Volleyball helps people reach their fitness goals by __________.
a. using team work to win.
b. improving balance and agility.
c. improving spiritual health.
d. encouraging competition.

Answers

Answer 1

Answer:b

Explanation:


Related Questions

A client returns from a cardiac catheterization procedure and is to remain in the supine position for 4 hours with the affected leg straight. What are these measures intended to prevent?

Answers

Answer:

These measures intend to prevent bleeding at the arterial puncture site.

Explanation:

Cardiac catheterization is a procedure in which a long tube (a catheter) is introduced in an artery or vein to reach the heart and diagnose or treat different cardiac diseases. After this procedure is done, bed rest with immobilization of the extremity in which the catheter was inserted is mandatory, as this position promotes coagulation and healing, and prevents bleeding at the site in which the blood vessel was punctured.

According to the direct instruction, which of the following is a leading cause of death among young people in the United States?
A. Lung disease.
B. Communicable diseases.
C. Accidents.
D. Diabetes.

Answers

Answer:

Accidents.

Explanation:

The death of an individual is the natural process of the nature. There are different reasons of death among the different individual. The individuals might have sudden death as well.

The disease like cancer and AIDS can cause the death of an individual. According to the recent survey, the individuals of the United States do not die due to the communicable disease or the natural death but dies due to the accidental death. The accidental death occur due to the rashless and careless driving on roads.

Thus, the correct answer is option (C).

Answer:

C

Explanation:

C

A group of elderly residents were commenting on how many cell functions decline with age. One resident commented that many of his friends who lived under large electromagnetic towers seemed to experience aging at an accelerated rate in comparison with residents who lived nearby in lakefront housing. This observation is the basis for which theory on aging?A) Theories of genetic influencesB) Programmed cell receptor theoriesC) Insufficient telomerase enzyme theoryD) Error theory associated with DNA damage

Answers

Answer:

The correct option is D) Error theory associated with DNA damage

Explanation:

Error theory suggests that aging results from DNA mutation or faulty repair. Another group of theories of aging focuses on programmed cell changes with genetic influences that systematically cause cell senescence. Elimination of receptor sites is not part of aging theory. Telomerase enzyme is thought to reduce the shortening of the chromosomes and loss of telomere DNA with each cell replication.

According to the psychological aspects of prevention and treatment of illness, health psychologists who work with people who are already ill focus on:

Answers

Answer:

B. helping them in following their treatment regimen.

Explanation:

A psychologist can be described as a person who diagnoses and treats people suffering form a mental distress or a mental disorder. If a person who is ill with some disease, comes to a psychologist for a treatment, the psychologist will focus first that the patient takes his every day routine check up from the doctor and the medications prescribed to him from the doctor. Psychologists are well-trained for providing medications which helps a person in taking up his medications.

The bacteria in our colons receive nutrients as waste passes through the digestive system and synthesize vitamin K, which the human body then uses. True or False.

Answers

Answer:

True.

Explanation:

In the large intestine many bacteria can synthesize vitamin K2, but not vitamin K1. One example of this bacteria is the Escherichia Coli. Vitamin K is a group of structurally similar fat soluble vitamins. Some of the functions of Vitamin K are related to the synthesis of proteins involved in blood coagulation or for controlling binding of calcium in bones and tissues.

At a previous visit, the parents of an infant with cystic fibrosis received instruction in the administration of pancrelipase. At a follow-up visit, which finding in the infant suggests that the parents require more teaching about administering the pancreatic enzymes?A. Fatty stoolsB. Normal stoolsC. Bloody stoolsD. Liquid stools

Answers

Answer:

Answer is A. Fatty stools.

Explanation:

Cystic fibrosis  is a disorder which is caused by a defect in CFTR gene. When this gene is not working as expected, it  will cause the formation of thick sticky mucus. this disorder is hereditary.

It should be noted that, the effect of this disorder may cause the thick sticky mucus to block the pancreas, and this will prevent the enzyme produced by the pancreas, which is  needed in the digestion of protein , from reaching the intestine where the digestion will takes place. This will automatically prevent the body from accessing or absorbing the required nutrients.

In this case, the administration of a pancreatic enzyme, pancrelipase, will digest the protein and allow the body to absorb the necessary nutrient. This will increase the nutritional status of the infant.

The Global Assessment of Functioning (GAF) Scale (DSM-IV Axis V) remains a separate category that should be coded in DSM-5.True or false?

