What strategy is most likely to be included in a wellness and stress control plan?
listing disease prevention strategies
exercising once a month
running three times a week
receiving vaccinations each week

Answers

Answer 1

Answer:

running three times a week

Explanation:

running a little every week with a schedule raises good feeling hormones and helps with stress to lower it.

Answer 2

Answer: Option C

Explanation:

The strategy that is included in the wellness and stress control plan is exercise. When a person is stressed the the body demands to run.

So it should be done. One should start exercising on a daily basis. Exercising makes the body strong and helps the mind to get out of the stress.

When there is so much of stress and there is no time for exercise then only it is the right time to exercise.


Related Questions

Misha os one of your friends. She tells you that she is in a physically abusive relationship. She was recently beaten up by her partner, but she doesn’t want to end the relationship

A. How would you go about helping misha?
B. What resources would you tell misha about so she could get help?

Answers

A. Explain to Misha that if her partner loved her or cared about her he/she wouldn’t cause her pain. She needs to understand that she is worth more than his her partner is treating her

Answer:

a. How would you approach assisting Misha?

I'd attempt to persuade her to leave that relationship that hasn't brought her anything good since it could harm her in the future, and if she doesn't want to, I'd try to persuade her to see what's going on, and if she doesn't, I'd support her and always be by her side.

b. What resources would you recommend to Misha in order for her to obtain help?

She would tell him that she had spoken with someone, that she had attended a seminar, or that she had spoken with someone who specialized in the issue, and that she was here to assist her.

Explanation:

Change some words to make it yours.

Which is an effective coping method for victims of sexual assault?

Answers

Answer:

to ether call a help number for sexual abuse or to go to a health group for help

Explanation:

by calling or even texting a help number they can give you what you need in order to find ways to cope or to overcome and show your greater then the situation or you can go to a health group one fore abuse would be best share your problems with other people suffering the same dramatic experiences.

Answer:

It is B practicing relaxation.

Explanation:

It is right on edg2020

There is a vaccine available to prevent infection of most strains of which STI?
A. Herpes
B. HIV/AIDS
C. HPV
D. Syphilis

Answers

C. HPV

By getting the vaccine, It's still the best way to protect against strains of the virus that you may not have come in contact with.

There is a vaccine available to prevent infection of most strains of HPV. Thus, the correct option is C.

What is Vaccine?

Vaccines may be defined as a biological preparation that contains either weakened or inactivated forms of pathogens in order to stimulate the immune response of an organism.

There are no vaccines approved for the prevention of herpes, and HIV/AIDS infections. For syphilis, a parentally administered penicillin G is suggested to treat all stages of syphilis. It is recommended for only one to two strains specifically.

While a vaccine for human papillomavirus is available to prevent infection of most strains.

Therefore, there is a vaccine available to prevent infection of most strains of HPV. Thus, the correct option is C.

To learn more about Vaccines, refer to the link:

https://brainly.com/question/625596

#SPJ5

Which is the best example of an employment resource?
A. The internet
B. Your parents who work in retail
C. Your school friends

Answers

Answer:

A. The Internet

Explanation:

Yes your parents may be reliable but only reliable in retail services, and school friends are only reliable for their certain kind of job

The internet is the best example of an employment resource.

What is employment resource?

In order to achieve both individual and family goals, Employment Resources offers help to both adults and children with disabilities in their natural environment.

With the aim of increasing independence, personal living, safety, and socialization skills are fostered.

Globally, there are billions of computers and other electronic devices that are linked to the Internet.

To know more about Internet :

https://brainly.com/question/12882103

#SPJ2

A 2012 report from the U.S. Surgeon General stated: "Another common practice is strategically locating tobacco-related marketing materials where young children will be exposed to them. Tobacco industry executives acknowledge that products and advertising should be placed at eye level (Pollay 2007), but in California, 48% of stores had at least one cigarette marketing item at or below 3 feet from the floor (Feighery et al. 2001)." It was also noted that 25% of cigarette displays were next to candy. In addition, a national study found that about one-third of the stores had tobacco ads at low heights. After California banned counter displays, some stores place cigarettes in transparent displays so product brands could still be seen.
Why did some stores use transparent units to display the cigarettes?

To comply with the new rules while still encouraging cigarette purchases via visual exposure
To ensure children and minors are not exposed to cigarettes and their eye-catching packaging
To minimize exposure to humidity, extending the shelf life of the cigarettes' tobacco
To reduce the occurrence of shoplifting, since cigarettes are high-revenue items

Answers

A). To comply with the new rules while still encouraging cigarette purchases

How might expectations or rules at a job differ from those at your home?

