rantyre. rally charge of Your Health:Question 4
The measure of our body's efficiency and over-all well-being is
known as

Answers

Answer 1

The measure of our body's efficiency and over-all well-being is

known as health.

Explanation:

Health refers to the state of overall well being among its various components like physical, mental, emotional, social, spiritual, and intellectual; all of which helps to live a full life.

Being healthy reflects not only being without any diseases but also to bounce back to normalcy from any physical illness or mental stress or cope up with emotional issues.

A healthy lifestyle with healthy habits will prevent chronic diseases like heart diseases, diabetes etc.

Being healthy will increase one’s self esteem, self-image and will help to feel good about oneself and primarily helps to cope with all the demands of day to day life.

The factors which determine health are personal lifestyle and habits, environment, genetics, relationships, education, etc.


Related Questions

Most psychologists believe that the idea of race matters because it:

Answers

Answer:

The Answer is given in the explanation.

Explanation:

The race is important because of racism systems that cause inconvenience due to skin colour. As a sociologist and data analyst, I know that this anachronistic concept of race must be monitored to measure social progress in the United States or its absence. And yet, to keep an eye on the race, we go on and wonder when and if these ideas will ever disappear. And maybe they will never go away because people tend to monitor the difference. In other words, race can be an "administrative" construction that has no place in everyday life.

Why are self-care strategies important to develop as individuals grow up?

Answers

So you are confident in yourself and how you look and so you can stay in shape before you get to old and enjoy your life to the fullest

Final answer:

Self-care strategies are vital for maintaining mental and physical health, especially given the stress of being a student. They contribute to independence, individual identity, and a sense of well-being necessary for healthy relationships and personal growth.

Explanation:

Self-care strategies are critical as individuals grow up because they foster independence, individuality, and a balanced sense of self-identity. During early adulthood, individuals face the challenge of intimacy versus isolation, which relies on a well-developed sense of self, previously nurtured during adolescence. Being a student can be particularly stressful, heightening the need for effective self-care to ensure mental and physical health are maintained.

Parental care plays a significant role in early development, laying the foundation for healthy self-care habits. As adolescents begin to seek greater independence and develop their identity, these habits become more crucial as they navigate their goals, relationships, and life challenges. A strong self-concept helps individuals avoid the pitfalls of emotional isolation and contributes to their overall well-being.

According to the principal of progression exercise programs should gradually become more difficult over time
True or false

Answers

Answer: true

Explanation:

You should always try to push yourself and that is what programs like this try to do. The more you work the easier it gets and the more difficult it should get.

Answer:

true

Explanation:

muscle memory and body condition catches up to the excersise level

Select the statement that BEST describes the specific roles of white blood cells in the immune response.
A. Platelets and antigens are types of white blood cells that control the immune response.
B. T cells and C cells produce antigens that are able to recognize and attack cells with antibodies.
Platelets and red blood cells produce antigens, which allows T cells and B cells to recognize antibodies.
T cells attack antigens on foreign substances and B cells produce antibodies.
od
Please select the best answer from the choices provided.​

Answers

Answer:

B.

Explanation:

Answer:

its b cuz the dude above said it was

Explanation:

Fat is considered an essential nutrient.
O A
True
OB. False

Answers

Answer:

A. True

Essential nutrients come in 6 different categories: Carbohydrates, Proteins, Fats, Vitamins, Minerals, and Water.

Hope this helps ;)

The answer is A. True

Which situation describes a negative effect of social networking?

Robyn watches online cooking classes.
Madeline locates her friends from summer camp.
Eli writes a blog about the nation’s healthcare system.
Hayden uses social media to convince a peer to drop out of a competition.

Answers

Hayden uses social media to convince a peer to drop out of a competition
Hayden uses social media to convince a peer.....

Which community benefits most from a community health programs

Answers

Answer: The answer is D

Explanation:

The correct answer is option (D). One with many migrant workers benefits most from a community health programs.

Migrant workers often face significant barriers to accessing healthcare due to mobility, language, and socio-economic factors.

Community health programs can address these challenges by providing accessible and culturally sensitive healthcare services, making a positive impact on the health and well-being of migrant workers and their families.

The complete question is:

Which community benefits most from community health programs?

A. One with many men

B. One with few grocery stores

C. One with few homeless people

D. One with many migrant workers

Plyometric exercises involve

Answers

Answer:

Plyometric exercises include vertical and broad jumps, where you jump as high and/or as far as possible. Skipping rope, jumping squats, single leg hopping and clapping push-ups are also great examples of plyometric exercises.