Answers

The Global Assessment of Functioning (GAF) Scale (DSM-IV Axis V) remains a separate category that should be coded in DSM-5 is false.

false

Explanation:

The Global Assessment of Functioning (GAF) is a scoring framework that emotional well-being experts use to evaluate how well an individual is working in their day by day lives. While specialists despite everything utilize the GAF score, it doesn't show up in the most recent version of the manual, the DSM-5.

Doctors and therapists must make an assurance about how their intellectually sick patient is working every day. So the Global Assessment of Functioning (GAF) Scale (DSM-IV Axis V) stays a different class that ought to be coded in DSM-5 is false.

What causes a stillbirth and a miscarriage?

Answers

Answer:

Just as chromosomal abnormalities cause the majority of miscarriages, certain chromosomal problems and birth defects can increase the risk that a baby will be stillborn. ... Chromosomal abnormalities are usually determined at conception, but birth defects can be caused by environmental influences during pregnancy.

Explanation:

Which health education philosophy emphasizes people making the best health decisions based on their needs and interests?

Answers

Answer:

The correct answer is - free/functioning philosophy.

Explanation:

Free functioning philosophy is a philosophy that helps an individual to make a free decision on their personal needs or choice and interests that are not necessarily for the interests of the society.

It is focused on developing the skill to encourage an individual to make decisions on their own based on the knowledge and needs on issues related to their health.

Thus, the correct answer is - free/functioning philosophy.

Which dimension of health primarily includes your ability to think and learn from life experience?

Answers

Answer:

Intellectual

Explanation:

The intellectual dimension of health allows people to learn from their experiences and in the future act accordingly to the previous understandings. The intellectual properties allows a person to better understand the environment and the course of action which he/she shall take to avoid certain negative conditions in the future. Out intellectual dimensions depends on our brain's ability to understand and interpret various situations.

A client who complains of an ""acid stomach"" has been taking baking soda (sodium bicarbonate) regularly as a self-treatment. This may place the client at risk for which acid–base imbalance?

Answers

Answer: Metabolic Alkalosis

Explanation:

Excessive intake of sodium bicarbonate could result in taking in more than the kidney can eliminate. When the kidney is unable to eliminate this excess bicarbonate, this consequently results in the blood becoming very alkaline in a condition known as metabolic alkalosis.

Which of the following special policies covers unusual risks that are NOT normally included under Accidental Death and Dismemberment coverage?

Answers

Answer:

Special risk policy

Explanation:

It only protects the particular danger or risk defined in the policy, such as a racecar driver testing a new car.

Final answer:

The special policy called Special Risk Insurance covers unusual risks not normally included under Accidental Death and Dismemberment coverage. These might be unique talents or abilities especially important to an individual's profession.

Explanation:

The special policy that covers unusual risks not normally included in Accidental Death and Dismemberment (AD&D) coverage is called Special Risk Insurance. AD&D covers risks related to accidental death or loss of limbs, sight, and certain other injuries. However, Special Risk Insurance is more comprehensive and can insure against unusual or unique risks that AD&D doesn't cover. For example, Special Risk Insurance might cover a performer who wants to insure against the loss of a unique talent or ability.

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Guillermo spends some time each day applying the principles of structuralism to examine his own conscious experience as carefully as possible. Guillermo is engaged in ________.
A. behaviorism
B. client-centeredtherapy
C. introspection
D. psychoanalysis

Answers

Answer: C). Introspection

Explanation:

Principles of structuralism are aspects of Structural psychology which was developed by Wilhelm Wudt. He defined structural psychology as a theory of consciousness.

He defined Introspection which he also called "internal perception" as a process in which an individual examines their own conscious experience (thoughts and feelings) as objectively as possible.

Answer: C- Introspection

Explanation:

I got the question right :)

Two American researchers, Ancel and Margaret Keys, developed the idea of the Mediterranean diet based on isolated areas where wealth and good health existed together.a) trueb) false

Answers

Answer:

False.

Explanation:

Ancel and Keys are the two physiologists that determines the factor related to diet and its effect on the health of individual. According to them, the cardiovascular disease mainly occur due to the consumption of teh saturated fats.

The Ancel and keys studies the dietary pattern of Mediterranean. They performed the starvation experiment on the men and their relation with the diet and health. The factor wealth was not included in their discovery.

Thus, the answer is false.

Answer:

The correct answer is - false.

Explanation:

Ancel keys and Margret keys were two american physiologists that have worked on the effect of diet on the health of the people. They have developed.