Answers

Hello There!

The rules at a job or generally more absolute. This means that if your not doing something right or if you are not getting the work done, they have a right to fire you. While the rules at home may be strict, you usually will not be "fired" from your house. Some jobs, you may or may not have more responsibility at work. You are also guaranteed a paycheck from your job, whereas you may or may not get an allowance for the work you do at home.

When you are at a job the expectations would be a lot higher because basically at home, if you make a mistake you won’t be as harshly judged and this is due to the fact that at a job you would have a boss who excepts you to meet the criteria set and if you don’t then the effects are more extreme like losing money, getting demented or getting fired which means losing money for your job but a mistake you made at home wouldn’t result in this due to someone else’s decision

Which of the following is the BEST example of positive peer pressure?

A) your friend says “no thanks” to the dinner your dad cooked and prefers to hang out with friends instead

B) your teammates keep making fun of you for spending so much time studying for Friday’s math test

C) your coworkers spend every weekend watching movies at Tim’s house and invite you to join them

D) your friends all sign up for a free class at the gym and suggest you sign up for it, too.

Brainliest to first correct answer.

Answers

Answer:

D) your friends all sign up for a free class at the gym and suggest you sign up for it, too.

The correct answer is D. I hope I helped.

John is not participating in football this year. His mother is recovering from a lengthy illness and they have
substantial medical bills. In addition, their home requires several repairs.
Which common barrier to physical fitness is John most likely experiencing?
participation cost
family culture
lack of confidence
no access to equipment

Answers

Answer: A: participation cost

Explanation:

Because he can not afford to play because of his mother's medical bills so the answer would be A

The common barrier to physical fitness that John is most likely experiencing is the participation cost. Thus, the correct option for this question is A.

What is Physical fitness?

Physical fitness may be defined as the capability of your body systems to work together efficiently in order to permit you to be healthy and perform activities of daily living effectively.

According to the question, due to the recovery of John's mother from a lengthy illness and they have substantial medical bills, John does not participate in football this year.

This demonstrates a common barrier to physical fitness which is known as participation cost. This is because John and his family are not able to afford the cost spent on participation.

Therefore, participation cost is the common barrier to physical fitness which John is most likely experienced. Thus, the correct option for this question is A.

To learn more about Physical fitness, refer to the link:

https://brainly.com/question/13490156

#SPJ2

Jamal reads an interesting article about the use of apps for handheld devices in cognitive therapy. He finds severa
therapists use this approach and the results of the approach. Jamal decides to recommend this technique for one
decision making does Jamal use in this scenario?
A.
ethical decision making
evidence-based decision making
C.
shared decision making
D.
rule-based decision making
E.metacognitive decision making

Answers

Answer:

B. ethical decision making

Final answer:

Jamal uses evidence-based decision making to recommend using apps in cognitive therapy for one of his clients, based on the positive outcomes reflected in the research and articles he has read.

Explanation:

Jamal reads about the use of apps in cognitive therapy and based on the results he has observed, he decides to recommend this approach for one of his clients. In this scenario, Jamal is using evidence-based decision making. This technique involves integrating individual clinical expertise with the best available external clinical evidence from systematic research. Jamal's decision to incorporate apps into cognitive therapy is informed by the evidence he has gathered about the positive outcomes therapists have achieved using this method. Therefore, it suggests that he's not making his decision solely based on rules, ethics, or shared opinions, but rather on the empirical evidence supporting the effectiveness of apps in cognitive therapy.

match each warning sign to an example of an abusive trait
A. is controlling
B. plays the victim
C. is overly crucial
D. is physically abusive

John talks about everything that he thinks Gena does incorrectly.

Caleb is very sensitive. The things people say always offend him.

Mike is jealous and doesn’t let Kay talk to her friends.

Leslie slaps Archie when he upsets her.

Answers

Controlling A: mike is jealous and doesn’t let kay talk to her friends

Plays the victim b: caleb is very sensitive. The things people say always offend him.

Over crucial c: John talks about everything that he thinks gena does incorrectly.

Physically abusive D: Leslie slaps Archie when he upset her

John talks about everything that he thinks Gena does incorrectly.- Abusive Trait: C (Overly Critical)

Caleb is very sensitive. The things people say always offend him. Abusive Trait: B (plays the victim)

Mike is jealous and doesn’t let Kay talk to her friends. - Abusive Trait: A (Controlling)

Leslie slaps Archie when he upsets her. - Abusive Trait: D (Physically Abusive)

John criticizes Gena constantly (Abusive Trait: C - Overly Critical)

This behavior aims to belittle Gena and erode her self-esteem. Abusive partners often use constant criticism to control their victims.

