Which statement is true about consumption of vegetables in your diet?

Please check to see if I got the correct answer. Thank you!

Which Statement Is True About Consumption Of Vegetables In Your Diet?Please Check To See If I Got The

Answers

Answer 1

Correct. Option C) Make sure you get a variety of vegetables in your diet, is the best option. You need to balance the amount of food you consume, adding vegetables can help you do so.

Answer 2

The statement which is true about the consumption of vegetables in your diet is as follows:

Make sure you get a variety of vegetables in your diet.

Thus, the correct option is C.

What is a Diet?

A Diet may be defined as the type of food that a person, animal, or community habitually eats in order to avail energy for their physical and as well as metabolic processes.

A variety of vegetables in the diet lower blood pressure, decline the risk of heart disease, reduce the risks of eye and digestive concerns, improves the immune system, prevents some common types of cancers, etc.

Therefore, the correct option for this question is C.

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Related Questions

Which of these is a sexual stereotype?

A) On average, males are taller than females.
B) People over the age of 60 are not interested in sex.
C) Male hormone levels differ from those of females.
D) There are more male representatives than female representatives in Congress.

Answers

um i would say A but this is a strange question.

(24) Which food should be stored above the others in a refrigerator?

A. Cooked bacon

B. Raw lamb kebabs

C. Raw fish fillets

D. Partially cooked Chicken breasts

Answers

Answer:

A. Cooked bacon

Explanation:

you wont be cooking it again, so you put these above the others so it doesn't get contaminated by the other raw meat

The cooked bacon is the food that should be stored above the others in a refrigerator in order to prevent it from contamination. So, it's A.

How can food be preserved?

Food can be preserved by numerous methods depending on the type of food. Some of the methods include freezing, drying, pasteurization, fermentation, canning, etc.

Cooked foods are not going to be cooked again. So, they are always stored above the raw or partially cooked foods in a refrigerator.

Therefore, the correct option for this question is A.

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(1) A food worker at a cafe prepares drinks with a pitcher of milk the stores on the counter. The food worker washes her hands and puts on new gloves when switching tasks from operating the Cash register to preparing drinks for customers.

What food hazards is likely to contaminate the drinks she prepares?

A. Pieces of torn

B. Bacteria multiplying in the milk

C. Viruses from the customers she serves

D. Soap residue from when she washes her hands

Answers

B. Bacteria multiplying in the milk because she is touching the register and then making drinks.

Answer:

B. Bacteria multiply in the milk.

Explanation:

The contaminated hands can be responsible for adding up bacteria to the milk from hands. Hence, the drink will get contaminated and can cause bacterial infections in consumers.  

Further Explanation:

Infections can be caused by the microscopic agents which can be found in air we respire or comes in association due to contact with things that exhibit these infectious agents. The bacteria, fungi, viruses and parasites take advantage of using the host organism body to obtain food, survive and reproduce. These cause disease symptoms which makes the host organism ill.  

The pitcher of the milk counter was kept in an unrefrigerated state thus the concentration of bacteria may increase in the milk. Also it requires the pressure of hand to deliver the milk for making shakes. Thus contaminants may enter to milk through hands. Thus the food worker should wash her hands and wear gloves.  

Learn more:  

1. Hand washing steps: https://brainly.com/question/12313085: Aliyahsmithmarch4

2. Contaminated food: https://brainly.com/question/4972463: Abbaclarke1

Keywords:  

Contaminated, bacterial infections, symptoms, food worker

The main reason Tommy might use static stretching is _____. A. To relax his entire body B. To prepare his muscles for sports C. To increase his long term flexibility D. To slow his body down after exercise

Answers

Answer:

A

Explanation:

stretching normally helps to relax our body

The main reason Tommy might use static stretching is to prepare his muscles for sports, hence option B is correct.

What is static stretching?

Tommy may employ static stretching for the same reason that most people do, general health. The main reason Tommy might use the static stretching answer is to get his muscles ready for athletics because static stretching is really utilized to warm up the body before workouts.

It is quite efficient to improve flexibility in this way. To assist prevent injury, do static stretches in your cool-down regimen. Your risk of injury can be decreased by using static stretching as part of your maintenance stretching routine.

