Is stretching an exercise

Answers

Answer 1

Answer:

Yes

Explanation:

It prepares your body for other physical activities.

Answer 2

Yes, it’s warming up your muscles for more physical activities


Related Questions

Amygdala function and purpose​

Answers

The amygdala controls fear and anger (more of the automatic response, like for survival). How I remember this is the little saying:

Amy is angry and afraid

The amygdala also has a small role in memory storage, making decisions, and arousal ( a for amygdala and a for arousal. As you can see the amygdala can also control pleasure)

It's part of the limbic system

Hope this helped!

Final answer:

The amygdala is a group of nuclei involved in emotional responses and memory function. It is related to psychological disorders of mood or anxiety, and its structure and function can differentiate between different disorders. The amygdala is critical for classical conditioning and plays a role in attention and regulation of the autonomic nervous and endocrine systems.

Explanation:

The amygdala is a group of nuclei in the medial region of the temporal lobe that is part of the limbic lobe. It is involved in emotional responses and contributes to memory function. The amygdala has connections with the hypothalamus and influences the autonomic nervous and endocrine systems' activity.

Research suggests that the amygdala is related to psychological disorders of mood or anxiety. Changes in amygdala structure and function have been observed in individuals with mood or anxiety disorders, and functional differences in the amygdala can differentiate between bipolar disorder and major depressive disorder.

Furthermore, the amygdala is critical for classical conditioning and attaching emotional value to learning processes and memory. It plays a role in attention and has connections with brainstem areas to regulate the autonomic nervous and endocrine systems' activity.

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Mindful meditation should focus on the mental image that brings the most happiness T/F

Answers

The answer is -- false

Answer:

Often it is more about "going to your happy place" in your mind - so hopefully,  you have a place you can go to in your mind to help you feel at ease.  

Explanation:

If a person exercises when ill he or she might be showing a symptom of?

Answers

Final answer:

Exercising while ill could be a sign of disrupted health due to an underlying disease or the impact of physical or emotional stress. However, decisions to exercise during illness can also stem from societal expectations or a personal belief in boosting recovery. Precise reasons can differ significantly and should ideally be determined in the context of the individual's overall health and history.

Explanation:

If a person exercises when ill, they might be showing symptoms of a disrupted state of health caused by a potential illness. The display of exercising despite illness could be due to a range of factors such as physical or emotional stress, societal expectations, or even a conscious attempt to hasten recovery.

For instance, someone feeling sick might be under the impression, or advised that light exercise could help speed up recovery. On the other hand, they could be trying to maintain regular activities despite feeling unwell due to social or academic pressures. It's essential to understand that different illnesses may present similar symptoms.

Just as the causes can vary, the symptom of exercising while ill can indicate different conditions. Hence, correlating the symptom solely to a specific disease or condition might not be accurate without a broader understanding of the individual's overall health, history, and other simultaneous symptoms.

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11. Do you view problems as obstacles to success or growth opportunities? Explain your answer.

Answers

Answer:

I would view problems as the growth opportunities.

Explanation:

When we set our goals and try to reach those goals, we want to get them straight and simple. But if there comes any problem, it should be seen or taken as the opportunity to grow. Because when a problem comes in the way, we start finding out the solutions for that problem to reach our goal at any cost. During this finding process, we come across so much of solutions and alternatives and knowledge that we gather a lot of information about that specific problem, that can later help us in other problems as well. This is basically our growth. Secondly, finding solutions to our problems to reach our goal make us more specific and serious towards our goal. It gives us the sense of more motivation. So i personally take problems as the opportunity to grow.

A persons ___ can be a warning sign of a Obesity and impact ability to be physically active.
A. Bone structure
B. heart rate
C. waist circumference
D. weight loss

Answers

I am very sure the answer is B. heart rate

the answer should be B :)

What is the fibrous protein that gives skin its flexibility?

Answers

Answer:

Collagen

Explanation:

What is the main goal of recommended dietary allowances (RDAs)?

A. to inspect school cafeterias across the United States
B.to regulate foods sold at supermarkets and farmers' markets
C.to investigate claims of tainted food being served in restaurants
D.to indicate daily nutrient requirements

Answers

Answer: Option D

Explanation:

Recommended Dietary Allowances is the value which is used in the guiding healthy individuals to attain adequate dietary intake.

It states the amount of nutrients which has to be taken over time. This provides us the average quantity of nutrients that the body requires per day.

There includes macro nutrients as well as micro nutrients. It defines the value by considering many factors like age, age, life stage et cetera.

Answer:

Its D my boi. like Me. AKA:Big DOG

Explanation:

Don't forget to leave a thanks.and ill leave a your welcome.

