What exercise phase begins when you first start exercising?

Answers

Answer 1

Hi !

What exercise phase begins when you first start exercising?

-Steady state.


Related Questions

______ are the body's primary and immediate source of energy.

Answers

carbohydrates are the body's quickest way to revive energy they are also used the most

why are entry-level healthcare job just as important to consider as other jobs in the healthcare system

Answers

Final answer:

Entry-level healthcare jobs are crucial as they meet the increasing demand in healthcare services and support higher-skilled professionals by performing essential tasks, ensuring the healthcare system operates smoothly. They are fundamental in areas like elder care and are often a stepping stone for advancing within the healthcare sector.

Explanation:

Entry-level healthcare jobs are vital within the healthcare system, as they support the growing demand for healthcare services, particularly as the population ages. Professions in the health field often require various levels of education and training, with some necessitating certifications or licenses. This can lead to a disparity in wage potential.

However, entry-level positions, such as nurse's aides, are crucial as they are foundational to the healthcare workforce. These roles not only provide essential care but also ensure that higher-skilled professionals, like nurses, can perform procedures that less-trained workers are not authorized to do due to government regulations.

Davis and Moore's theory that a job's skill level determines its importance highlights that even jobs that require less skill play a significant role in the overall system, especially with the anticipated labor market growth in nursing and elder care services.

Which of the following is not considered sound advice for dieting and eating?
A. Try to avoid overeating fatty foods.
B. Include complex carbohydrate in the diet.
C. Eat a high-protein diet.
D. Consume simple sugars sparingly.

Answers

C. Eat a high-protein diet.
it would be C. eat a high- protein diet.

hope this helps you

What are some things to consider when deciding to use free weights or machine weights?

Answers

Free weights are able to be used for anything and they don't cost much. Machine weights have to be adjusted to you body dimensions and they allow your joints to move in their natural paths. Most of all you should choose the best weight type that you are comfortable using and it can be worked in during your daily routine. 

For this case, what you must take into account are your goals in terms of physical activity.

For example:

free weights: can be used by any person, and serve to fulfill a limited amount of strength exercises.

machine weights: They can be used by anyone, but also, they have factors to consider. Among the factors we have the comfort, the adjustment of the weight and the adjustment of the machine for each type of body.

On the other hand, another factor that you must take into account is the economic one. It is more expensive machine weights than free weights, although the first one also offers more benefits, such as the ones mentioned above.

Overall, technology has had a beneficial effect on medical treatment. Can you please clarify your question. Thank you.

Answers

I agree technology helps a lot with medical treatment

How big is a portion of 3 ounces of meat?

A.
about the size of a deck of cards

B.
about the size of a matchbox

C.
about the size of a can of soda

D.
None of these answers are correct.

Answers

It is A. about the size of a deck of cards
A . about the size of a deck of cards

Negative peer pressure can lead to __________.
A.
questionable friendships
B.
harmful experiences
C.
discouragement
D.
all of the above

Answers

I would say D, all of the above. Hope this helps!
The answer would be D) All of the above because when it comes to peer pressure, it can make u sad and discouraged to do things u usually do, could lead to bad conduct such as: smoking, stealing or even being drunk, and this can lead to questionable friendships because when a friend makes u do something u don't want to do, u may think to yourself, is this person really my friend and does he/she consider me equal to them and not just a pawn.

Hope this helps.

What thin cover that stops food and liquid from entering the larynx?

Answers

The answer is:  the epiglottis .
_____________________________________________________
The answer is the epiglottis, which covers the larynx (voice box) and thereby prevents food from entering your trachea (windpipe).

The skeletal system is made up of _______ bones

Answers

The skeletal system is made up of 206 bones.

The skeletal system refers to the framework of bones, cartilage, and connective tissues that provides support, protection, and structure to the body. It is one of the major systems of the human body. It plays a crucial role in various functions, including movement, support, mineral storage, blood cell production, and protection of vital organs.