Explanation:

what are two nutritional habits you want to change?

Answers

I want to not drink so much coffee and start stretching every mournings

Answer:

Don't consume too much salt and drink fat-free milk.

Hope this helped.

What is the common name for the congenital disorder achondroplasia?
Commonly called_________, achondroplasia is a congenital (inherited) disorder in which the limbs of the body are abnormally short, resulting in a short stature.

Answers

Answer:

Achondroplasia Explanation:

Achondroplasia is a bone growth disorder that causes disproportionate dwarfism. Dwarfism is defined as a condition of short stature as an adult. People with achondroplasia are short in stature with a normal sized torso and short limbs. It's the most common type of disproportionate dwarfism.

Answer:

Dwarfism is the correct answer.

Explanation:

Achondroplasia is a bone growth disorder that causes disproportionate dwarfism. People with achondroplasia are short in stature with a normal sized torso and short limbs.

Why is it important to hold a static stretch for at least 10–15 seconds? Include the physiology of the stretch reflex in your response. 2–3 sentences

Answers

Static stretch

Explanation:

Static stretching exercises are done by elongating the target muscles as tolerated and then holding the stretch in that position for a stipulating length of time. This holding time period is usually determined by the individual’s age, activity level, any other previous illness or injuries etc.  

The holding time usually is around 10-15 seconds is especially done to:

Reduce risk of injury, muscle stiffness Increase mobility, flexibility, range of motion  Relieve back or joint pains.

The main physiology in stretch reflex:

The stretch reflex is a myotatic reflex which is triggered by the action potentials of la afferent fibers. This causes the excited motor neurons to contract the stretched muscle which in turn reduces the potential.    

The holding in static stretching is to make the elongation of the muscles a habitual length for the muscle spindle fibers and mark it is a new length.

The signals are reduced and the receptors are trained to allow more muscle fiber lengthening. The greatest increase in length or increase in range of motion occurs when the stretch is held for about 10-30 seconds with 2-4 repetitions.

A player with a positive attitude toward officials demonstrates which of the following?
A respect and apprehension
B. apprehension and suspicion
C. respect and acceptance
acceptance and hostility

Answers

Answer:

C. respect and acceptance

Explanation:

Answer:

the answer is c

Explanation:

A DNA finger print is ?

Answers

Answer:

The answer is a unqiue sequence of repeating....

Explanation:

Answer :




A






Explanation:


Medical transcriptionists do NOT need which of the following skills:
A.
Experience with treating patients
B.
Strong attention to detail
C.
Familiarity with medical terminology
D.
Self-motivation to work independently

Answers

Answer:

Familiarity with medical terminology

Explanation:

The answer is A, experience with treating patients. A medical transcriptionist takes a doctor’s verbal notes and types them out in an organized and readable manner. While they do not work directly with patients, they do need the other qualities. They need a strong attention to detail because they are handling sensitive information and personal medical records- mistakes can be lethal. Say you put the wrong blood type in someone’s chart- not good. They also need familiarity with medical terminology as they’ll be using it often in their notes. They need self-motivation to work independently because many transcriptionists work from home, meaning they have to be able to work independently and efficiently.

Match nutrients to their function ?

repair tissues
source of energy
healthy skin

fats
protein
carbohydrates

Answers

•Protein matches with repair tissues
• Carbohydrates matches with source of energy
• Fats matches with healthy skin
You’re welcome :)

42.
To reduce swelling in a muscle strain you should raise the affected limb above the heart level.
T or F

Answers

Answer:   True

Explanation:  

Elevating an injury above the level of heart minimizes or results in reduction of swelling  by allowing the fluid to flow away from the area. One can also raise the injury in the level of heart or close to heart.


When participating in a physical activity, which of the following procedures should be followed?

Answers

Answer:

To play it safe and reduce your risk of injury:

Begin your exercise program slowly with low-intensity exercises.

Wear appropriate shoes for your activity.

Warm up before exercising, and cool down afterward.

Pay attention to your surroundings when exercising outdoors.

Drink water before, during, and after your workout session, even if you don’t feel thirsty.

Dress appropriately for the temperature outdoors, or opt for an indoor activity if it’s very hot or cold.

If you have specific health conditions, discuss your exercise and physical activity plan with your health care provider.

