Which of the following choices are good strategies when exercising in extreme heat or cold?

Answers

Answer 1

warming up muscles and the body before vigorous exercise


Answer 2

Warming up muscles and the body before vigorous exercise is  a strategies in exercising in extreme heat or cold.


Related Questions

he male and female _____ each contribute half of the zygote's DNA material.

Answers

Half. Each gamete provides one set of chromosomes, or DNA material.


Answer:

gamete

Explanation:

Describe steps you can take if you have difficulty falling asleep.

Answers

1. Start up a bedtime routine every night at the same time so that your body and mind know when it is almost time to sleep.

2. Take natural supplements like melatonin to give your body the sleep vitamin

3. Make sure your room is completely dark or put on a sleep mask

4. Put warm socks on and warm up your hands

5. Get a cup of chamomile tea with honey

6. If fall else fails ask your doctor for sleep inducing medication.

Final answer:

To improve sleep, maintain a regular sleep schedule, create a pre-sleep routine that is relaxing, optimize your sleeping environment, and pay attention to your diet and exercise routine.

Explanation:

If you have difficulty falling asleep, there are several steps you can take to improve your sleep hygiene. First, try to maintain a consistent sleep schedule where you go to bed and rise at the same time everyday, regardless of the day of the week. This will help to regulate your body's internal clock, known as your circadian rhythm.

Second, create a relaxing pre-sleep routine, such as reading a book, listening to calm music or taking a warm bath. Avoid electronics like TVs, computers, and smartphones since these emit a blue light that can interfere with your sleep.

Third, make your sleeping environment quiet, dark, and cool. Invest in a comfortable mattress and pillows, and consider using earplugs and eye masks if needed. Keep your room at a cool yet comfortable temperature as a cooler room aids better sleep.

Last but not least, pay attention to what you eat and drink. Avoid going to bed too full or too hungry, and limit how much you drink before bed to prevent disruptive nighttime bathroom trips. Nicotine, caffeine and alcohol can also interfere with sleep. Exercise regularly, but not too close to bedtime as you might end up being too energized to fall asleep.

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Two major aspects of health care that employees are responsible for are: 1)keeping patients and themselves safe and 2)providing the proper quality of care.
true or false

Answers

I believe the answer is true

In my opinion I would say true.

Please look at the picture.

Hopefully it's not blurry.

Answers

*reading squares top row first left to right, then bottom row left to right*

1) Gg, gg, Gg, gg

Genotype: 2 Gg, 2 gg

Phenotype: 2 green, 2 yellow

2) TT,TT,Tt,Tt

Genotype: 2 TT, 2 Tt

Phenotype: 4 tall

3) Tt, tt, Tt, tt

Genotype: 2 Tt, 2 tt

Phenotype: 2 tall, 2 short

4) Rr, rr, Rr, rr

Genotype: 2 Rr, 2rr

Phenotype: 2 red, 2 white

5) rr, rr, rr, rr

Genotype: 4 rr

Phenotype: 4 white

6) BB, BB, BB, BB

Genotype: 4 BB

Phenotype: 4 BB


Hope this helped!

a health professional treating should not be over solictious or overprotective of that age group

Answers

A health professional treating should not be over solicitous or overprotective of age group known as older adults.

What is Overprotection?

This is defined as the excessive protection or restriction of some individuals based on some factors.

The older adults age group shouldn't be overprotected or solicitous so as to enable them have a feeling of competence despite their deteriorating health.

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Final answer:

Health professionals need to balance their care approach, being neither overly solicitous nor overprotective. Overprotection could lead to misuse of recommended medical treatments, reluctance to seek help or a reduction in patient autonomy. A balanced approach supports better health outcomes across different age groups.

Explanation:

In the healthcare field, it's important for a health professional to balance providing supportive care without being overly solicitous or overprotective. This is particularly significant when considering different age groups, as the care and communication required can greatly vary.

A health professional's duty is to prolong life and relieve suffering whenever possible, but without creating an overdependence or inhibiting the individual's autonomy.

For example, in geriatrics, older adults nowadays wish to continue their active lives, which necessitates a balanced approach to medical support. Overprotection might restrict their demand for maintaining a high activity level, so it's necessary for health professionals to strike a balance.

They need to remember that being overly solicitous and overprotective might lead to patients feeling infantilized or, in some cases, reluctant to seek help.

