What can you do to prevent running injuries?

Answers

Answer 1
a major way to prevent running injuries is to stretch and warm up before running, and cool down after.
Answer 2
What can you do to prevent running injuries?
A good pair of baskett
A warm-up
Not exceed its limits
Stop if pain

Related Questions

What would be the most likely outcome if a young man were using anabolic steroids

Answers

he would either weaken his muscle ability to grow and stop puberty growth and it can resolve into problems for him in older age. thtas wat i think 
He could develop breasts and high blood pressure.

Which of the following health issues is the least likely to arise from environmental factors related to climate?



a.

heat exhaustion


b.

elevation sickness


c.

skin cancer


d.

heart disease

Answers

Which of the following health issues is the least likely to arise from environmental factors related to climate?



d.

heart disease

The correct answer is D. heart disease.

Heat exhaustion is caused by overheating from being exposed to the heat from the sun. Elevation sickness is caused by thinning of the oxygen in the air at high altitudes. Skin cancer is caused by over exposure to UV rays from the sun. These are all clearly climate related whereas heart disease is either genetic or lifestyle related.

Cirrhosis of the liver is a potentially life-threatening condition caused by chronic alcohol abuse. Please select the best answer from the choices provided. T F

Answers

Cirrhosis of the liver is a potentially life-threatening condition caused by chronic alcohol abuse. Please select the best answer from the choices provided.
-true

Cirrhosis of the liver has a life-threatening condition that leads by chronic alcohol abuse. Hence, the given statement is true.

What is cirrhosis?

It is a late stage of scarring i.e. fibrosis of the liver should be resulted by various forms of liver diseases and conditions like hepatitis and chronic alcoholism.

Each and every time when the liver is to be injured so it should be because of excess alcohol intake or any other reason.

hence, the given statement is true.

Learn more about liver here: https://brainly.com/question/17424490

Which item causes a scarring lung disease?

radon

asbestos

ozone

ammonia

Answers

The anwser to your question is asbestos

The correct answer is asbestos.

Asbestos is made up of tiny fibers and when these fibers are inhaled they tear and scar lung tissue leading to a lung disease called asbestosis. This disease can be fatal as it causes severe breathing problems and eventual inability for the lungs to work properly.

Which should you do during a hurricane? Board up the windows or hide in a basement?

Answers

Hide in a basement, you wouldn't have time to board up windows unless you knew ahead of time

Answer:

Definitely go to your basement

Explanation:

As the other person said you wouldn't have time to board up your windows unless you knew ahead of time. It is also correct on edge.

Hope this helped!

Have a great day!

Dreams only occur during rem sleep. please select the best answer from the choices provided t f

Answers

THIS statemen is of course FAlse

Dreaming occurs in rapid eye movement (REM) and non-REM (NREM) sleep, hence given statement is false.

What is REM sleep?

Rapid eye movement (REM) and non-REM (NREM) sleep can permit dreaming. We recently demonstrated that dreaming is connected to local declines in slow wave activity (SWA) in posterior brain areas during both REM and NREM sleep.

When people are woken from REM sleep, they remember complex, vivid, psychedelic, and emotional dreams.

Dreaming is strongly correlated with the REM sleep state, sleep might include sleep talking and sleepwalking.

Therefore, Because they think sleepwalkers and talkers are playing out their REM dreams, many individuals mistake this response for the REM state, hence given statement is false.

Learn more about sleep, here:

https://brainly.com/question/25675941

#SPJ6

WILL UPVOTE!
Question 7 (Multiple Choice)

Which process helps prevent damage and soreness in future repeated exercises?

A) Protein synthesis
B) Anaerobic respiration
C) Maximum oxygen uptake
D) Cellular respiration

Answers

A) Protein synthesis

Answer:

Protein synthesis

Explanation:

Jessica wants to get a credit card, but the bank is refusing to give her one. What could be the possible reason behind the bank’s refusal to comply with Jessica’s request?
she does not have an account with the bank
she has a bad credit history
she has a good credit history
she is 18 years old
she doesn’t have a job

Answers

OK so I believe the best choice for you to go with will be that she does not have a job.

Answer: she doesn’t have a job

Explanation:

A credit card is a card which allows the people to buy products from market or pay bills for the services without cash. Such a money is like a loan and have a limit on purchases the person can pay the loan later.

The bank will refuse to give the credit card because Jessica doesn't have the job so she cannot pay the loan later on, on her purchase of goods and services.    

What does it mean when a golfer "address the ball ?"
A: He introduces themselves
B: He prepares for contact with the ball
C: He hit the ball into a hole
D: He hits the ball off the course

Answers

I am not sure, but I think it is B

Which of the following perceptions influence why and how people drink:

A. How much we think others are drinking

B. Movies and advertisements

C. Family upbringing

D. All of the above
Key signs of an alcohol overdose include:

A. Being in a semiconscious state

B. Difficulty breathing

C. Both A and B

D. Neither A nor B
If you don't know how much alcohol is in a drink, you can:

A. Ask the person who poured it

B. Throw it out and make another one

C. Both A and B

D. Neither A nor B
Which part(s) of the brain, when impaired by alcohol, play an important role in memory:

A. Nucleus accumbens

B. Hypothalamus

C. Hippocampus

D. All of the above
After people have been drinking:

A. They will have a harder time making safe decisions about not drinking and driving

B. They need to leave 1 hour to sober up before attempting to drive

C. They should have some caffeine to sober up

Answers

D all the above because people have bad influences that peer pressure them into drinking also when parents get divorced that can make that person feel emotionally and hurt and the start drinking because they don't know what else to do
The answers are as follows:
1. D.
A lot of factors affect the decisions of individuals to go into drinking, these factors include: advertisement of these drinks, family upbringing, peer pressure, curiosity, depression, etc. Different things lead people to start drinking, for instance, some people start drinking when they are depressed and sad, thinking that drinking will alleviate their depression.
2. C.
The key signs that show that someone has taking excess of alcohol include difficulty in breathing  and partial loss of consciousness. Such a person needs urgent medical attention and should be taken to the hospital immediately. Alcohol intoxication can lead to death if not treated promptly.
3. C
Sometimes alcohol are serve in glass cups and you don't really know how alcoholic the drink is. In this case, you can ask the person who serves it for the percentage of alcohol in the drink or you can avoid drinking such a drink. It is not a good idea to take a drink that you don't have information about the alcoholic percentage.
4. C.
Alcoholic drinks affect the function of the brain and often cause damages to the brain components. The part of the brain which is affected when a drinker exhibit memory loss is the hippocampus.
5 .A
Drinking affect the brain and affect the ability of the drinker to make decisions. When one has been drinking, it becomes difficult to make decisions such as when to stop drinking and other related decisions.

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