Which describes how the talk test is used to check exercise intensity?

A.If you cannot talk after exercising, your exercise level is not intense enough.

B.If you can talk while exercising, your exercise level is not intense enough.

C.If you can talk before exercising, your warm-up should be more intense.

D.If you cannot talk while exercising, your exercise level is too intense

Answers

Answer:

D

Explanation:

Your heart is pumping too much, therefore you can't breathe or talk well.
Final answer:

The talk test involves being able to speak while exercising - if you can't talk without gasping, your exercise is too intense. This is a reliable way to measure exercise intensity.

Explanation:

The talk test is a simple, yet effective, method to measure the intensity of your exercise. The principle of the talk test is that if you can carry on a conversation while exercising, but not sing, you are at a moderate exercise level. On the other hand, if you can't talk without gasping for breath, your exercise level is too intense. Therefore, the correct response to the question, 'Which describes how the talk test is used to check exercise intensity?' is 'D. If you cannot talk while exercising, your exercise level is too intense.

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how many people were shot today?

Answers

depends.. it’s may 8th here and in my state, 8 people were shot today due to gun violence :(

Wow.......... I think 7 B

Which situation would most likely benefit from peer mediation
A) two students disagree on how to share a locker
B) One student is upset because he was offered drugs
C) A student is struggling to get good grades in math
D) two pairs of a disagreement and ends in a fistfight

Answers

Answer:

A) two students disagree on how to share a locker

Explanation:

I hope this helped!!

Answer: A: Two students disagree on how to share a locker.

Explanation: edge

The talk test can be used to measure the
A. Knowledge of an activity
B. intensity of an activity
C. length of an activity
D. cost of an activity
Please select the best answer from the choices provided.

Answers

The talk test can be used to measure the

A. Knowledge of an activity

B. Intensity of an activity

C. length of an activity

D. cost of an activity

Your Answer Is B.

Answer:

B. intensity of an activity

Explanation:

The talk test is used to measure and monitor the intensity of a physical activity.

This test is very simple, no equipment and no other technology is used to measure intensity, because this test evaluates the intensity of the exercise by observing your ability to speak and breathe during practice.

If you can talk and breathe satisfactorily at the same time, then the intensity of your exercise is at the right level.

Which of these can help manage cardiovascular disease?

Answers

A because if you are heathly it helps with your cardiovascular system.

What are vaccines?

A. Sets of rules governing how health researchers can use patient
information

B. Medications administered to healthy people to prevent infection

C. Sets of precautions in place to prevent the global spread of
infection

D. Medications administered to sick people to treat infection

Answers

Answer:

D

Explanation:

Vaccines are a way to treat people from having illness, like a shot that prevents people from getting sickness. I chose D because it can be given to healthy people or sick people.

Final answer:

Vaccines are medications administered to healthy individuals to prevent future infections.

They contain parts of germs or weakened germs, which teach the immune system how to fight off these germs if a person is exposed in future. They don't treat active infections.

Therefore, the correct answer is: option B). Medications administered to healthy people to prevent infection.

Explanation:

Vaccines are a type of preventive medicine that are administered to healthy people to help prevent infection. They don't treat active infections in sick people.

Instead, vaccines contain small pieces of the germ—like the proteins or sugars—that cause diseases, or whole germs that have been killed or weakened.

When these pieces or germs are injected into the body, they stimulate the immune system to recognize and fight off the germs.

They prepare the immune system for future encounters with the germ by 'teaching' it what the germ 'looks like'.

Hence, if ever exposed to the germ in future, the immune system is ready to fight it off, preventing the person from getting sick.

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Body composition is examined with regards to_____________ A.bone B. muscles C. lean mass in proportion to body____________ A.organs B. weight C. fat .

Answers

The answer is Body composition is examined with regards to Lean mass in proportion to body Fat.

Hope this helps!

How might rushing into a sport like basketball without a warm-up affect you negatively ?

Answers

Warm ups help prepare you for whatever exercise you will be doing. They help prevent injuries by stretching the muscles and increasing blood flow to them, and loosening the joints. So without warming up you are putting yourself at risk of injury and increased muscle soreness later.

Without a warm-up, if you rush into a sport  like basketball it will negatively effect your health of muscles and increases the chances of injuries.

Why warm-up is important before playing game like basketball?

Warm ups help prepare you for whatever exercise you will be doing.

They help prevent injuries by stretching the muscles and increasing blood flow to them, and loosening the joints.

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STIs are something you should be aware of and take precautions against. The only effective way to prevent STIs is through _______.