Similarly, younger patients may also need help, especially in more sensitive phases. Teenage parents, for instance, often fare better with support rather than overprotection, which again suggests the need for balance on the part of the health professional.

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Explain when conformity is beneficial and when it is harmful. Give examples of both

Answers

Conformity is a type of social influence involving a change in belief or behavior in order to fit in with a group. Group pressure may take different forms, for example bullying, persuasion, teasing, criticism, etc. Conformity is also known as majority influence

Final answer:

Conformity is beneficial when it promotes social order, harmony, and adherence to laws, such as driving on the correct side of the road, but can be harmful when it suppresses individuality and leads to harmful behaviors and ideologies, like conformity to biased norms in the Nazi era.

Explanation:

Conformity can be both beneficial and harmful depending on the context. It is beneficial when it promotes social harmony, adherence to laws and regulations, or the learning of societal norms. For example, driving on the correct side of the road as mandated by law is a form of beneficial conformity as it prevents accidents and chaos.

However, conformity can be harmful when it is used to suppress individuality, creativity, and free thought. If everyone conforms to a biased or negative norm, it could lead to harmful behaviors and ideologies. For instance, during the Holocaust, many Germans conformed to the anti-Semitic ideologies of the Nazis, which led to terrible atrocities.

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he _____ glands produce a hormone that initiates the "fight or flight" reaction.

Answers

The answer is Adrenal Glands.

Hope this helps!!

pitulituary gland, I hope I spelled that right

Which of the following scenarios would probably require a health science worker to use math skills? Check all of the boxes that apply. weighing a patient determining how much a patient needs to pay for medical services explaining methods for disease prevention ordering medicine listening to a patient describe symptoms

Answers

Answer:

1. weighing a patient

2. determining how much a patient needs to pay for medical services

3. ordering medicine

Explanation:

1. weighing a patient : it requires the health science worker to use math skills since he will have to check the scale dealing with numbers.

2. determining how much a patient needs to pay for medical services : math skills are also needed here in order to calculate the due payment for the medical services.

3. ordering medicine: this requires math skills as different medicines have different potentials for varying dosages.

Shaina and Kathy had a fight and haven't talked for weeks. They used to be best friends. How can each of them help fix their relationship?

Let the other person know everything she did wrong.
Start by saying sorry.
Insist on an apology.
Decide that the problem is fixed and just move on as though nothing happened.

Answers

Start by saying Sorry

Hope this helps not sure if i did that right lol

start by saying sorry then decide that the problem is fix and just move on as though nothing happend.

People perceptions of sex are influenced by internal and external factors which example is an internal factor

1 parents
2 peer group
3 fear of contracting an Sti or std
4 media such as books television and movies

Answers

Answer:

Fear of contracting STD's or STI is the correct answer

Answer:

number 3

Explanation:

i took the test got it correct 2022

which action is is taken by an offensive player in the game of lacrosse

Answers

I believe the correct answer to your question is "The player attacks the opponent's goal."

Hope I could help! :)

Answer:

The player attacks the opponent's goal.

Explanation:

An offensive player is one whose function is to score goals on the opposing team. He can also be called "striker", although this term is most commonly used in football. In short, as you know, in a team each player has a role, the offensive player has a goal scoring function, so this is the action that the audience and the team expect from him.

____________________ is when a licensed professional fails to provide services per the standards set by the governing body, subsequently causing harm to the patient:
Medical malpractice
Laziness
Liability
Medical negligence

Answers

the answer is malpractice

Answer:

Medical malpractice

Explanation:

Malpractice is the act of acting without due care, carelessly, without attention and outside the standards set by the governance body. The negligent doctor is the professional who acts in an omissive manner, with total disregard for his ethical duties with the patient. And in the practice of medicine, the utmost care must be taken with the patient, for a simple mistake can cause serious harm to his health or lead him to death.

A very common example of malpractice is when a doctor forgets surgical material inside the patient's body. This type of error is very common, but can be avoided as long as professionals are aware of the procedure.

a first aid procedure that is used with both fractures and dislocations in to............ the injured part.

Answers

A first aid procedure that is used with both fractures and dislocations in to heal the injured part.


