1. Washed out feeling tired, drained, lack of energy
2. Headaches
3. Pain in muscles or joints
4. Insomnia
How to recover: Rest and recover. Reduce or stop the exercise and allow yourself a few days of rest. Also drink plenty of water
The four signs or symptoms of over-training include:
The body is exhausted and tired all the time and is unable to function in a normal manner. A person who over-trains finds it difficult to exercise and puts in more effort to exercise because the muscles are already tired. A person who over-trains may exhibit mood swings because over training affects the stress hormones. An over-trained person constantly complains of pains in the body especially the legs and the back. The only way to recover from this sort of burnout is to take rest for a couple of days.A nurse is participating in a disaster drill and is assigned to assist with clients in the yellow tag staging area. The nurse should expect to assist in treating which of the following clients
Answer: are there answer choices or?
Explanation:
In a disaster drill, a nurse helping in a yellow tag staging area would assist those who need medical attention but are not immediately in life-threatening conditions. She might encounter patients like Angela with her respiratory problems and John with his mixed symptoms indicating a severe but not immediately lethal illness.
Explanation:In a disaster situation, individuals are often tagged with colors to prioritize treatment. In the yellow tag staging area, patients are typically those whose conditions are not immediately life-threatening but require medical attention once all critically injured patients have been treated. This could likely include clients like Angela, who has shortness of breath and airway swelling, or John, who has presented with a fever, headache, chest pain, coughing, and other symptoms indicative of a potentially serious but not immediately life-threatening illness. It is beneficial for registered officials, particularly nurses, to possess various skills like decision-making, teamwork, communication, and stress management to deal with such situations properly. Disaster management often requires medical professionals to provide broad-based care in stressful situations. Nurses may also need to help comfort patients like Mark who are dealing with rapidly progressing, painful conditions to support the overall care team.
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The federal government gives money to a community to try to reduce the impact of gang violence. How can the community use this money most effectively? by increasing funding for fire and medical response by creating grants for businesses struggling to stay open by giving money to individual families who live in the community by increasing salaries for personnel at poorly performing schools
Answer:
A. by increasing funding for fire and medical response
Explanation:
Creating grants for businesses to stay open doesn't help because if the owners of said businesses want to move elsewhere, they will because of lack of safety in the area. Giving money to individual families doesn't benefit the community at all. Lastly, increasing salaries for personnel at poorly performing schools is a prevention method, not one that lowers the impact after the fact.
The community should use this money most effectively: A. by increasing funding for fire and medical response.
What is money?Money can be defined as any recognized economic unit that is generally and universally accepted as a medium of exchange for goods and services, as well as repayment of debts such as loans, taxes across the world.
In this scenario, the community should use this money most effectively to reduce the impact of gang violence by increasing funding for fire and medical response because this would help to save lives.
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A lack of flexibility is a risk factor for athletic injuries.
Ture or False
Answer:
Defenitely true.
Explanation:
I’m a big believer that injuries are multi-factorial. For example if someone has a large “Q-Angle” for their knee, that’s not the only reason they tear an ACL.
Or just because someone has poor “quad:hamstring strength ratios” that that is the sole reason they end up with a hamstring pull.
After watching sports for my entire life, and working in the industry for 16 years now, I can tell you I see a few common threads that absolutely contribute to the increase in injuries.
I also believe that you can “bucket” injuries into primary areas:
Athletes have lost the ability to flex and “bend,”
Athletes have lost their ability to absorb and reduce force (i.e. they’ve got poor “brakes”), and
Athletes don’t have the work capacity to meet the needs and demands of their sport.
Let’s look at each of these buckets in more depth, and provide a few answers to help build stronger, healthier and more resilient athletes.
Which activity helps develop muscular endurance?
Rowing helps develop muscle endurance. Hope this helps
Your respiratory system consists of the following five organs
A.) nose, mouth, larynx, pharynx, lungs
B.) brain, lungs, heart, blood vessels, arteries
C.) nose, mouth, kidneys, liver, heart
D.) none of the above
Hi !
