Why should flexibility exercises be done in conjunction with strength-building exercises? A.Strength decreases with age, while flexibility increases with age.
B.Flexibility decreases with age, while strength increases with age.
C.They both decrease your joints’ range of motion.
D.They work together to maintain your overall level of fitness.
Answer:
D.They work together to maintain your overall level of fitness.
Explanation:
Fitness is something we get with muscle building exercises and flexibility exercises. Fitness is the ability of our body organs to withstand the tasks of our daily lives, that is, those who have a good fitness feel less tired and uncomfortable doing physical activities, or some other activity that requires effort. Sedentary people, for example, will only have a good condition if they start to be more active and practice flexibility and muscle strengthening physical activities.
The physical activities and exercises put the body in motion, to get a better fitness, we need at least two types of physical exercises weekly, one focused on flexibility and another focused on muscle strengthening.
What are the differences between true ribs false ribs and floating ribs?
Seven pairs are called true ribs. Each rib is attached to the breastbone in the front and curves around to join on to one of the vertebrae that make up the backbone via a strip of costal cartilage.
There are three pairs of false ribs. These are attached to vertebrae but are not linked to the breastbone. Instead, each rib is attached to the rib above it by cartilage.
There are two pairs of floating ribs. These are attached only to the vertebrae of the backbone.
Larry is taking a walk in the park. The pollen in the air makes him sneeze constantly. What line of defense is his immune system exhibiting?
Medical impressions are conclusions drawn from an interpretation of data
A primary care physician is a doctor who treats many types of illness and injuries. A specialist is a medical professional who has chosen to focus on one field of medicine, such as an oncologist, who treats only cancer, or a podiatrist, who focuses only on treating foot conditions. What are the advantages of seeing a specialist as opposed to a primary care physician? List at least one circumstance in which you might want to see a specialist, and at least one circumstance in which you might want to see a primary care physician
Answer:
If you have a specific medical concern, you may want to see a specialist, and you may want to see a main physician to be diagnosed with that specific ailment.
Explanation:
What Happens to Your Body When You’re Dehydrated?
Which nutrient plays a major role in blood sugar control in diabetes?
1. Fat
2. Fiber
3. Protein
4. Calcium
Fiber is your friend if you have diabetes or prediabetes since it aids in maintaining healthy blood sugar levels and a healthy weight, hence option 2 is correct.
What is blood sugar level?Additionally, it can reduce your chance of heart disease and a few types of cancer. While most carbs may be converted into the sugar molecules known as glucose.
Fiber cannot and instead travels through the body undigested. Fiber controls how the body uses glucose, which helps to control appetite and blood sugar levels.
Our systems are unable to digest or break down fiber, which is a component of plant foods including fruits, vegetables, and grains.
Therefore, fiber may help prevent bowel cancer, decrease cholesterol, and better control blood sugar. Per 1,000 calories, aim for 14 grams of fiber, hence option 2 is correct.
Learn more about diabetes, here:
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List and describe 3 diseases caused by viruses.
Which phrase best defines stress
Stress is best defined as the body's reaction to a change requiring a physical, mental, or emotional adjustment. It is an automatic response to outside forces affecting an individual and can have both positive and negative effects on our health and well-being.
The phrase that best defines stress in human terms is the body's reaction to a change requiring a physical, mental, or emotional adjustment or response. Originally from the physical sciences, stress referred to the force applied to a specific area. Its definition evolved through the work of Hans Selye, who noticed a pattern of physical and psychological responses due to threatening events that disturb homeostasis and challenge coping abilities. Stress can be a motivating force or a damaging one, depending on how it affects an individual and their response to it.
Stress is inevitably encountered through professional, personal, and environmental pressures. Understanding and managing our response to stress can turn it into a resource, aiding us in our daily lives. Researchers have found significant evidence of stress's profound effects, especially in the workplace, affecting many individuals both mentally and physically. In conclusion, stress is an automatic response to stressors, generating various physical, mental, and emotional reactions, and is a natural part of life with the potential for both positive and negative outcomes.
What is the name of the mechanical process that breaks up food in the stomach? A. Digestion B. Chewing C. Peristalsis D. Churning
_____ are produced by lymphocytes. Neurons Bacteria Antibodies Hairs
The right answer is Antibodies.
Lymphocytes play a central role in the immune system, so their blood levels increase during infections. Both types of lymphocytes use two different mechanisms.
B lymphocytes (developed in the Fabricius bursa in birds, hence the B) are responsible for the production of antibodies, or humoral immunity.
Alcohol increases ___________ especially if the eyes are closed.
