Which of the below is not a component of a good stretching program

Question 15 options:

A)
Bouncing


B)
No Pain No Gain


C)
Before every exercise program


D)
Both A and B

Answers

Answer 1
D. Both a and b are improper ways of stretching



Related Questions

Evan is in a relationship with Lara. Evan and Lara are respectful of each other and talk to other people about their relationship. Evan is very attached to Lara and has begun to neglect his friends and only be with Lara. Lara is also very attached to Evan but frequently hangs out with her own friends. Which phrase in this scenario reflects a potentially unhealthy behavior that could lead to a dangerous dating situation?

A. "has begun to neglect his friends"
B. "are respectful of each other"
C. "frequently hangs out with her own friends"
D. "talk to other people about their relationship"

Answers

NOT b because that is healthy, talking to other people is okay and so is hanging out with your own friends

So... Its probably A

Answer:

A. "has begun to neglect his friends"

Explanation:

Neglecting his friends is a dangerous dating situation, because Evan is completely depending on Lara, emotionally and socially, which is a pretty a bad scenario, because Evan will soon start to manifest possessive behaviours towards Lara, which include pathological jealousy, ending in aggressive situations.

On the other hand, a healthy relationship must have several conditions or characteristics as trust, mutual respect, compromise, good communication, emotional control, understanding, problem solving, self-confidence, and one of the most important individuality.

Individuality is an important ingredient here, because a couple is formed by two individuals, who have self-needs and own friends. Also, individuality defines your social skills, aspirations, motivations, and other needed characteristics to have wellness.

For all these reason, neglecting his friends is the right answer.

Humanistic personality theory has been criticized for ____.

Answers

The humanistic personality theory has been criticized mainly because of individualism as this is the main focus or the one supporting this type of society. Individualism is a way of having to engage more on the moral worth of one person or that their ways of being more self-reliant or engaging to being more independent.

Humanistic personality theory has been criticized for difficult to test scientifically.

Further Explanation There are several criticisms about the weaknesses of the humanistic approach regarding personality, namely: Poor testability. His theory is difficult to test scientifically. Unrealistic view of human nature. Humanists are too optimistic about assuming human nature. Inadequate evidence. Incorrect evidence.

Humanistic is a flow in psychology that emerged in the 1950s as a reaction to behaviorism and psychoanalysis. This school explicitly pays attention to the human dimension of psychology and human context in the development of psychological theories.

Humanistic theory is seen as a "third force" (third force) in psychology and is an alternative to the two forces that are dominant today (psychoanalysis and behaviorism). This third power is called humanistic because it has an exclusive interest in human behavior. Humanistic can be interpreted as "a theoretical orientation that emphasizes unique human qualities, specifically related to free will and the potential to develop itself"

Humanistic theories developed around the 1950s as theories that opposed psychoanalytic and behavioristic theories. The humanistic attack on these two theories is that both are "dehumanizing" (disparaging human values).

Humanistic is a flow in psychology that emerged in the 1950s as a reaction to behaviorism and psychoanalysis. This school explicitly pays attention to the human dimension of psychology and human context in the development of psychological theories.

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Class: High School

Subject: Health

Keyword: humanistic, personality, criticisms

NEED HELP!

Which of the following was NOT one of the top 10 reported Stressors for Teens?

a) Life Changes


b) Bullying


c) School


d) Video Games






Which of the following is NOT a positive coping strategy for stress?


a) Exercise


b) Sharing your feelings with friends


c) Staying up late


d) Relaxation

Answers

Not a top teen stressor: d) Video Games. Not a positive coping strategy: c) Staying up late. (Exercise, sharing, relaxation are.)

Top 10 reported stressors for teens:

a) Life Changes

b) Bullying

c) School

d) Video Games

The correct option that was NOT one of the top 10 reported stressors for teens is: d) Video Games. While video games can sometimes be a source of stress, they typically don't rank as high as other factors like life changes, bullying, and school-related stressors.

