How might rushing into a sport like basketball without a warm-up affect you negatively ?

Answers

Answer 1

Warm ups help prepare you for whatever exercise you will be doing. They help prevent injuries by stretching the muscles and increasing blood flow to them, and loosening the joints. So without warming up you are putting yourself at risk of injury and increased muscle soreness later.

Answer 2

Without a warm-up, if you rush into a sport  like basketball it will negatively effect your health of muscles and increases the chances of injuries.

Why warm-up is important before playing game like basketball?

Warm ups help prepare you for whatever exercise you will be doing.

They help prevent injuries by stretching the muscles and increasing blood flow to them, and loosening the joints.

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Related Questions

Why is social security important even for people who may have retirement savings, pensions, or income from working? What about Medicare?

Answers

Answer: social securrity is how you get payed.

Explanation:

alth
SUBMIT
Question 3 of 10
Multiple Response: Please select all correct answers and click "submit."
Which of the following are risk factors for cardiovascular disease? Select the
three correct answers.
A
Family history
hicable
B. High cholesterol
C. Sleep deficiency
cable
D. Tobacco use
icable

Answers

Answer:

1.) a 2.) c 3.) d ayan po:)

The manager is responsible for training you about food safety in your job duties. these duties include preventing food borne illness by:

Answers

Wearing proper equipment etc.

gloves

By washing your hands before and after you touch the food, wear gloves, and don’t touch your face until you have washed your hands.

A teammate starts taking an all-natural supplement to improve strength and body shape and recommends you take it, too. This is an example of

Select one:
a. positive peer influence.
b. negative peer influence.
c. neutral influence.

Answers

Answer:negative peer influence

Explanation:

any one offering drugs should not be a friend

A teammate starts taking an all-natural supplement to improve strength and body shape and recommends you take it, too is an example of negative peer influence.

What do you mean by all-natural supplement?“A product made from a plant that is thought to be useful in treating disease or staying healthy.”If not taken in a prescribed amount or taken high dosage, it could have a serious impact on your body.Instead of improving your strength or body shape it will worsen your situation.It can cause nausea, dizziness, fatigue and in extreme cases it could be life threatening.What do you mean by peer influence?“Peer pressure or influence is when you do something because you want to feel accepted and valued by your friends.”It can be: positive peer influence or negative peer influence.Positive peer influence is when your peers influence you to do something good. Example: influence you in scoring good marks in your academics.Negative peer influence is when your peers influence you to do something bad. Example: influencing you into drinking or smoking, taking drugs, etc.

Hence, the correct option is: b. Negative peer influence.

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Your respiratory system consists of the following five organs

A.) nose, mouth, larynx, pharynx, lungs

B.) brain, lungs, heart, blood vessels, arteries

C.) nose, mouth, kidneys, liver, heart

D.) none of the above

Answers

Hi !

Answer:

Your respiratory system consists of the following five organs

A.) nose, mouth, larynx, pharynx, lungs

A contains all the information necessary to build a unique human being.

Answers

Answer:

A human being is a complex and multifaceted individual, shaped by a variety of factors and characteristics that contribute to their uniqueness. Just as a vlog can incorporate different text types to create engaging content, various elements come together to form a complete individual.

Explanation:

These factors contribute to the complexity and uniqueness of each person:

1. Genetics:

- Genetic traits influence physical characteristics and certain personality traits inherited from family members.

2. Environment:

- Family dynamics, cultural influences, and surroundings are crucial in shaping beliefs and behaviors.

3. Experiences:

- Life events like relationships and challenges shape an individual's character and perspective.

4. Education:

- Formal and informal learning experiences contribute to intellectual growth and skills development.

5. Emotions and Relationships:

- Emotional intelligence and interpersonal connections impact social skills and personal development.

6. Values and Beliefs:

- Personal values and beliefs guide decision-making and behavior.

7. Goals and Aspirations:

- Ambitions and aspirations drive personal growth and fulfillment.

8. Motivations and Resilience:

- Internal motivations and resilience help individuals overcome challenges and pursue their goals.

These factors interact and combine to shape the unique qualities, perspectives, and characteristics of each individual. By understanding the influence of genetics, environment, experiences, education, emotions, values, goals, and aspirations, we gain insight into the diverse and intricate nature of human beings.

