You decide to ride your bike for 30 minutes, raising your heart rate to the middle of your target heart rate zone. What type of activity is this an example of?

Answers

Answer 1

This activity is an aerobic activity. This is known as aerobic because this consists of cardio exercises. During these activities, the heart rate and breathing rate will increase. These require free oxygen for a longer time.

Answer 2

Answer:

Aerobic Activity

Explanation:

Aerobic activity is any type of physical activity that through rapid and rhythmic movements causes muscle cell oxygenation, high caloric expenditure and increased heart rate.

Aerobic exercises are considered: walking, running, rowing, swimming, cycling, skating, dancing. In gyms there are some adaptations of dance styles like cardiofunk, aeroaxé, aerolambada etc.

Aerobic exercises are characterized by long duration and constant intensity. Regular practice provides several health benefits, such as improving cardiovascular performance and blood circulation, strengthening muscles, burning fat, and shaping the body and improving quality of life.


Related Questions

What is the purpose of Pre-exposure Prophylaxis (PrEP)?

Answers

Answer:

Pre-exposure Prophylaxis (PrEP) can stop HIV spread throughout the body. It is used for people with a high risk of contamination like sex, or injection. It is very effective if it is used every day. The risk of contamination by sex can be much lower if you take PrEP and also use condoms or other methods.

Explanation:

Pre-exposure Prophylaxis  is a preventive method against HIV infection.

Explanation:

This can be taken orally as pills. People who are under high risk of IV infection can take the pill regularly to prevent infection.

If someone gets exposed to HIV either through sex or injection the pill can help by preventing a permanent viral infection. Protection offered can be maximised by ensuring the daily intake of the pill.

It prevents infection through sex by 99%. 77% percentage of the infection through injection can be prevented by this method.

Which organs work together to make an organ system?

Answers

Answer:

The human body is made up of several organ systems that all work together as a unit to make sure the body keeps functioning. There are ten major organ systems in the body, each of which plays a different role in helping the body work.

What id the function of synthetic polymer conditioner

Answers

Explanation:

Synthetic Polymer Hair Conditioners are designed for use on very badly damaged hair. A polymer is a compound consisting of many (poly) repeating units which create a chain. When the hair which is a natural polymer, is so severely damaged that it cannot be conditioned by normal protein conditioners, a synthetic polymer may be necessary to prevent breakage and correct excessive porosity.

Melissa is at the gym for a leg workout. They first start warming up by squatting with only the squat bar (45 lbs): this is an easy task for her. Then, she goes on to the main part of her workout: she squats 5 repetitions of her maximum load (175 lbs), stop to rest for 60 secs, then do so again, for a total of 5 x 5 repetitions. A. In comparison to lifting 45 lbs, what had to happen in Melissa’s muscle cells to allow her to lift 175 lbs? B. Because the 175-lbs load is very heavy for Melissa, her coach has trained her to start her squat movement in a very specific position (see picture above). How does this position allow sarcomeres to generate more force? C. Compare the 2 contractions (the one with 45 lbs and the one with 175 lbs): what is the expected difference in terms of latent period and muscle shortening velocity. After her 5th block of 5 repetitions, Melissa’s coach asks her to perform an extra “surprise” set, but, despite her best efforts, she can only do 2 repetitions. This is similar to what you observed in PEX-02-04, when you stimulated the muscle at 150 stimuli

Answers

Answer: I think the answer is B. Because the 175-lbs load is very heavy for Melissa, her coach has trained her to start her squat movement in a very specific position.

I hope this helps!

which position requires the highest level of education

Answers

Answer: It depends on the position within the field. The highest level of educational attainment is a doctorate.

Explanation:

Which of the following routes of blood flow is correct? Heart → venule → medium vein → large vein → capillary → conducting artery → distributing artery → arteriole → heart Heart → conducting artery → distributing artery → arteriole → capillary → venule → medium vein → large vein → heart Heart → distributing artery → conducting artery → arteriole → capillary → venule → large vein → medium vein → heart Heart → large vein → medium vein → venule→ capillary → arteriole → distributing artery → conducting artery → heart

Answers

Answer:

this is how it flows

Explanation:

enters the heart through two large veins – the posterior (inferior) and the anterior (superior) vena cava – carrying deoxygenated blood from the body into the right atrium. Blood leaves the heart through the pulmonic valve into the pulmonary artery and flows to the lungs.

good luck

Heart → conducting artery → distributing artery → arteriole → capillary → venule

→ medium vein → large vein → heart is the route of blood which is correct.

The heart is the organ which pumps oxygenated blood to other parts of the

body. The conducting artery is the vessel which carries blood away from the

heart and it comprises of elastic tissues to accommodate large volume of

blood.