Positive coping strategies for stress:

a) Exercise

b) Sharing your feelings with friends

c) Staying up late

d) Relaxation

The correct option that is NOT a positive coping strategy for stress is: c) Staying up late. Staying up late can actually exacerbate stress by disrupting sleep patterns and contributing to fatigue, which can in turn worsen one's ability to cope with stress effectively.

Jessica's friend has decided to quit smoking. What should Jessica do to encourage her friend?
A: Use reverse psychology by telling her that she will never be able to quit.
B: Celebrate smoke-free days with her and give her small gifts for not smoking.
C: Carefully monitor her and scold her whenever she sneaks a cigarette.

Answers

B. That's what I would do anyway.
"B: Celebrate smoke-free days with her and give her small gifts for not smoking." This is the best way to help a friend cope with quitting smoking.

What are some things to add flavor to bread?

Answers

Add nuts
olive oil
onions
cheese
meats
burger patty

Stress is ________.

A. Positive or negative, depending on circumstances

B. A body’s automatic physical response

C. A negative reaction to outside influences

D. A and B only

Answers

D. A and B only is the correct answer
The answer is A, Positive or negative, depending on circumstances.

What is the link between self esteem and total health?

Answers

self esteem is when you have confidence on your self about being motivated to be active. total health is when you have any medical injury which may be consider as a policy

What is 3 second violation in basketball?

Answers

Sitting in the lane for 3 seconds is a violation in bball.

A 3-second violation in basketball occurs when an offensive player remains in the key for more than three seconds without making a play, resulting in a turnover. Players must continuously move to avoid this violation.

A 3-second violation in basketball is a rule used to ensure fair play and maintain the spacing on the court. This rule is applicable when an offensive player stays in the key, also known as the paint, for more than three consecutive seconds without actively trying to make a play, like moving towards the basket for a shot or vacating the area.

When this occurs, the team is penalized and loses possession of the ball, giving the opposing team a chance to score.

To avoid being called for a 3-second violation, players should strategically move in and out of the paint area regularly and quickly look to either take a shot or pass the ball.

Coaches often drill this concept into players during practice, emphasizing the importance of movement and positioning. This ensures that the offensive play remains dynamic and prevents any unfair advantage.

HELP!
How can physical exercise benefit your social health?

A) it can suppress your immune system.
B) it can increase your intellectual quotient.
C) it can increase your financial asests.
D) it can help you make new friends.

Answers

I think the answer is D

Increased confidence, peer acceptance, leadership skills, and empathy; these are just four of the social benefits people receive from sports and physical activity. Therefore, option (D) and (B) is correct.

What is the importance of of physical exercise ?

Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities. Adults who sit less and do any amount of moderate-to-vigorous physical activity gain some health benefits.


By strengthening your bones and muscles, lowering your risk of disease, helping you control your weight, and improving your ability to carry out daily tasks, physical activity can help you live a healthier life.


The brain's "feel good" chemicals are released, which improve mood, reduce depression risk, improve sleep quality, and increase creativity and productivity.

Therefore, option (D) and (B) is correct.


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Simple Machines change size and direction of ___________.

Answers

the answer is simple machines change size and direction of forces

Which of these is a way that biostimulation can be used?
A. To transmit signals from earth to satellites
B.To grow nonnative species of bacteria
C. To clean up oil spills using natural bacteria
D. To combat the spread of invasive species

Answers

To clean up oil spills using natural bacteria

A way through which biostimulation can be used is to clean up oil spills using natural bacteria. Thus, the correct option is C.

What is Biostimulation?

Biostimulation may be defined as the moderation of the environment that should be stimulated by existing bacteria that are capable of performing the process known as bioremediation.

Biostimulation characterizes the significant introduction of rate-limiting nutrients like phosphorus, nitrogen, oxygen, and electron donors to highly polluted sites in order to stimulate the existing bacteria to degrade the hazardous and toxic contaminants.

The process of biostimulation is ultimately performed by natural bacteria. So, satellites, invasive species, and non-native species of bacteria do not make any sense with respect to biostimulation.

Therefore, the clean up oil spills using natural bacteria is the way biostimulation can be used. Thus, the correct option is C.

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___ is not considered a balancing level to perform skills.