The skeletal system is composed of bones, which are hard and rigid structures that form the skeleton. Bones are connected to each other by joints, allowing for movement and flexibility.

Learn more about the skeletal system, here:

https://brainly.com/question/9778649

#SPJ6

______ allows you to earn money while caring for your own children. A. Family day care B. A day care center C. In-home care D. Home visitor care

Answers

Family day care is a form of home-based care that allows caregivers to earn an income while looking after their own children in their house, option A is correct.

The type of child care that allows you to earn money while caring for your own children is family day care. Family day care is a form of home-based care where the caregiver provides services in their own home, often while taking care of their children. With home-based child care, there's the potential benefit of forming a close bond due to the smaller number of children and the home setting, which can offer a more personalized level of care compared to center-based environments. Additionally, family day care might not be subject to the same stringent licensing or regulations as formal daycare centers, although some states have specific requirements for home care providers.

Your heart rate measurement when you are not exercising is your?

Answers

Resting heart rate
....

Which type of insurance is provided for people through their employer?

Medicare

Medicaid

both Medicaid and Medicare

group insurance

Answers

The correct answer is medicare I think

The answer is not Medicare, unsure of the correct answer but I was thinking 'Both Medicaid and Medicare.'

Dna stores which of the following?
a. fat
b. carbohydrates
c. protein
d. hereditary information

Answers

d.hereditary information

Describe the FITT training principles

Answers

Answer: The FITT Principle is a great way of monitoring your exercise program. The acronym FITT outlines the key components, or training guidelines, for an effective exercise program, and the initials F, I, T, T, stand for: Frequency, Intensity, Time and Type. Using the FITT principle, the best type of exercise to tax or improve the cardiovascular system should be continuous in nature and make use of large muscle groups. Examples include running, walking, swimming, dancing, cycling, aerobics classes, circuit training, cycling

Explanation:

Final answer:

The FITT principles stand for Frequency, Intensity, Time, and Type - principles that guide the development of a personalized fitness plan. Individuals design their workouts based on these principles, adapting each aspect according to their fitness levels and workout goals.

Explanation:

The FITT training principles guide the development of personalized fitness plans and goal setting. FITT stands for Frequency, Intensity, Time, and Type.

Frequency refers to how often one should exercise. This can vary depending on the individual's fitness level and fitness goals.Intensity relates to how hard one should exercise during a workout. This aspect can also vary based on the fitness goals and the type of exercise being done.Time is about the length of each exercise session, which will depend on the individual's fitness level and the intensity of the workout.The Type principle refers to the kind of exercise one should do to achieve their fitness goal. It could be aerobics, strength training, flexibility exercises, or a combination of these.

Understanding and applying the FITT principles can help one design a more efficient, effective, and safe workout routine.

Learn more about FITT training principles here:

https://brainly.com/question/33334842

#SPJ6

The first record of patient confidentiality dates to which society

Answers

It seems that you have missed the given options for this question, but anyway, here is the correct answer. The first record of patient confidentiality dates to China in the mid-1400s. Patient confidentiality has been a practice that would protect the rights of the patients for privacy. Hope this is the answer that you are looking for.

Answer:

Ancient Greeks

Explanation:

The first record of keeping information private between the patient and his or her physician dates to around 1130 B.C. Greek physicians recorded their patients' information, including the names of patients and their medical histories, and kept that information in their temples.

When a clinician measures a person's body fat by pinching fold of skin at various locations on the body, the process being used is the?

Answers

Skin Folding process.

A skinfold caliper is used to measure the skinfold thickness in order to determine how much body fat is present overall. This approach is predicated on the idea that subcutaneous fat is measured by the thickness of the skinfold and that body fat is distributed evenly throughout the body.

What clinician measures by pinching a fold of skin?

A quick and largely accurate estimate of body fat can be obtained by using calipers to pinch the skin in seven distinct places on the body. This estimate can then be compared to that of people of a similar age and gender.