The blood then moves from the conducting artery to these parts in the

following order.

distributing arteryarteriolecapillaryvenule medium veinlarge vein

The  vein is the vessel responsible for carrying deoxygenated blood back to

the heart.

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Louis is a 21 year old college student who has had to take a break from his school due to hospitalization and rehabilitation for treatment of his severe habit of cocaine use and abuse which has led to a condition of addiction. Matthew has been released recently from the rehabilitation facility because psychiatrists and psychologists believe he is able to recover from his addiction of cocaine. But, when Louis returns home, his friends who have abused cocaine with him on a daily basis encourage him to try snorting cocaine with them. What is probably or most likely the result of this visit with his old buddies of cocaine?

Answers

Answer:

Explanation:

Why in the world would anyone put a gun to his head and pull the trigger? That's what he's doing by going to visit his "friends."  He wants the cocaine more than the rehabilitation. He'll likely snort the stuff. Too bad.

he will go back to his previous ways.

what is the ICD-10-CM code for the following condition ovarian pregnancy

Answers

Answer:

000.209

Explanation:

unspecified ovarian pregnancy without intrauterine pregnancy

A mother brings her son into the emergency room during an asthma attack. Though both of his parents work, they cannot afford medical insurance for themselves or him. They also earn too much money to qualify for state or federal aid. He is treated for his asthma attack at the hospital and he and his mother leave. Two weeks later, they return to the hospital in a virtually identical scenario. Questions: Do you think that this boy is receiving adequate care

Answers

Answer:

no

Explanation:

according to the question the parent came and still met the boy in almost the same condition they left him,i really dont think he is recieving adequate care

Answer: no

Hope this helps

Ruth has weighed 130 pounds all her adult life. During her pregnancy, she gained 25 pounds. After having her baby, Ruth’s weight returned naturally to 130 pounds. For Ruth, 130 pounds is a(n) ________, and her body went back to it through the process of ________. a. optimal weight; homeostasis b. set point; equilibrium c. optimal weight; equilibrium d. set point; homeostasis

Answers

Answer:

First blank: optimal weight

second blank: homestasis

I believe those are the answers.

Explanation:

Final answer:

For Ruth, 130 pounds would be considered her set point, which is a form of 'ideal' body weight that the body maintains through homeostasis. After her pregnancy, Ruth's body went back to this weight, proving that her body maintained homeostasis.

Explanation:

In the context of this question, for Ruth, 130 pounds would be considered her set point. A set point is thought to be a sort of 'ideal' body weight that the body strives to maintain, even in the face of changes in diet and activity. It's believed to be a way the body maintains homeostasis.

Homeostasis is the process through which the body maintains a stable internal environment, even when external conditions change.

In this context, Ruth's body has corrected the temporary weight gain caused by pregnancy (a change in the external environment), bringing Ruth back to her set point weight of 130 pounds. So, the complete answer would be: d. set point; homeostasis.

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explain the purpose and of ICD-10-cm coding system including reasons for the transaction from ICD-9 vol.3​

Answers

Answer:

The purpose:  (ICD-10), which was implemented for mortality coding and classification from death certificates in the U.S.  It is used or medical diagnoses based on WHO's ICD-10 and the ICD-10-CM replaced ICD-9-CM.

Transitioning:  ICD-9-CM was used since 1979 (which needed a change) and it was no long clinically accurate, it limited data about patients' medical conditions and hospital inpatient procedures, number of available codes limited, coding structure was restrictive.  

Code set differences

ICD-9-CM codes are very different than ICD-10-CM/PCS code sets: There are nearly 19 times as many procedure codes in ICD-10-PCS than in ICD-9-CM volume 3 There are nearly 5 times as many diagnosis codes in ICD-10-CM than in ICD-9-CM ICD-10 has alphanumeric categories instead of numeric ones The order of some chapters have changed, some titles have been renamed, and conditions have been grouped differently

Explanation:

A child has autism spectrum disorder and does not like much variation in her life. She puts her toys on a shelf in a particular order and throws a tantrum if her mother moves any of them. Any one of several trivial changes in her daily routine can set her off. This is an example of: A. overstimulation. B. a perseveration of sameness. C. stimulus over selectivity. D. a self-stimulatory behavior.

Answers

B) perseveration of sameness

A 56 year old mechanic is brought to your office complaining of heavy pressure in the substernal area of the chest that is radiating to his jaw. The pain began while he was lifting up a tire. He now appears pale and is diaphoretic. His blood pressure is 100/60 mmHg, and his pulse is 50 bpm. His Pulse oxygenation is 99%. What is the most appropriate action?

Answers

Give him cpr don’t need it then pat the back and send them on there way

Answer:

Computerized tomograhic angiography(CTA)

Explanation:

The most appropriate action is to carry out a Computerized tomograhic angiography(CTA)

A student took these notes in class:

-Inner ear
-connected to the stirrup and auditory nerve
-Shell-like and filled with fluid
-Changes vibrations into signals

Which would be the best title for these notes?