Answers

Answer:

Abstinence is the only thing that's 100% effective.

Explanation:

STIs are something you should be aware of and take precautions against. The only effective way to prevent STIs is through condoms.

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What does it mean to recognize your grief triggers?
A. realizing that you will have grief after a loss
B. planning activities that help you to isolate yourself from your feelings
C. identifying which situations and activities are likely to arouse grief
D. recognizing that you will never be happy until you process your grief

Answers

C. This could be applied to anxiety also. Recognizing triggers is looking back and searching for what caused it.

Ex: your mom loved chocolates

Seeing chocolates after a recent death could trigger grief

Recognize your grief triggers mean identifying which situations and activities are likely to arouse grief.

The cause is a term that refers to the main foundation, triggers, motive, origin, and principle that give rise to something. This term is present in all sciences, and the daily life of the human being. Even an area of medicine called etiology is in charge of studying the causes of different diseases. However, the term is used in other sciences.

By the above, the sentence "to recognize your grief triggers" refers to knowing the triggers of the pain caused by lost, so this would imply "identifying which situation and activities are likely to arouse grief".

Finally, options A, B, and D are not correct because they provide definitions that do not relate to the definition of triggers.

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How may changing family structures influence how teachers interact with families? a. It is challenging to keep parents informed of their child's progress. b. Marriage with two children is the status quo for families. c. Divorce makes scheduling parent–teacher conferences difficult. d. Single-parent households have more flexible schedules. e. Communication requires greater sensitivity to family situations.

Answers

Answer:

c is the answer i believe

Explanation:

Answer:

C

Explanation:

What dietary restrictions do people of the Jewish faith follow

Answers

Answer:

Certain foods, notably pork and shellfish, are forbidden; meat and dairy may not be combined and meat must be ritually slaughtered and salted to remove all traces of blood. Observant Jews will eat only meat or poultry that is certified kosher.

Explanation:

Final answer:

People of the Jewish faith follow several dietary restrictions as part of their religious practices, including no pork, no shellfish, no mixing of meat and dairy, and kosher slaughter.

Explanation:

People of the Jewish faith follow several dietary restrictions as part of their religious practices. These restrictions are based on the principles of kashrut, which is the Jewish dietary law. Some of the dietary restrictions include:

No pork: Pork and pork products are forbidden.No shellfish: Shellfish, such as shrimp, crab, and lobster, are not permitted.No mixing of meat and dairy: Meat and dairy products cannot be consumed together or cooked in the same utensils.Kosher slaughter: Animals must be slaughtered in a specific way to be considered kosher.

These dietary restrictions are followed to maintain the spiritual and physical purity according to Jewish traditions.

Select three questions that are involved in answering the question: Why should I open a child care facility?
Why do I want to open a child care facility?
How many children can I provide care for at my location?
What is my situation and what credentials do I have?
What state have I chosen for my center?
Why is licensing and certification important in childcare?
Who will I need to hire?

Answers

Answer:

What is my situation and what credentials do I have? Why is licensing and certification important in childcare? Why do I want to open a child care facility?

Explanation:

The three questions are:

Why do I want to open a child care facility?

How many children can I provide care for at my location?

What is my situation and what credentials do I have?

How to answer the question?

To answer the question, "Why should I open a child care facility?", the following three questions are involved:

Why do I want to open a child care facility?How many children can I provide care for at my location?What is my situation and what credentials do I have?

These questions are important because they address the motivation behind opening a child care facility, the capacity and viability of the location, and the qualifications and suitability of the person considering this endeavor.

The answers to these questions will play a crucial role in determining the feasibility and success of the child care facility.

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You are assisting a burn victim. The layers of skin and tissues are permanently damaged. The muscles and bones are affected by the burn too. Which type of burn is it?

Answers

Third degree burn if it affects the bone too

Hope this helps :)

It would be a sixth degree burn

Explanation:

First degree burns happen on the outer layer of your skin, they heal on their own. An example of this is a sun burn.

Second degree burns burn the outer layer of the skin and the dermis, which is the layer underneath the epidermis (or the outer layer of skin). They normally leave a scar.

Third degree burns destroy all of the layers of skin, they burn hair follicles, sweat glands, etc. You will be hospitalized.

Fourth degree burns burn into fat.

Fifth degree burns burn into muscle and

Sixth degree burns burn into bones.

Hope this helps!

Who do injured people visit to learn more about stretching exercises and to receive treatment for their recovery? A. personal trainer B. physical therapist C. nutritionist D. fitness manager

Answers

Answer:

- Physical Therapist

Explanation:

Physical Therapists are licensed providers of care, and their educational education has evolved to the point where physical therapists graduate with a doctorate in physcal therapy. Personal trainers have a degree or a certificate. This is not the same.