Caleb is very sensitive (Abusive Trait: B- plays the victim)

People can use their sensitivity to manipulate their partners. They might constantly feel offended or hurt by their partner's actions, making the partner feel guilty or responsible for their emotions.

Mike controls Kay's friends (Abusive Trait: A - Controlling)

By isolating Kay from her social circle, Mike attempts to exert more power and control over her life. This behavior prevents her from having a support system outside the relationship.

Leslie slaps Archie (Abusive Trait: D - Physically Abusive)

Physical violence is a clear sign of abuse. It's never okay for someone to hit their partner regardless of the reason.

What is the legal limit BAC, which is the baseline for driving under the influence?
0.02
0.04
0.08
0.10

Answers

Answer:

0.08 but it changest from state to state and country from country

Answer:

0.08

Explanation:

What effect do stimulants, such as cocaine, have on the nervous system?
O
A. Stimulants change the activity of neurotransmitters.
O
B. Stimulants mimic hormones and influence moods.
O
O
C. Stimulant|mchange how sensory information is processed.
D. Stimulants decrease brain activity.

Answers

Stimulants, such as cocaine, mimic hormones and influence moods
a. stimulants change the activity of neurotransmitters,

although the answer C is still true it asks about the nervous system not the endocrine system which deals with hormones. Stimulants change the rate and amount of activity of neurotransmitters by increasing or mimicking typical neurotransmitters, for instance, cocaine builds up dopamine and releases a ton very quickly giving a short, but very energetic high.

mario’s is heavily addicted to smoking but wants to quit. what can he use to reduce the painful effects of withdrawal

Answers

Answer:

nicotine gum

Explanation:

He can use nicotine patches or gum to help with the urges of wanting a cigarette. I hope this helps.

anthony pushed himself yesterday at workout by lifting heavier weights. Today he is feeling good but his muscles are sore. What principle is at work in the situation?

Answers

Answer: Overload

Explanation: because he lifted heavier weights now he is in pain.

HELP ASAP

Which item is hazardous and needs special disposal methods?

newspaper

hand soap

soda cans

motor oil

Answers

I think motor oil would be the answer
Motor oil is the answer

During weight training, when should you exhale? (HOPE)

A. On the lift
B. On the recovery
C. Before the set
D. After the set

Answers

Answer:

on the lift

Explanation:

took test

The correct answer is A. During weight training, the recommended time to exhale can vary depending on the specific exercise and technique being performed. However, a general guideline is to exhale during the exertion phase or the most challenging part of the exercise.

Exhaling during the lift helps to stabilize the core and engage the muscles properly. It can assist in maintaining proper form, preventing the build-up of internal pressure, and reducing the risk of injury. By exhaling during the exertion phase, you can enhance your overall performance and make the exercise more effective. It's worth noting that there may be certain variations or exceptions for specific exercises or techniques.

It is always beneficial to consult with a qualified fitness professional or trainer for guidance on proper breathing techniques specific to your exercise routine and individual needs.

To know more about weight training:

https://brainly.com/question/21461707

#SPJ2

what factors can result in mental disorders?

Answers

Answer:

1, 4, and 5

Explanation:

if John has 100 family members 50%of them have been a car accident. 30% have had cancer how many of them are healthy ​

Answers

Answer:

20%

Explanation:

John has 100 family members.

50% + 30% = 80% unhealthy family members

100% - 80% = 20% healthy family members

Answer:

There's not enough information to answer this question accurately.

Explanation:

There is no indication of how many of the 50% (50) who have been in a car accident are unhealthy.  It is possible to be in an accident and remain healthy and completely free from injury.  Also, there's no indication how many members are unhealthy due to cancer or the accident.

What occurs during stage 1 sleep?

Answers

Answer:

Umm

Explanation:

Your muscles paralyse. While asleep, you cycle through periods of non-rapid eye movement sleep (NREM) and rapid eye movement sleep (REM). It's during REM sleep that we have the most vivid dreams. During this stage, your muscles are temporarily paralysed, meaning you can't move.

Body muscles relax then breathing becomes even and smooth

are white blood cells that eliminate the chances of infection.

Answers

ANSWER:

White blood cells eliminate the "chances of infection" by attacking and fighting the foreign bodies that attack the body.

EXPLANATION:

White blood cells are the immune system of the body that fight the various diseases. It is important to ensure that the required level of white blood cells is maintained in the body. The white blood cells are also called leukocytes fight any germs that enter the body and may cause illness. When the body immunity is low, it means the white blood cells are not performing their function in the right manner and so the body catches infections and diseases.

