the most scandalous occasions since the commencement of New York. From the blasting music scene, to the changing social and sexual standards, New York turned into the center point for appreciating the recently rising American culture. New York City is one of the diversion capitals of the world, and quite a bit of that amusement is from music.
Music isn't new to the city, and went to a top during the jazz age. The jazz age was at its top during the 1920s, when jazz was turning out to be increasingly well known. A large number of the most well known jazz artists were African Americans, for example, Louis Armstrong and Duke Ellington. The jazz age was a vital time for music, yet in addition for style, mass culture, restriction, the car, and the lives of ladies. This time is additionally called "The Thundering Twenties," since it was a period known for its plushness and over the top gatherings.
Two of the most significant jazz soloists from the Jazz Age in New York were trumpeter Louis Armstrong and tenor saxophonist Coleman Hawkins, both of whom played pivotal roles in the evolution and popularity of jazz music.
During the Jazz Age of the 1920s and 1930s in New York, two of the most remarkable jazz soloists were trumpeter Louis Armstrong and tenor saxophonist Coleman Hawkins. Louis Armstrong, also known as "Satchmo," was a native of New Orleans who became an international jazz superstar and transformed jazz into a style that featured taking turns playing improvised solos. Coleman Hawkins, meanwhile, was a key figure in the development of the big band jazz era and was known for his virtuoso saxophone playing.
Jazz became the soundtrack of the decade and the embodiment of the Harlem Renaissance, with clubs like the Cotton Club showcasing talents like Duke Ellington and Cab Calloway. The improvisational music style, including the emblematic sounds of swing and big band jazz, took hold of the nation’s cultural scene, in part due to the influence of these soloists and the rhythms that offered an escape from the realities of the Great Depression. Innovations in dance, such as the Lindy Hop, were intertwined with the music, and jazz ultimately became a defining feature of America's cultural heritage.
Identify the type of historical source based on the information provided. A history student is asked to make a video based on the research that he or she is doing on the Mughal dynasty of India. This video will be a source.
Answer:
Secondary source.Explanation:
A secondary source is a source of information created by a researcher who did not encounter the experience directly or was present at the time of the occasion or the event.
Generally, a secondary source of information includes past events recounted by someone who did not actually experienced them directly.
Some of the most common types of secondary source are textbooks, historical books, journals, etc. The basic characteristic of a secondary source is to clearly interpret the information of a primary source.
Answer:
Secondary
Explanation:
Got it right.
Which accurately describes the
immigration trend of the late 1800s and
early 1900s?
Answer: there was a new trend of immigrants coming from Eastern and Southern parts of Europe
Explanation: In the late 1800s and early 1900s, majority of immigrants were from Ireland, Scandinavia and Great Britain, the Northern and Western parts of Europe. But increasingly, there was a new trend of immigrants who also arrived from the Eastern and Southern parts of Europe along with some immigrants from Asia and South America. In the first 2 decades of the 20th Century, immigrants numbered more than 15 million.
Answer:
Urbanization
Explanation:
Urbanization is the term or word that describes the immigration trend of the late 1800s and early 1900s. Urbanization is the movement of a group of people from rural areas to urban areas.
New immigrants came from Europe and Asia to the United States.
Factory jobs were readily available in urban areas and this was one of the reasons why immigrants moved to the cities in the United States.
Led by Milo Reno, this organization held significant sway among farmers in Iowa, Nebraska, Wisconsin, Minnesota, and the Dakotas. Their public actions drew press attention nationwide. They sought a federal government plan to set agricultural prices artificially high enough to cover the farmers’ costs, as well as a government commitment to sell any farm surpluses on the world market. Their greatest strength came from the unexpected and seldom-planned actions of its members, which included barricading roads into markets, attacking nonmember farmers, and destroying their produce:
Answer:
Farmer´s Union
Explanation:
After Reno had presided over the Iowa Farmer Union from 1921 to 1930, he became the leader in 1932 (Depression era) of the Farmer´s Holiday - no conection with the singer - Association that campaigned for populist measures such as currency inflation and prices control. In October 1933 Reno led the call for a farm strike that received the support of governors of 5 states. This political support makes it very unlikely that the strikers actually attacked nonmember farmers
Answer:
Farmers union
Explanation:
Some members even raided small town stores, destroying produce on the shelves. Members also engaged in “penny auctions,” bidding pennies on foreclosed farm land and threatening any potential buyers with bodily harm if they competed in the sale. If the auction favours them, the association returned the land to the original owner. In Iowa, farmers threatened to hang a local judge if he signed any more farm foreclosures. At least one death occurred as a direct result of these protests before they waned following the election of Franklin Roosevelt
Reno believed that if the government create jobs it will increase the government expenditure
Brad lives in a country that is led by a dictator. Since coming to power, the dictator has created many new laws and has placed numerous restrictions on the citizens of the country. For example, the country only has one newspaper, and it is published by the government. Since the newspaper is controlled by the government, it only prints stories that show support for the dictator and his policies. The government censors anyone who speaks out against the dictator.
Answer:
These are the options for the question:
A. an autocracy.
B. a direct democracy.
C. an oligarchy.
D. a monarchy
And this is the correct answer:
A. an autocracy.
Explanation:
The country where Brad lives is an autocracy because it is led by one authoritarian dictator that has control over all aspects of life: information, military matters, legal matters, etc.
While a monarchy can also be an autocracy, not all monarchies are autocracies. For example, the United Kingdom is a monarchy, but the monarch does not have any real power, the power is vested on the parliament.
In conclusion, Brad lives in an authoritarian dictatorship, or autocracy.
Answer:
Its an autocracy
Explanation:
What reforms were made in institutions of education in the Progressive Era? How did Social Darwinism influence societal views of immigrants and persons of color?
Answer:
Check the Explanation
Explanation:
Progressive reform in that era paved the way for new vistas on how social institutions were organized. Reformers’ preoccupation with effectiveness and scientific management penetrated realms of education, law, religion, and social science.
Darwin’s law of evolution had questioned traditional beliefs in God and world creation, immigration had created complex and intricate social diversity and technology had made the old habit of production obsolete.
Why were southerners afraid of african americans gaining the right to vote?
Answer:
Southerners did not want African Americans to gain power and freedom in the South.
Explanation:
Southerners did not want African Americans to gain the right to vote because by getting rights, they will exercise power and equal with them. The right to vote for the African Americans was not seen as a good sign for the White Southerns because they believed that they were to be regulated and controlled rather than setting them free to do what other whites did.