How frequently should one apply sunscreen while swimming on a sunny day? Once since water absorbs UV rays More often since water reflects UV rays Once since water reflects sun's radiation More often since water absorbs sun's radiation
THIS IS SCIENCE

Answers

more often because water reflects the uv rays
enjoy brainy
homepage10

Answer:

More often since water reflects UV rays  

Explanation:

Dermatologists are unanimous in stating that, like most mosquito repellents, sunscreen should be applied half an hour before sun exposure and reapplied every two hours. This interval is best suited for the skin not to be unprotected at any time.

Also, sunscreen should be reapplied whenever the person gets sweaty or gets into the water. Contrary to popular belief, water reflects only 5% of sunlight.

For this reason, we can say that sunscreen should be applied more often because water absorbs radiation from the sun.

What term is used to describe the process of a tooth becoming loose and falling out from the primary dentition

Answers

Exfoliation is the process of a tooth becoming loose and falling out from the primary dentition, I'm pretty sure.

Hope this helps^^^

What is one way that injectable medications are useful?

A. Injectable medication is more concentrated and lasts longer.
B. Injectable medication provides a more rapid effect.
C. It's easier to carry around injectable medication.
D. Injectable medication is safer to administer.

Answers

Answer:

ANSWER IS B: Injectable medication provides a more rapid effect.

Explanation:

Injectable medications which are also referred to as intravenous infusion are useful for patients because of the alertness and prompt action will result in the body. It works faster because it is administered into the bloodstreams which makes it work faster than the usual tablet consumption.

Also, we must state that a syringe is used in administering the fluid inward or outward during the process of the patient taking his or her medications.

Final answer:

Injectable medications are useful primarily for their quick effect. They enter the bloodstream directly, bypassing the digestive system, which allows for a rapid response. Their usefulness is enhanced in emergency situations.

Explanation:

One significant advantage of injectable medication is that it provides quicker therapeutic effects compared with oral medication. This is particularly potent when a rapid response is necessary, such as in emergency situations like an allergic reaction. Injectable drugs are directly introduced into the bloodstream, bypassing the digestive system, thus hastening their effect. However, other factors like the medication's concentration and the body's absorption rate also influence the speed of the effect.

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How does the principle of uniformitarianism help scientists? A. It is applied to explain past geologic events. B. It is used to explain the taxonomy of plants and animals. C. It describes the water cycle. D. It defines relationships in an ecosystem.

Answers

I'm can't give much of an explanation as to why so sorry about that but the answer to your question would be A, as the principle of uniformitarianism is about geological processes acting the same in the past as they did now.

Yoko wants to become a faster runner, which requires strong speed. Which other activity will best help her reach her goal?
Activity Speed Archery Baseball Bicycling Football Gymnastics Soccer Swimming Tennis Volleyball

A. Bicycling
B. Swimming
C. Gymnastics
D. Soccer

Answers

Final answer:

Soccer is the activity that best aligns with Yoko's goal to become a faster runner because it involves rapid speed changes and continuous movement, closely mirroring the demands of sprinting.

Explanation:

Yoko is looking to become a faster runner, which means she needs to engage in activities that will enhance her speed and endurance. The best activity to help her reach her goal among the options provided would be soccer.

Soccer is a sport that requires quick bursts of speed, rapid changes in direction, and continuous movement, which can improve both Yoko's speed and cardiovascular fitness. These attributes are essential for a runner looking to improve their sprinting capabilities. Moreover, soccer involves running at varying paces, which can help her develop the ability to sprint effectively.

In comparison, the other activities listed, such as bicycling, swimming, and gymnastics, although beneficial for general fitness, may not target speed improvement as directly as soccer does. Bicycling can build leg strength and cardiovascular endurance, swimming is excellent for building overall muscle strength and cardiovascular health without the impact on joints, and gymnastics can improve flexibility and core strength. However, for the specific goal of improving running speed, soccer is the activity that correlates most closely with the movements and demands of sprinting.

Final answer:

Soccer is the best activity among the options to help Yoko become a faster runner, as it involves running with speed and agility, closely mimicking the motions required for running fast.

Explanation:

Yoko wants to become a faster runner which requires strong speed. Among the options given, the best activity to help Yoko reach her goal of becoming a faster runner is D. Soccer. Soccer is a sport that involves a significant amount of running, which is speed-based and includes bursts of quick movements, changes of direction, and sustained running that are similar to the requirements of running fast. By engaging in soccer, Yoko will improve her running speed through developing endurance, agility, and sprint speed. Activities like cycling and swimming are also good for building leg strength and cardiovascular fitness, but they do not mimic the running motion as closely as soccer does. Gymnastics, while beneficial for flexibility and strength, is less focused on the kind of speed needed for running.