Therefore, a clinician measures a person's body fat by pinching a fold of skin at various locations on the body, the process being used is the  skin folding process.

Learn more about clinician measures here:

https://brainly.com/question/28207369

#SPJ12

Which of the following conditions of hyperthermia is moderately serious?

Heat Stroke

Heat Exhaustion

Heat Cramps

Answers

The progression from least to worse is: Heat cramps -> heat exhaustion -> heat stroke
Your Answer is Heat exhaustion.

The conditions of hyperthermia that are moderately serious are " heat Exhaustion".

What is heat exhaustion?

The body reacts to excessive removal of moisture and salt, typically during excessive sweating, by producing heat exhaustion.

What is hyperthermia?

A body temperature that is very high is known as hyperthermia or heat disease. Performing excessive physical exertion in hot, humid weather frequently leads to it.

An unusually high body temperature would be known as hyperthermia. There are various types of hyperthermia, sometimes known as heat diseases. Heat exhaustion would seem to be more severe than heat cramps, which are quite minor. The most dangerous type of hyperthermia, heat stroke, could be fatal.

Therefore, the correct answer will be an option (B)

To know more about heat exhaustion and hyperthermia

https://brainly.com/question/2107818

#SPJ2

Which statement is correct?
Nuclear medicine uses radioactive material that attached itself to a specific molecule in the body.

Nuclear medicine uses radio waves to determine organ function.

Nuclear medicine is a test that is often used to diagnose abnormalities in pregnancy.

Nuclear medicine is used in conjunction with ultrasound to perform a PET scan.

Answers

Nuclear medicine uses radioactive material that attached itself to a specific molecule in the body. 
Final answer:

Nuclear medicine utilizes radiopharmaceuticals to create medical images and diagnose conditions, by tracking the location and concentration of these radioactive compounds as they accumulate in the body.

Explanation:

The correct statement about nuclear medicine is: Nuclear medicine uses radioactive material that attached itself to a specific molecule in the body. Nuclear medicine involves using radiopharmaceuticals, which are compounds tagged with a radioactive nuclide for specific medical purposes. These radiopharmaceuticals accumulate in targeted areas of the body, allowing for external radiation detectors to measure their location and concentration to provide medical images and information. This technique is instrumental in monitoring conditions inside the body, such as inflamed regions, blood flow, heart muscle activity, and iodine uptake in the thyroid gland. Nuclear medicine differs from techniques that use radio waves or ultrasound, as it directly involves radioactive materials to illuminate internal physiological functions.

Explain why anxiety can sometimes be a necessary and healthy feeling.

Answers

Anxiety can help you plan things better, and it can also motivate to things you probably don't want to do, or would rather do something else. It can help you put what you have to do before what you want to do
Hope this helped

Answer:

Anxiety can help you plan things better, and it can also motivate to things you probably don't want to do, or would rather do something else. It can help you put what you have to do before what you want to do

Explanation:

Why would a diverse population be more resistant to disease, predation, and invasion?

Answers

A more diverse population will have more range, resilience and resources across the populous there fore more resistance. Genetic diversity means that cross breeding will lead to further exposure to different diseases and more ability to protect.

what is the goal of sociology

Answers

The goal of sociology is to understand humans and their interactions better.

Which method of birth control involves hormones?
A) Birth control patch
B) female condom
C) vasectomy

Answers

Which method of birth control involves hormones?
A) Birth control patch

A birth control patch

User: all of the following are long term effects of alcohol use the cardiovascular system except?
a. irregular heartbeat
b. high blood pressure
c. decreased risk of stroke
d. increased risk of heart attack

Answers

all of the following are long term effects of alcohol use the cardiovascular system except?
 
c. decreased risk of stroke

3.​ ​Development​ ​is​ ​a​ ​combination​ ​of​ ​genetics​ ​and​ ​environment.​ ​What​ ​are​ ​some​ ​environmental
(or​ ​external​ ​to​ ​the​ ​human​ ​body)​ ​factors​ ​that​ ​influence​ ​development?