Patient has hypoactive bowel sounds. The nurse knows that a potential cause of hypoactive bowel sounds is:

A-Diarrhea B-peritonitis C-laxatives use D-Gastroenteritis

Answers

Answer:

peritonitis

Explanation:

Diarrhea, laxatives use, and gastroenteritis usually create hyperactive bowel sounds. Peritonitis causes the belly to extend, creates a great deal of pain, and can cause bowel sounds to decrease (hypo) or become absent.

The correct answer would be B. Peritonitis

Which of these is the best response if your'e worried that someone might be struggling with substance abuse

Answers

Talk to a trusted adult about your worries

Answer:

talk to a trusted adult about the issues.

Explanation:

What is one effective way to stop bullying?

Answers

One effective way you always hear is to get the adults involved cause they have the power to stop anything

Answer:

Have a Clear Definition of Bullying.

Bullying occurs at all grade levels. An entire school district needs to have the same language within all its schools in order to reduce bullying. To start, the schools need to have a common definition of bullying. CPI defines bullying (2011) as being characterized by intentionally aggressive behavior that involves an imbalance of power and strength. It can be exemplified through physical, verbal/nonverbal, and/or relational means. It is a repeated offense, even when teachers observe it for the first time. Talking to the victim about what happened and whether there have been past occurrences is very important.

Staff should be able to distinguish between teasing and bullying. According to Sweeting and West (2001), teasing is reported more frequently than bullying because teasing is done to irritate or provoke another with persistent distractions or other annoyances. Bullying, on the other hand, is an imbalance of power. This is key. Bullied students are unable to defend themselves, which is what causes the imbalance of power. Bullying occurs in different forms such as threats, teasing, name calling, excluding, preventing others from going where they want or doing what they want, pushing, hitting, and all forms of physical violence (Mahoney, 2012). The severity of bullying varies from case to case.

With the growth of the use of social media among students, staff should be aware that cyberbullying is becoming more of a problem. Cyberbullying is the “use of any electronic device to harass, intimidate, or bully another” (Mahoney, 2012). This includes texts, emails, videos, and posts and messages on social media websites. Schools need to ensure that bullying prevention efforts are stressed when it comes to cyberbullying. According to the US Department of Health and Human Services, “All school staff need to be trained on what bullying is, what the school’s policies and rules are, and how to enforce the rules."

The effects of tobacco use on society include high taxes and loss of life. Please select the best answer from the choices provided. T F

Answers

True. The effect of tobacco use on society include high taxes and loss of life.

Which type of drug increases the activity of the body’s nervous system?

opiate
motion sickness medication
stimulant
cough medicine

Answers

Answer:

Stimulant

Explanation:

Stimulants like cocaine, nicotine, and amphetamine increase the activity of the central nervous system

Stimulant increases the activity of the body's nervous system.

What is stimulant?

Stimulants are a type of medicine that speeds up the transmission of messages between the brain and the body.

They have the ability to make a person feel more awake, aware, confident, or energized. Caffeine, nicotine, amphetamines, and cocaine are all stimulants.

What are the effects of stimulants?

At lesser doses, the following side effects may occur:

Increased sense of happinessRaised blood pressure and heart rateHeightened vigilanceA decrease in appetite

Higher doses could lead to:

AnxietyA higher body temperatureNauseaTension.

Thus, we can conclude that stimulant increases the activity of the body's nervous system.

You can learn more about stimulant here:

https://brainly.com/question/1109501

#SPJ2

Which list describe the aspects of health that should be in balance to archieve total wellness

Answers

Could you provide the list?

Answer:

The physical, social, and emotional list describes the aspects of health that should be in balance to achieve total wellness.

Explanation:

Please mark brainliest and have a great day!

Lea wants to maintain strong bones as she ages which bone a strengthening activity should she incorporate uno her. Current plan ?

Answers

She should take more walks and jogs

Answer:

running

Explanation:

the mental health technician was asked by the psychiatric nurse to monitor a biplor patient she took a phone call from the psychiatric. The patient began running down the hall and attempted to climb up to the window stating that she has magical powers and must get out to save her people. The mental health technician knows that this behavior can be recognized as​

Answers

Answer: Mania or Hypomania

Explanation:

These are considered high manic moods for bipolar disorder. Low moods are called depression in bipolar.  

Based on the scenario that was given, the answer would be mania, and or hypomania.  

The bipolar patient's behavior of claiming to have magical powers and attempting to escape is indicative of mania or a psychotic episode, which is a psychiatric emergency requiring immediate intervention.