Ancel and Margret keys have particularly showed that the saturated fats have effect on developing cardiovascular diseases. They discovered the Mediterranean diet is high in saturated cholesterol that developed various heart disease.

Thus, the correct answer is - false.

Which type of minority stress arises from perceptions of the campus environment as unwelcoming to the student's group?

Answers

Answer:

University social climate stress

Explanation:

Academic or universitary stress is the normal reaction we have to face the various demands and demands we face at the University, such as tests, exams, papers, presentations. This reaction activates and mobilizes us to respond effectively and achieve our goals and objectives. However, sometimes we may have too many demands at the same time, which can sharpen the response and decrease our performance.

It should be noted that within academic life there is also social stress within a group of students, for various reasons that generate non-acceptance or non-welcome of the person to the group, for this special case it is known as  University stress in the social field .

Final answer:

University social climate stress is experienced by students who perceive their campus environment as unwelcoming, leading to increased mental and physical health disparities for minority groups.

Explanation:

The type of minority stress that arises from perceptions of the campus environment as unwelcoming to the student's group is known as E . University social climate stress. This stressor stems from incidents or environments that signal to the minority individual that they are not included or valued within the university setting. In the collective university environment, this stress can arise from overt discrimination, subtle cues of exclusion, or general sentiments of unwelcomeness that minority groups may perceive, leading to increased levels of stress.

The continuous exposure to this type of stress can result in significant repercussions for the mental and physical health of individuals belonging to minority groups, contributing to disparities in health outcomes when compared to majority populations.

Four days later, Bertha becomes more disoriented and she is unable to swallow thickened liquids or pureed foods without choking. Her weakness has progressed to the point at which she cannot bear her own weight or sit in a chair. This HCP suggests inserting a NG tube to provide nutrition; however, Bertha's living will excludes tube feedings and IV nutrition. Frank says he supports Bertha's decision and that this information was shared with their daughter.
Which response demonstrates that the nurse understands the underlying premise of a living will?
A) "We will honor Berth'a directives in her living will."
B) "Are you sure that this is what you really want for Bertha?"
C) "Your HCP wants to do all her can to preserve life."
D) "Have you spoken to your rabbi about Bertha's wishes?"

Answers

Answer:

A) "We will honor Berth'a directives in her living will."

Explanation:

The nurse shows support and offers Frank reassurance that its services will not neglect Bertha's decision, which is the purpose of a living will.

Answer:

A. "We will honor Bertha's directives in her living will."

Explanation: The nurse demonstrates support and gives reassurance to Frank that Bertha's decision will not be ignored by her providers, which is the intent of the will.

Levay's research on the INAH3 nuclei of the hypothalamus and sexual orientation is noteworthy because his results provide support for the idea that:

Answers

Answer:

Interstitial nucleus of the anterior hypothalamus -3 (INAH -3) regulates the sexual behavior of an individual. This nucleus is more developed and enlarged in males as compared with females.

This nucleus acts as the sexually dimorphic nucleus of humans located in the preoptic area of the hypothalamus. The sexual behavior and orientation of the humans are controlled by the biological component known as INAH -3 in the brain.

Imagine a world where health insurance doesn't exist. On the upside, you don't have to pay any health insurance premiums! On the downside, if you become sick you're responsible for the full amount of your healthcare. What if you had children? The risk of unknown payments for healthcare would require all of us to save a much larger amount of money to set aside just in case we needed it. This burden would be in which of the following categories?a. fear and worryb. loss of needed goods and servicesc. need for larger emergency fundsd. less personal savings to spend on desired items

Answers

Answer:

need for larger emergency funds

Explanation:

The burden of having the knowledge that enough money is required to take of your children's health is simply the need for larger emergency funds. When you begin to set aside money that will be used in the future or you are saving for potential loss in the future, then it is simply an emergency fund. You are not saving out of fear and worry, nor are you spending to save on something you desire. No one likes to spend money on health related issues and no one knows when he or she would get ill, thus "need for larger emergency funds" is the correct option.

Andy has experienced multiple traumas in his life; however, he does not display symptoms of PTSD. What protects him from developing symptoms of this disorder?

Answers

Answer:

Andy remains protected from PTSD even after multiple traumas in life because of avoiding events, places and objects that trigger the memory of trauma. He also took psychotherapy including cognitive behavior therapy and eye movement desensitization and reprocessing (EMDR). He took healthy diet and exercise regularly to develop mental and physical strength.

