Running used to train for running in a 5k race. thus option C is the correct option.
What is the principle of specificity?According to the principle of specificity of training, the way the body responds to physical exercise is very particular to the activity. Someone who jogs, for example, can anticipate their running performance and aerobic conditioning to be approved.
Aim for a mile time of 9 to 12 minutes for everyday runners. This means a 5K will take you between 28 and 37 minutes to complete to train for running in a 5k race.
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A person's flexibility does not depend on which of the following?
A.
Age
B.
Height
C.
Gender
D.
Genetics
Flexibility is not influenced by Height. The correct option is B.
Height does not significantly affect flexibility, although age, gender, and genetics can all have an impact to some amount.
Due to alterations in muscle elasticity and joint mobility with age, flexibility might be impacted. Due to differences in joint structure and hormonal considerations, women typically have more flexibility than men.
This is another element that might affect flexibility. Given that certain genetic variants can affect muscle length and connective tissue elasticity, genetics can influence a person's innate flexibility.
However, a person's height, which mostly refers to their vertical measurement, has no real effect on their flexibility or range of motion.
Thus, the correct option is B.
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Height does not impact a person's flexibility, while factors such as age, gender, and genetics do. Stretching and regular physical activity also contribute to overall flexibility.
Explanation:A person's flexibility does not depend on their height. Other factors that do have an impact on flexibility include age, gender, genetics, and overall physical condition. For instance, as people age, they may lose some flexibility due to changes in muscles and tendons. Gender can also influence flexibility, as women are generally more flexible than men, possibly due to differences in muscle composition and hormone levels. Genetics play a role in determining our connective tissue structure and hence our range of motion. Moreover, practices like stretching and yoga are known to improve flexibility over time, proving that habitual physical activity also contributes to how flexible someone is. Therefore, while age, gender, and genetics are all factors that can affect flexibility, height does not have a direct correlation with how flexible a person is.
drug use, poor concentration,depression, violent history, weapons,mental illness and threats are all signs of? isolated, destructive or escalating behavior?
Destructive behavior
These are all signs of destructive behavior.
Destructive behavior refers to actions that cause harm be it physically or emotionally with the harm usually being directed at the person exhibiting the behavior.
When a person engages in destructive behavior and harms themselves, they will act out and could find themselves using drugs to numb the harm, having poor concentration on account of stress and depression, acting out violently and there is even a strong chance of mental illnesses developing.
When these signs are seen therefore, it is likely that the person is engaging in destructive behavior.
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Jeremy has contracted HIV. He may not have any symptoms for years, but the virus will work to overwhelm his immune system, altering its ability to fight pathogens. HIV infection often progresses to AIDS; however, that may not happen in Jeremy’s case. As part of his treatment, his doctors are trying to prevent , which can flourish in the body of an immunocompromised person such as Jeremy.
Final answer:
HIV targets helper T cells and, untreated, can lead to AIDS, characterized by a severe weakening of the immune system. However, with effective antiretroviral treatments, the progression to AIDS can be delayed or prevented, enabling individuals to maintain a functional immune system and prevent opportunistic infections.
Explanation:
When someone like Jeremy is infected with human immunodeficiency virus (HIV), they are at risk of HIV progressing to acquired immune deficiency syndrome (AIDS). HIV targets helper T cells in the immune system, which can lead to a severe reduction in the body's ability to fight off infections. If untreated, HIV can result in the onset of AIDS when the CD4 T-cell count falls significantly, allowing opportunistic infections to flourish.
With modern antiretroviral therapies, HIV can be managed as a chronic condition, delaying or even preventing the progression to AIDS. These treatments prevent the virus from replicating and destroying helper T cells, maintaining the immune system's functionality. Jeremy's doctors aim to preserve his immune health by preventing opportunistic infections, which are a serious risk for immunocompromised individuals.
Reversibility is a principle of exercise that states that if you do not maintain a regular exercise program your fitness level will regress.
A.
True
B.
False
Answer:
A. True
Explanation:
Reversibility is a principle, to exercise on a regular basis if is stopped will change fitness, hence option a is correct.
What is the reversibility principle of exercise?Individuals may lose the good advantages of training if their participation in an exercise program is discontinued.
The fundamental definition is twofold. Individuals lose the benefits of when they stop exercising, but the detraining effects may be restored when they begin exercising.
This element of the idea comes straight out of common sense. When physical exercise is halted (detraining), the body readjusts in response to the reduced physiological strain, and the positive adaptations may be lost.
Therefore it a true about if regular exercise is not maintained it will change fitness, hence option a is correct.
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The indigestible part of a plant is called
Answer:: Dietary Fiber
Explanation:
The indigestible part of a plant is called fiber or dietary fiber.