Answer:
Your respiratory system consists of the following five organs
A.) nose, mouth, larynx, pharynx, lungs
External factors such as prior knowledge and experience influence how incoming information is perceived. Please select the best answer from the choices provided T F
Answer:
TRUE
Explanation:
Well ,when an individual has previous knowledge and experience about a communicated concept or idea, it will influence how the person takes the message and the reply or reaction about the message.The mind adapts and learns with experience and exposure.Our past knowledge about an event or activity will determine the manner we handle the same event or activity when facing it in future.This will impact how we will organize , interpret and reply to information communicated to us.
Best of Luck!
Answer:
T
Explanation:
Which of the following is not a benefit of strength training?
A.
Increased metabolism
B.
Weakened bones
C.
Increased lean muscle mass
D.
Muscle tone
Answer:
B.
Explanation:
I'm pretty sure it would be B, the reason i think this is because when i think of strength training i think of exercising like lifting and such, and having the basic knowledge of exercising i think weakened bones are whats not suppose to happen. Increased metabolism should happen when exercising and increased lean muscle mass i do believe is normal and what should happen and same for muscle tone, but i don't think weakened bones is okay, you can have sore muscles but not weak bones.
The answer is B, I’m 100% sure
the PPC shifts to the right
the PPC shifts to the left
a point on the original PPC
a point inside the PPC
a point outside the PPC
A manufacturing unit uses all its
resources efficiently.
Andrew has 5 hours to complete his
homework but uses only 3 hours, so
he doesn't complete it.
28
A country acquires part of its neighboring
country.
Image of the answer
The statements you provided involve concepts related to the Production Possibility Curve (PPC), resource efficiency, individual actions, and geopolitical events.
The PPC shifts to the right: When the PPC (also known as the Production Possibility Frontier) shifts to the right, it signifies an increase in an economy's productive capacity. This shift can occur due to factors such as technological advancements, an increase in available resources, or improvements in productivity. It means that the economy can produce more goods and services than before.
Conversely, when the PPC shifts to the left, it indicates a decrease in an economy's productive capacity. This shift can occur due to factors such as natural disasters, wars, resource depletion, or a decline in productivity.
A point on the original PPC represents a combination of two goods or services that an economy can produce efficiently with its given resources and technology. It lies directly on the curve, indicating that all resources are fully employed and allocated efficiently to produce the specified goods or services.
A country acquires part of its neighboring country: This statement refers to a geopolitical event where one country acquires a portion of its neighboring country. This can happen through various means, such as territorial expansion, annexation, purchase, or diplomatic agreements. The specific details and implications of such an acquisition would depend on the circumstances and context surrounding it.
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Which answer described the 'Anatomical Position?
1-Standing erect, facing observer, arms at side, palms facing to your side
2-Standing erect, facing observer, arms at side, palms facing forward
3-Standing erect, facing observer,arms at side, palms facing back
4-Standing erect, facing observer, arms at side, palms facing outward
Answer:
2
Explanation:
Final answer:
The anatomical position is a standardized stance where the body is upright, facing the observer, with arms at the sides and palms facing forward. This position serves as a constant frame of reference in anatomical descriptions, ensuring clear communication among healthcare professionals. Thus, option 2 is correct.
Explanation:
The anatomical position is a standardized stance used in the field of anatomy to provide a clear and unambiguous frame of reference when describing the structures and locations of the human body.
In the anatomical position, the body is upright (standing erect), facing the observer, with the feet shoulder-width apart, toes pointing forward, and arms at the sides. Importantly, in this standard pose, the palms of the hands face forward. Therefore, the correct description of the anatomical position relating to the options provided in the question is: Standing erect, facing observer, arms at side, palms facing forward.
Understanding the anatomical position is crucial because it allows healthcare professionals and students to communicate about the body accurately, no matter the orientation of the individual being described. For instance, the term 'anterior' will always refer to the front of the body, even when the body is in a different posture, such as sitting or lying down.
Which of the following is part of the peripheral nervous system?
Kidneys
Spinal cord
Brain
Nerves
Answer:
I think the answer is Brain and spinal cord, but please tell me if I am wrong
Kindeys. The rest are part of the Central Nervous System!
Which of the following breaks a safety rule?