Dr. Patel suspects that her patient has leukemia. Which diagnostic procedure will the doctor most likely perform?

Answers

Final answer:

A bone marrow biopsy is the likely test if leukemia is suspected, which can be accompanied by blood tests such as a CBC. Impaired production of erythrocytes is expected in AML, while the identification of specific antigens is essential in determining the type of lymphoma. Treatment may include bone marrow transplant if chemotherapy is insufficient.

Explanation:

If Dr. Patel suspects that her patient has leukemia, the most likely diagnostic procedure she will perform is a bone marrow biopsy. This test involves taking a sample of red bone marrow to examine for the presence of abnormal cells that are characteristic of leukemia. Besides a bone marrow biopsy, the diagnosis may also include blood tests, such as a complete blood count (CBC), to check for abnormal levels of white blood cells, red blood cells, and platelets. A bone marrow transplant may be recommended as a treatment option if chemotherapy is not sufficient. Furthermore, additional tests could be ordered to determine the specific type of leukemia, which is crucial for tailoring the treatment plan.

For a patient with acute myelogenous leukemia (AML), you would expect an impaired production of erythrocytes due to the overproduction of immature white blood cells, which crowd out the bone marrow and hinder the production of normal blood cells. In cases of lymphoma, identifying the specific cell types and cell-surface proteins or antigens present in the biopsied tissue helps in determining the precise variant of the disease, subsequently guiding the treatment strategy.

Final answer:

To diagnose leukemia, a doctor would most likely perform a bone marrow biopsy.

Explanation:

To diagnose leukemia, the doctor would most likely perform a bone marrow biopsy. This diagnostic procedure involves taking a small sample of the patient's bone marrow for examination. The sample is typically obtained from the hip bone using a needle.

Example: The doctor will use a local anesthetic to numb the area and then insert a needle into the hip bone to withdraw a small amount of bone marrow. The sample will then be sent to a laboratory for analysis to determine if leukemia cells are present.

What is the main purpose of mitosis?

A.
to separate sister chromatids

B.
to copy the cell’s DNA


C.
to help the cell grow larger

D.
to divide the cytoplasm

Answers

The correct answer is A. to seperate sister chromatids. I hope this helps : )

The answer would be A

Describe two ways assigning incorrect codes can affect society

Answers

Incorrect coding, or miscoding, is likely for any medical practice that does not implement ongoing CPT code training for their medical coders. It is important to understand the consequences of these coding errors and it may be a wise investment to consider outsourcing medical coding to an experienced service provider.

What is arthritis? How often do teens get it (percentage) and how do they get it? will mark brainest!!

Answers

Answer:

Arthritis doesn't affect young people as much as it does adults, but lots of teens still get it. Arthritis is an inflammation  (swelling and irritation) of the synovial (pronounced: suh-no-vee-ul) membrane, which lines the joints (like the knees or knuckles). When it becomes inflamed, fluid is produced. The joints can become stiff, swollen, painful, and warm to the touch. Over time, inflammation in a joint can damage the cartilage and bone.

"Idiopathic" is a medical word that doctors use to describe a disease that has no known cause. Juvenile idiopathic arthritis is the most common kind of arthritis among kids and teens. Kids usually find out they have this disease between the ages of 6 months and 16 years. (You also might hear JIA called "juvenile rheumatoid arthritis," or JRA.)

Explanation:

the PPC shifts to the right
the PPC shifts to the left
a point on the original PPC
a point inside the PPC
a point outside the PPC
A manufacturing unit uses all its
resources efficiently.
Andrew has 5 hours to complete his
homework but uses only 3 hours, so
he doesn't complete it.
28
A country acquires part of its neighboring
country.

Answers

Image of the answer

The statements you provided involve concepts related to the Production Possibility Curve (PPC), resource efficiency, individual actions, and geopolitical events.

The PPC shifts to the right: When the PPC (also known as the Production Possibility Frontier) shifts to the right, it signifies an increase in an economy's productive capacity. This shift can occur due to factors such as technological advancements, an increase in available resources, or improvements in productivity. It means that the economy can produce more goods and services than before.

Conversely, when the PPC shifts to the left, it indicates a decrease in an economy's productive capacity. This shift can occur due to factors such as natural disasters, wars, resource depletion, or a decline in productivity.