Fiber refers to the complex carbohydrates found in plant-based foods that cannot be broken down by human digestive enzymes. It is primarily composed of cellulose, hemicellulose, pectin, and other polysaccharides.
Unlike other carbohydrates, fiber passes through the digestive system relatively intact, as it is resistant to digestion. It retains its structure and does not get absorbed into the bloodstream like other nutrients.
Fiber has several important roles in our overall health and well-being. Some key functions of dietary fiber include:
1. Promoting digestive health: Fiber adds bulk to the stool, facilitating regular bowel movements and preventing constipation. It can also help alleviate symptoms of digestive disorders like diverticulosis and irritable bowel syndrome.
2. Maintaining a healthy weight: High-fiber foods tend to be more filling, which can help control appetite and prevent overeating.
3. Managing blood sugar levels: Soluble fiber, a type of fiber that dissolves in water, can help regulate blood sugar levels by slowing down the absorption of glucose.
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Differences between Accident and Incident in atleast 5 points
Answer:Accident is something that happen you could not avoid.While,incident is something that happen but you could avoid it
Explanation:
The main differences between an accident and an incident are in their definition, consequences, severity, intentionality, and the formality of reporting.
Here are five key points to distinguish between the two:
An accident is an unforeseen event that generally results in damage or injury, whereas an incident can refer to any event that disrupts normal operations, whether or not there is harm or damage.
Accidents typically have more serious such as injury or loss of life. Incidents may not have direct consequences but can still represent potential hazards or risks.
The severity of an accident is usually higher compared to that of most incidents. Accidents often require immediate response and intervention to mitigate further harm.
Accidents are unintentional, whereas incidents can be either unintended or deliberate, such as in the case of security breaches or misconduct.
The reporting procedures and documentation for accidents are generally more stringent, as they can involve law enforcement, health officials, and legal consequences. Incident reporting may be less formalized but is still crucial for preventative measures.
Define calories and explain how the body gets energy
Calories are a type of energy that humans use to get through everyday. Humans get energy through the food they eat. One way is through Carbohydrates; they break down into glucose, which is an immediate source of energy especially for the brain and muscles.
Answer:
Humans need carlories to survive. We eat them everyday and we burn carlories everyday just by breathing.
smokeless tobacco use compound to cigarette smokers, have a higher rate of
Oral cancer
Lung cancer
kidney stones
prostate cancer
What is Kinectic energy ?
Answer:
it is the work needed to accelerate a body of a given mass from rest to its stated velocity. Having gained this energy during its acceleration, the body maintains this kinetic energy unless its speed changes.
Explanation:
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Which organization in the United States studies and assesses the environment to p
environment?
O A. American Red Cross
OB. U.S. Department of Health and Human Services
O c.
United States Environmental Protection Agency
CV
Reset
N
Your question asks which organization, in the United States, studies and assesses the environment to protect it.
Answer: United States Environmental Protection AgencyThe reason why the United States Environmental Protection Agency is the correct answer is because that tis the specific organization that makes sure that the environment is protected, and that people importantly are protected if there is a negative change in the environment.
The United States Environmental Protection Agency is a federal agency for the government, and was founded during the year of 1970. The reason the government made this agency is so that the environment in the country is protected. The person who founded this agency was President Richard Nixon. This agency is appointed by the President, along with being approved by Congress. This agency specifically looks at things that are causing the negative affects in the environment like: pollutants, chemicals, plantations, etc. Because they examined those things, they try to make sure that the health of someone is protected by making restrictions or limitations to those. For example, factories are only allowed to pollute a certain amount of CO2 in the air.
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Jenifer is a healthcare provider who treats patients with blood disorders. She wants to undertake regional level research to improve chronic disease
care while assuring quality and controlling costs. However, she lacks funds to undertake this research Which type of grant can help Jenifer conduct
her research?
A
research grants
B.
training grants
C.
genetic grants
D.
hemophilia grants
I would say either a research or genetic grant
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Which health care problem is more common in rural areas compared to urban areas?
less personalized care
restrictive insurance plans
lack of access to specialists
overcrowded hospital conditions
Answer:
it would be C
Explanation:
due to people living in a more urban areas, there will be more people causing the health specialists to be already occupied
Answer:
It would be C, lack of access to specialists
Explanation:
Which consequence are bullies more likely to experience?
Answer:
engaging in early sexual activity
Explanation:
Assuming the options are:
performing well in certain school subjects
engaging in early sexual activity
avoiding alcohol and drug use
becoming involved in stable relationships
Bullies are typically of a struggling mind and poor home environment. This leads to instability and poor choices.
The consequence bullies are more likely to experience is engaging in early se×ual activity.
Who is a Bully?These are individuals which harm or intimidate those whom they perceive as vulnerable.
They usually come from dysfunctional homes which will make them engage in vices such as engaging in early se×ual activity.