Forgetting your lines in a script on the day of a play would be an example of/7366933/6e332e7f?utm_source=registration
Answer:
I have no idea what you mean. :(
Explanation:
Providers should prepare approximately how much additional food?
a. 50 percent
b. 25 percent
c. 10-20 percent
d. 20-30 percent
e. 30-40 percent
(this is for a early childhood development class)
It is 50 percent.....
Kylie's brother lied to her about something very important to her. He said he was lying to protect her feelings from being hurt. What was causing this conflict. A. Personal needs B. Personality differences C. Jealousy D. Prejudice
Patients needing social detox __________.
A client who suspects that she is 6 weeks pregnant appears mildly anxious as she is waiting for her first obstetric appointment. what symptom of mild anxiety does the nurse expect this client to experience?
how does your skin protect your internal organs from the outside world
A)Specialized cells fit tightly together
B)Specialized cells extend and contract for movement
C)Specialized cells secrete hormones
D)Specialized cells transmit signals from the brain
Final answer:
The skin, particularly epithelial cells, protects internal organs by forming a tight barrier through various specialized layers. These specialized cells originate from regulated gene expression in response to external stimuli, ensuring that the body is well-protected against external dangers.
Explanation:
The skin protects the internal organs from the outside world primarily through one of its cell types, known as epithelial cells. These specialized cells fit tightly together to form a barrier on the body's surface and within body cavities, effectively protecting internal structures from external harm, including pathogens and physical damage. Furthermore, the skin incorporates several layers including the epidermis, dermis, and hypodermis, each contributing to the overall protective function. The epidermis is the outermost layer that provides a physical shield, the dermis supports and gives flexibility, and the hypodermis adds insulation and padding, reinforcing the skin's role in protection.
These specialized cells result from interactions between external stimuli and regulated gene expression, leading to the different cell, tissue, and organ roles. Epithelial tissue, for instance, is one of the four types of tissue in the body and is specifically made to protect by covering surfaces that come into contact with the outside environment. This specialization is crucial to maintaining the integrity of the body's internal environment and safeguarding it against any external threats.
Which of the following is not an example of skill related fitness
The answer is C. Flexibility, I just took the test
What endocrine function takes place in the brain
fad diets can be dangerous because:
- they can have adverse health effects
- they can eliminate necessary nutrients from the diet
- they can produce weight loss at an unhealthy diet
- all of the above
What is the brown stuff on my theeth?
Answer:
Its plaque
Explanation:
Plague builds up when you dont brush your teeth after eating. Its normal, just brush your teeth more and go to your local dentist to get it checked out.
PLEASE I NEED HELP ON THIS QUESTION
Which career requires on-the-job training or completion of a one-year technical
program?
A.biomedical equipment technician
B. food services worker
C. environmental services worker
D. biomedical engineer
Answer:
this is the answer
Explanation:
Explain the design of the dialysis tubing experiment regarding glucose
Cross-contamination occurs when food, utensils, or hands that have been exposed to contaminated food touch "ready-to-eat" food.
True
False
Answer:
True
Explanation:
The ready-to-eat food can pass the contamination to the people who eat it.
What would be be the most likely outcome if a young man were using anabolic steroids?
A. He could go into insulin shock and die
B. He could have trouble with his blood sugar
C. He could develop fatigue or depression
D. He could develop breasts and high blood pressure
ANSWER QUICKLY
Improving muscular strength and endurance slows bone density loss. Please select the best answer from the choices provided. T F
THE ANSWER TO THE QUESTION IS TRUE,
improving muscular strength and endurance shows bone density.
hope this helps:)
The right answer is True.
It is now well established that physical activity and exercise are conducive to muscle and bone gain. And in the case of the elderly, failing to increase, the exercise helps maintain muscle mass and bone mineral density despite the effects of aging. Scientific research has shown that bone mineral density is strongly associated with activities where high impacts are common and those where muscle tension is high.
An early childhood environment in which ________ represents the most appropriate mealtime setting for infants. A. healthy snacks such as peanuts and sunflower seeds are readily available B. infants are fed on demand and feeding stops when the child is full C. complementary foods are introduced when children begin walking D. infants feed themselves with utensils when they begin using high chairs
Which one of the following statements about muscle is most accurate?
A. Its weight in relation to fat depends on a person's fitness level.
B. It weighs the same as fat.
C. It weighs less than fat.
D. It weighs more than fat
What is the depth of compression when administering CPR to children age 13 and older?
A.
1/2 to 1 inch
B.
1 to 1 1/2 inches
C.
1 1/2 to 2 inches
D.
2 to 2 1/2 inches