Explanation:

PTSD is post traumatic stress disorder which occurs due to traumatic events and symptoms arise after re-experiencing the event, flashbacks of event, bad dreams and frightening thoughts. Avoiding the places, objects and people who gives a flashback of the trauma, taking psychotherapy to handle flashbacks and triggers well, EMDR therapy to desensitize retina and change the way how you react are some approaches used by Andy to protect himself from PTSD. He also focused on good health i.e. healthy dietary intake, good sleep schedule, and regular exercise.

The health care provider is discussing major risk factors for coronary artery disease (CAD) with a client. The most important information for the provider to include would be:________________.

Answers

Since the options have not been given the question is incomplete. The complete question is as follows:

The health care provider is discussing major risk factors for coronary artery disease (CAD) with a client. The most important information for the provider to include would be:

a)History of cigarette smoking and elevated blood pressure

b)Physical inactivity and high serum high-density lipoprotein cholesterol

c)High serum high-density lipoprotein and diabetes

d)Advanced age and low serum total and low-density lipoprotein cholesterol

Answer:  a)History of cigarette smoking and elevated blood pressure

Explanation:

CAD is a plaque or clot development in the walls of the arteries that supplies blood to the entire body. Plaque develops due to deposition of cholesterol and other substances in the arteries. This affects the blood flow.

The chemicals in the cigarette smoke develops plaque or clots in the blood vessels or arteries. This affects the blood pressure. Thus the blood pressure get elevated. The chemicals in the smoke causes the blood vessels to get swollen and inflamed. This increases the risk of strokes.

Ron is drinking water and soda in large quantities, urinating frequently, is always hungry, and is complaining of feeling sick at times. He is diagnosed with type 2 diabetes. There is MOST likely an abnormality with his _____.

Answers

Answer:

Pancreas.

Explanation:

Regarding type 2 diabetes actually has different causes. One of them could be resistance to the insulin, which is a something periférico. Another cause might be an abnormality in the pancreas that affects insulin production. In both cases the main issue is that insulin is not functioning properly so it is difficult for the glucose to enter to the cells, and it stays in the blood. If this is not treated it can result in many chronic deseases.

Answer:

Insulin secretion.

Explanation:

Type 2 diabetes is a disease which arises as a result of non-functional beta cells of the pancreas which secrete the hormone insulin. The insulin hormone helps to drive excess sugar in the blood into the cells, which are used up by the cells and the remaining excess left is converted to glycogen which is stored in the liver until it is needed for use. If this excess blood sugar is left in the blood stream for too long, it will lead to a condition known as hyperglycemia.

Psychological theories ________.
a. organize scientific observations.
b. explain observed facts.
c. generate hypotheses
d. do all of these things.

Answers

Answer:

My health teacher said it could be all so D

Final answer:

Psychological theories organize scientific observations, explain observed facts, and generate hypotheses.

Explanation:

Psychological theories do all of these things. They organize scientific observations, explain observed facts, and generate hypotheses. Psychological theories are essential in understanding human behavior and mental processes, as they provide frameworks for explaining and predicting human thoughts, feelings, and behaviors.

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30 POINTS! PLZ ANSWER NEED TOO FINISH THIS!!


Fill in the blanks and place your answers in the boxes below using the following vocabulary words:

chemical energy
skeletal
cardiac
smooth
food and nutrients
exercise
striations or contractions


Movement is caused by __________________ of muscular tissue.



2.
Muscle tissue requires a great deal of ________________ to do its work.



.
Proper _____________ is needed to keep muscles firm and strong.



The main sources of energy in the diet are _______________ and ____________.



_____________ type of muscles causes bones to move.




_________ muscle tissue composes the wall of the heart




7.
____________ muscles are found in the walls of internal organs and are involuntary muscles.

Answers

Answer:

1) stratitions and contractions

2)Chemical Energy

3) exercise

4)foods and nutrients

5) skeleton

6) Cardiac

7) Smooth

Which measure would be most effective for the client to use at home when managing the discomfort of rhinoplasty 2 days after surgery?

Answers

Answer:

Apply ice compresses.

Explanation:

Rhinoplasty surgery may be defined as a type nose surgery to improve the shape, size and functioning of the nose. This can be used to correct the birth defects or to beautify the features as well.