Answer:

B. physical therapist

Explanation:

The physical therapist is the specialist in muscle and movement that people go to about stretching exercises and to receive treatment for their recovery.  The therapist will be able to provide the best exercises to facilitate and accelerate the recovery after an injury or an accident.

The personal trainer and fitness manager are good resources to develop general capacity and muscles, but they don't have medical training and don't have your medical file... so they might actually do you more harm than good.

The nutritionist will help you eat right, but cannot help you with your stretching.

an obese woman, 6'2 tall and 240 pounds, sets a long-term goal to lose 50 pounds. Which of these is a reasonable benchmark she might set for herself?

A. Lose 10 pounds in two months.
B. Exercise every day of the week.
C. Stop eating so much.
D. Lose 60 pounds in 6 months

Answers

Answer: Choice A

Explanation: Answer choice A seems more reasonable overall if you're 6'2 and 240 pounds losing 60 pounds in 6 months would be quite unhealthy . When beginning starting off slow would become more beneficial as you progress overtime

Final answer:

A reasonable benchmark for an obese woman aiming to lose 50 pounds would be to set a goal to lose 10 pounds in two months. This aligns with the recommended safe rate of losing 1 to 2 pounds per week. Strategies for achieving this include following a healthy-eating plan and increasing physical activity.

Explanation:

Setting Reasonable Weight Loss Goals

When setting benchmarks for weight loss, it's important to establish goals that are both attainable and sustainable. Losing 1 to 2 pounds per week is recommended as a safe rate of weight loss by health professionals. This slow and steady approach helps to ensure that the weight loss is more likely to be permanent. Given this information, a reasonable benchmark for the woman in question would be to lose 10 pounds in two months. This aligns well with the advised rate of weight loss and sets a realistic timeline for her long-term goal.

To achieve this, the woman should follow a healthy-eating plan and incorporate regular physical activity into her routine. Consistent, moderate changes in diet and exercise habits can lead to successful weight loss. Focusing solely on the amount of food consumption or vague goals to exercise more could be less effective without a structured plan of action.

Correct Statement Regarding Weight Loss

Regarding the specific statements provided about weight loss:

A. This assertion requires more context about the group being referred to.

B. Again, additional context is needed, but this statement falls within a realistic range of weight loss for the middle 50 percent of any given group if consistent with the 1 to 2 pounds per week guideline.

C. Most people falling within a range of 3.5 to 4.5 lbs may align with the safe weekly weight loss rate, assuming it is per month.

D. Without more information about the statements' context, it's not possible to confirm their accuracy. However, the statements, specifically B and C, could be plausible if they align with the understood healthy rate of weight loss.

Recommendations from MyPlate include having _ _ _ _ _ _ _ of your grains as whole grains.

Answers

Answer:

Half

Explanation:

Recommendations from MyPlate include having half of your grains as whole grains.

Answer:

Half

Explanation:

One of the recommendations of MyPlate includes having half of your grains as whole grains. Whole grains include many benefits, including nutrients such as protein, fiber, B vitamins, antioxidants and certain trace minerals (iron, zinc, copper, magnesium). Another benefit of whole grains is the fact that these help you maintain regular bowel movements as well as healthy bacteria in the colon.

_____are the main building blocks of tissues and organs

Fats
Carbohydrates
Protein

Answers

Proteins are the main building blocks of tissues and organs.

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Protein are the main building blocks of tissues and organs.

which material most likely would form an aquiclude​

Answers

Answer:

Clay

Explanation:

The answer would be clay.

What is not a function of mucus in the nasal cavity?

a. to warm air entering the respiratory system

b. to break down oxygen entering the respiratory system

c. to moisten air entering the respiratory system

d. to trap particles entering the respiratory system

Answers

Mucus in the nasal cavity warms and moistens the air and traps particles, but does not break down oxygen; hence, option b is the correct answer.

The function of mucus in the nasal cavity does not include breaking down oxygen entering the respiratory system. Instead, mucus serves to warm and moisten the air, as well as to trap particles that may carry pathogens or be otherwise harmful when inhaled. Breaking down substances is not one of the functions of mucus; the breakdown of oxygen is a chemical process that occurs within the cells of the body, particularly within the mitochondria during cellular respiration. Therefore, the correct answer to the question "What is not a function of mucus in the nasal cavity?" is: b. to break down oxygen entering the respiratory system

Match the scenario to the type of mental health setting the person requires Psychological Counseling: Mastery Test
( Match a,b,c to 1,2,3)
-(A)inpatient treatment, (B)outpatient treatment, (C)day program
(Answer 1) anthoine hass post-traumatic stress
disorder following his military service
and needs some help getting back
into a normal routine.
(Answer 2) Suki deals with mild anxiety, which she manages by taking medication and visiting her therapist once a month.
(Answer 3)Monica has postpartum psychosis and
keeps weapons in the house.

