In weight training, "listen to your body" means to stop lifting if you feel bored or unmotivated. Please select the best answer from the choices provided. T F

Answers

Answer 1

It is False that In weight training, "listen to your body" means to stop lifting if you feel bored or unmotivated.

"Listen to your body" in weight training refers to paying attention to your body's signals and cues during workouts. It means being aware of any pain, discomfort, or fatigue that may arise and responding appropriately to avoid injury. If you feel pain or extreme fatigue during weight training, it's essential to stop or modify your exercises to prevent injury and allow your body to recover.

Ignoring these signals and pushing through the pain can lead to overuse injuries and other health issues. Listening to your body also involves knowing when to take rest days and when to adjust the intensity or duration of your workouts based on how your body is feeling. It's crucial to strike a balance between pushing yourself to achieve your fitness goals and taking care of your body's needs for recovery and rest.

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Answer 2

Answer: False

Explanation:


Related Questions

what is the main causes of gray hairs and balding? write your answer in 2 paragraphs

Answers

Answer:

One cause of gray hair would be your genetics. Your hair follicles have pigment cells that create melanin. Melanin is a chemical that gives your hair its color. As you get older, those cells begin to die. Your hair strands become lighter and different shades of gray and white. Race also plays a role. On average, Caucasian Americans start to develop gray hair in their mid-30s. Asians start in their late 30s, and African-Americans start in their mid-40s.

As for baldness, the most common cause is a hereditary condition. It's called male-pattern baldness and female/pattern baldness. It starts with aging. With men, it causes receding hairlines and bald spots. Women start to get thinning hair. Heredity, or family history, is another common cause. Hormonal changes (such as from pregnancy, childbirth, and menopause) and certain medical condition can also play a role. Stressful events can cause temporary hair loss and some medications list hair loss as a side effect. Some hairstyles such as cornrows could also lead to hair loss.

Hope this helps!

Final answer:

The primary cause of gray hair is age-related decrease in melanin production by the hair follicles, leading to loss of hair color. Balding, on the other hand, occurs when more hair is shed than what is replaced, due to factors such as hormonal changes, protein deficiency, aging, and genetic factors.

Explanation:

The primary cause of gray hair is the decrease in melanin, a pigment produced in our hair follicles. This decrease happens due to aging and a decline in the functioning of melanocytes, the cells that produce melanin. As the melanin production decreases, hair begins to lose its color and turns gray or white. This process is genetically determined.

The process of balding or hair loss is somewhat complex. Hair growth and replacement occur in multiple phases. On average, around 50 hairs are lost and replaced per day. However, excessive hair loss occurs if more hair is shed than what is replaced, which can be influenced by hormonal changes, dietary issues like lack of protein, aging and even genetics.

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Assume you were going to teach this information to a group of seventh graders. Pick a title for your presentation that would make the seventh graders want to listen to you.

Answers

Why Juuls and Vapes are bad? I’m in middle school and EVERYONE does that and thinks it’s way better than cigarettes and is harmless.

how does modernization affect ecosystem​

Answers

modernization has negative effects,  One negative effect is on our environment.  Modernization brings technology that consumes energy and leads to such things as air pollution and climate change.

Answer:

It brings technology that consumes energy and leads to such things as air pollution and climate change. Those are negative effects

Explanation:

person ages of becoming very important to maintain what? heart rate , muscle mas, reasoning, or flexibility and range of motion

Answers

The one that makes the most sense to me is flexibility and range of motion if you’re talking about which is most hard to maintain as you age.

Which task does a dietitian perform?
A.
educate people about managing diabetes
B.
create meal plans for patients according to their disorders
C.
treat disorders of the endocrine system
D.
train people to correctly use insulin injections

Answers

Answer:

B. Create meal plans for patients according to their disorders

the answer would be b

Which is an example of a healthy way to manage peer pressure?