This patient's behavior of running, attempting to climb up to a window, and stating that she has magical powers to save her people is indicative of mania or a psychotic episode. Such incidents require immediate intervention to ensure the safety of the patient and others. When assessing an individual experiencing a psychiatric emergency, nurses should consider both the safety of the patient and the urgency of the situation. In cases where the individual may harm themselves or others, rapid action is necessary, including use of restraints as the last resort, to prevent potential harm.

Two key components that nurses should consider during such an emergency are the individual's ability to care for themselves and their capacity to make decisions about their treatment or need for hospitalization. If a person believes they are about to lose control, they may need treatment or care in a mental health facility. This aligns with the guidelines set by organisations such as Nami, which help individuals create a plan of action and may recommend the completion of a psychiatric advance directive to navigate psychiatric emergencies proactively.

Why are physical fitness attitudes important?
A. They are able to change our moods.
B. They reflect our internal ethics.
C. They show others how we feel.
D. They influence pur activity levels.

Answers

Answer:

they affect our activity levels

Explanation:

Answer:

D

Explanation:

who produces the food code

Answers

Answer:

The FDA (United States Food and Drug Administration)

Explanation:

Final answer:

The Food Code, which provides a basis for regulating the retail food industry, is produced by the U.S. Food and Drug Administration (FDA). The Code is a crucial resource for retail food establishments to ensure the safety and protection of food.

Explanation:

The Food Code is a model that assists food control jurisdictions at all levels of government by providing them with a scientifically sound technical and legal basis for regulating the retail and food service segment of the industry (restaurants and grocery stores and institutions such as nursing homes). It is produced by the U.S. Food and Drug Administration (FDA).

Retail food establishments should comply with the Food Code as it represents FDA's best advice for a system of provisions that address the safety and protection of food offered at retail and in foodservice.

Learn more about Food Code here:

https://brainly.com/question/10504583

#SPJ6

Other Questions
What is the area of a sector with a central angle of 56 radians and a radius of 5.6 ft? Use 3.14 for and round your final answer to the nearest hundredth. Which shows one way to determine the factors of 4x^3+x^2-8x-2 A.) x+7/x-1B.) x+1/x+7C.) x-1/x+7 I require some assistance with this graphing question, please."Use the parabola tool to graph the quadratic function f(x)=(x+3)^2+5Graph the parabola by first plotting its vertex and then plotting a second point on the parabola."The graph's max on both the X and Y axis is 10, and goes no further. Any help would be appreciated, but feel free to take your time. Which sentence from "The Story of an Hour" best sums up the author's viewpoint about the restrictions women faced in marriages in the last decade of the nineteenth century? A. Spring days, and summer days, and all sorts of days that would be her own. B. It was [Richards] who had been in the newspaper office when intelligence of the railroad disaster was received, with Brently Mallard's name leading the list of "killed." C. When the doctors came they said she had died of heart diseaseof the joy that kills. D. There would be no powerful will bending hers in that blind persistence with which men and women believe they have a right to impose a private will upon a fellow-creature. Lea wants to maintain strong bones as she ages which bone a strengthening activity should she incorporate uno her. Current plan ? An injection of gamma globulin containing antibodies or antitoxin would be an example of ________ immunity.a. Artificially acquired passiveb. Naturally acquired activec. Artificially acquired actived. Naturally acquired passive When a monster in a story does not have the ability to communicate, what is the most likely result? The blank in the house can limit the amount of time to debate a bill Find the equation of a circle with its center at (2,7) and a radius of 5. A 19.4 cm pendulum has a period of 0.88 s. What is the free-fall acceleration at the pendulum's location? How did European "ethnics" become white? What changes made this possible? Malia was able to make a paper clip float on the surface of water what will most likely happen to the paper clip if a drop of dishwashing detergent is added near it What is the difference between the two graphs at X = -3 In a star, nuclear fusion occurs in the A. photosphere. B. corona. C. radiative zone. D. core. what does the column number of the periodic table tell you about the nonmetal elements ? A. the number of protons in its outermost shellB. The number of electrons in its outermost shellC. the number of outer shells in the atomD. the number of bonds possible in the outermost shell PLEASE HELP 12 POINTS how did the development of nations contribute to the decline of feudalism Which diagram shows how the federal government helped African Americans increase their political power? 1. Write the equation of a line in slope-intercept form that has a slope of -1/4 and passes through the point (8, -1).2. Write the equation of a line in point-slope form that has a slope of -1 and passes through the point (-2, 5).These are my last 2 questions thank you everyone for all the help!!