Therefore,  Tommy might use static stretching to prepare his muscles for sports,  hence option B is correct.

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Consuming
Yamounts of alcohol can cause dehydration.

Answers

Answer:

True

Explanation:

Consuming  amounts of alcohol can cause dehydration.

Answer:

Found this on google, "Yes, alcohol can dehydrate you. Alcohol is a diuretic. It causes your body to remove fluids from your blood through your renal system, which includes the kidneys, ureters, and bladder, at a much quicker rate than other liquids. If you don't drink enough water with alcohol, you can become dehydrated quickly."

This is from my notes, "Consuming large amounts of alcohol can cause dehydration, increased thirst, headaches, and a dry mouth. Because alcohol blocks the production of the hormone that helps the body retain a healthy amount of fluids, more urine is produced than normal. Water levels in the body can become dangerously low. A hangover, an unpleasant condition experienced by those that drink too much, is caused by a decrease in the liquids surrounding the brain. Headaches, pain behind the eyes, and nausea are some of the side affects of alcohol abuse." So, the answer to your question is large amounts of alcohol can cause dehydration.

Hope this helps!

Have a great day and stay safe! :) :D

Explain why a push-up test is muscular strength for some students and muscular endurance for

others?

Answers

Answer:

is the muscle ability to produce effort or perform work

Explanation:

activities that involve working with resistance such as weights or performing callisthenic exercises.

Please tell me if im wrong.

A push-up test can indicate muscular strength for students with lower repetition ability, indicating maximal force exertion. For students able to perform more repetitions, the test demonstrates muscular endurance, showcasing sustained effort over time. Training programs should be tailored to individual goals for optimal wellness improvements.

The reason a push-up test might be considered a measure of muscular strength for some students and muscular endurance for others depends on the individual fitness levels and training focuses of the students. Muscular strength is defined as the maximal force a muscle can exert in a single effort, which means that if a student can only perform a few push-ups before muscle failure, the test is primarily a measure of their muscular strength. Conversely, muscular endurance is the ability of the muscle to perform repeated contractions over a period of time without becoming excessively fatigued. Students who can do a higher number of push-ups consecutively are testing their muscular endurance because the challenge for them is less about the maximal force and more about sustaining effort over time. Push-ups are a compound exercise that activates multiple muscle groups, which means they can be tailored to suit various resistance training goals, whether that is improvement in strength, endurance, or overall wellness. As outlined by organizations like the American College of Sports Medicine, personalized training programs and professional guidance are recommended to achieve the best results and to avoid issues such as overtraining.

(35) A food worker is cooking broccoli that will be hot held.

What minimum internal temperature must the broccoli reach for safety?

A. 135*F
B. 145*F
C. 155*F
D. 165*F

Answers

The minimum internal temperature at which broccoli must be cooked before it attains safety is

A. 135°F

Food ought to be cooked to certain minimum and maximum internal temperatures because pathogens can survive at certain temperatures. This is important because if these pathogens are not eliminated through cooking to the right temperature, consuming the food can result in illness and food poisoning for the consumer.

For vegetables, the minimum internal temperature that they must be cooked to kill pathogens is 135°F or 57°C.

A sanitized thermometer is inserted while cooking to monitor the temperature. This temperature also applies to vegetables, fruits, cheese, legumes that will be hot-held before serving.

Conclusively, 135°F is the minimum temperature at which broccoli must be cooked to reach safety.

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Final answer:

For hot held foods like broccoli, the minimum internal temperature that must be achieved is 135°F according to FDA's food code. A food thermometer should be used to ensure this temperature is achieved for food safety.

Explanation:

For safety purposes, the food code established by the U.S. Food and Drug Administration (FDA) requires certain categories of food to reach specified internal temperatures during cooking. In the case of hot held foods, such as broccoli, the minimum internal temperature that must be achieved is 135°F. This temperature requirement helps to kill any potentially harmful bacteria and ensure the food is safe for consumption.

Remember, food thermometer should be used to accurately measure the temperature. Never guess the temperature because it could lead to foodborne illness.