The rhinoplasty surgery requires proper medication and prevention of the problem that might occur after the surgery. If the patients feels pain after the rhinoplasty, the ice compresses can be used as it will decrease the blood flow on the ice applied area and pain decreases.

Thus, the answer is apply ice compresses.

Which situation permits everyone in the health care setting to work through the various stages of acceptance that precede death?

Answers

Answer: open awareness

Explanation:In the context of open awareness personnel and patients recognize that the condition of the patient is terminal. Awareness of the open is often a stable context. Patients recognize that they are dying but often remain in closed awareness of other aspects of death, such as manner and time.

Answer:

open awareness

Explanation:

A better understanding of the process of moving toward death allows providers to address the unique needs of their patients and guide them and their loved ones through the process. A medical staff will come in contact with dying patient on several occasion and that is when this open awareness will set in

The outer layers of human skin are composed of dead cells impregnated with keratin and oil, which make the epidermis relatively impermeable to water, yet humans sweat freely in hot temperatures. This occurs because:____________.

Answers

Answer:

Sweat glands have special channels through skin.

Explanation:

Skin is made up of dead cells impregnated with keratin and oil which makes our epidermis relatively impermeable but even then human tends to sweat freely during hot temperature because there are glands called sweat glands present in the dermis layer of skin. These sweat glands have special channels or ducts that open outside the epidermis.

In summer when temperature rises these glands release sweat which evaporates and causes cooling of the body. This helps in thermoregulation. So the right answer is - sweat glands have special channels through skin.

A client is admitted to the hospital with a possible diagnosis of Addison disease. What is an important nursing responsibility during a 24-hour urine collection for this client?

Answers

Answer:

On the morning of the 24-hour cortisol urine test, a person will need to get up and empty their bladder into the toilet, noting the time.

From then on, they collect all the urine they produce for the rest of the day in the container the doctor provides.

People can use a small container or device, such as a toilet hat, to collect urine samples, and then carefully empty them into the larger collection container.

People should try not to get anything other than urine in the collection unit, such as feces or menstrual blood.

After 24 hours, they have to urinate one final time and add this urine to the collection. Again, they must note the time.

Some collection containers need to be refrigerated during the entire 24-hour collection period. A person will need to follow the hospital staff's instructions in this respect.

People should take the collection container to a doctor's office, hospital, or laboratory, as soon as they can after completing the test. Whoever receives the collection container will ask for the start and end times of the test.

People may need to repeat the test several times to make sure the results are accurate. A doctor may also recommend additional tests, such as blood tests, salivary tests, or dexamethasone suppression tests.

When a chewing gum manufacturer makes the claim, "Four out of five dentists surveyed recommend sugarless gum for their patients that chew gum," how many dentists need have been surveyed for the statement to be factually accurate?

Answers

A minimum of 5 dentists need to have been surveyed for the claim 'Four out of five dentists recommend sugarless gum for their patients that chew gum' to be factually accurate since 4 out of the 5 dentists would represent 80%.

The question you're asking relates to a common type of claim in advertising which can be analyzed using principles from probability and statistics. To determine how many dentists need to have been surveyed to make the claim "Four out of five dentists recommend sugarless gum for their patients that chew gum," factually accurate, you would need a survey where the number of dentists who recommend sugarless gum is exactly 80% of the total number of dentists surveyed. If we let n be the total number of dentists surveyed, we can set up the equation 0.8n = 4, because the 4 dentists who recommend sugarless gum constitute 80% of those surveyed. Solving for n, we get n = 5. Thus, at a minimum, exactly 5 dentists must have been surveyed for this statistical claim to be valid. However, it's important to note that the larger the sample size, the more reliable the statistic would generally be considered.

Which public health strategy for reducing risk factors related to disease best explains the following example: Higher smoke stacks are used to more widely disperse air pollution from a factory?

Answers

Answer: Narrowing the spread of the risk

Narrowing the spread of the risk

The nurse is caring for a client newly diagnosed with human immunodeficiency virus (HIV) obtained from unprotected sex. The nurse is in the room when the client is explaining the disease to another person. Which statement by the client would the nurse clarify?
Select all that apply.
a) "I will have this for the rest of my life."
b) "The disease can also be spread by body fluids."
c) "I am afraid that I will give this disease to my nephew."
d) "I could pass this on to a baby before I give birth."
e) "My sexual practices will have to change."
f) "Medications can cure the disease."

Answers

Answer:

The correct answer is- c) "I am afraid that I will give this disease to my nephew." and f) "Medications can cure the disease."