Answers

Answer:

A-3

B-2

C-1

Explanation:

The appropriate mental health settings for the scenarios given are inpatient treatment for Anthoine with PTSD, outpatient treatment for Suki with mild anxiety, and a day program for Monica with postpartum psychosis.

To match the scenarios provided to the appropriate type of mental health setting each person requires, we'll consider the severity of their conditions and their daily support needs. For Psychological Counseling: Mastery Test, the following matches are appropriate:

Anthoine has post-traumatic stress disorder (PTSD) following his military service and needs help getting back into a normal routine. Considering the severity of PTSD and a potential need for intensive therapy or supervision, the most suitable setting for Anthoine would be (A) Inpatient treatment.Suki manages her mild anxiety with medication and monthly therapy visits, indicating a lower level of severity. Therefore, Suki fits well with (B) Outpatient treatment.Monica has postpartum psychosis and is a danger to herself or others as she keeps weapons in the house. Such severe symptoms likely require close medical supervision and more intensive, regular therapy without the need for 24-hour hospitalization, making (C) Day program the appropriate choice.

It's essential to select the right setting based on the individual's needs and the level of care required for their mental health condition.

Horseplay or practical jokes

A. are permitted if no one is insulted
B. May be done during breaks or study time
C.cause accidents and have no place in the lab
D. Usually do not result in accidents

Answers

Horseplay or practical jokes cause accidents and have no place in the lab.

(Option C)

What is horseplay?

Horseplay and practical jokes are generally discouraged in lab environments as they can lead to accidents and compromise safety.

Laboratories often deal with sensitive equipment, hazardous substances, and delicate experiments, so any form of distraction or reckless behavior can have serious consequences.

It is essential to maintain a safe and focused environment in laboratories to avoid accidents and ensure the well-being of everyone involved.

Thus, Horseplay and practical jokes are not suitable for lab environments as they can cause accidents and jeopardize safety.

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A drug can enter your body by

Answers

Answer:

The Path Drugs Take Through the Body. Substances can enter the body through various means. Drugs can be smoked, snorted, injected, swallowed (pills, capsules, liquids), or applied through transdermal means (applied to the skin).1,2 Some substances can be eaten, such as marijuana.

Explanation:

What she or he said good luck

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Which type of deposit is paid in advance to protect landlords against nonpayment? Find the correct value to fill in the space below. cos 50 = 2 cos^2 ____ -1 Love you. Plz HLP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! One positive effect of recycling aluminum cansto manufacture new beverage containers is(1) conserving Earths resources(2) creating acid rain(3) warming Earths atmosphere(4) increasing the ozone layer What trait can be positive or negative Mean of the integers 10,-27,4,-9 Over time, rocks begin to break down to form soil. Which of the following is a way that rocks can be broken down? A. wind erosion B. an eclipse C. thunder D. a full moon When reasoning about other people, the flawed scientist uses ______________, the kind of conscious, voluntary, and effortful reasoning that processes all the information available? Who assassinated Lincoln? Which statement would a Federalist be most likely to agree with? This developmental disability has been portrayed in film as an extreme condition associated with insanity and being possessed by the devil Gina is doing what she can to help her older aunt take care of herself and stay in her own home. gina often takes meals to her aunt and helps her clean, go shopping, and make visits to the doctor. gina is providing _____ for her aunt. home care service emergency care eldercare hospice care The climate of New Zealand is LEAST LIKELY impacted byA) an equatorial orientation.B) a mountainous environment.C) the flow of winds and currents.D) an ocean influenced environment what is the surface of a cylinder that has a height of 8 and a radius of 10 A wall map is 45 cm high and 27 cm wide. Ashley wants to proportionately shrink it so its height is 12 cm. How wide would it be then? Who commanded the forces in Europe during the liberation of France and Belgium? 2Fe(s) + O2(g) 2FeO(s)To which category does this reaction belong? A simplified algebraic expression for the expression, x decreased by 9 In the figure, mAB = 45 and mCD = 23. The diagram is not drawn to scale.What is the value of x? A.34B.56.5C.22D.68 A basketball player made 11 out 100 attempted free throws. What percent of free throws was made ?