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What is the most common blood type in the u.S.?

Answers

Answer:

   O-positive (37.4 percent)

   A-positive (35.7 percent)

   B-positive (8.5 percent)

   O-negative (6.6 percent)

   A-negative (6.3 percent)

   AB-positive (3.4 percent)

   B-negative (1.5 percent)

   AB-negative (0.6 percent)

Explanation:

How many calories are in one pound of fat

Answers

Answer:

One pound of pure fat has approximately 4,086 calories.

Explanation:

One gram of fat has approximately 9 calories.

1 pound = 454 grams.

454 * 9 calories = 4,086 calories

Answer: One pound of pure fat has approximately 4,086 calories.

One pound of pure fat has approximately 4,086 calories.

What is calories?

The calorie was originally defined as the amount of heat required at a pressure of 1 standard atmosphere to raise the temperature of 1 gram of water 1° Celsius.

One gram of fat has approximately 9 calories.

1 pound = 454 grams.

454 * 9 calories = 4,086 calories

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Which is not a risk factor for violence?

A) the fight-or-flight response

B) access to weapons

C) poverty

D) territorial gangs

Answers

Answer:

C

Explanation:

Answer:

c

Explanation: hope this helps

Which blood pressure reading would be considered high?

Question 1 options:
160/120
All readings are considered normal
115/70
120/80

Answers

Answer:

160/120

Explanation:

what is normal is considered 120/80. 160 is too high for one's health.

160/120 would be way too high, being consider hypertensive. This would cause alarm for any healthcare professional. Furthermore, as stated in the previous answer an “normal” blood pressure should be around 120/80

Which characteristics do healthy families have in common? Check all that apply Spending time together Solving problems together Ignoring one another's happiness Demonstrating love for oneself Communicating with one another

Answers

Answer:

Spending time together

Solving problems together

Communicating with one another

These are your answers. Hope this helps!

Please help me with this I need to get the answer quickly.

Answers

Answer:

b

Explanation:

the mom would be busy taking care of the kid. she has to work her schedule around the baby i would think.

At 2:00 AM, a 17-year-old boy, accompanied by his 19-year-old girlfriend, had driven to the bar to give his father (who had been drinking large amounts of alcohol) a ride home. On the way back, they were involved in a motor vehicle collision. The boy has a large laceration with profuse bleeding on his forehead. His girlfriend is unconscious in the front passenger floor. The father is standing outside the vehicle, appearing heavily intoxicated, and is refusing care. What is the best way to gain consent to begin care when his father has an altered mental status or is unconscious?

A. Phone his mother for consent.
B. Call his grandparents for consent.
C. It is a true emergency, so consent is implied.
D. You are covered under the Good Samaritan laws.

Answers

Answer:

the answer is C so he.must find help to help the people that are hurt.and not responding and not moving .

The answer is c cuz he needs help

_______ are needed by the body in large amounts in order to maintain good health

Answers

macronutrients, macronutrients are essential nutrients our body cannot produce on its own, these include Carbs, Lipids, and protein, these all produce energy and balance our metabolic rate, without them our bodies wouldnt process information, fight disease, and produce blood cells nearly as quickly

Macronutrients are needed by the body in large amounts in order to maintain good health.

What is a macronutrient?

macronutrient are the nutrients needed in largest amounts for proper functioning of the body.

Macronutrients are the nutritive components of food that the body needs for energy and to maintain the body's structure and systems.

Macronutrients include;

carbohydrates, fat and protein

Thus, Macronutrients are needed by the body in large amounts in order to maintain good health.

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Hi! I’m not sure if I’m right can someone help:)

Deborah is attempting to understand her personality type and preferences in order to decide on her future profession. Which personality assessment is most likely to give her the information she desires?

A. Big five test

B. Myers-Briggs Type Indicator (MBT) [I think it’s this one not sure]

C. Thematic Apperception Test (TAT)

D. Minnesota Multiphasic Personality Imventory (MMPI-2)

Answers

Answer:

You are correct. The answer is indeed:

B - Myers-Briggs Type Indicator (MBTI)

The Minnesota Multiphasic Personality Imventory (MMPI-2) will help Deborah to deside her future proffession on the basis of her personality type.