Explanation:

Human immunodeficiency virus is responsible for causing AIDS in humans. This is a sexually transmitted disease and transferred through body fluids.  

This virus does not spread through eating, sleeping, playing or any other activity which does not involve the transfer of body fluids. So the statement of client which states that "I am afraid that I will give this disease to my nephew" should be clarified by the nurse.  

Unfortunately, there is no such medication that can cure for HIV AIDS but there is medication that can slow down the viral reproduction and elongate the life of the client. So the client statement which states that medications can cure the disease should also be clarified by the nurse.

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If you reformat the hard drive on a computer, it erases all personal information from your computer and makes it safe to donate. True False A study that examines the incidence of osteoporosis among female athletes at a community college compared to other female students at the college would be a type of _____ study. Three business partners owned 100% of a certain company. When they sold the company, one partner received exactly 5/8 of the proceeds of the sale and the other partners shared the remainder of the proceeds. How much money did the partner who received the smallest amount of the proceeds receive from the sale? A) The partner who received the smallest amount from the sale received exactly 1/5 the amount received by the partner who received the second largest amount. B) The partner who received the second largest amount from the sale received half of the two million dollars received by the partner who received the largest amount. Managers in international businesses will need to evaluate the attractiveness of a country as a market or locationTrue/False An incomplete chemical equation is given here. Which set of numbers, placed in the blanks as the coefficients, will balance the equation shown? __HCl + __Na2CO3 __H2CO3 + __NaCl 1, 2, 1, 2 2, 1, 2, 1 2, 1, 1, 2 2, 2, 1, 1 How do I answer this question?The expression 15n+12n+100 represents the total cost in dollars for skis,boots and a lesson for n skiers.Simplify the expression 15n+12n+100.Then find the total cost for 8 skiers. if 22/15 = 23/x what is x equal to Ari and his 3 brothers want to take a school trip to Washington, D.C. They have $320 saved. Each of them will save $18 a week until they have at least $647 to pay for the trip. How much money will they save after 4 weeks? Will they have enough money to pay for the trip? Express the confidence interval 0.333< p < 0.999 in the form pE. if there are 5280 feet in one mile how many yards are in 2 mi Solve u: (2.8 2.8) u = 0 Forty liters of a 60% salt solution are being reduced to a 45% solution. How muchmust be drained and replaced with distilled water so that the resulting solution willcontain only 45% salt solution? Assume you are given the following relationships for the Haslam Corporation: Sales/total assets - 1.9 Return on assets (ROA) - 4% Return on equity (ROE) - 6%Calculate Haslam's profit margin and liabilities-to-assets ratio. Suppose half its liabilities are in the form of debt. Calculate the debt-to-assets ratio. Algebra | Sem2 Activity 1.1.1 - Absolute Value Graphs1. Does the absolute value graph below stretch or shrink? Support your answer.f(x) - 7|x - 5149 The graph stretches because 7 is bigger than 1.The graph stretches because 7 is between 0 and 1.The graph shrinks because 7 is bigger than 1.The graph shrinks because 7 is between 0 and 1. Which work by Stockhausen from 1955-56 bridged the gap between the French and German styles of early electronic tape music h(x)=5x-1h(x)=5x1, find h(1)h(1 what idea, achievement, or life event is associated with Plato ? A.) Tutored Alexander the Great B.)condemned to death by poison C.) thought philosopher-kings should run the government At the end of the nineteenth century, architects and fashion, graphic and product designers moved away from the floral curvilinear elements of art nouveau and toward a more __________style of composition 14. What is a blowout? Question 1 ______________exercises are essentially the opposite of isotonic exercises. With __________ your muscles contract, but remain in the same position.Question 1 options:AerobicIsometric AnaerobicIsotonicQuestion 2 These activities require oxygen to be used and burned faster than your body can supply it.Question 2 options:AnaerobicAerobicQuestion 3 ___________exercises allow you to specify the muscles to be trained.Question 3 options:IsometricAerobicIsotonicAnaerobicQuestion 4 These exercises increase flexibility and strength. They are performed without weights; resistance comes from moving your bodys weight through the exercises. Question 4 options:Muscle massEnduranceAerobicCalisthenicsQuestion 5 __________exercise builds endurance and strengthens the heart, especially when your heart rate is in the target heart rate zone. It also helps your lungs work more efficiently.Question 5 options:AnaerobicStrengthAerobicMuscle mass Steam Workshop Downloader