A. Medium
B. High
C. Low
D. Extra high

Answers

C. Low.



Green. <--- Pun ignore the green part

characters in movies, television, and video games often display risk-taking behaviors. How does this affect violence in everyday life?

Answers

When the people mentioned above do risk-taking behaviors, fans of the character(s) or show might do what they do because they admire them (it) so much. For example, say if my favorite character decided to jump off a cliff. Of course they wouldn't get hurt because it's fake, but I will because it's reality. This can lead to serious or fatal injury. Also, if my favorite character was a bad influence, eventually his/her actions would rub off on me and cause me to do bad stuff. In short, copying whatever/whoever you see on whatever you are watching, can be health-risking or can make you an even worse person.

Which of the following is both a physiological and non-physiological benefit of fitness A. decreasing injuries
B. improving self-confidence
C. increasing range of motion
D. managing stress

Answers

I think it would be D.
Final answer:

Managing stress is both a physiological and non-physiological benefit of fitness. Exercise regulates stress hormones and boosts mood-enhancing endorphins, improving mental health and self-confidence.

Explanation:

The option that represents both a physiological and non-physiological benefit of fitness is D. managing stress. Physiologically, regular exercise can help regulate your body's stress hormones, such as cortisol. It can also help increase the production of endorphins, which are known for their mood-boosting and pain-reducing properties, hence promoting feelings of well-being and relaxation. In regard to non-physiological benefits, managing stress contributes positively to one's mental health, improves concentration, enhances sleep quality, and promotes a positive self-image, which is a vital component of self-confidence

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What typically happens when you compromise during a negotiation?

Answers

during compromise you only relax some of your requirements and the other person does the same

answer is A

you relax some of your requirements.

Which of the following is a TRUE statement regarding the discrimination those with HIV/AIDS face?
A.
Infected persons are subject to harassment at work.
B.
Infected persons are generally accepted by society.
C.
Infected persons are the source of HIV misinformation.
D.
Infected persons are given substantial educational scholarships.

Answers

Hey Kelsey, thanks for asking a question here on Brainly.

It's unfortunate, but infected persons are usually a subject to harassment at work. Many people take HIV/AIDS the wrong way and do not understand it.

Answer: Letter A ✅
 
Hope that helps! ★ If you have further questions about this question or need more help, feel free to comment below or post another question and send the link to me. -UnicornFudge aka Nadia 

Answer:

The correct answer is option A.

Explanation:

Discrimination with HIV patients often occurs and they are treated unjust and separate treatment than others. It takes place due to the myths regarding HIV/AIDS that casual transmission of HIV or sexual behavior of certain types. Other types of myths are fear of illness and death, drug abuse or influenced by pre-existing biases against certain groups.

Thus, the correct answer is option A.

1. Children are more likely to develop a sense of independence if they're given A. free time. B. time-out. C. punishment. D. choices.

Answers

It would be D. Choices. Giving children choices allows them to take  ownership of their decisions and this allows them to shape their own life.

Which of the following minerals are especially important to women’s health?
a. Calcium and iron
b. Sodium and potassium
c. Magnesium and zinc
d. Selenium and iron

Answers

calcium and iron.

Magnesium is also important for women’s health

Track and field fall under which area of physical fitness?
Muscle strength

Endurance

Flexibility

Cardiovascular and Respiratory Health

Answers

Honestly, it depends on the actual sports being done because Shot Put or discus(Field Sport) requires different areas of physical fitness rather than long distance or 100 or 200 meter dash(Track Sport).

You are always late for practice." A. I feel angry when you are late for practice. B. I think you are rude to the team when you are late. You better be on time. C. I need for you to be on time for practice or you will be cut from the team.

Answers

The question addresses communication tactics concerning chronic lateness. Effective communication involves using 'I statements' to express feelings without blame and setting clear expectations with potential consequences to promote punctuality.

The student's question pertains to communication strategies regarding lateness, which can impact team dynamics and personal relationships. To define effective communication, we differentiate between 'I statements' and 'You statements.'