1. Going to the gym while you have a contagious condition like the flu or pinkeye
2. Ignore people who have been waiting to use your basketball court
3. Talking on the phone or texting during a yoga class
4. Walking out of a fairway sand trap without raking your foot prints
Answer:
most likely 1 or 3
Explanation:
i hope this helps
Going to the gym while having a contagious condition like the flu or pinkeye breaks a safety rule because it poses a risk to the health and safety of others.
Explanation:Based on the context provided, the option that breaks a safety rule is: 1. Going to the gym while you have a contagious condition like the flu or pinkeye. Health and safety guidelines for gyms typically recommend that individuals with contagious illnesses should refrain from going to the gym until they are no longer contagious. This is to prevent the spread of diseases and to maintain a healthy environment for all gym-goers. The rest of options 2, 3, and 4 may be considered inconsiderate or inappropriate, but they do not pose a direct risk to the physical health and safety of others.
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A teammate starts taking an all-natural supplement to improve strength and body shape and recommends you take it, too. This is an example of
Select one:
a. positive peer influence.
b. negative peer influence.
c. neutral influence.
Answer:negative peer influence
Explanation:
any one offering drugs should not be a friend
A teammate starts taking an all-natural supplement to improve strength and body shape and recommends you take it, too is an example of negative peer influence.
What do you mean by all-natural supplement?“A product made from a plant that is thought to be useful in treating disease or staying healthy.”If not taken in a prescribed amount or taken high dosage, it could have a serious impact on your body.Instead of improving your strength or body shape it will worsen your situation.It can cause nausea, dizziness, fatigue and in extreme cases it could be life threatening.What do you mean by peer influence?“Peer pressure or influence is when you do something because you want to feel accepted and valued by your friends.”It can be: positive peer influence or negative peer influence.Positive peer influence is when your peers influence you to do something good. Example: influence you in scoring good marks in your academics.Negative peer influence is when your peers influence you to do something bad. Example: influencing you into drinking or smoking, taking drugs, etc.Hence, the correct option is: b. Negative peer influence.
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Which can cause a stress fracture?
a.the overuse of a bone
b.tendonitis
c.a muscle strain
d.a joint sprain
the overuse of the bone
The overuse of a bone can cause a stress fracture.
How is a stress fracture caused?
Stress fractures are tiny cracks in a bone. They're caused by repetitive force, often from overuse such as repeatedly jumping up and down or running long distances.
Are stress fractures serious?Stress fractures may not be as serious or painful as other broken bones, but that doesn't mean you should ignore them.
Hence , A is correct option
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how does proper warn up affect blood flow
A warm-up gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury. Cooling down after your workout allows for a gradual recovery of pre-exercise heart rate and blood pressure.
Read this if you have ever felt alone, depressed, suicidal, lost, scared, worthless, abandoned, or anything of that nature, this is for you
You Are Beautiful.
You Are Wanted.
You Are Wonderful.
Don't quit on yourself. Don't hurt yourself. You are worth the world and nobody wants to see you suffering. This is not the end. The way you feel right now will pass. Peoples minds will change. Things WILL get better.
We love you and are always here for you. Do NOT do something permanent over something temporary.
You're better than that.
All stars need to see darkness before the light.
And always remember, Don't change so people will like you. Be yourself & the right people will find and love the real you.
Your
own
unique
Mindset
always
trys
to
engage in the
right ways
Now read the first letter of every word
You Matter! no matter what other people may say. Always know this is true. It helps. You are worth my time to write this. I do care. <3 Continue on <3 be a soldier. Fight that war. Because YOU can. I believe in you. I'm rooting for you! Good luck!
Please pass this on to other videos! ❤️❤️❤️
(This is not my comment I saw it somewhere and now put it here
Answer: wow, thank you, that's some good speech.
I guess I needed this. Thank you!
What is arthritis? How often do teens get it (percentage) and how do they get it? will mark brainest!!
Answer:
Arthritis doesn't affect young people as much as it does adults, but lots of teens still get it. Arthritis is an inflammation (swelling and irritation) of the synovial (pronounced: suh-no-vee-ul) membrane, which lines the joints (like the knees or knuckles). When it becomes inflamed, fluid is produced. The joints can become stiff, swollen, painful, and warm to the touch. Over time, inflammation in a joint can damage the cartilage and bone.