Answers

Always say no

Explanation:

I'm cool and I hope this was right

What is a nerve?
A. a long cell that carries nutrients throughout
the body
B. a branched projection at the end of a cell that
conducts electricity
C.a cordlike cell that carries signals throughout
the body
D. a thin layer of material that transmits electrical
signals

Answers

Final answer:

A nerve is an enclosed bundle of neurons, specialized for transmitting electrical signals throughout the body, enabling sensory input, motor commands, and cognitive processes.

Explanation:

A nerve is essentially a cordlike structure composed of numerous nerve fibers (long axons) bundled together, transmitting electrical signals throughout the body. Each nerve is an enclosed bundle of neurons, which are specialized cells of the nervous system responsible for transmitting information. Neurons have a cell body, dendrites for receiving signals, and a long axon for sending signals to other neurons, muscle cells, or glands. These electrical signals enable us to interact with and sense our environment, control our muscles, and perform cognitive functions.

The functions of nerves include carrying messages from sensory organs to the central nervous system, conveying instructions from the central nervous system to various organs and muscles, and processing signals within the central nervous system.

Answer:

c

Explanation:

Donabedian’s model important to quality in health is comprised of _______, process, and outcome.

Answers

Answer:

Donabedian’s model important to quality in health is comprised of structure, process, and outcome.

Final answer:

Donabedian’s model consists of structure, process, and outcome components, which are integral to healthcare quality. It motivates the use of quality improvement processes including the Plan, Do, Study, and Act cycles to enhance patient care. Outcome measures are pivotal in assessing and driving the success of these improvement projects.

Explanation:

Donabedian’s model is a foundational concept in the field of healthcare quality improvement. The model is comprised of three core components: structure, process, and outcome. Structure refers to the context in which healthcare is delivered, including the physical and organizational infrastructure. The process involves the specific ways healthcare is provided, such as the methods, procedures, and interventions used in patient care. Finally, the outcome represents the effects of healthcare on the health status of patients and populations.

The model emphasizes the importance of each component in achieving high-quality care. The quality improvement (QI) process as described by the Institute for Healthcare Improvement (IHI) and numerous healthcare professionals operates within this framework, incorporating Plan, Do, Study, and Act (PDSA) cycles to continuously improve healthcare effectiveness, efficiency, and patient safety.

Outcome measures play a vital role in quality improvement efforts, serving as indicators for the success of interventions and the attainment of desired patient care results. These measures help inform stakeholders of the effectiveness of the healthcare processes and are used to guide future quality improvement projects within healthcare settings.

Which describes autonomy?Which describes autonomy?


reaching reproductive maturity


bending to peer pressure


being independent


following abstract thinking

Answers

Answer:

being independent

Explanation:

Answer:

being independent

2. What happens to the body when cirrhosis develops?
O A The fetus is malformed.
B
The heart fills with fat.
O
C
The liver fills with fat.
OD The stomach suffers ulcers.​

Answers

Answer C. I believe the answer is c.
Because it will slow the normal flow of the blood through the liver. Pretty sure it’s c.

Which is not a physical sign of stress?

A )pupils dilate

B) breathing becomes faster and deeper

C) kidneys and liver constrict

D) spending money

Answers

Answer:

Spending Money

Explanation:

All the other answers are bodily signs of stress while spending money is "stress releiver" or habit to reduce stress.

Your friend is trying to quit drinking to become more healthy. What can she do to improve her chances of sucess?

Answers

Answer:

go to the doctor

Explanation:

why because yeah

Answer:

she can get therapy or rehab for alcohol abuse, make sure she gets rid of all alcoholic drinks in her house. she can also find other hobbies to do instead of drinking such as painting walking music etc.

Explanation: finding things to distract her mind from alcohol will help keep it away, going to therapy or rehab will also help because they will talk to her about it and rehab will keep her away from it because they wouldnt allow the drinks

Which of the regulations is not designed to protect the environment

Answers

Answer:

Answer:

D. Occupational Safety and Health Act

Explanation:

The question specifies regulations that protect the environment, and of the answer, choices provided only the Occupational  Safety and Health Act is catered to an area other than the environment. The others all protect the environment in one way or another.