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11. ___________are a complex set of characteristics that make a person unique, and are influenced by heredity, environment, and behavior.
A. Relationship
B. Imbalances
C. Personalities
D. Emotions
12. Often teens who experiment with drugs grow into adults who are afflicted with drug
addictions.
A. True
B. False
Answer:
11.c
12.a
Explanation:
plzz give brailiest
Which one of the following choices provides the main source of extra calories during pregnancy?
Question 5 options:
Protein
Carbohydrates
Fats
Micronutrients
Answer:
carbohydrates
hope i could help u with this answer
and ur welcm
:)
Answer:
Carbohydrates
Explanation:
True or false? Some administrative fees such as form completion will not be negotiated on a fee schedule
false i think because some fees are on a fee schedule
The statement is true, some administrative fees, such as form completion, may not be negotiated on a fee schedule since they represent fixed costs.
Explanation:True - Some administrative fees, such as for form completion, will not be negotiated on a fee schedule. A fee schedule is a list of costs that an organization, like a hospital or insurance company, agrees to compensate for specific services. However, not all fees are negotiable or listed on a fee schedule. In some cases, administrative fees, for instance, form completion, may not be negotiated because they represent fixed costs that don't vary based on individual circumstances.
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Which activity should be part of a long term plan to positively affect your health?
It would be A because this is the most accurate one
Avoiding excess exposure to sunlight should be part of a long term plan to positively affect your health.
What are the effects of sunlight on the skin?Adequate amounts of unfiltered sunlight exist critical to good health. It exists impossible to affect too much vitamin D in your body from sunlight exposure. Long-term sunlight exposure exists known to be associated with the development of skin cancer, skin aging, immune suppression, and eye disorders such as cataracts and macular degeneration. Sunlight and mental health Decreased sun exposure has been associated with a reduction in your serotonin levels, which can lead to significant depression with seasonal patterns.
The correct answer is option A.
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what wouldn't you say if you are serious about avoiding drugs?
I don't want to become addicted
I don't do drugs
no thanks I want to keep a clear head
I'll try it once just to see what it's like
Answer:
D
Explanation:
Most drugs are addictive and it is highly likely that "once" will turn out to be "just once more", and "it couldn't hurt to do it just once more".
To make it short for you its: D
Which one of the following statements best represents sound guidance for obese individuals who are just beginning an exercise program?
A- Restrict food and water several hours before beginning to exercise.
B-Avoid strength training to minimize additional body weight in muscle mass.
C-Ease into an exercise program, and increase the duration and frequency gradually.
D-For maximum benefit and minimum risk, choose vigorous-intensity exercise.
The answer to this is C
ANSWER:
The correct option is C: Ease into an exercise program and increase the duration and frequency gradually.
EXPLANATION:
For an obese person who has started exercising, it is not advisable to start the training program with vigorous exercise. It is important for the obese person to let the body get used to exercising and therefore he or she must increase the frequency as well as the intensity of the exercise gradually. This will let the obese person lose weight in a healthier manner.how does a healthy environment help in maintaining happy and prosperous life?
Answer:
A healthy environment makes you feel at ease.
Explanation:
.
4. What is the action to select a single word and the space after it?
Answer: Double-click the mouse.
Explanation:
For sure 100%
Plzz mark as brainlist!!!!!!!!
Click the left mouse button at the beginning of the word you are highlighting and hold and drag to your desired spot
Describe a diet that can lower your stress level. What does the diet look like? What kinds of foods and drinks are in the diet? What quantities of food are in the diet?
Answer:
Stress We all have it, and how we handle it can make all the difference. Stress management can be a powerful tool for wellness, since too much stress is bad for you. There are many strategies, and one of them includes what you eat. Read on to learn how a stress management diet can help.
Explanation:
i thinkFollowing a healthy diet can significantly lower stress levels. A stress-reducing diet includes whole foods, fruits, and vegetables, and certain foods that promote relaxation. It is important to consume a well-balanced and avoid excessive caffeine and sugary foods.
Explanation:Following a healthy diet can significantly lower stress levels. A stress-reducing diet typically includes whole foods, plenty of fruits and vegetables, and may also incorporate certain foods that have been shown to promote relaxation and reduce stress. Examples of stress-reducing foods include avocado, salmon, almonds, and dark chocolate. It is important to consume a well-balanced diet and avoid excessive caffeine and sugary foods, as they can increase stress levels.
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Which of these causes lactation in females?
a.) Testoterone
b.) Oxytocin
c.) FSH
d.) LH
Answer: It is B: Oxytocin
Answer:
The correct answer is option b.) Oxytocin.
Explanation:
Our brain has a "main" gland called pituitary gland, which generates a hormone responsible for stimulating milk secretion in a female mammal, and this hormone is called oxytocin.