Minnesota Multiphasic Personality Imventory (MMPI-2):

It is the most widely used psychometric test in mental health, medical and employment settings for adults.

This involved basing the test scales on the actual test items that differentiate people with hypochondriasis from ‘normals’. Often, the questions that do this most reliably are not concerned with health issues.

The data from MMPI-2 assessments are particularly useful in occupational health settings in complex presentations where doubt as to what is really wrong with the patient exists.

For example- the MMPI-2 can be used to assess psychological stability in workers in professions such as airline pilots, police or nuclear power workers.

Therefore, the Minnesota Multiphasic Personality Imventory (MMPI-2) will help Deborah to deside her future proffession on the basis of her personality type.

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SOMEONE HELP PLS ILL MARK YOU BRAINLIEST

* drivers ed *

Driving above the posted speed limit is _____.

A. legal when traffic is flowing above the limit

B. legal when you are passing another vehicle

C. legal when there are no other road users in sight

D. illegal no matter the conditions

Answers

Answer:

Explanation:

A or D. I will go with A, if wrong then its D

A. Legal when traffic is flowing above the limit

You have a right to get blank from your employer on a variety of health and safety hazards.And standards that your employer must folllow

Answers

Answer:

You have the right to get training from your employer on a variety of health and safety hazards.

Explanation:

Having openness to new ideas, a set of guiding beliefs, and self-acceptance is which realm of health? A. Social health B. Mental health C. Physical health D. All of the above

Answers

Answer:

D. all of the abve

Explanation:

the the answer are right becasue openness is something that everyone has they just want to be difficult like your mental health you to be okay. Your physical health you definatly need to be right. Your social health  is still soemthing that u need.

Having an openness to new ideas, a set of guiding beliefs, and self-acceptance is a realm of mental health. So, it's B.

What is Mental health?

Mental health may be defined as a proper state of mind that can take essential steps, communicates with the environment, and maintain effective body function under any circumstances.

Mental health deals with beliefs, ideas, and self-acceptance. These qualities are not dependent on your physical as well as social health.

Therefore, the correct option for this question is B.

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How long does it take to recover from heat stroke

Answers

It would take about 30 minutes to recover from a stroke

Answer:

Around 30 minutes

Explanation:

It takes around 30 minutes to recover from heat stroke. However, it tends to take a couple months to fully be back to good health.

A client with obsessive-compulsive disorder (OCD) has a great deal of anxiety in group therapy to address his disorder. What is the anticipated plan of care for a client with anxiety during therapy?

Answers

Have a buddy to attend with him, remind him it is a safe environment. Tell him his peers are not judging him, it is a place for those with the same disorder he has.
Hope this helps!

A food worker washes his hands and puts on new gloves before taking tomatoes from a box and slicing them for burgers.

What food hazard did the worker forget to account for?

A. Seems in the tomatoes

B. Gluten in the burger buns

C. Pathogens on his hands and gloves

D. Pesticides and soil on the tomatoes

Answers

Option D. Pesticides and soil on the tomatoes.

He ought to have atleast washed the tomatoes before slicing them up.

Hope it helps...

Regards;

Leukonov/Olegion.

D. Pesticides and soil on the tomatoes. The tomatoes need to be clean and ready to eat.

You should aim to get a tune-up for your car _____.

A. as often as you can afford it

B. as often as your car's manufacturer recommends

C. every six months

D. once a year

Answers

Final answer:

The correct answer is B. as often as your car's manufacturer recommends. Following the manufacturer's recommendations is important for car maintenance.

Explanation:

The correct answer is B. as often as your car's manufacturer recommends.

It is important to follow the manufacturer's recommendations for car maintenance to keep your vehicle in good condition and prevent potential problems. These recommendations can vary depending on the make, model, and age of your car.

For example, some cars may require a tune-up every 30,000 miles, while others may need one every 60,000 miles.

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Bob smoked for six decades before being diagnosed with chronic emphysema. His symptoms have now progressed to a point at which his day-to-day activities are drastically restricted, he must use supplemental oxygen, and his wife has to "take care of everything." He realizes he is dying, and feels ashamed for not having quit smoking when he was young. He also feels guilty and worthless because of his dependency on his wife. Which stage of the Kübler-Ross model is Bob experiencing?

