which of the following groups of food is made up of the most complex carbohydrates?
° apple juice pork chop and sweet potato
°brown rice beans and cornbread
°steak baked potato and cola
°whole grain pasta chicken and cream sauce

Answers

Answer 1
I think whole grain pasta chicken and cream sauce
Answer 2

The group with 'brown rice, beans, and cornbread' contains the most complex carbohydrates, as they are rich in starch and fiber, which digest slowly and provide sustained energy.

The student is asking about which group of foods contains the most complex carbohydrates. According to the provided information, complex carbohydrates are found in foods such as vegetables and grains, including starches like potatoes, and whole grains like brown rice and bread. They can be identified by their structure consisting of thousands of glucose units and often provide an abundant source of energy and fiber. Based on the food groups given in the question, the correct option with the most complex carbohydrate content is 'brown rice, beans, and cornbread'.

Brown rice and beans are high in starch, which is a type of complex carbohydrate that the body digests slowly, providing sustained energy. Cornbread, made from whole grains, would also contribute to the complex carbohydrate content of this food group, offering additional fiber and nutrients.

The correct answer to which group of food is made up of the most complex carbohydrates is, therefore, the group with brown rice, beans, and cornbread. This choice aligns with the health guidelines that recommend six to eleven servings from the bread/cereal/rice/pasta group each day, emphasizing the importance of grains like brown rice and foods like beans in a balanced diet.


Related Questions

External factors in decision making include all of the following EXCEPT:

A.
ethics
B.
media and society
C.
economic factors
D.
peers and family

Answers

A. Ethics I hope it helps

Answer:

answer would be A just took the test

Explanation:

Salvador is 66 inches tall and weighs 200 pounds.Which diet would be best for Salvador to ensure he's at a healthy weight?

Answers

It's the 2,000 to 2,200.

Answer:

he can try diffrent diets inttermittent fasting keto, Restricting calroies,

Explanation:

Why is emotional intimacy important to close relationships

Answers

Emotional intimacy is important in a relationship because it refers to the openness, sharing, affection, and trust that can develop in a close relationship. 

Answer:

Emotional intimacy is an essential quality or skill for a healthy relationship in partners or couples. Emotional intimacy is an ability where one shows how much they care and love each other by sharing feelings and trust.

It helps in building trust in a relation, communicating, a feeling of love, support, and security in the relationship with each other.  Lacking emotional intimacy can lead to a loss of closeness in the relationship of individual couples.

Lack of intimacy can develop trust and physical intimacy to which is helping the people.

Probably the best way to prevent blood disorders is:medication
much sleep
sunshine
good diet

Answers

A good, healthy diet! :)
Final answer:

While all presented options can benefit general health, a good diet is probably the most efficient way to prevent blood disorders, as many are linked to nutritional deficiencies.

Explanation:

The best way to prevent blood disorders involves multiple factors, not just one particular action. However, among the options provided, maintaining a good diet is likely the most effective option. A diet rich in key nutrients plays a crucial role in blood health. For instance, foods rich in iron, folic acid, and Vitamin B12 can help prevent anemia, a common blood disorder. Other crucial elements include Vitamin K, which aids in blood clotting, and Vitamin C, which assists in iron absorption. While extreme cases may require medication and both sunlight exposure (for Vitamin D) and appropriate sleep can contribute to overall health, a balanced diet is the front line of defense against most blood disorders.

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Is it safe or unsafe to climb an unsecured ladder that has slip-resistant feet?

Answers

Unsafe. Even if it is slip resistant there is still a chance that something else might happen

Answer:

Unsafe

Explanation:

This is not safe, but dangerous because without non-slip feet on the stairs, the friction between the shoes and the floor may become weak and you may slip and fall, especially if the stairs are wet. Maintenance-free stair slip accidents are common and can cause serious damage to people's health and mobility, in some cases this can cause serious fractures and even death.