After having their offspring, or a woman a baby, this hormone is released from our brain, allowing the milk that serves as food for these offspring or baby.
If the female is in a situation where her babies have been born recently, then this hormone will be generated naturally.
Therefore, the correct answer to this question is option B.
In order for data and information to be useful, it needs to be which of the following?
Handwritten
Incomplete
Accessible
All of the above
ANSWER:
For data and information to be useful, it needs to be accessible. Data and information that is not accessible cannot be used.
EXPLANATION:
Data and information are accessible if the people needing them can use the data without any restrictions. Data and information are said to be accessible if they serve the purpose for an individual wants to use them. If data and information cannot be used without restrictions and in the manner an individual wants, they become useless.Answer: all of the above. hope this helps c:
PLZ HELP ME!!! 50 POINTS!!!!!!
Which can make you vulnerable to illness? A. happiness B. strenuous activity C. stress D. regular exercise
Which of the following are healthy guidelines for hand washing?
A.
Use cold water.
B.
Rub your hands vigorously with warm, soapy water, for 15 seconds.
C.
Use a dirty towel to dry your hands.
D.
None of the above.
Answer um the first question the more stress you have can make you feel bad or even sick and the others are just what you need to stay healthy
and the second one should be you need to rub your hands thoroughly with warm water and soap to make sure the germs and bacteria are gone
Explanation:
The answer to the first one is C. Stress
Stress can lower the immune system if experience constantly. This is because the body is focused on reducing the cause of the stress rather then fighting off potential illnesses. Also being stressed takes a lot of energy that is eventually taken away from other functions in the body, such as the immune system
The second answer is B. Rub your hands vigorously with warm, soapy water, for 15 seconds
^^^This ensures that most of the bacteria on your hands is most effectively killed
Hope this helped!
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which of the following is NOT a benefit of anaerobic exercise?
Answer:
increased lung capacity -apex
Explanation:
Answer:
The Answer is - A. Increased lung Capacity
Explanation: You also didn't Put the Answer Choices.
A. Increased Lung Capacity
B. Stronger Bones
C. Reduced Blood Pressure
D. Improved Posture
Summarize how having poor interpersonal skills, or social skills, affects depression.
Answer:
Explanation:
When people experience positive social interactions they should be more likely to feel a sense of belonging. ... Depressed people also appear to induce negative affect in others, which, in turn, elicits rejection and the loss of socially rewarding opportunities
Explanation:
Before going towards the answer, we need know what Interpersonal or Social Skills actually are. Interpersonal skills are the ability of a person to communicate with others and be aware of his own internal abilities. Important interpersonal skills include verbal and non verbal communication, negotiation, problem solving, listening skills, decision making, etc. When a person is good at interpersonal skills, he can speak his heart out and can communicate with others and make them understand what he thinks or wants. If he fails to communicate, he would get depressed. He would feel like heavy from inside that leads to severe depression for him. It is commonly noticed that when a person speaks his heart out, he feels calm and at peace but if he can't, he feels so depressed, discourage and disheartened.
The following is a health benefit of a nicotine substitute: It is cheaper than regular cigarettes so you can still get the benefit of nicotine at a lower cost.
A. True
B. False
Answer:
False
Explanation:
Nicotine has no helath benifits and usually if you get them cheaper, they are worse for you. So my full answer is False
Answer: False
Explanation:
There is no "benefits" when you smoke
Corrie wants to work in the area of treating musculoskeletal system disorders and injuries. She is particularly interested in working with the spine. She is best suited to be a(n)
massage therapist.
physical therapist.
chiropractor.
acupuncturist.
Hi
Corrie wants to work in the area of treating musculoskeletal system disorders and injuries. She is particularly interested in working with the spine. She is best suited to be a(n)
- chiropractor.
Chiropractor
They specialize in working with spines
differentiate between environmentally spread diseases and diseases that are spread from person to person?
Answer:
Explanation:
The differnce between the two is from person to person it is by bodily fluids and environmental is through or could be an airborne diesease
Final answer:
Infectious diseases can be spread through different methods. Environmentally spread diseases are those that are spread through the environment, such as through contaminated water or air. Diseases that are spread from person to person are called person-to-person spread diseases.
Explanation:
Infectious diseases can be spread through different methods. Environmentally spread diseases are those that are spread through the environment, such as through contaminated water or air. Examples of environmentally spread diseases include cholera, which can be spread through contaminated water, and tuberculosis, which can be spread through the air when an infected person coughs or sneezes.
Diseases that are spread from person to person are called person-to-person spread diseases. These diseases are transmitted directly from one person to another through various means, such as through respiratory droplets, close contact, or contact with infected bodily fluids. Examples of person-to-person spread diseases include the flu, COVID-19, and HIV/AIDS.