'I statements' express personal feelings without placing blame, such as "I feel angry when you are late for practice," fostering a more positive and receptive conversation. In contrast, 'You statements' often come across as critical and accusatory, for example, "You are rude to the team when you are late.", which can lead to defensive reactions.

It's crucial to communicate the importance of punctuality in a way that is constructive rather than punitive. Setting clear expectations and potential consequences, such as, "I need for you to be on time for practice or you will be cut from the team," can motivate better adherence to scheduled commitments.

Additionally, ensuring that there are negative consequences for lateness, while also allowing room for compensation or making amends, can help discourage it in the future. This approach should maintain respect and understanding while addressing the issue.

Consequences of lateness and constructive communication play key roles in encouraging punctuality and preserving the morale within a team or group setting.

The most common lever in the human body is the __________.

A. first class lever
B. second class lever
C. third class lever
D. fourth class lever

Third class, right?

Answers

The most common lever in the human body is the third class lever . Correct answer: C

The Class of Lever is determined by the location of the load, fulcrum, and force.

In a third-class lever, the input force is in between the output force (the effort needed to move the beam and load) and the fulcru (the pivot or the turning point).

Answer: C. third class lever

Explanation:

A drug user's body does not learn to tolerate the main effect and the side effect of the drug at the same rate. true or false

Answers

A  drug user's body does not learn to tolerate the main effect and the side effects of the drug at the same rate, and this is the true state of the drug, which has several effects on the individual, so at one time it can't be possible.

What is the significance of drug use?

The drugs are of various types, such as narcotics, medications that are prescribed by physicians, etc., and the drug dosage is important for the individual as a high dose of medicinal drugs can kill someone. Narcotics are drugs that are typically not prescribed by doctors because they have severe side effects on the body and mood, making their use unethical.

Hence, a drug user's body does not learn to tolerate the main effect and the side effects of the drug at the same rate, and this is the true state of the drug, which has several effects on the individual, so at one time it can't be possible.

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Final answer:

The statement is true; the body does not learn to tolerate the main effect and the side effect of a drug at the same rate, due to the phenomena of tolerance and sensitisation.

Explanation:

The statement that a drug user's body does not learn to tolerate the main effect and the side effect of the drug at the same rate is true. This phenomenon is rooted in the concepts of tolerance and sensitisation. Tolerance occurs when repeated use of a drug results in a diminished effect, requiring an increased dosage to achieve the same effect. Sensitisation, on the other hand, may cause certain effects of the drug to become more pronounced over time without increasing the dose. It's critical to understand that drugs can produce multiple effects on the body, and the rate at which tolerance or sensitisation develops can vary for the drug's primary effects versus its side effects.

For example, repeated administration of a drug like amphetamine can lead to tolerance towards its euphoria-inducing effects, necessitating higher doses for the same level of euphoria, while at the same time, the drug may cause sensitisation to specific psychomotor effects, making them more pronounced even without increasing the dosage. This differential adaptation highlights how complex and multifaceted drug tolerance and dependence can be, underlying the importance of cautious drug use and management.

1 2 3 4 5 6 7 8 9 Explain the three major causes that contribute to mental health disorders.   Mark this and return Save and Exit Next Submit

Answers

May be a matter of opinion depending on your teacher but genetics, trauma, and  chemical imbalances are generally the main causes.

Answer:

sample answer

Explanation:

The exact causes of mental disorders are not fully understood, but the main causes are physical, psychological, and environmental factors. Physical factors are abnormalities in the body that occur due to physical damage. Brain damage, exposure to toxins, prenatal damage, poor nutrition, and genetic factors are just some of the examples of physical damage that can cause mental illness. Psychological issues are feelings or emotional stressors in life such as feelings of anxiety or loneliness. Environmental conditions that influence mental illness are unmanageable changes such as death or divorce, social and cultural expectations, and substance abuse.

Does marijuana have a long term effect or short term effect?

Answers

short-term effects of marijuana include:
altered senses (for example, seeing brighter colors)altered sense of timechanges in moodimpaired body movementdifficulty with thinking and problem-solvingimpaired memoryhallucinations (when taken in high doses)delusions (when taken in high doses)psychosis (when taken in high doses) 
long-term effects of marijuana include:
-decline in general knowledge and in verbal ability 
-loss of mental abilities 
-may impair thinking,memory and learning functions and affect how the brain builds connections between the areas necessary for these functions.  