I really need help Please help me! Step "S" stands for:


A. identifying the problem


B. listing choices


C. select the best choice


D. developing a plan of action

Answers

since its step S i would say c since the answer says Select the best choice. the answer has an s. I couldn't find anything over a search of the internet that had an answer or even a close answer so that's the best i can give you.

what term means harmful bacteria are being produced in the body

A.protozoa
B. Fungi
C.Toxins
D.Viruses

Answers

Answer:

toxins

Explanation:

Environmental factors that can affect activity selection include __________.

Answers

personal safety, pollution, and extreme tempuratures
pollution, human safety, and also temperature and water levels, environmental issues,

Which statement belongs in the region marked X? occurs only in cases of volcanic activity changes occur gradually begins when lichens populate an area results in a reduction of the number of species

Answers

the location that is marked x is when
changes occur gradually begins when lichens populate an area results in a reduction of the number of species .

The statement that belongs in the region marked X is "begins when lichens populate an area, as the region marked X is likely referring to the process of primary succession, which is the process by which a completely barren or uninhabited area becomes colonized by living organisms."

What is succession?

Primary succession is the process by which a completely barren or uninhabited area becomes colonized by living organisms. It occurs in areas where there is no pre-existing soil, such as areas that have been recently exposed by glaciers or volcanic activity. In primary succession, the first living organisms to colonize the area are usually lichens, which are capable of surviving in harsh conditions and can grow on bare rock. Lichens are unique organisms that are actually a symbiotic combination of a fungus and an alga.

Hence, the statement that belongs in the region marked X is "begins when lichens populate an area,

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Bones naturally begin to heal immediately after a fracture. Please select the best answer from the choices provided. T F

Answers

Answer:

True

Explanation:

It was right on my test

The statement "Bones naturally begin to heal immediately after a fracture" is definitely true.

What is a Bone fracture?

A bone fracture may be defined as an instance of significant damage or breakdown of bone due to sudden physical injury.

The repairing or healing of bones may immediately begin after a fracture. The efficiency of this process may be estimated by the fact that the termination of bone healing may last for about 2-3 weeks after a fracture.

Broken bones may extremely be having an amazing ability to heal. New bones may construct within a few weeks after the injury.

Therefore, the statement "Bones naturally begin to heal immediately after a fracture" is definitely true.

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Discuss how the use of pedometers benefited people at high risk for type 2 diabetes.

Answers

pedometers are used for walking, and with type 2 diabetes, the nerves in the feet are extremely tender. By walking more, it helps relieve the pain, I think.

Answer:

Diabetes is a condition that involves abnormal glucose levels in the blood (blood sugar). Pedometers are gadgets that counts the steps taken by people by detecting movement. Pedometers use by diabetic people has been found to be beneficial in a number of ways; first they help individuals to exercise more, pedometers are useful in evaluating and setting fitness objectives which end up helping the patients exercise therefore reducing the risk of diabetes.

Explanation:

Advertisements can affect a persons attitude toward in drugs such as alcohol

Answers

The promotion of alcohol may give off a certain interest in some individuals which can make them want to take drugs that are not healthy for them and are not needed for the body to function.

Answer:

The answer is TRUE

Explanation:

FLVS sucks i know

What is a person most likely to study in school to prepare for a career in biotechnology?

Answers

Biology , engineering, calculus etc. basically math science and engineering 
A person who is most likely to study in school to prepare for a career in biotechnology is molecular biology and biochemistry. I am pretty sure so bare with me. You might want to look it up.

Refer to Explorations in Literature for a complete version of this narrative.

Which details from "The Oasis: Africa" best support the central idea that nature can be severe and unkind?

Select each correct answer.

“This was a day when fear laid his hand upon us, when each of us felt the knife at his throat.”

"'Does the Effendi think I would desert him in his hour of need? But God is good, let us press on.'"

"The Arabs were clearly dejected at not having reached the oasis, and several had already commenced to feel the pangs of thirst."

"Clutch tight your water-skin on the desert, for there is no charity on the Sahara, and he that has no water shall not drink!"


Answers

Final answer:

The details from "The Oasis: Africa" that support the central idea of nature's severity and unkindness are fear, dejection, and the absence of charity in the desert.

