Why should flexibility exercises be done in conjunction with strength-building exercises? A.Strength decreases with age, while flexibility increases with age.

B.Flexibility decreases with age, while strength increases with age.

C.They both decrease your joints’ range of motion.

D.They work together to maintain your overall level of fitness.

Answers

Answer 1
I think the answer would be D. They work together to maintain your overall level of fitness
Answer 2

Answer:

D.They work together to maintain your overall level of fitness.

Explanation:

Fitness is something we get with muscle building exercises and flexibility exercises. Fitness is the ability of our body organs to withstand the tasks of our daily lives, that is, those who have a good fitness feel less tired and uncomfortable doing physical activities, or some other activity that requires effort. Sedentary people, for example, will only have a good condition if they start to be more active and practice flexibility and muscle strengthening physical activities.

The physical activities and exercises put the body in motion, to get a better fitness, we need at least two types of physical exercises weekly, one focused on flexibility and another focused on muscle strengthening.


Related Questions

An early childhood environment in which ________ represents the most appropriate mealtime setting for infants. A. healthy snacks such as peanuts and sunflower seeds are readily available B. infants are fed on demand and feeding stops when the child is full C. complementary foods are introduced when children begin walking D. infants feed themselves with utensils when they begin using high chairs

Answers

I would say b maybe 9k
I think the answer is b

The more body weight a person has the quicker alcohol is absorbed.
a. True
b. False

Answers

this is false because the bigger a person is the more alcohol that is required to get the same effect as a shorter person would drinking a smaller amount 

What Happens to Your Body When You’re Dehydrated?

Answers

Well I guess you get sick, and if you get sick, that can't be good.
you lose water inside your body and sweat a lot of it out

Forgetting your lines in a script on the day of a play would be an example of/7366933/6e332e7f?utm_source=registration

Answers

nervousness

dose this help
let me know 
im glad to help more if needed

Answer:

I have no idea what you mean. :(

Explanation:

What is the depth of compression when administering CPR to  children age 13 and older?

A.
1/2 to 1 inch

B.
1 to 1 1/2 inches

C.
1 1/2 to 2 inches

D.
2 to 2 1/2 inches

Answers

it should be C. the depth for a compression for a 13 year old is 1 1/2- 2 inches

Larry is taking a walk in the park. The pollen in the air makes him sneeze constantly. What line of defense is his immune system exhibiting?

Answers

The line of defense his immune system is exhibiting is the first line of defense.

PLEASE I NEED HELP ON THIS QUESTION

Which career requires on-the-job training or completion of a one-year technical
program?

A.biomedical equipment technician
B. food services worker
C. environmental services worker
D. biomedical engineer

Answers

technicians generally have technical degrees, food services no degree, and environmental services and biomedical require a 4 year bachelors minimum degree level.

Answer:

this is the answer

Explanation:

Cross-contamination occurs when food, utensils, or hands that have been exposed to contaminated food touch "ready-to-eat" food.

True
False

Answers

true, Cross-contamination occurs when food, utensils, or hands that have been exposed to contaminated food touch "ready-to-eat" food.

Answer:

True

Explanation:

The ready-to-eat food can pass the contamination to the people who eat it.

Kylie's brother lied to her about something very important to her. He said he was lying to protect her feelings from being hurt. What was causing this conflict. A. Personal needs B. Personality differences C. Jealousy D. Prejudice

Answers

I think it is A because she needed to know about something, more than she needed her feelings protected. Their personal needs clashed.
A. Personal needs is the answer :)

How does the author describe the symptoms of the disease als? (pages 9-10) how do you think most people would react to this diagnosis? does morrie's reaction surprise you?

Answers

Did you find the answer ?

Which nutrient plays a major role in blood sugar control in diabetes?
1. Fat
2. Fiber
3. Protein
4. Calcium

Answers

Fiber helps regulate the body’s use of sugars, helping to keep hunger and blood sugar in check. So 3 would be the correct answer.

Fiber is your friend if you have diabetes or prediabetes since it aids in maintaining healthy blood sugar levels and a healthy weight, hence option 2 is correct.

What is blood sugar level?

Additionally, it can reduce your chance of heart disease and a few types of cancer. While most carbs may be converted into the sugar molecules known as glucose.