Explanation:

Final answer:

When partaking in physical activity, three key procedures should be followed: warming up before starting, maintaining proper technique and form during the activity, and cooling down and stretching after the activity.

Explanation:

When participating in any physical activity, there are several procedures that should be followed for safety and effectiveness. First and foremost, one should always warm up before starting the activity. This prepares your muscles and your heart for the workout to come and can help prevent injuries.

Secondly, during the workout, you should ensure proper technique and form to avoid unnecessary strain or injury. Especially with repetitive movements or heavy lifting, incorrect form could lead to muscle sprain or even serious injury.

Lastly, after the activity, cool down and stretch your muscles. This transition is essential to prevent muscle stiffness and help your heart rate return to normal gradually.

Learn more about Physical Activity Safety here:

https://brainly.com/question/13074657

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Which action is most likely the result of empathy?

sending a get-well card
hugging a significant other
opening a door for a person carrying a load
waving when you see a casual acquaintance

Answers

sending a get well card

Explanation:

because u feel worried or sympathetic for the person getting sick so u send a card to them feeling bad about there health

if that makes sense

Sending a get-well card is an action likely to be driven by empathy, as it conveys understanding and a desire to comfort someone who is feeling unwell, expressing empathic concern and supportive behavior.

Of the actions listed, sending a get-well card is most likely the result of empathy. Showing empathic concern, a person may send a card to express understanding and compassion for someone's illness or discomfort. This act demonstrates an acknowledgment of the other person's distress and a desire to alleviate it, highlighting a sincere connection and support.

Empathy allows one to feel what another is experiencing, creating a bond that facilitates caring actions. In contrast, hugging a significant other, opening a door, or waving are gestures that can be driven by other factors such as love, politeness, or casual acknowledgment, respectively.

Eastern time focus definition

Answers

Eastern time focus

Explanation:

Eastern time focus is a term associated with therapeutic communication.  

Many religious, cultural, and ethnic factors plays an important role in therapeutic communication and influences the time focus and expectations in care. Based on this, the medical care knowledge or background, caregiving structure, communication traits, and the time focus alters.

The eastern time focus including the Asian culture like Indian, Chinese, Filipino,Korean, Japanese, Thai, Vietnamese etc are oriented to present and past time focus.

Their medical care background is mostly holistic with a mixture of Western principles and Confucian principles, they cater to their family members and consider their opinions, and have high context indirect communication traits with low eye contact and hence they go with present and past time focus.

COMPLETE
Meiosis results in__
cells.
2diploid
2haploid
4diploid
Or 4 haploid
Each of these cells contains___
2
4
23
46
chromosomes.

Answers

Answer:

Meiosis results in 4 haploid cells.

Each of these cells contains 23 chromosomes

Which of the following statements about cigarette advertising is TRUE?
O Advertisers do not target teen insecurities
Advertising of tobacco products is not effective.
Tobacco advertisements appeal to boys more than girls.
It is illegal to market cigarettes directly to children.

Answers

Answer:

c

Explanation:

Albert einstein found that energy is everywhere
True
False

Answers

It’s is true Albert Einstein did say that
the answer is true he did say that everything is energy

Jasmine has to take a quiz at school about the excretory system. Choose the correct way to complete each sentence.
The stores the urine until a person finds a suitable time and place to urinate, or eliminate urine from the body. Other medical words for urination are and voiding. Urine produced in the kidneys enters the bladder via the ureters and exits the body via the urethra. Several muscles work together to keep urine in the bladder until a person can urinate. Two allow the passage of urine through to the urethra when it is time to urinate.

Answers

Answer:

bladdermicturitionsphincter muscles

Explanation:

The Urinary System:

The organs, tubes and muscles that produce, store and excrete urine are part of the urinary system. It consists of:

Two kidneys (produce urine by filtering blood)Two ureters (carry urine from kidneys to bladder)Bladder (stores urine until excreted)Two sphincter muscles (control the flow of urine from the bladder)Urethra (allows excretion of urine from bladder)

The process of urination relies majorly on the control of sphincter muscles of the bladder by the modulatory centers in the central and peripheral nervous system. The two sphincter muscles work in an antagonistic manner. When the bladder is being filled, the detrusor muscle, a complex of smooth muscles, relaxes to accommodate the urine. Whereas, the sphincter muscle, located at the base of the bladder,contracts to prevent leakage of the urine.