Explanation:

The details from "The Oasis: Africa" that best support the central idea that nature can be severe and unkind are:

"This was a day when fear laid his hand upon us, when each of us felt the knife at his throat." This quote emphasizes the severity of the situation and the fear they experienced."The Arabs were clearly dejected at not having reached the oasis, and several had already commenced to feel the pangs of thirst." This detail shows the harshness of the environment and the physical toll it takes on the characters."Clutch tight your water-skin on the desert, for there is no charity on the Sahara, and he that has no water shall not drink!" This line highlights the unkindness of the desert, where those without water will not receive any help or mercy.

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What kind of exercise should you do when your cooling down after a intense workout A. Flexibility training B. Cardio exercise C. Aerobic exercise D. Anaerobic exercise

Answers

Answer:

The Correct answer is A - Flexibility Training

Explanation:

B is wrong

The kind of exercise that should be done when a person is cooling down after a intense workout is the flexibility training.

The flexibility training refers to the activities that a person takes part in when the person wants to stretch the muscles.

Since the person has been involved in an intense workout, then it's important for the person to loosen up, therefore, the flexibility training will be required.

In conclusion, the correct option is A.

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which activity might lead to tendonitis ?
A. Using a video game hand held control for several hours.
B. Playing Tennis for two hours and then volleyball for two hours
C. Lifting weights one day and hiking the next.
D. Doing regular stretching and strengthening exercises.

Answers

Answer: The correct answer is A. using a video game hand-held control for several hours.

Explanation: Tendonitis results from repeated actions that overuse tendons. It can lead to painful swelling and irritation.

Which descriptions offer examples of Diagnostic Services workers? Check all that apply.
Brian uses ultrasound technology to create images of a patient’s liver and kidneys.
Chau helps a patient exercise her legs to regain strength and flexibility.
Nigel performs tests on a patient to get information about how his heart is working.
Krystal analyzes X-rays to determine whether a patient has a broken arm.
Livia performs surgery on a patient to remove a tooth.
Sherman schedules appointments for a medical office that treats children.

Answers

Examples of Diagnostic Services workers can be seen when Brian uses ultrasound to image a patient's liver and kidneys, when Nigel performs tests on a patient to gain insight into the functioning of the heart, and when Krystal analyzes a patient's X-ray with the broken arm.

In this case, the first, third, and fourth answer choices are the correct answers.

We can arrive at this answer because:

The three examples shown above show workers using devices that help analyze the functioning of a patient's body.This analysis aims to identify possible health problems or verify the recovery of patients' health.

In other words, we can state that these analyzes aim to promote a diagnosis of the patient's health and, through this diagnosis, to promote efficient and functional treatments.

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Answer:

Brian, Nigel, and Krystal

Explanation:

EDGE 2022

Suppose you observe a classmate forcing herself to vomit after eating a big lunch. You have heard this classmate complain about being fat before, even though she seems to have a normal body composition. (6 points) Identify an eating disorder associated with these symptoms. Name a resource that provides accurate information about this eating disorder. Explain an action you could take to help your classmate.

Answers

Anorexia, Bulemia...

you could tell them to see a specialized therapist for eating disorders... you can't help them yourself but you can support them to get some help.
Final answer:

The eating disorder associated with these symptoms is bulimia nervosa. One resource that provides accurate information about this eating disorder is the Mayo Clinic. To help your friend, express concern and encourage her to seek professional help.

Explanation:

The eating disorder associated with these symptoms is bulimia nervosa. People with bulimia nervosa engage in binge eating followed by compensatory behaviors such as induced vomiting or using laxatives. One resource that provides accurate information about this eating disorder is the Mayo Clinic, which has a webpage dedicated to bulimia nervosa.

To help your friend, you can express concern and try to have a conversation with her about what you have noticed. Encourage her to seek professional help from a doctor, therapist, or counselor who specializes in eating disorders. Offer her support and let her know that she doesn't have to go through it alone.