Final answer:

Marijuana can have both short-term and long-term effects on the body. Short-term effects may include altered mood and impaired memory, while long-term effects can impact brain development and respiratory health.

Explanation:

Marijuana can cause both short-term and long-term effects on the body. In the short term, immediate effects may include altered mood, impaired memory and concentration, and increased heart rate. These effects usually subside after a few hours. In the long term, marijuana can have negative impacts on brain development, especially in teenagers, leading to difficulties with thinking, memory, and learning. Additionally, frequent use of marijuana may result in respiratory issues and problems with child development during and after pregnancy, if used by women.

How can a non living thing have an ecological footprint

Answers

Non-living things can provide other things just as shelters. Lack of them can cause a decline in population.

Hope this helps!

Answer:

Non living things directly or indirectly use the natural resources. This provides the ecological footprint of non-living things.

Explanation:

Non living things that are present in nature are used by the living organism. These non living things can only become functional by using the natural resources. For example: Car is non living but it uses fuels and other manufactured goods that are being obtained from the natural resources.

Further explanation:

Ecological footprint may be defined as the use of the natural resources by the humans or the measure of the dependency of humans on the earth's resources. The ecological footprint can be counted by the productive area that is used by the people to the available biological active area. The ecological footprint can be calculated at the level of national, level, regional or global scale. It is variable and changes every year. It is accountable for the living things as well as non living things. This footprint helps to manage the proper use of resources. The dependency of non living things on natural resources and its use by the humans helps in the calculation of ecological footprint of non living things. Its analysis helps to understand the importance of the natural resources. It also explains that resources should be used in a judicious way.

Learn more:

1. Non living thing  https://brainly.com/question/8493701   ( answer by brainlyuesr)            

2.  Ecological footprint  https://brainly.com/question/13284055   ( answer by Dolcy27)

Keywords :

Living, ecological footprint, non living, resources, consumption.

Motivating yourself and figuring out your priorities are great reasons to

A. Eat healthfully
B. Do research on the internet
C. Set goals
D. Work out regularly

Answers

Answer:

C Set goals

Explanation:

Motivation and setting priorities provide the person with mental stability. It allows the person to set their goals so as to know what to achieve. Thus, option C is correct.

What is motivation?

According to psychology, motivation guides the person towards their goals and allows them to initiate their steps towards the set objective in order to achieve them.

Motivation, priorities, and goals are interrelated as they work together to make the objective achievable. If the person knows their priorities then they can eliminate the unnecessary workload.

The motivated person has a strong desire towards achieving their goal and will be able to succeed in reaching their objective. Motivation will drive the person to work harder to work toward their dream.

Therefore, option C. motivation and setting priorities are must need to set goals.

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The core concept of _____ is that that your body works to maintain the status quo.

Answers

"Homeostasis" presents the core concept that a person's body actively works to maintain the status quo. One example of this is how the body sweats and gets flush when a person is exercising. When this happens, we drink liquids and remove unneeded clothing. This is the body's way of urging you to keep your internal temperature from rising above 98.6 degrees Fahrenheit.

Exposure to noise pollution for extended periods of time can cause sleeplessness and high blood pressure. true or false

Answers

the statement is true
The answer is true
Hope it helps!

Which movement would you associate with chewing food?

Answers

Up And Down To Eat Your Food

Please explain some of the physical, psychological, and social benefits of physical activity. Talk about the positive effects on your heart, bones, coordination, mood, stress levels and social connections.

I just need enough information to be able to write a paragraph about the info's contents...

I need at least 7 sentences worth of information please! Thanks! :)


Answers

You need to exercise to keep your body in shape and eat healthy to keep your heart and your bones healthy. Stress is always going to happen but what i do is exercise to keep things off my mind or listen to music. Moods will always change sad, happy, angry ect, but Keep your mind positive and your body healthy. 

Good Luck ;)
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