"Idiopathic" is a medical word that doctors use to describe a disease that has no known cause. Juvenile idiopathic arthritis is the most common kind of arthritis among kids and teens. Kids usually find out they have this disease between the ages of 6 months and 16 years. (You also might hear JIA called "juvenile rheumatoid arthritis," or JRA.)
Explanation:
Sophie and Eleanor have been friends for many years. Recently, Eleanor’s parents separated, and now Sophie is frustrated with Eleanor because Eleanor has stopped responding to her texts. What is the most likely source of this peer conflict? resources emotional factors power and structure relationships and roles
Answer: B. emotional factors
Explanation:
Got it right on edge
Answer:
b
Explanation:
trust
What is the main purpose of mitosis?
A.
to separate sister chromatids
B.
to copy the cell’s DNA
C.
to help the cell grow larger
D.
to divide the cytoplasm
The correct answer is A. to seperate sister chromatids. I hope this helps : )
The answer would be A
Describe two ways assigning incorrect codes can affect society
Incorrect coding, or miscoding, is likely for any medical practice that does not implement ongoing CPT code training for their medical coders. It is important to understand the consequences of these coding errors and it may be a wise investment to consider outsourcing medical coding to an experienced service provider.
The body’s first line of defense against pathogens includes?
Answer:
antibodies
Explanation:
The first line of defense (or outside defense system) includes physical and chemical barriers that are always ready and prepared to defend the body from infection. These include your skin, tears, mucus, cilia, stomach acid, urine flow, 'friendly' bacteria and white blood cells called neutrophils
Final answer:
The body's first line of defense includes physical and chemical barriers like the skin, tears, and stomach acid to prevent pathogens from entering. Inflammation and white blood cells are activated if pathogens breach these barriers.
Explanation:
Your body's first line of defense includes the skin and other barriers, such as tears, mucus, stomach acid, urine flow, and friendly bacteria. These barriers physically and chemically prevent most pathogens from entering the body. If pathogens breach these barriers, inflammation occurs, creating a physical barrier against the spread of infection and repairing tissue damage. Additionally, the complement system and various types of white blood cells are activated to phagocytize pathogens and trigger an immune response.
Which organ creates most of the fluid in the semen
Epididymis
Seminal vesicles
Urethra
Testes
Which of the following stretches can be harmful because they may far exceed the stretchable limits of the tissue involved and caused injury
1. Ballistic
2. Dynamic
3. Isostatic
4. Static
Answer:
ballistic
Explanation:
it is a dangerous form of stretching
Ballistic can be dangerous because they may far exceed the stretchable limits of the tissue concerned and caused injury.
What is Ballistic stretching?Stretching exists a form of physical exercise in which a precise muscle or tendon exists deliberately flexed or stretched in order to enhance the muscle's felt elasticity and acquire comfortable muscle tone. Ballistic stretching exercise stands for a warm-up stretch that preps your muscles for a workout. Stretches with fast and sudden movements assist improve flexibility.
A simple example of ballistic stretch exists rolling down and bouncing up and down, attempting to touch your toe.
The correct answer is option A.
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What is cloning?
(explain on your own words)
Answer:
Cloning
Explanation:
Cloning is a exact replica of yourself or a person. Look at it this way a unicellular produces by itself and it "clones" if women were able to produce without a male they would make a exact clone of themselves. The 2 different genes you get from a parents make you different of both of them but have some traits.
Answer:
replicating ones DNA
Explanation:
How does poor flexibility cause low back pain?
Answer:
Although not fully understood, low back pain problems are usually linked to two areas: 1) lifestyle, which includes stress, lack of exercise and poor posture, and 2) physical injury or disease. Stress can be a precursor to low back pain by upsetting your nervous system, causing your muscles to go into spasm.
Explanation:
Poor flexibility can contribute to low back pain via muscle and ligament imbalance, which can cause conditions like pes planus. Overcompensation when lifting with a limited range of motion due to poor flexibility can also put a strain on the back muscles and vertebrae, leading to low back pain.