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1.which of the following is NOT a cause of mental or emotional illness?
Physical factors
Heredity
Values
Early experiences.

2. mood disorders and personality disorders often make it difficult for a person to get along with other?

True or False

3.Mental or emotional problems may cause physical problems?

True or False

Answers

1. is VALUES
2. True
3. True

Final answer:

Values do not directly lead to mental or emotional illness unlike physical factors, heredity, and early experiences. Mood and personality disorders can indeed make it difficult for individuals to maintain healthy interpersonal relationships. Additionally, mental or emotional problems can indeed manifest as physical ailments due to the 'mind-body' connection.

Explanation:

1. Among the causes of mental or emotional illness, values is NOT typically considered a direct cause. While values can influence behaviors and responses to life experiences, they do not inherently lead to mental or emotional illness like physical factors, heredity, and early experiences can.

2. The statement that mood disorders and personality disorders often make it difficult for a person to get along with others is indeed true. These disorders can influence a person's perceptions, emotions, and behaviors, leading to struggles in interpersonal relationships.

3. It's true that mental or emotional problems may cause physical problems. This interchangeability is often referred to as the mind-body connection. Stress, anxiety, and depression, for example, can result in insomnia, headaches, and digestive issues, among other physical ailments.

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teens with low self esteem are most likely to use drugs,drop out of school and suffer from eating disorders
true or false

Answers

Hey there!

The answer is true. Some people eat to contain or lower their stress.

Hope it helps!

Scientists now think high-fructose corn syrup may disrupt appetite control, making people _____ more often.

sleep

get angry

eat

fast

Answers

I think it's eat, but I'm not 100% sure. 
eat 
this is because the more high-fructose corn syrup the more it makes your body crave it making you think you are still hungry 

trace the flow of blood through the body's circulatory system beginning when the blood leaves the left ventricle by numbering the following sequence in the order the occur

Answers

transfusion of tranbsfluction i forgot
good luock 
xD

how should you use a heart rate monitor?

Answers

Answer choices are:

A. Measure your heart rate before, during, and after workouts

B. Measure your heart rate once a week before workouts

C. Measure your heart rate after every other workout session

D. Measure your heart rate the day after an intense workout.

____________________________________________________________

Correct answer choice is:

A. Measure your heart rate before, during, and after workouts.

____________________________________________________________

Explanation:

Heart rate monitoring is an essential part particularly in cardiovascular fitness evaluation and exercise plans. Polar heart rate monitors have been produced to mark healthful people's heart rate and they target to encourage somebody training securely and efficiently.

Monitors can be wasted as a band over the chest, on the wrist and also on the head, and by regulating your heart rate can benefit your practice at the best intensity.

Answer:

A. Measure your heart rate before, during, and after workouts.

Explanation:

Carrie's goal is to increase her cardiovascular health. Look at these entries in her workout log and determine which principle of training she is most likely focusing on in order to reach that goal.

Monday 30-minute run
Tuesday 60-minute swim
Wednesday 45-minute dance class
Thursday Rest
Friday 30-minute run
Saturday 60-minute swim
Sunday 45-minute dance class

Answers

Time should be the correct answer. Because she's increasing her time on Tuesday when she is swimming and as well as Saturday.. Hope this helps a bit:).

Type - decide which methods of training to use (She is doing cardio to improve her heart health)

Which organization would you call if you were involved in a natural disaster

Answers

There really is no organization to call, but if you need immediate help always call 911 if it's necessary. 
NAIS natural relief disasters

what is the best way to promote healthy brain development for infants and toddlers? a. provide a variety of positive sensory experiences. b. provide plenty of time for quiet relaxation. c. provide opportunities each day for peer interactions. d. none of the above is true. e. b and c only are true.

Answers

E. Providing only positive sensory experiences doesn't allow for growth, and the child can learn that it's something they can expect. At the same time, peer interactions teach the child how to react to and understand social ques, conflict, and how to be a better person. Quiet relaxation time allows for reflection and putting the brain at ease, especially after a sensory filled day.