During urination, the detrusor muscle contracts to expel the urine while the sphincter muscle relaxes to enable the excretion of urine through the urethra

Answer:

bladder

micturition

sphincter muscles

Explanation:  

took the plato test. 5/5

What category would starch and fiber (cellulose) fall under

Answers

The category that starch and fiber fall under are complex carbohydrates.

Final answer:

Starch and fiber (cellulose) are both carbohydrates and polysaccharides; starch is used as an energy source, while cellulose, as dietary fiber, aids in digestive health but is not digestible by humans.

Explanation:

Starch and fiber (cellulose) fall under the category of carbohydrates, specifically polysaccharides. Starch is a storage form of glucose in plants and is a significant source of energy in the human diet. Potatoes, for example, are rich in starch. Fiber, on the other hand, includes substances like cellulose that are integral to plant cell walls and provide structure.

Although humans cannot digest cellulose due to the lack of necessary enzymes, it is recognized as an important dietary fiber that aids digestive health. Fiber is found in foods like whole grains, seeds, nuts, fruits, vegetables, and legumes. While cellulose represents an insoluble form of fiber, other forms of fiber, such as inulin and pectin, are soluble and can be broken down to a greater extent in the large intestine.

Definition of Exercises which contribute to overall health.

Answers

Answer:

the definition of exercise is to do any physical movement or motion to make you stronger

Answer:

0

Explanation:

Because yes

Which of the following statements about peer pressure is not accurate

Answers

Answer Choices: A. Peer pressure is influence from people within the same age group. B. Peer pressure can only be negative. C. Peer pressure can be active. D. Peer pressure can be passive.

Answer: A peer pressure is influence from people within the same age group.

Reasoning: he question is asking us "Which of the following statements about peer pressure is NOT accurate" and the sentences are: a. Peer pressure is influence from people within the same age group.- this is true! "peer" means "similar or of the same age" b. Peer pressure can only be negative. - this is the false statement (and so the correct answer). Peer pressure can be positive such when all your friends study and you want to study as well c. Peer pressure can be active. -this is true! (when people make you do things) d. Peer pressure can be passive. - this is also true as when people don't make you do things, but you feel the pressure anyway.

blood returining from the body (system circualtion) first enters which chamber of the heart?
a. left atrium
b. right atrium
c. left ventricle
d. rigth ventricle

Answers

Answer:B

Explanation:Blood enters the right atrium and passes through the right ventricle. The right ventricle pumps the blood to the lungs where it becomes oxygenated. The oxygenated blood is brought back to the heart by the pulmonary veins which enter the left atrium. From the left atrium blood flows into the left ventricle.

The answer to this question is B

what are two physical fitness weaknesses?

Answers

Some to chose from:

Poor balance and coordination, weakness or inflexibility in your arms, hips and legs, poor posture, and lack of core strength

What does it mean if your heart rate is not within your target heart rate range when you are done exercising or participating in a physical activity

Answers

Answer:

Your target heart rate is a range of numbers that reflect how fast your heart should be beating when you exercise. “A higher heart rate is a good thing that leads to greater fitness,” says Johns Hopkins cardiologist Michael Blaha, M.D., M.P.H. During exercise, you can monitor heart rate and try to reach this target zone. Doctors also use target heart rate to interpret the results of a cardiac stress test.

Explanation:

Final answer:

Your target heart rate is the estimated optimum heart rate during physical exercise. If you're below this range, your exercise may be too easy, but if you're consistently above it, you could be overworking your heart. Always consult a professional for personalized advice.

Explanation:

When you're participating in physical activity, your heart rate should ideally be within a specific 'target' range. This range is often calculated based on age, gender, and fitness level, and it signifies the rate at which your heart should be beating during exercise to gain the most benefits without unnecessary risks. If your heart rate is not within your target range after exercise, it could suggest several things:

Heart rate below the target range: This often means that the intensity of the exercise may be insufficient. You may need to increase your activity level to adequately challenge your heart and improve your cardiovascular fitness.Heart rate above the target range: This may be an indication that you are pushing yourself too hard. Regularly exceeding your target heart rate can put undue pressure on your heart and may lead to health risks. Therefore moderation and balance are key.

Regardless, it's important to consult with a healthcare or fitness professional to accurately interpret your heart rate and devise a safe, effective exercise plan.

Learn more about Target Heart Rate here:

https://brainly.com/question/10667035

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Thinking positively in a clear-headed manner is the most productive way to move toward your goals. True False

Answers

Answer:

True

Explanation:

When you have a clear mind, it makes it easier to access where you want to be, and what you can do to get there.

