Help with HOPE questions
What should you do if you feel "in over your head"?
Stop what you are doing
Make a quick decision
Do something new instead
Check with a guardian or mentor
_________ are essential compounds of any personal training plan.
A. Intensity and protein
B. Steroids and rest
C. Rest and recovery
D. Overload and fasting
30 years ago there were only two common and easily treated STI (T or F)
Associated health risks of obesity include
Name three methods a person can take to protect their skin from the sun
1. Even a moderate activity level can increase energy output by 30%.
True
False
2. The level of body fat for mere survival is the same as the amount needed to work and reproduce.
True
False
3. Fat pattern distribution does not vary between ethnic groups.
True
False
4. Body fat patterns can be changed by strenuous exercise and have no genetic factors involved in them.
True
False
Match each disease with the body system it affects.
Tiles cardiovascular system digestive system endocrine system immune system
match with these v
Pairs cirrhosis Addison disease mononucleosis arteriosclerosis
Answer:
cardiovascular system: arteriosclerosis
digestive system: cirrhosis
endocrine system: Addison disease
immune system: mononucleosis
Explanation:
Arteriosclerosis: In this disease the arteries that are part of the cardiovascular system become thick and rigid, restricting the flow of blood to the organs and tissues.
Cirrhosis: Cirrhosis is a chronic liver damage that is part of the digestive system.
Addison disease: This occurs when the body does not produce enough hormones. The adrenal glands produce very little cortisol and often very little aldosterone. These glands become part of the endocrine system
Mononucleosis: It is an infection caused by a virus. The host's immune response plays a fundamental role in the development of the disease.
What should you do to solve the problem of exposure to your mom's secondhand smoke in the house? (3 points)
The acl is a band of regularly oriented connective tissue that connects the femur and tibia. true or false
Answer:
true
Explanation:
The anterior cruciate ligament (ACL) is a band of dense connective tissue which courses from the femur to the tibia. The ACL is a key structure in the knee joint, as it resists anterior tibial translation and rotational loads.
The ACL has a microstructure of collagen bundles of multiple types (mostly type I) and a matrix made of a network of proteins, glycoproteins, elastic systems, and glycosaminoglycans with multiple functional interactions.
New substances are produced in a chemical change.
True
False
Answer:
The answer is True! :D
Why is it important to develop your own fitness program and not just use one developed for someone else?
What foods are good sources of vitamin c??
Why is it important for your heart to keep oxygen rich blood seperate from oxygen poor blood?
WILL UPVOTE!
Question 5 (Multiple Choice)
Bethany walks on the treadmill at least four times per week to maintain her cardiovascular health. Lately, she has been finding excuses not to exercise and is starting to miss one or two sessions each week. How can she apply the SPORT principles to get her workouts back on track?
A) She can focus on progression by walking slower for fewer minutes on the treadmill.
B) She can take a break from walking for a few weeks in order to prevent reversibility.
C) She can start to lift weights while walking on the treadmill to increase specificity.
D) She can explore other types of physical activity to combat the tedium of her workout.
An inactive student wants to become more physically active but does not have the money to pay for a gym membership. What is the most effective thing she can do to develop a realistic fitness routine? Conduct online research to find ways to be physically active Start an activity that does not require extra equipment Download an app that sends activity reminders to her phone Save money to join a gym in the future
Answer:
Start an activity that does not require extra equipment
Explanation:
This student can start a physical activity using things he already has at home and that performing physical exercises that do not require extra equipment.
Among the activities that do not need extra equipment, this student can do push-ups, squats, running, walking, dancing, among others.
Regarding the activities that the student can do with things he already has at home, we can say that he can ride a bike and jump rope if that is possible.
eating disorders can be caused by depression, peer and family pressure, substance abuse, or a family history of weight problems.which eating disorder is characterized by the following: an irrational fear of becoming overweight and engaging in extreme dieting, even starvation, to lose weight?bulimiabinge eatinganorexia nervosa
Answer:
C.) anorexia nervosa
Explanation:
PLATO
1. Which of the following could be considered a sign of dating abuse?
A. My boyfriend didn't call me last night because he was out with his friends.
B. My boyfriend always forgets our anniversary.
C. My boyfriend only lets me hang out with my friends when he's around.
D. My boyfriend posts comments on my Facebook wall.
2. Which of the following is NOT true of bystanders?
A. Bystanders are aware of or suspect abuse in a relationship.
B. Bystanders have to be present when the abuse occurs.
C. Bystanders may become aware of abuse because of an abuser's actions or words.
D. Bystanders may become aware of abuse because of a target's actions or words.
3. What should you refrain from doing while helping a friend or family member who is being abused?
A. Confront the abuser on behalf of your friend or family member.
B. Encourage your friend or family member to seek help or guidance from others.
C. Tell your friend or family member that the abuse is not his or her fault.
D. Be supportive and patient as you listen to your friend or family member.
Improper use or treatment which is unjust and inappropriate is called abuse. Abuse can be mental, physical or verbal.
1. The following is considered to be a sign of dating abuse:
Option C. My partner only lets me hang out with my friends when he's around.
This shows dominance and possessiveness. The boy does not allow the girl to hang with friends in his absence which shows that he has trust issues and is domineering in nature.
2. Bystanders are the individual or group of people who witness the abuse situation without getting involved in it. The following is not true for bystanders:
Option D. Bystanders may become aware of abuse because of a target's actions or words.
The action and words by the target do not concern bystanders for the abuse.