To o promote healthy brain development for infants and toddlers, provide plenty of time for quiet relaxation. c. provide opportunities each day for peer interactions. Thus option E is correct.

What are the factors affect  infant brain development ?

The brain development during infancy is called as sensorimotor stage.

It can be either newborn brain development stage where babies are born with 100 billion neurons at early stage and these are connected by 50 trillion synapses.

In this stage the brain will grow and reaching 25% of adult size.

Second stage is the brain development at the age of 0 to 2  year where the brain develop as the prefrontal cortex and cerebellum, make new neurons.

In this stage the brain will reach 50% of adult size.

Several factors which influence baby brain development such as Nutrition, what they see around them, they hear, they touch, communication.

Thus option E is correct.

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True or False: Alcohol, caffeine, sugar, fats, and tobacco all put a strain on your body's ability to cope with stress.

Answers

This true because all of these things can be harmful for you in different ways at different ages. Alcohol can definitely start stress, once drunk it will make things very hard like driving then putting you in stress. Caffeine, (if at a young age) my be a way to get energy but it will make you hyper and after very stressfully tired once the caffeine has worn off. Sugar and fat are pretty much the same because sugar is put into fat when consumed so being fat is a very stressful thing having to walk and carry all of body weight everywhere. So with this your answer in True.

Hope this helps plz also give me brainliest because this question took a while to answer. Thx.

True. Alcohol, caffeine, sugar, fats, and tobacco can all put a strain on your body's ability to cope with stress.

1. Alcohol: While some people may turn to alcohol as a way to relax or alleviate stress temporarily, excessive alcohol consumption can actually worsen the body's response to stress.

Alcohol is a depressant that can interfere with the brain's ability to regulate emotions and increase feelings of anxiety and depression.

2. Caffeine: Caffeine is a stimulant found in coffee, tea, energy drinks, and some sodas. While a moderate amount of caffeine can provide a temporary energy boost, excessive consumption can increase feelings of restlessness, anxiety, and irritability.

3. Sugar: Consuming high amounts of sugar, especially refined sugars found in processed foods and sugary drinks, can lead to fluctuations in blood sugar levels. These fluctuations can contribute to mood swings, energy crashes, and increased stress levels.

4. Fats: Consuming unhealthy fats, such as saturated and trans fats found in fried foods, processed snacks, and high-fat dairy products, can have negative effects on both physical and mental health.

5. Tobacco: Smoking and using tobacco products can have numerous detrimental effects on health, including increased risk of cardiovascular diseases, respiratory problems, and compromised immune function.

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Would a family whose average medical expenses were $15,000 a year save more money with a PPO that has a $5,000 deductible or one that requires the insured person to pay 20% of the cost? Explain your answer.

Answers

cheaper with a ppo because they would pay 75,000 with the 20% divided 15,000
Final answer:

The family would save more with the health plan that has 20% coinsurance rather than the one with a $5,000 deductible. This is because the out-of-pocket expenses would be less ($3,000 vs $5,000) with the 20% coinsurance plan.

Explanation:

The question asks about whether a family with average medical expenses of $15,000 p.a. would save more with a PPO (Preferred Provider Organization) health plan that has a $5,000 deductible or one that requires 20% coinsurance.

To determine which option is better, we first need to understand what a deductible and coinsurance mean. A deductible is an amount that the insurance policyholder must pay out of their own pocket before the insurance coverage begins paying. In contrast, coinsurance is a cost-sharing agreement where the insurance company covers a certain percentage (in this case, 80%) of the cost after the deductible is met, and the policyholder pays the balance.

With the $5,000 deductible plan, the family's out-of-pocket expenses would be $5,000, and the insurance plan would cover the remaining $10,000. With the 20% coinsurance plan, the family would pay 20% of the $15,000 total cost, which equals to $3,000. Therefore, the family would save more with the plan that has a 20% coinsurance.

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According to FDA labeling, which product is raw, unprocessed, contains no preservatives, has never been frozen or heated?