Fiber cannot and instead travels through the body undigested. Fiber controls how the body uses glucose, which helps to control appetite and blood sugar levels.

Our systems are unable to digest or break down fiber, which is a component of plant foods including fruits, vegetables, and grains.

Therefore, fiber may help prevent bowel cancer, decrease cholesterol, and better control blood sugar. Per 1,000 calories, aim for 14 grams of fiber, hence option 2 is correct.

Learn more about diabetes, here:

https://brainly.com/question/14823945

#SPJ5

What is the brown stuff on my theeth?

Answers

The brown stuff is called plaque. This forms on your teeth when you eat and its something you can't get rid of. There is tooth paste that can help maintain it.

Answer:

Its plaque

Explanation:

Plague builds up when you dont brush your teeth after eating. Its normal, just brush your teeth more and go to your local dentist to get it checked out.

WHAT does it mean when your body produces too much blood

Answers

Polycythemia (PV) is a rare disease in which your body makes too many red blood cells. Your blood may become too thick. This causes serious health problems.

A primary care physician is a doctor who treats many types of illness and injuries. A specialist is a medical professional who has chosen to focus on one field of medicine, such as an oncologist, who treats only cancer, or a podiatrist, who focuses only on treating foot conditions. What are the advantages of seeing a specialist as opposed to a primary care physician? List at least one circumstance in which you might want to see a specialist, and at least one circumstance in which you might want to see a primary care physician

Answers

You might want to see a specialist if you have a certain medical issue, and you may want to see a primary physician to be diagnosed with that certain disease. 

Hope this helps!

Answer:

If you have a specific medical concern, you may want to see a specialist, and you may want to see a main physician to be diagnosed with that specific ailment.

Explanation:

healthy body weight is your personal weight that takes many factors into concern.
true
false

Answers

The answer is true.

Answer:

true

Explanation:

fad diets can be dangerous because:
- they can have adverse health effects
- they can eliminate necessary nutrients from the diet
- they can produce weight loss at an unhealthy diet
- all of the above

Answers

it's all of the above

Which one of the following statements about muscle is most accurate?

A. Its weight in relation to fat depends on a person's fitness level.
B. It weighs the same as fat.
C. It weighs less than fat.
D. It weighs more than fat

Answers

A is the correct answer

List and describe 3 diseases caused by viruses.

Answers

flu diabitees and cancer

What are the differences between true ribs false ribs and floating ribs?

Answers

True ribs are the first seven pairs that are connected to the sternum by cartilage. Pairs 8, 9, and 10 are false ribs as they don't join the sternum but are connected to the 7th rib by cartilage. The 11th and 12th pairs are floating ribs, they are half the size of the others.

Hope this helps!

Seven pairs are called true ribs. Each rib is attached to the breastbone in the front and curves around to join on to one of the vertebrae that make up the backbone via a strip of costal cartilage.

There are three pairs of false ribs. These are attached to vertebrae but are not linked to the breastbone. Instead, each rib is attached to the rib above it by cartilage.

There are two pairs of floating ribs. These are attached only to the vertebrae of the backbone.

What endocrine function takes place in the brain

Answers

These glands secrete hormones to regulate many bodily functions, including growth and metabolism.

Patients needing social detox __________.

Answers

Patients needing social detox are hospitalized for severe detox symptoms, demonstrate mild detox symptoms, and need medication to assist with detoxing.
The answer confirmed by others on this site previously as correct is option B. are demonstrating mild detox symptoms. Elsewhere I've found the term is more specifically applied to the first phase of treatment for a detox programme that involves monitoring, supervision and management specifically without the use of medication.

Explain the design of the dialysis tubing experiment regarding glucose

Answers

This experiment was meant to test the selective permeability of dialysis tubing to iodine, glucose, and starch. In the experiment it was discovered that tubing is permeable by iodine and glucose but not starch. This is known because the bag acting as a membrane turned blue black ( a reaction between the iodine and starch) and the solution remained an amber color. This indicates that while the glucose and starch were able to move through into the solution the starch could not as the color changing reaction didn't occur outside of membrane.

Providers should prepare approximately how much additional food?

a. 50 percent
b. 25 percent
c. 10-20 percent
d. 20-30 percent
e. 30-40 percent

(this is for a early childhood development class)

Answers

i believe its E but i could be wrong

It is 50 percent.....