Screen time includes all of the following EXCEPT: A. watching television after school B. participating in regular health screenings C. playing video games with friends D. checking friends' status updates on the computer Please select the best answer from the choices provided. A B C D

Answers

Participating in regular health screenings

Answer:

B. participating in regular health screenings

Explanation:

Screen time is the term used to refer to the time we spend using an electronic device with a bright screen such as cell phones, computers, televisions and video games. This term has been used very often since we are connected to an electronic device for many hours a day, the cell phone, for example.

According to this conceptualization we can state that, among the options given in the above question, the only one that does not represent a situation where screen time is applied is "participating in regular health screenings", because no electronic device is being used.

here are several means of promoting public health. Which of the following is not one of those means? providing free and low cost vaccination programs diagnosing disease educating the public on various health issues ensuring sanitary water conditions

Answers

diagnosing disease is not a means of promoting public health

Question 13 (5 points)


When is precleaning performed?

Question 13 options:

At the point of use

During manual cleaning

In the mechanical washer

While disinfecting the instrument

Question 14 (5 points)








What process takes place before decontamination?

Question 14 options:

Cleaning

Sterilization

Soaking

Rinsing with normal saline

Question 15 (5 points)








Which of the following surgical instruments is used to remove bodily fluids or blood from the body?

Question 15 options:

Frasier suction

Curved mayo

Deaver

Graves

Question 16 (5 points)








QUATs are effective in destroying

Question 16 options:

viruses.

spores.

fungi.

prions.

Question 17 (5 points)








Which of the following items is typically a 300 series stainless steel instrument?

Question 17 options:

Osteotome

Scissor

Retractor

Kelly forceps

Question 18 (5 points)








Which of the following is not a requirement for endoscope reprocessing?

Question 18 options:

Thermal disinfection

Leak testing

Drying

Precleaning

Question 19 (5 points)








Which of the following is considered to be a complex instrument?

Question 19 options:

A nonlumen item

Richardson retractor

Endoscope

Tenotomy scissor

Question 20 (5 points)








Special cleaning processes are required for _______ to prevent the chance of an acute infection called TASS.

Question 20 options:

vascular instruments

orthopedic instruments

ophthalmic instruments

neurological instruments



Answers

QUATS are effective in destroying fungi and some viruses

____ often cause shaking restlessness and compulsive movement

Answers

Answer: The answer is stimulants

How can a new patient be entered into SimChart for the Medical Office (SCMO)? A. Searching the patient demographics B. Using the find patient link C. In the patient dashboard D. In the billing module

Answers

Answer: A new patient can be entered into SimChart for the medical office in the patient dashboard.

The correct answer is C; in the patient dashboard.

Explanation:

The SimChart is used for different patient encounters. When there is a new patient, the person entering the information needs to go to the patient dashboard on the SimChart.  

To get to the patient charts, they will need to clock the clinical care tab at the top of the screen, this will bring up the patient charts. On that page, they can choose to enter an existing patient or click "add a new patient."  

Once the new patient dashboard is on the screen, the first thing that will pop up is the patient's allergies and from there all things need to be entered about the patient. Once this is completed, the charting on the patient can begin.

Final answer:

To enter a new patient into SimChart for the Medical Office (SCMO), one should use the patient dashboard, where they can input and save the patient's personal and demographic details.

Explanation:

A new patient can be entered into SimChart for the Medical Office (SCMO) by using the patient dashboard. This function allows for entering personal, demographic and clinical details of the patient. Here is a step-by-step explanation on how to do this:

Log in to the SCMO system using your credentials.

Navigate to the patient dashboard section of SCMO.

Look for the option to 'Add New Patient' or a similar button or link.

Enter all the required demographic information of the patient including name, age, gender, and contact information.

Once all the information is added, save the patient's profile to complete the process.

It is important to ensure that all patient data entered is accurate and up-to-date to maintain the quality of care and administrative processes.

On what does the media’s influence on society depend?

Answers

Mass media is communication so It depends on how we communicate with each other when anyone isnt close or it could be helping us with what the weather is so on...