A. fresh grapes

B. organic spinach

C. natural peanut butter

D. 2 percent milk

Answers

hmm i would say fresh grapes 

The correct option is A. Fresh grapes contain no preservatives and have never been frozen or heated.

What is processed food?

The food which contains preservatives and has been frozen is called processed food. Food such as organic spinach, peanut butter, and 2 percent milk are examples of processed food.

The Department of Agriculture defines processed food as any raw agricultural products that have undergone any of the following: washing, cleaning, milling, cutting, chopping, heating, pasteurization, blanching, cooking, canning, freezing, drying, dehydrating, mixing, or packaging.

Therefore, The correct option is A. Fresh grapes contain no preservatives and have never been frozen or heated.

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Refer to Explorations in Literature for a complete version of this narrative.

In "The Interlopers" how does the word wolves fulfill a purpose in the narrative arc?

It introduces animals as characters in the story and suggests a setting since wolves often live in the wild.

It hints at action and grabs the reader's attention in the exposition.

It instills a sense of fear in the reader and adds to the rising action and conflict.

It suggests what the conclusion might be as the story closes and signifies the end of the falling action.





Answers

The word wolves in the interlopers suggests what the conclusion might be as the story closes and signifies the end of the falling action.

The interlopers tells about an age long feud that existed between two families who had disagreements over a piece of land.

George Znaeym and Gradwitz, two men from these two families, decided to have a combat over the property. Before they could get into combat, a tree broke and they were both trapped under.

While under the tree branch they settled their dispute and became friends. After they called for help, they heard footsteps that turned out to be that of wolves.

At the presence of these wolves and no help around. The reader can easily conclude on what became of both men.

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Answer:

It suggests what the conclusion might be as the story closes and signifies the end of the falling action.

Explanation:

Other Questions
Balance the equation for the formation of ammonia from hydrogen gas and nitrogen gas using a set of the lowest possible integer coefficients. what is the coefficient in front of ammonia, nh3, in the balanced equation? n2 (g) + h2 (g) nh3 (g) In humans, _____ seem to have the ability to block the formation of cancerous tumors. Muslims fast in memory of which event during the holy month of Ramadan To what does the term "netiquette" refer? Question 4 options: A set of guidelines that encourages common sense, politeness, and general rules for e-mail messages A set of U.S. laws that specify conetent forbidden from transmission in e-mail messages A set of typographical conventions that govern user practices in e-mail messages in a data dictionary, data elements are combined into _____ that are meaningful combinations of data elements that are included in data flows or retained in data stores.a. recordsb. fieldsc. columnsd. decimals Solve the system using elimination.x y = 53x + y = 1 explain how the official language of south africa changed between 1600 and 2009 Which statement describes consensus? Select the two correct answers Which number on the map indicates the location of the Aztec Empire? 1 2 3 4 The harbor at rio de janeiro derives its name from where? Use the distributive property to remove the parentheses -5(-6u-3x+4) What are the isotopes? how all of the isotopes of an atom are similar and how are they different? What are the main effects of humans settlement in the great plains? How does the extracellular matrix affect a cell that it surrounds? (select all that apply.)? Estimate 36472-32841 kwei-twang kuo plans to make these online payments: store charge account $160; charitable donation, $40; rent $550; cable bill, $42.01. She began the day with a checking account balance of $16.83. Later that same day she estimated her online payments and transferred $800 into checking from savings to cover the expected payments. What will be the balance of her checking account after the online payments are made? SOMEBODY PLEASE HELP!!!Indicate the reasons why the centripetal acceleration (and centripetal force) always point to the center in uniform circular motion. Select all that apply. A.) The v points toward the center of the circle. B.) The t points toward the center of the circle. C.) F=ma and since "a" points toward the center, so does F. D.) F=ma and since "m" points toward the center, so does F.(V=velocity)(T=time)(A=acceleration)(F=force)(M=mass) which describes the energy conversions used to make a car go down the street? Which is brighter in our sky, a star with apparent magnitude 5 or a star with apparent magnitude 10 ? Managers pursuing a ________ seek to make their product or service different from those of competitors on dimensions valued by customers.