Answers

Answer:

Depression

Explanation:

The five stages chronologically of Kübler-Ross's model are:

Denial, Anger, Bargaining, Depression, and Acceptance.

Bob is in the depression stage of the Kübler-Ross model, feeling shame for his past actions and guilt over his dependence on his wife due to chronic emphysema.

Based on the descriptions provided, Bob appears to be in the depression stage of the Kübler-Ross model. This stage is characterized by feelings of sadness, hopelessness, and in some cases, guilt or worthlessness, as an individual comes to grips with their impending death and its effects on themselves and their loved ones. Bob's feelings of shame for not quitting smoking and his sense of guilt over his dependence on his wife are indicative of the psychological depression that often occurs when someone is processing the reality of a terminal diagnosis and the impact of their condition on their life and the lives of those around them.

Some bacteria injure cells by giving off poisons called _____.

pathogens

antibodies

phagocytes

toxins

Answers

Answer:

that is not right its toxins

Explanation:

How does smoking when pregnant affect the baby?

Answers

It can mess up the baby’s brain also can affect the baby’s lungs

Answer:

affects

1.)Preterm Birth

2.)Breathing Problems

3.)Low Birth weight

4.)Feeding Problems

5.)Death

Explanation:

Other birth defects

Birth defects associated with smoking during pregnancy

Defect Odds ratio

cardiovascular/heart defects 1.09

musculature defect 1.16

limb reduction defects 1.26

missing/extra digits 1.18

clubfoot 1.28

idiosyncratically 1.33

facial defects 1.19

eye defects 1.25

factorial clefts 1.28

gastrointestinal defects 1.27

gastroenteritis 1.50

atresia 1.20

hernia 1.40

undescended testes 1.13

hypospadias 0.90

skin defects 0.82

*15 points* What causes a high thyroid? What are the symptoms of thyroid cancer? *do not google*

Answers

Answer:

iodine deficiency

Symptoms

sensitivity to heat

swelling in the neck

mood swings

difficulty sleeping

Final answer:

Hyperthyroidism is commonly caused by the overproduction of thyroid hormones like T3 and T4, often from Graves' disease, and symptoms include heat intolerance, rapid heartbeat, and goiter. Hypothyroidism can result from iodine deficiency or Hashimoto's thyroiditis, leading to symptoms like weight gain and cold sensitivity. Thyroid cancer symptoms include neck lumps, pain, and voice changes.

Explanation:Causes and Symptoms of Hyperthyroidism and Thyroid Cancer

The chief cause of hyperthyroidism is often an overproduction of thyroid hormones, namely T3 (triiodothyronine) and T4 (thyroxine), due to a condition such as Graves' disease. Hyperthyroidism symptoms may include heat intolerance, rapid heartbeat, unintentional weight loss, goiter (an enlarged thyroid), and in some cases, eye abnormalities such as protruding eyes.

Some cases of hypothyroidism are caused by a lack of iodine in the diet or Hashimoto's thyroiditis, an autoimmune disorder. Signs and symptoms of this condition include weight gain, cold sensitivity, and diminished mental activity. However, if a goiter forms due to a lack of dietary iodine, the body attempts to compensate by producing more thyroid stimulating hormone (TSH), which can cause the thyroid to enlarge further.

Thyroid hormones, produced by the thyroid gland, include both T3 and calcitonin (T3 and calcitonin), but it is the overproduction of T3 that is typically associated with hyperthyroidism. For thyroid cancer, symptoms may not be immediately obvious, but can include a lump or swelling in the neck, pain in the neck or ears, difficulty swallowing, voice changes, or a persistent cough not related to a cold.

Refinement of whole grains (e.g., making white flour from whole wheat) strips away the bran and germ, leaving only the endosperm. Which of the following is true about grain products? Multiple Choice Refined grains are lower in carbohydrates than whole grains. Whole wheat bread is higher in vitamin E than white bread. Although many minerals are lost, zinc and iron are added during food processing. All of the B vitamins lost during refinement are added back during food processing.