My comments relate largely to news media:

(1) Availability, Accessibility - the more accessible, the larger penetration if information.

(2) Credibility (of media). The more credible the source, the more willing the public will be open to the information communicated.

(3) Diversity (of media outlets) - The more diverse the less polarization of public opinion. Diversity interplays with (2) credibility. I am unsure, but diversity may actually be inversely related to influence. The less diversity (for instance, a Communist==dictatorship country with a single media outlet), the stronger the control power (but less credibility at the same time).

In general, it should be desirable to maximize the three factors above for a well informed, civil society. In particular, news media's role should primarily be to inform, and not to influence.


An order is written for 1200 mg of a medication and the available strength is 200 mg/capsules. How many capsules will be dispensed?

A. 1
B. 6
C. 4
D. 2

Answers

Your answer is B.
Explain- Just divide 1200/200

Final answer:

To fulfill a prescription of 1200 mg with capsules available in a strength of 200 mg each, you would need to dispense 6 capsules. Thus, option B is correct.

Explanation:

To determine the number of capsules to be dispensed for a medication, you must use unit conversion. The physician's order is for 1200 mg of medication. The available strength is 200 mg per capsule. To find out how many capsules are needed, divide the prescribed dosage by the dosage strength per capsule.

1200 mg ÷ 200 mg/capsule = 6 capsules

Therefore, 6 capsules of the medication should be dispensed to fulfill the 1200 mg order.

how much water should you have in a severe weather emergency supply kit

10 gallons per person per day
a couple of bottles
1 gallon
1 gallon per person per day

Answers

You should have at least 1 gallon per person per day for at least three days in a severe weather emergency supply kit.

Answer:

1 gallon per person per day

Explanation:

Which part of a prescription contains the instructions to the pharmacist on how to prepare the medication?

A. Superscription
B. Inscription
C. Subscription
D. Signatura

Answers

The answer  is D signatura

Which of the following items must be cleaned manually?
Question 1 options:

A) Mayo scissors

B.) Hemostats

C) Mallets

D) Power equipment

Question 2 (5 points)
What is another name for the lubricant used on medical instrumentation?

A) Instrument milk

B.) Cow's milk

C) Nonsoluble lubricant

D) Oil-based lubricant

Question 3 (5 points)
Which liquid disinfectant can be safely disposed of in hospital drains and can be reused every 14 to 28 days?

A) OPA

B) Glutaraldehyde

C) Formaldehyde

D) QUATs

Question 4 (5 points)
Amylase detergents can break down

A) blood.

B.) starches.

C) feces.

D) fats.

Question 5 (5 points)
Flexible endoscopes should be processed in a(n)

A) steam sterilizer.

B.) AER.

C) ultrasonic cleaner.

D) formaldehyde solution.

Answers

1.  d

2. c

3. c

4. a

5. c

Flexible endoscopes should be processed in a formaldehyde solution.

What are the functions of flexible endoscope?

Flexible endoscopy is a reliable, minimally invasive technique used to diagnose and treat a variety of gastrointestinal problems such as stomach pain, reflux, GERD, ulcers, gastritis, difficulty swallowing, digestive tract bleeding.

A surgeon inserts an endoscope through a small cut or an opening in the body such as the mouth. An endoscope is a flexible tube with an attached camera that allows your doctor to see.

Duodenoscope is an example of a flexible endoscope used in endoscopic retrograde cholangiopancreatography (ERCP) procedures and have received attention due to the infections associated with the improper reprocessing in recently years.

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Brittany is trying to exercise more, so she is trying to change her attitude about exercise, she rewards herself when she does exercise, and she is trying to avoid things that prompt her to not exercise. This is an example of which of the following?

a. Broad spectrum therapy
b. Modeling
c. Self-monitoring
d. Self-observation

Answers

In the given scenario, Brittany is trying to have a broad spectrum therapy, i.e., option a.

What is broad-spectrum therapy?

Using a combination of several different types of health interventions is referred to as broad-spectrum therapy.

As in the given scenario, Brittany is trying to change her attitude as well as avoiding things that prompt her to not exercise, this shows a broad-spectrum therapy.

Thus, the correct option is a.

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Which example is a learned behavior? A. hair color B. body height C. studying a second language D. foot size

Answers

Studying a second language. Everything else is genetic.

C studying another language
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