Explanation:

Please mark brainliest and have a great day!

what is a coon and what does it do?

Answers

help around

Explanation:

Answer:

i know what it is

Explanation:

balls

All of these describe normal aging, except one. Which is NOT normal in old age?

Answers

Answer:

The person gradually loses language skills.

Explanation:

MTs should use current medical and English dictionaries that are no more than

Answers

Answer:  The correct answer is:  " 5 [five] years old " .

____________________________________________________

            " MTs ["Medical transcriptionists"] should use current medical and English dictionaries that are {no more than  5 [five]  years old .}. "

____________________________________________________

Hope this helps you!

      Best wishes to you in your academic pursuits

            — and within the "Brainly" community!

____________________________________________________

(DRIVERS ED)
You are driving in heavy traffic and it begins to rain. Explain a defensive driving technique that you could use to help make you and your passenger safer.

Answers

Driving slower is always the best thing to do, when roads are slippery, braking is harder so be careful with braking as well. Cruise control is something to avoid because it can cause Hydroplaning

A defensive driving technique that helps to make me and your passenger safer would be to stop the car and wait for the rain to pass, but if it is not possible, then the driver should slow down, and turn on the headlights of the car and operate the windshield wipers.

What is the defensive technique during driving in heavy rain?In the rain, the driver's attention needs to be doubled, he needs to be more careful with two reasons: Is visibility should be compromised Is the track slippery. For these reasons, some safety measures must be taken to prevent accidents.In extremely heavy rain, it is best to stop the car and wait. This is the proper attitude because besides the track is very smooth, the windshield wiper will not be able to provide adequate visibility.However, if the rain is not heavy, it is best to turn on the car's headlights, activate the windshield wipers, slow down, steer the lines and brake the car gently.

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Which is the best way to handle your own grief after a loss?Which is the best way to handle your own grief after a loss?


Avoid your friends for a while.


Stop thinking about the person who died.


Avoid crying in front of others.


Allow yourself time to grieve.

Answers

Answer:

Allow yourself time to grieve, it's unhealthy to have everything bottled up because that leads to greater problems in the future.

Hope this helps!

Yes the correct answer would be the last choice. Allowing yourself to grieve

5. A personal mission statement:
A. Must be written personally by you.
B. Should describe how much money you hope to earn in your lifetime.
C.May describe your values, beliefs, and goals in order to help guide you throughout your life.
D.Should never change as you get older,

Answers

C. May describe your values, beliefs, and goals in order to help guide you throughout your life

A personal mission statement may describe your values, beliefs, and goals in order to help guide you throughout your life. Thus, the correct option is C.

What do you mean by Personal mission?

A personal mission may be defined as the quality that any individual possesses throughout his or her life. It illustrates your confidence, what you stand for, and how you plan to build a life that exemplifies your values.

A personal mission statement reveals the overall personality and well-being of any specific individual. It remains distinguishable for a different person.

Therefore, the correct option for this question is C.

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. A 25-year-old male who weighs 180 lb claims to lift 320 lb for 10 repetitions for the seated leg press but only completes 8 repetitions. Given this information, what is his estimated 1 RM (1 repetition maximum)?

Answers

cool

Answer:

Explanation:

Answer:

1 repetition maximum = 400 lb

Explanation:

given data

weighs = 180 lb

lift  = 320 lb

repetitions = 8

to find out

what is his estimated 1 repetition maximum

solution

we get here 1 repetition maximum that is express as

1 repetition maximum = w × ( [tex]1+ \frac{r}{30}[/tex] )   .................1

here w is weight lift and r is complete repetition

put here value we get

1 repetition maximum =  320 × ( [tex]1+ \frac{8}{30}[/tex] )

1 repetition maximum =  320 × 1.25

1 repetition maximum = 400 lb

Which of the following risk factors can have an immediate impact on a persons health ?