Explanation:Poor flexibility often contributes to low back pain through an imbalance of the muscles and ligaments that support the body's structure. For instance, if the ligaments that support the longitudinal arches of the foot are overstretched, as might happen with someone who stands for extended periods or is overweight, it potentially leads to a condition known as pes planus (flat foot or fallen arches). This condition can disrupt the normal alignment of the body and places additional strain on the muscles and ligaments of the lower back.
When a person with poor flexibility lifts objects, they tend to compensate their limited range of motion by using their back instead of their legs. This can exert large forces on the back muscles and vertebrae, particularly if the lifting technique is poor, as the back muscles have small effective perpendicular lever arms. Gradually, this can result in low back pain due to the repetitive strain.
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which type of chart or graph would scientist most likely use to show how the depth of the pond changes over the course of the year
Answer:line graph.
Explanation: it would show the change over the amount of time in one place
Answer:
line graph.
Explanation:
When reviewing the results of your fitness evaluation, it's important to look for areas that can be improved. Please select the best answer from the choices provided. T F
Hi !
When reviewing the results of your fitness evaluation, it's important to look for areas that can be improved. Please select the best answer from the choices provided.
- true
Decribe a personal plan for being safe while online. Include at least three specific rules that you will set for yourself and agree to follow
Hewo! Here are my rules:
#1: Never talk to older people.
#2: Never show-off, it just drags attention to u that u don't want.
#3: Never show weaknesses, it just brings the bullies over and you will never be able to go on again without having people yelling at u.
All of the effects of not following these rules ruined an account for me on animal jam.... So, if i were u I would follow them.
Welp, I hope this help u!
<.-.> Starfox5454 <.-.>
Using your heart rate, you can increase the intensity of your workout by:
A: Keeping your heart rate at a normal level
B: Working to increase your heart rate
C: Trying to slow your heart rate down
D: None of the above
Answer:
B. Working to increase your heart rate
Explanation:
To increase the intensity of your workout, your heart rate needs to work harder so more blood can move through your body
I think according to your question the answer would be b . working to increase your heart rate
Dr. Patel suspects that her patient has leukemia. Which diagnostic procedure will the doctor most likely perform?
Final answer:
A bone marrow biopsy is the likely test if leukemia is suspected, which can be accompanied by blood tests such as a CBC. Impaired production of erythrocytes is expected in AML, while the identification of specific antigens is essential in determining the type of lymphoma. Treatment may include bone marrow transplant if chemotherapy is insufficient.
Explanation:
If Dr. Patel suspects that her patient has leukemia, the most likely diagnostic procedure she will perform is a bone marrow biopsy. This test involves taking a sample of red bone marrow to examine for the presence of abnormal cells that are characteristic of leukemia. Besides a bone marrow biopsy, the diagnosis may also include blood tests, such as a complete blood count (CBC), to check for abnormal levels of white blood cells, red blood cells, and platelets. A bone marrow transplant may be recommended as a treatment option if chemotherapy is not sufficient. Furthermore, additional tests could be ordered to determine the specific type of leukemia, which is crucial for tailoring the treatment plan.
For a patient with acute myelogenous leukemia (AML), you would expect an impaired production of erythrocytes due to the overproduction of immature white blood cells, which crowd out the bone marrow and hinder the production of normal blood cells. In cases of lymphoma, identifying the specific cell types and cell-surface proteins or antigens present in the biopsied tissue helps in determining the precise variant of the disease, subsequently guiding the treatment strategy.
Final answer:
To diagnose leukemia, a doctor would most likely perform a bone marrow biopsy.
Explanation:
To diagnose leukemia, the doctor would most likely perform a bone marrow biopsy. This diagnostic procedure involves taking a small sample of the patient's bone marrow for examination. The sample is typically obtained from the hip bone using a needle.
Example: The doctor will use a local anesthetic to numb the area and then insert a needle into the hip bone to withdraw a small amount of bone marrow. The sample will then be sent to a laboratory for analysis to determine if leukemia cells are present.
Maria and her co-worker do not share the same sense of respect toward race or gender. What
is the source of this conflict?
poor communication
differing values
differing personalities
disputes over resources
Answer: Differing values
Explanation:
The fact that Maria and a Co-worker do not share the same sense of respect toward race and gender is called a difference in values. Maria and her Co-worker value different things.
Answer: differing values