Answers

3. Development is a combination of genetics and environment. What are some environmental (or external to the human body) factors that influence development?

There are many environmental factors that can influence development.  Living in poverty and being exposed to second-hand smoke can negatively affect development.  A nurturing environment can lead to positive developmental outcomes and fewer developmental challenges.  


Diet, air temp, oxygen levels, moisture, light cycles, and the presence of mutagens can all influence which of an animal's genes are expressed, affecting the animal's phenotype.

What are environment factors?

Temperature, food, pollutants, population density, sound, light, and parasites are all environmental factors.

The variety of environmental stresses that have been shown to increase asymmetry is most likely not exclusive; many other types of stress may have similar effects.

According to science, the interactions between genes and environment shape human development.

Despite the popular belief that genes are set in stone, research has shown that early experiences can influence how genes are turned on and off, as well as whether they are expressed at all.

Diet, air temperature, oxygen levels, moisture, light cycles, and also the appearance of mutagens can all greatly affect which genes are expressed in an animal, thereby affecting the animal's phenotype.

Thus, one can say that development​ ​is​ ​a​ ​combination​ ​of​ ​genetics​ ​and​ ​environment.

For more details regarding environment factors, visit:

https://brainly.com/question/13855827

#SPJ2

Which item is a parent not required to provide for their children? demonstration of affection a foundation of values guidelines for safe behavior a weekly allowance

Answers

Parents are never required to give their children a weekly allowance.

The correct answer is (D) a weekly allowance. Parents don't have to pay their kids to be kids.

Which of the following is a type of involuntary reaction?
A.jumping over a box
B.breathing
C.running
D.throwing a ball

Answers

Breathing is involuntary
B. You don't have to think about breathing your body does it on it's own which means it is involuntary

How can a person guard against arthritis?

A.Stop moving

B.Lose muscle mass

C.Build muscle strength

D.Eat protein

Answers

How can a person guard against arthritis?

C.Build muscle strength

 
C.
Exercising and building muscle strength helps prevent arthritis.

Cardiovascular endurance which is one of the Physical Fitness Component is the ability to

a)
Exert force against a resistance.


b)
The deliverance of oxygen rich blood to muscles by the heart, lungs and vascular system.


c)
The ability to generate force between two objects.


d)
The ability to create a more muscle mass.

d?

Answers

B. The deliverance of oxygen rich blood to muscles by the heart, lungs and vascular system.
When performing aerobic exercise, the body is forced to supply ample amounts of oxygen to the vital parts of the body.
The rest of the options are referring to anaerobic exercise.

Why are studies of identical twins raised in different environments extremely valuable in understanding the causes of a disease?

Answers

studying two identical twins which raised in different environment, would reveal whether the diseases is caused by environmental factors or by genetic factors.

identical Twins have the same genetic composition. So, when they are separated in different environment and one of them get the disease, the most likely cause of the disease would be the environment.

To reduce the risk of their becoming obese, children should be limited to watching no more than ________ hour(s) of television daily.