Auditory Nerve
Cochlea
Hammer
Ear Canal

Answers

Answer:

Ear canal

Explanation:

Answer:

Cochlea

Explanation:

You and another lifeguard are preparing for CPR on an adult who collapsed in the locker room. You determien that there is no breathing or pulse and state, "Victim has no pulse. Begin CPR." Which of the follwoing should the other lifeguard do next?

a.) Check for breathing
b.) Give 2 ventilations
c.) Begin chest compressions
d.) Open the airway

Answers

D) open the airway. I hope it's right

Answer:

Explanation:

c.) Begin chest compressions

Calculate the BMI for an individual who is 4'5" and weighs 110 lbs. Once you know the BMI
be sure to state what that means for that individual's weight status (underweight, normal,
overweight, or obese).
Formula: (Weight in pounds) x 703 / (Height in inches) x (Height in inches)
You will earn 1 point for the BMI, 1 point for showing your work, and 1 point for the correct
weight status.​

Answers

Answer:

That persons BMI would be, 27.5. That BMI concludes that the person is overweight.

Regarding anxiety, which of the following most completely captures the range of symptoms?

Unpleasant feelings, changes in cognitions, and changes in behavior

Changes in cognitions, bodily symptoms, and changes in behavior

Unpleasant feelings, bodily symptoms, changes in cognitions, and changes in behavior

Unpleasant feelings, bodily symptoms, changes in cognitions, changes in behavior, and vigilance

Answers

Answer:

Unpleasant feelings, bodily symptoms, changes in cognitions, changes in behavior and vigilance

Explanation:

All of these all relate to anxiety directly.

Anxiety symptoms encompass unpleasant feelings, bodily symptoms, cognitive changes, behavioral changes, and vigilance. These symptoms are indicative of excessive, irrational fear and dread affecting the individual's behavior and can result from various biopsychosocial factors.

Regarding anxiety, which of the following most completely captures the range of symptoms? The most complete option is: Unpleasant feelings, bodily symptoms, changes in cognitions, changes in behavior, and vigilance. Anxiety is characterized by a constellation of symptoms that often include emotional distress such as fear or worry, physical symptoms like increased heart rate and gastrointestinal disturbances, cognitive impairments such as difficulty concentrating and irrational fears, as well as behavioral changes like avoidance of certain situations. The condition also often involves heightened vigilance for potential threats.

Each anxiety disorder presents a unique set of symptoms but the core feature remains an excessive, irrational fear and dread that impacts behaviour. For example, Generalized Anxiety Disorder (GAD) includes persistent worry over a wide range of subjects accompanied by fatigue and difficulty with concentration, while specific phobias trigger anxiety responses to particular stimuli. Regardless of the disorder, the symptoms of anxiety reflect biopsychosocial factors that require a comprehensive assessment and may include mood, behavioral, cognitive, and physiological symptoms.

when writting a letter to a patient, you realize the importance of communicating using ______ in order to ensure that the patient understand.

A. technical terms using medical jargon
B. exac words dictated from the physician
C. common terms in plain language
D. ICD-9 diagnosis codes

Please Help ♥

Answers

Answer:I'm gonna say c

Explanation:

The only way a patient would understand is if u use common words or phrases

Answer:

C. common terms in plain language

Explanation:

As we know, many of the patients are not healthcare professionals and do not know the technical terms, jargon and codes used in the medical environment. For this reason, if a doctor (or any other healthcare professional) wishes to communicate with a patient, they should use simple language with common terms. This way, the patient will be able to understand what the doctor is talking about and understand what is happening to their health.

A 6-month-old male presents with 2 days of vomiting and diarrhea. He is conscious, but his level of activity is decreased. The infant’s mother tells you that he has not had a soiled diaper in over 12 hours. The infant’s heart rate is 140 beats/min and his anterior fontanelle appears to be slightly sunken. You should suspect:

Answers

Answer:

moderate dehydration.

Explanation:

The symptoms of vomiting and diarrhea, along with the decreased activity and sunken fontanelle, suggest that the infant is dehydrated.

What is Dehydration?

Dehydration is a serious condition that can be life-threatening in infants. The infant's heart rate is also elevated, which is another sign of dehydration. The elevated heart rate is the body's attempt to compensate for the decreased blood volume.

The sunken fontanelle is a sign that the infant's brain is not getting enough fluid. The fontanelle is the soft spot on the top of the infant's head, and it normally feels slightly bouncy. When the infant is dehydrated, the fontanelle will become sunken.

Based on the symptoms, the most likely diagnosis is dehydration. The infant should be taken to the hospital immediately for treatment. Treatment for dehydration includes fluids, electrolytes, and monitoring.

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