Answers

Answer:

Smoking has a major impacted on health

Explanation:

The correct option is (D).

Main Answer: D. smoking cigarettes

Smoking cigarettes (Option D) has the most immediate impact on a person's health compared to the other listed risk factors.

Smoking cigarettes causes immediate adverse effects on health, such as increased heart rate, elevated blood pressure, reduced blood flow to extremities, and decreased lung function. These effects can occur within minutes to hours of smoking a cigarette.

 Smoking significantly increases the risk of acute events such as heart attacks, strokes, and respiratory distress. These events can have severe and immediate consequences, including disability or death.

Not only does smoking harm the smoker, but it also poses risks to others through secondhand smoke exposure. Secondhand smoke can lead to immediate health effects such as respiratory irritation, exacerbation of asthma symptoms, and increased risk of cardiovascular events.

While all the listed risk factors have long-term health consequences, smoking is associated with a wide range of chronic conditions such as lung cancer, chronic obstructive pulmonary disease (COPD), heart disease, stroke, and various other cancers. However, it's crucial to note that smoking can cause both immediate and long-term health problems, making it particularly impactful.

Nicotine, the addictive substance in cigarettes, leads to physical dependence, making it challenging for individuals to quit smoking. This perpetuates the cycle of immediate and long-term health risks associated with smoking.

While the other listed risk factors (eating too much junk food, not exercising for at least 30 minutes a day, and not wearing a seat belt while driving) also have significant health implications, they generally lead to more gradual health deterioration or increased risk of chronic conditions over time, rather than the immediate and acute impacts associated with smoking cigarettes.

complete question given below:

Which of the following risk factors has the most immediate impact on a person's health?

A. eating too much junk food

B. not exercising for at least 30 minutes a day

C. not wearing a seat belt while driving

D. smoking cigarettes

what is imperialism​

Answers

Answer:

Imperialism is a policy or ideology of extending a nation's rule over foreign nations, often by military force or by gaining political and economic control of other areas

Answer:

According to Wikipedia, "Imperialism is a policy or ideology of extending a nation's rule over foreign nations, often by military force or by gaining political and economic control of other areas."

Which laws or rules prevent or reduce injury in the event of a crash ?

Answers

Answer:

the answer is d

Explanation:

Answer:

the answer is infact A. Impaired-driving laws.

Explanation:

A patient is diagnosed with bipolar disorder and is currently taking carbamazepine aripiprazole, and melatonin. The PMHNP has just written an order to discontinue the carbamazepine for drug-induced thrombocytopenia, The next best action?

Answers

Hello Skang, thank you for asking a question here on Brainly!  

You Asked ➤ A patient is diagnosed with bipolar disorder and is currently taking carbamazepine aripiprazole, and melatonin. The PMHNP has just written an order to discontinue the carbamazepine for drug-induced thrombocytopenia. What is the next best action to take?

------------------------------------------------------------------------------------

Answer ➤ Request a new order for a different mood stabilizer

Explanation: Carbamazepine aripiprazole can be used to treat bipolar disorder, but since it is being discontinued, a new order will need to be made to find a different mood stabilizer that will help the patient. Different mood stabilizers for bipolar disorder may include Lamotrigine, Divalproex sodium, or Lithium.

I hope this answer is helpful to you, but please let me know if you have any other questions regarding it.  

- Qamar  

The offending substance must be stopped as part of the treatment for DITP. After the drug or drug metabolite in question has had 4 or 5 half-lives, the platelet count often begins to increase. Patients with severe thrombocytopenia and bleeding can get high doses of intravenous immunoglobulin.

What carbamazepine for drug-induced thrombocytopenia?