Think critically explain why a jar of spaghetti sauce can be stored for weeks on the shelf in the market but must be placed in the refrigerator after it is opened.

Answers

Final answer:

An unopened jar of spaghetti sauce can be stored for weeks without refrigeration due to the sterilization process that kills most microorganisms. Once opened, the sauce must be refrigerated to inhibit microbial growth because exposure to air and contaminants can lead to spoilage. Jams and dried meats stay safe without refrigeration due to preservatives and lack of moisture, which inhibit bacteria.

Explanation:

When a jar of spaghetti sauce is stored on the shelf unopened, it remains safe for weeks due to the commercial sterilization process it undergoes, which eliminates most of the microorganisms that could cause spoilage. Once the jar is opened, this protective environment is disrupted, and exposure to air and contaminants introduces bacteria and other microorganisms that can rapidly multiply, leading to spoilage. Therefore, the spaghetti sauce must be refrigerated after opening to slow down the growth of these microorganisms and preserve the sauce for a longer period.

In contrast, jams and dried meats often do not require refrigeration to prevent spoilage because they typically contain preservatives like sugar in jams and salt in dried meats which inhibit the growth of microorganisms. Additionally, the lack of moisture in dried meats creates an environment that is not conducive to bacterial growth.

It's important to buy cans and jars that look perfect. Damaged packaging may compromise the food's sterility, increasing the risk of contamination and spoilage. Unopened jars are safe because of the controlled canning process, but once opened, refrigeration is necessary to ensure safety.

Which phrase best defines stress

Answers

Stress is best defined as the body's reaction to a change requiring a physical, mental, or emotional adjustment. It is an automatic response to outside forces affecting an individual and can have both positive and negative effects on our health and well-being.

The phrase that best defines stress in human terms is the body's reaction to a change requiring a physical, mental, or emotional adjustment or response. Originally from the physical sciences, stress referred to the force applied to a specific area. Its definition evolved through the work of Hans Selye, who noticed a pattern of physical and psychological responses due to threatening events that disturb homeostasis and challenge coping abilities. Stress can be a motivating force or a damaging one, depending on how it affects an individual and their response to it.

Stress is inevitably encountered through professional, personal, and environmental pressures. Understanding and managing our response to stress can turn it into a resource, aiding us in our daily lives. Researchers have found significant evidence of stress's profound effects, especially in the workplace, affecting many individuals both mentally and physically. In conclusion, stress is an automatic response to stressors, generating various physical, mental, and emotional reactions, and is a natural part of life with the potential for both positive and negative outcomes.

_____ are produced by lymphocytes. Neurons Bacteria Antibodies Hairs

Answers

Certain Lymphocytes produce something called antibodies, which are used for identification of certain pathogens. 

The right answer is Antibodies.

Lymphocytes play a central role in the immune system, so their blood levels increase during infections. Both types of lymphocytes use two different mechanisms.

B lymphocytes (developed in the Fabricius bursa in birds, hence the B) are responsible for the production of antibodies, or humoral immunity.

Improving muscular strength and endurance slows bone density loss. Please select the best answer from the choices provided. T F

Answers

THE ANSWER TO THE QUESTION IS TRUE,



improving muscular strength and endurance shows bone density.


hope this helps:)

The right answer is True.

It is now well established that physical activity and exercise are conducive to muscle and bone gain. And in the case of the elderly, failing to increase, the exercise helps maintain muscle mass and bone mineral density despite the effects of aging. Scientific research has shown that bone mineral density is strongly associated with activities where high impacts are common and those where muscle tension is high.

how does your skin protect your internal organs from the outside world

A)Specialized cells fit tightly together
B)Specialized cells extend and contract for movement
C)Specialized cells secrete hormones
D)Specialized cells transmit signals from the brain

Answers

Final answer:

The skin, particularly epithelial cells, protects internal organs by forming a tight barrier through various specialized layers. These specialized cells originate from regulated gene expression in response to external stimuli, ensuring that the body is well-protected against external dangers.