Answers

Whole wheat bread is higher in vitamin E than white bread.

Answer:

supplementing

Explanation:

A food worker is cooking a whole leg of lamb.

What minimum internal temperature must the lamb reach?

A. 135*F
B. 145*F
C. 155*F
D.165*F

Answers

145*F is the minimum internal temperature that the lamb must reach.

The lamb must reach the minimum internal temperature of 145 degree F.

Minimum internal temperature

• It is the minimum temperature at which the pathogens get eliminated.

• It is essential to attain the right temperature of the food to destroy the harmful pathogens so that it can be consumed safely.

• The minimum internal temperature of 145 degree F is important to achieve for minimum upto 4 minutes in case of roasts beef, pork, and lamb.

• A minimum internal temperature of 135 degree F is important for processed and ready to eat foods.

• A minimum temperature of 155 degree F is applied to ground and injected meat, ground seafood, and eggs, which are served hot.

• A minimum temperature of 165 degree F is applied to poultry products.

Thus, a minimum internal temperature to be attained for a whole leg of lamb should be 145 degree F.

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How are simple sugars used for energy compared to more complex sugars like the starch in pasta

Answers

Answer:

during digestion sugars such as sucrose and lactose and other carbohydrates such as starches break down into simple are single sugars then simple sugars travel through the bloodstream to body cells they help foreign proteins or are stored for future use

Answer:

during digestion sugars such as sucrose and lactose and other carbohydrates such as starches break down into simple are single sugars then simple sugars travel through the bloodstream to body cells they help foreign proteins or are stored for future use

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Explanation:

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What is the product of the polynomials shown below? What percentage of students age 15 and above travel to school by bus? Round to the nearest whole percent.36%26%45%50% Which statement could describe the dogs movement 5 seconds after the command was given? How does the author's purpose affect his or her text structure What is the sign of -567.45 + 567.45?Choose 1 answer:APositiveBNegative(C) Neither positive nor negative-the sum is zero. Julie needs to cut 4 pieces of yarn, each with the same length and a piece of yarn 7.75 inches long. Let x represent the length of each of the equal pieces of yarn that Julie decides to cut what is the equation that can be used to determine the total length of all of the yarn that she ends up, cutting,y? Is the graph of the equation continuous or discrete A team of seven workers started a job, which can be done in 11 days. On the morning of the fourth day, several people left the team. The rest of team finished the job in 14 days. How many people left the team? The measurement of the nations total economic output is its __________. A. consumer price index B. gross domestic product C. unemployment rate D. inflation rate Students are given 3 minutes to complete each multiple-choice question on a test and 8 minutes for each free-response question. There are 15 questions on the test and the students have been given 55 minutes to complete it.Which value could replace x in the table?7 m23 m8(15 m)8(15) m Which sections of the heating curve illustrate this process? What is cultural bias? which of the following scenarios would be included in Gross Donestic Product?Pam buys a new 40-inch television at Walmart.Miguel won $100 in his office fantasy football leagueSandra is a waitress at Morton's Steakhouse. She receives a cash $50 cash tip and does not report.Darius unclogs the drain in his sink using the plunger he owns. Which of the following is the best definition of a Eukaryota?A. a one-celled organism that does not have a membrane-bound nucleus B. a one-celled organism that does not have a cell wallC. an organism whose cells each contain a membrane-bound nucleus D. an organism whose cells each have a cell wall Austria-hungarys takeover of bosnia in 1908 was an example of how tensions increased when Samantha works in a bakery. The profit of cupcakes in dollars, after t weeks, is given by the function, C(t) = 0.1t3. The profit of cookies in dollars, after t weeks, is given by the function, K(t) = 5(1.07)t - 5. Which function describes the total profit, M(t), at the bakery after t weeks? write 7.26451 correct to 3 decimal places Which of the following are forms of protectionism? imposing tariffs dumping products applying quotas decreasing exports increasing imports Reduction of the number of sets of chromosomes occurs during: guys do you know sh27 cause he hacked me :( pidgegunderson my old user which of the following are consequences of stress