When you think positively, it drowns the negativity out, and thus, you can reach your goals faster and more effectively.

Other Questions
When proofreading for grammer errors. First locate the subject of the sentence. Then, you should double-check the agreement of nouns and antecedents as well as the agreement of subject and predicate. The grammar check on the computer may be helpful, but should not replace manual proofreading. A single axial load of magnitude P = 15 kips is applied at end C of thesteel rod ABC. Knowing that E = 30 106 psi, determine the diameterd of portion BC for which the deflection of point C will be 0.05 in. How much money does Ron Swanson have in Parks and Recreations? Suppose that the UDP receiver computes the Internet checksum for the received UDP segment and finds that it matches the value carried in the checksum field. Can the receiver be absolutely certain that no bit errors have occurred? Corrine is so impressed by how realistic the painting is she is viewing. She notices details like how large the artist drew certain objects and how some people overlap others. These cues that are used to make it appear that there is depth in the painting are known as:_______. 1. Me (gustar) llevar algunos libros de poesa de Leticia de Oyuela. 2. Ana (querer) ir primero a Copn para conocer las ruinas mayas. 3. Yo (decir) que furamos a Tegucigalpa primero. 4. Nosotras (preferir) ver una obra del Grupo Dramtico de Tegucigalpa. Luego (poder) tomarnos un caf. 5. Y nosotros (ver) los cuadros del pintor Jos Antonio Velsquez. Y t, Luisa, qu (hacer)? 6. Yo (tener) inters en ver o comprar cermica de Jos Arturo Machado. Y a ti, Carlos, te (interesar) ver la arquitectura colonial? While it may not be possible to make the receiver happy when you deliver bad news, you can reduce bad feelings by structuring your message in a sensitive way. Most negative messages take an indirect approach, using a buffer, providing reasons, delivering the bad news with empathy, and closing pleasantly.What buffering technique are you using if you show in your opening that you care and are concerned?A. Best newsB. UnderstandingC. FactsWhen are readers more open to hearing bad news?A. When it may benefit them or someone elseB. When senders make promises they may or may not be able to fulfillC. When no one benefitsRead each scenario, and then answer the corresponding question.You recently interviewed a candidate for a position in your sales department. However, another candidate was more qualified. You want to soften the bad news of rejection for the candidate.What techniques should you use to cushion the bad news? Check all that apply.A. Say whatever makes you appear as the "good guy."B. Invite further correspondence.C. Close with good wishes.D. Buffer the opening.You left work on Thursday evening and forgot to turn in a report that was due that day to your manager. You decide you need to compose an apology.What should you do when composing the message? Check all that apply.A. Ignore the feelings of the receiver.B. Accept responsibility for the mistake.C. Avoid suggesting a remedy.D. Apologize with sincerity.A customer recently wrote your bakery a letter complaining that the cherry scones were too crumbly and dry. Although the customer already ate all the scones, he is demanding a full refund. Your company does not honor refunds on food that has been consumed.What could you include in the closing of your response to restore confidence? Check all that apply.A. A defensive remarkB. A freebie or promotional discountC. A statement of company policy regarding refundsD. An alternative productConsider the following scenario and bad-news message, and then answer the questions.Hubert is an administrative assistant for a classic car company specializing in Ford Mustangs. The manager of the shop asks him to proofread a message she is going to send to all employees.Date: May 10To: All EmployeesFrom: Kate White, President, Classic Car Restoration Inc.Subject: Three Shelby MustangsYou all have to work overtime next week because we must have the three 1965 Shelby Mustangs ready for one of our best clients.We have to make sure to use all original engine parts and to add a top-of-the-line clear coat on each car. Additionally, the client included the original radios for each car, so we have to install those, too.I apologize for any inconvenience, but, unfortunately, I am unwilling to make exceptions to this request. I promise you all that your bonus checks will be bigger at the end of the year!What critique can Hubert make of the body of the letter?A. 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For any country after it allows free trade,a. domestic quantity demanded is equal to domestic quantity supplied at the world price.b. domestic quantity demanded is greater than domestic quantity supplied at the world price.c. both producers and consumers in that country gain when domestic products are exported, but both groups lose when foreign products are imported.d. the domestic price is equal to the world price. Which is TRUE about the United States economy during World War II?The national debt decreased.Employment opportunities decreased.During the war the women stayed at home and worked.After the war there were more imports as well as exports. 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