3. When dealing with abuse situations one should refrain from:
Option A. Confront the abuser on behalf of your friend or family member.
Confronting the abuser might lead you to a legal problem and can even be trouble for you. Instead, ask officials for help.
To learn more about abuse follow the link:
https://brainly.com/question/14477313
What statement is true regarding muscle contraction?
What do you say if someone hands you a drug??
Answer:
If someone hands you a drug, you should definetly say no.
Explanation:
You don't want to become addicted and have health problems. Also, it's okay not to do what others are doing, even though they try to pressure you. Just do what you know or think is right. Hope this helped.
______ means protecting natural resources, such as water and trees.
a. recycling
b. reprocessing
c. collection
d. conservation
D.) Conservation, yw
If four ounces of orange juice contain 50 calories, how many ounces of orange juice will have 175 calories?
Doctors who specialize in the diagnosis and treatment of the conditions of arthritis and gout are called A. ophthalmologists. C. rheumatologists. B. gastroenterologists. D. endocrinologists. C. rheumatologists. Doctors who specialize in the diagnosis and treatment of the conditions of arthritis and gout are called rheumatologists.
Answer:
Rheumatologists
Explanation:
just took the test
What ovarian structure forms at the beginning of the secretory phase, encouraging its progress, and then degenerates just before menses?
The corpus luteum forms at the beginning of the secretory phase to aid in uterine lining preparation, and degenerates just before menses if fertilization does not occur.
Explanation:The ovarian structure that forms at the beginning of the secretory phase and encourages its progress is the corpus luteum. After ovulation during the luteal phase of the ovarian cycle, the granulosa cells of the collapsed follicle undergo luteinization, forming the progesterone-producing corpus luteum. This progesterone is crucial for the secretory phase of the menstrual cycle as it prepares the endometrial lining for potential implantation of a fertilized egg. If fertilization does not occur within about 10 to 12 days, the corpus luteum will degenerate into the corpus albicans and cease to function, leading to a decrease in progesterone which triggers the onset of menses.
Cartilage replacing bone cells is called
ossification.
epiphysis.
osteoblasts.
osteocytes.
Justin has limited range of motion in his legs but wants to compete on the obstacle course he and his friends created. What accommodation can be made to help him most fully participate?
Allow him to go around obstacles that are too difficult
Katie is in high school. What is the best example of how she can be proactive about her health and wellness?
A) Go to the dentist regularly. Whiter teeth will help increase self-confidence and decrease chances of depression.
B)Keep track of her blood pressure and cholesterol numbers. Extreme changes can indicate an underlying health problem.
C)Eat her first meal each day at about noon. Eating in the morning slows down the metabolism and causes an increase in body fat percentage.
D) Use diet supplements when she is too busy to exercise. This will keep her weight from fluctuating and causing health problems.
b) katie should keep track of her blood pressure and cholesterol numbers. Extreme changes can indicate an underlying health problems
the answer is B,
Keep track of her blood pressure and cholesterol numbers. Extreme changes can indicate an underlying health problem.
If family relationships are healthy, which describes the effects on a child
Healthy family relationships can contribute to a child's better academic performance, improved physical and emotional development, and greater family satisfaction. Positive parent-child interactions also build resilience and conflict resolution abilities. It is crucial for the parent-child dynamic to evolve with the child's developmental changes to maintain a strong relationship.
If family relationships are healthy, several positive effects can be observed on a child. Research has indicated that such relationships are associated with better academic performance, improved physical and emotional development, and higher levels of satisfaction with family life. In adolescence, although teens might spend less time with their parents and prioritize peer relationships, positive parent-child dynamics are critical for fostering identity formation and social skills. Furthermore, parent-child interactions that are predominantly warm and positive lead to resilience and conflict resolution abilities in children.
On the other hand, inadequate adaptation in the parent-child relationship to the child's developmental changes can lead to parent-child conflict and decreased relationship quality. Therefore, a positive home environment and healthy parental relationships contribute significantly to a child's overall quality of life, including academic achievements and socioemotional well-being. Both a child's immediate experiences in the family and the long-term ramifications of these early relationships can play a crucial role in their future health and happiness, emphasizing the importance of a nurturing family life.
The condition which results from improper operation of a heart valve is called a _______
The surge in obesity rates around the world has become known as
a. third-world obesity
b. the obesogenic world syndrome
c. global over nourishment
d. globesity
The three major substances removed from the blood by the kidneys are:
Sugar
Carbon dioxide
Salt
Excess Water
Protein
Final answer:
The kidneys filter the blood and remove the major substances including urea, excess salt, and excess water to maintain the body's homeostasis. Urea is a waste product from protein metabolism, while salt and water are regulated to maintain fluid balance. Carbon dioxide is mostly removed by the lungs and sugars and proteins are normally reabsorbed, not excreted by the kidneys.
Explanation:
The kidneys are essential organs in the urinary system responsible for filtering the blood and removing various substances to maintain the body's homeostasis. The three major substances removed from the blood by the kidneys are urea, excess salt, and excess water. Urea is a nitrogenous waste product that comes from the metabolism of proteins, and it's the primary waste that the kidneys filter out of the blood. Salt, which includes various minerals, and excess water are also eliminated to regulate the body's fluid balance and ensure proper cellular function.
The kidneys help in maintaining the acid-base balance by regulating pH through the secretion or reabsorption of hydrogen ions and bicarbonate. They also play a pivotal role in regulating blood pressure and are involved in the reabsorption of important substances, such as calcium, sodium, glucose, and amino acids to maintain homeostatic plasma concentrations.