Answers

the answer to this question is 1 to 2 hours daily.
Other Questions
y =5.5x represents a proportional relationship. What is the constant proportionality? According to Newton's first law of motion, what is required to make an object at rest move? Roland says that Ruth Crawford Seeger was a modernist composer. Clive says that she was a collector and arranger of American folk songs. Who is correct? Examine the graph.Select EACH interval where the graph is decreasing.A) -4 < x < -2B) 2 < x < 3C) -1 < x < 1D) 3 < x < 4 A pharmacy claims that the average medication costs $32 but it could differ as much as $8. Write and solve an absolute value inequality to determine the range of medication costs at this pharmacy.|x 32| 8; The medication costs range from $24 to $40|x 32| 8; The medications cost less than $24 or greater than $40.|x 32| 8; The medication costs range from $24 to $40|x 32| 8; The medications cost less than $24 or greater than $40. Auxins _____.A) promote cell elongation and cell division in stems B) stimulates seed growth and fruit development C) promotes cell divisionD) regulates the opening and closing of stomata How does Framton and Vera's conversation that occurs before her aunt enters the room affect the plot?The conversation builds tension and establishes conflict.This discussion resolves the main conflict of the story.The meeting between Framton and Vera marks the climax of the story.The conversation does not directly affect the action of the story. Nala dragged her heavy lumpy suitcase onto the sailboat and set off toward hawaii. where should I put the comma The word psychology means "study of the mind," and psychomotor means "mental activities or processes." based on this, you can conclude that the ancient greek root psych- means a. "mind." b. "trick." c. "study." d. "activity." user: the latin phrase e pluribus unum, which appears on the back of u.s. coins, means a. "freedom, unity." b. "united we stand." c. "out of many, one." d. "peace for one and all." On which side of an equation are the reactants found?Right of the arrowLeft of the arrow Given the velocity v=ds/dt and initial position of a body moving along a coordinate line, find the body's position at time t. v = sin(pi(t)) s(-6)=0. ...? Which of the following is an example of how the Mongols discriminated against the Chinese?A. Punishments for crimes were unequal.B. Both had to take exams for jobs, but the Mongols were scored in an easier manner.C. Both had to work on the massive construction projects, but the Mongols received more pay.D. Taxes were higher for the Chinese. Two reasons why voting in the Democratic People's Republic of Korea, or North Korea, is not representative of a democratic process:A. The ballots offer only offer one choice for each position.B. Voting rights can be removed by a court decision.C. Voters may disapprove candidates.D. The voting process serves as a census to account for its citizens. how many 1/4 teaspoon doses are in 7/8 teaspoon of medicine The specific right or freedom involved and the number of the amendment that protects that right or freedom.1. the school day at valley city high school cannot begin the day with prayers in the classroom.2. Detective Brown lists statistics that show the sale of handguns is blamed for many deaths.3.The Grant's house is being purchased by the county for a new highway. Mr. Smith is suing the county for more money.4. Students from central high school wish to meet in the city square to protest curfew laws.5. Roscoe has been found not guilty of murder. The prosecuter is disappointed because he cant appeal roscoes verdict.6. Joseph is publicly whipped for stealinga loaf of bread from the local grocery store.7. Mr smith and Mr Jones go to court to settle an argument over a tree that is on mr smiths yard but hangs over mr jones new cement driveway.8. miss greeen argued that the police had no right to take belongings from her house even though the police had found illegal drugs there.9. Edna's attorney argued that her trial should be held as soon as possible.10. Jerry had to remain in jail until he was able to post a $500 bond.11. Governor Fish wanted his state to consider new liquor laws since they are not under the federal governments domain.12. Senator Russell argued that the federal government has no right to control marijuana sales since this right is not mentioned in the constitution.13. Alice demanded to confront, in court, the eyewitness who claimed to have seen her commit a burglary.14. Frank is told by the police he may have his lawyer present when he is questioned about the jewelry store burglary. Which type of Internet resource would be the most reliable in providing accurate information?A. A general reference site such as Encyclopedia.comB. An online newsgroup dedicated to your topicC. An email listservD. An email you received from your instructor(I already know D and C are wrong i am stuck between A and B I think its A) I WILL UPVOTE!Who speaks: "Wisely and slow; they stumble that run fast." A. RomeoB. JulietC. Friar LawrenceD. Benvolio x+3y-2z=10, -x-2y+z=-7, 3x+9y-5z=28 What was a main outcome of the Adams-Onis Treaty? Texas became a U.S. territory Florida became a U.S. territory Texas became a Spanish territory Florida became a Spanish territory a shopper purchased 8 t-shirts and 5 pair of pants for $220. the next day, he purchased 5 t-shirts and a pair of pants for $112. how much does each t shirt and pair of pants cost