Bipolar disorder can be treated with carbamazepine aripiprazole, however as it is being phased out, a fresh prescription must be placed to locate the patient a different mood stabilizer. Lithium, Lamotrigine, and other mood stabilizers for bipolar disorder are possible.

It is possible to avoid the isolated thrombocytopenia that carbamazepine induces. Platelet levels should be checked again during the review so that anti-seizure medication can be adjusted as necessary.

Therefore, Carbamazepine is extensively used in India at its anti-epileptic dosage. By carefully monitoring haematological indicators throughout follow-up.

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Match each example to the correct category.
influences
The quality of the air you
breathe is part of your
environment, which
influences your health
External
influences
The amount of health care
you receive has an
influence on your health.

Answers

Answer:

The quality of the air you breathe is part of your environment, which influences your health - EXTERNAL INFLUENCES.

THIS IS THE ANSWER BECAUSE THE INFLUENCES ARE OUTSIDE YOUR BODY; IT IS IN THE ENVIRONMENT

The amount of health care you receive has an influence on your health - INTERNAL INFLUENCES. THIS IS THE ANSWER BECAUSE THE INFLUENCES ARE I SIDE YOUR BODY OR FOR YOUR BODY

Health is defined as the mental, emotional, and physical state of the body that is free from any illness. Health can be influenced by external and internal influences.

The terms correctly matched with the terms are:

Internal influences are referred to the amount or number of health care services a person receives that will affect the health. The services such as medication, any device, or procedure on and inside the body will affect internally.

External influences are the quality of air inhaled will determine the influences on the health. The person living in the urbanized society will have more polluted air due to the major use of automobiles and factories releasing smoke.

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any type of pollutions

Answers

Answer:

There are different type of pollution like air pollution (when different toxic gases mix up it makes our atmosphere toxic),water pollution etc

.

Explanation:

Pollution- the degradation of any space due to the introduction of pollutants and harmful elements.

Air pollution is caused by dangerous gases, CO2 release from fossil fuels, harmful greenhouse gases, smog, and industrial byproducts.
Water pollution is caused by chemical runoff, oil spills, littering, and waste dumping.
Pollution of ecosystems/land environments is caused by littering and the dumping of industrial byproducts.

how many adults are effected by hypertension/ high blood pressure
1 million
1/2 adults
1/3 adults
2/3 adults
20 million

Answers

Answer:

1/3 adults

Explanation:

75 million or 1 in every 3 adults are effected by hypertension/ high blood pressure.

Hope this helps!

1/3 adults adults are effected by hypertension/high blood pressure.

What is hypertension?

"High blood pressure, also called hypertension, is blood pressure that is higher than normal."

What is blood pressure?

"The force of circulating blood on the walls of the arteries is called blood pressure."

What are the symptoms of hypertension?

If your blood pressure is extremely high, there may be certain symptoms to look out for, including:

Severe headaches.Nosebleed.Fatigue or confusion.Vision problems.Chest pain.Difficulty breathing.Irregular heartbeat.Blood in the urine.

What are the types of hypertension?

Different types of hypertension

Isolated systolic hypertension.Malignant hypertension.Resistant hypertension.

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Write a paragraph about a
decision that you made that affected WRITING
other people.
SKILL

Answers

Not sure what you are asking for
I believe your question is: write a paragraph about a decision that you made that affected other people. (I'm not sure if that's what you meant or not) but here's a paragraph:


I once decided to not go to a birthday party. I was being selfish and decided not to go, even though my friend really wanted me too. She was extremely upset. I felt really bad at the end.

10. A person who begins to abuse alcohol or drugs is likely to __________ psychological effects.

Answers

A person starting to abuse alcohol or drugs will likely face psychological effects such as anxiety, depression, and social relationship issues. Early substance use is a potent predictor of future addiction and problems related to psychological and physiological health. Addressing substance abuse often requires professional treatment due to difficulties in overcoming dependence and withdrawal symptoms.