Explanation:

The skin protects the internal organs from the outside world primarily through one of its cell types, known as epithelial cells. These specialized cells fit tightly together to form a barrier on the body's surface and within body cavities, effectively protecting internal structures from external harm, including pathogens and physical damage. Furthermore, the skin incorporates several layers including the epidermis, dermis, and hypodermis, each contributing to the overall protective function. The epidermis is the outermost layer that provides a physical shield, the dermis supports and gives flexibility, and the hypodermis adds insulation and padding, reinforcing the skin's role in protection.

These specialized cells result from interactions between external stimuli and regulated gene expression, leading to the different cell, tissue, and organ roles. Epithelial tissue, for instance, is one of the four types of tissue in the body and is specifically made to protect by covering surfaces that come into contact with the outside environment. This specialization is crucial to maintaining the integrity of the body's internal environment and safeguarding it against any external threats.

What is the name of the mechanical process that breaks up food in the stomach? A. Digestion B. Chewing C. Peristalsis D. Churning

Answers

A. Digestion. The digestive system is the part of your stomach that breaks down food and able's you to.... release it in the toilet. Your Welcome :)

which statement is not true about using diet soda pop
A-it is a good low calorie substitute for milk
B-it saves you about 120 calories per 8 oz srving
C-artificial sweeteners in limited amounts are fine to use for most people
D-it will increase your intake of simple sugars

Answers

A is untrue. Milk is way better for you than soda is.

The statement 'It will increase your intake of simple sugars' is not true about using diet soda pop. Diet soda uses artificial sweeteners and does not contribute to an increased intake of simple sugars. It serves as a low-calorie substitute but should not replace nutrient-dense beverages like milk. Hence the correct option is D.

Let's take a closer look at the statements given about diet soda pop:

A- It is a good low-calorie substitute for milk.B- It saves you about 120 calories per 8 oz serving.C- Artificial sweeteners in limited amounts are fine to use for most people.D- It will increase your intake of simple sugars.

The statement that is not true about using diet soda pop is D- It will increase your intake of simple sugars. Diet soda pop contains artificial sweeteners rather than simple sugars, so it does not increase your intake of simple sugars.

Diet soda pop is often chosen as a low-calorie alternative to sugary drinks and can help reduce the intake of calories. However, while artificial sweeteners like aspartame and stevia are generally safe in limited amounts, there is ongoing debate about their long-term effects on health. It's also important to note that diet soda should not be considered a substitute for nutrient-rich beverages like milk.

Other Questions
A state with a roughly equal number of democrats and republicans in the population is often referred to as a ________ state. explain why a fast moving freight train cannot be stopped quickly Which investment is the most risky?bondsmutual fundspropertyretirement accounts What is Fredrick Olmstead best known for? When ladies' home journal ceased publication in 2014, it still had plenty of advertisers interested in buying space in the magazine? Why were the Portuguese venturing into the Atlantic Ocean? They were in competition with Spain to discover and conquer the most land in Africa and the Americas. Having finally expelled the Muslim Moors from Iberia, they sought to expand their borders as a means to protect their lands. They wanted to reach the sources of gold, ivory, and enslaved people that Muslim merchants transported. They were convinced by Prince Henry the Navigator, who wanted to put to use new tools and techniques for navigating great distance To what category of elements does an element belong if it is a poor conductor of electricity? (1 point) Was John Winthrop a Quaker Newton's first law of motion states that an object remains at rest unless a(n) ____ force acts on it. a. balanced c. gravitational b. frictional d. unbalanced Please select the best answer from the choice All of the following are examples of limiting factors in an ecosystem except The third level of cell organization is the _____.A. tissue levelB. system levelC. organism levelD. organ level The results of a polygraph test are not admissible in court primarily because A bicycle shop advertised all mountain bikes were priced at 1/4 discount. Select the answers below that represent the ionic compounds in this list: na2so4 h2so4 ch3-ch3 n2o4 cacl2 ca3(po4)2 Which of the following is true of good human relations? How does a "for every" statement show a ratio comparison? joy is planning to purchase a sweater that costs 30$ dollars at her local department store. The sweaters are on sale for for 20% off.Which steps are needed to find the sale price of the sweater in words? Last year, Genas food cart business was $225 in debt. This year, the debt has tripled. Which expressions show how much Genas business is currently in debt? Whom did the people of britain call "the greatest briton" during the bbc contest in 2002, "100 great britons"? What are some of the difficulties in trying to understand someone from a different culture? Steam Workshop Downloader