A person who begins to abuse alcohol or drugs is likely to experience a variety of psychological effects. These effects may include anxiety, depression, and difficulty in forming and maintaining personal relationships. In addition, the stress of alcohol or drug abuse can negatively impact neurological development and the immune system, increasing the risk for various illnesses. Children of alcoholics or substance abusers may be at an even higher risk, potentially facing guilt, a lack of trust, and emotional problems due to the behavior of their parents.

Furthermore, early use of substances is a significant indicator of future addiction and serious problems, as young individuals are more vulnerable to the harmful effects that substances can have on their developing brains. These effects may be compounded by social and biological vulnerability factors such as unstable family relationships, exposure to abuse, genetic susceptibility, or existing mental illness.

Substance abuse can evolve into a long-term problem with repeated use, leading to tolerance, addiction, and major disruptions in an individual's life. Withdrawal symptoms and cravings may impede efforts to reduce or abstain from substance use, necessitating professional interventions like detoxification and therapy to overcome the addiction.

Which of the following would be of greatest concern to a speaker in presenting to children? Choose only two. age expectation ethnicity knowledge gender

Answers

Explanation:

Knowledge and Ethnicity

Answer:

age and knowledge

Explanation:

A speaker could have difficulty presenting to a child audience because of the difference in age and knowledge between the speaker and this audience. This is because the speaker should adapt his speech with concepts and words appropriate to the age and knowledge of the children. This is a big challenge, as the speaker, being an adult, has a higher mindset and vocabulary than children, and moreover, this speaker may not understand subjects that would be interesting and understandable to children.

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Which values represent the independent variable?(-2, 4), (3,-2), (1, 0), (5,5)A. {-2,3, 1,5)B. (4, -2,0,5)C. (-2,4,3, -2)D. (-2,-1,0,5) someone please help What is the answer to 4 plus 4 Why did anti federalists opposed the constitution? A negatively charged ion is called a Which of the following would be considered a limited resource in the lower depths of the ocean? a. water b. sunlight c. prey d. predators Please select the best answer from the choices provided A B C D What is the ultimate source of energy for most ecosystems A pizza restaurant charges for each pizza and adds a delivery fee. The cost (c), in dollars, to have any number of pizzas (p) delivered to a home is described by the equation c = 11p + 5.Each pizza costs $5 and the delivery fee is $11The cost of 11 pizzas is $16Each pizza costs $11 and the delivery fee is $5The cost of 5 pizzas is $11 On the April 3 billing date, Michaelle Chappell had a balance due of $ 1495.39 on her credit card. From April 3 through May 2, Michaelle charged an additional $ 305.34 and made a payment of $ 800.a) Find the finance charge on May 3, using the previous balance method. Assume that the interest rate is 1.8 % per month.b) Find the new balance on May 3. What value of x is in the solution set of 4x - 12 s 16 + 8x?-10-9-8-7 Which of the following gases is the best choice for inflating a balloon that must remain inflated for a long period of time?hydrogenargonneonoxygen for any real number b, square root b^2= What type of skills requires defining problems and selecting the best course of action to take 24. In the driving environment, your reaction time would aboutsecondsA. 3B. 2.5C. 2D. 1.5 Please help me with this last part. The other parts are fine. 2. Qu hay en el escritorio? (Three pens, seven books, a stapler, and somepapers) What type of society characterizes south American societies? The volume of a rectangular prism is calculated using the formula V = lwh, where V is the volume of the prism, l and w are the length and width of the base of the prism, respectively, and h is the height of the prism.Rewrite the formula to find the width of the base of the prism if the volume, length of the base, and height of the prism are already known Can mutually exclusive events have an intersection of events? Explain your answer Select the correct answer.Which phrase best describes the word definition in an axiomatic system?A. the accepted meaning of a termB.the statement of an axiomc.an accepted fact that is not provenD.a fact proven by using logicResetNext True or False. Anaerobic glycolysis takes place in the mitochondria of the cell.