A point on the original PPC represents a combination of two goods or services that an economy can produce efficiently with its given resources and technology. It lies directly on the curve, indicating that all resources are fully employed and allocated efficiently to produce the specified goods or services.

A country acquires part of its neighboring country: This statement refers to a geopolitical event where one country acquires a portion of its neighboring country. This can happen through various means, such as territorial expansion, annexation, purchase, or diplomatic agreements. The specific details and implications of such an acquisition would depend on the circumstances and context surrounding it.

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When reviewing the results of your fitness evaluation, it's important to look for areas that can be improved. Please select the best answer from the choices provided. T F

Answers

Hi !

When reviewing the results of your fitness evaluation, it's important to look for areas that can be improved. Please select the best answer from the choices provided.

- true

External factors such as prior knowledge and experience influence how incoming information is perceived. Please select the best answer from the choices provided T F

Answers

Answer:

TRUE

Explanation:

Well ,when an individual has previous knowledge and experience about a communicated concept or idea, it will influence how the person takes the message and the reply or reaction about the message.The mind adapts and learns with experience and exposure.Our past knowledge about an event or activity will determine the manner we handle the same event or activity when facing it in future.This will impact how we will organize , interpret and reply to information communicated to us.

Best of Luck!

Answer:

T

Explanation:

Select the correct answer.
Parasites are organisms that live in or on another organism and consume its nourishment.
A.
True
B.
False

Answers

the answer is true

parasites need a host to live

describe the relationship between phyisical activity and good health​

Answers

Answer:

The relationship between physical activity and good health is that being physically active well cause you to be in good health.

Explanation:

Well without any physical activity and for example,if you would only eat fast food you would end up with diabetes which would effect your health.

Morgan Smith had an acute myocardial infarction, commonly to as a heart attack

Answers

Answer:

what is the question here?

Explanation:

Hello. This question is incomplete. The full question is:

" Morgan Smith had an acute myocardial infarction, commonly to as _____.

heart attack"

Answer:

Morgan Smith had an acute myocardial infarction, commonly to as a heart attack

Explanation:

Popularly known as heart attack, it is a process of tissue death (necrosis) of part of the heart muscle due to lack of oxygen, due to obstruction of the coronary artery.

The obstruction occurs in general, by the formation of a clot on an area previously compromised by atherosclerosis (fatty plaque), causing the blood vessels in the heart to narrow.

How does poor flexibility cause low back pain?

Answers

Answer:

Although not fully understood, low back pain problems are usually linked to two areas: 1) lifestyle, which includes stress, lack of exercise and poor posture, and 2) physical injury or disease. Stress can be a precursor to low back pain by upsetting your nervous system, causing your muscles to go into spasm.

Explanation:

Final answer:

Poor flexibility can contribute to low back pain via muscle and ligament imbalance, which can cause conditions like pes planus. Overcompensation when lifting with a limited range of motion due to poor flexibility can also put a strain on the back muscles and vertebrae, leading to low back pain.

Explanation:

Poor flexibility often contributes to low back pain through an imbalance of the muscles and ligaments that support the body's structure. For instance, if the ligaments that support the longitudinal arches of the foot are overstretched, as might happen with someone who stands for extended periods or is overweight, it potentially leads to a condition known as pes planus (flat foot or fallen arches). This condition can disrupt the normal alignment of the body and places additional strain on the muscles and ligaments of the lower back.

When a person with poor flexibility lifts objects, they tend to compensate their limited range of motion by using their back instead of their legs. This can exert large forces on the back muscles and vertebrae, particularly if the lifting technique is poor, as the back muscles have small effective perpendicular lever arms. Gradually, this can result in low back pain due to the repetitive strain.

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Maria and her co-worker do not share the same sense of respect toward race or gender. What
is the source of this conflict?
poor communication
differing values
differing personalities
disputes over resources

Answers

Answer: Differing values  

Explanation:

The fact that Maria and a Co-worker do not share the same sense of respect toward race and gender is called a difference in values. Maria and her Co-worker value different things.

Answer: differing values

Which can cause a stress fracture?


a.the overuse of a bone


b.tendonitis


c.a muscle strain


d.a joint sprain

Answers

the overuse of the bone

The overuse of a bone can cause a stress fracture.

How is a stress fracture caused?

Stress fractures are tiny cracks in a bone. They're caused by repetitive force, often from overuse such as repeatedly jumping up and down or running long distances.

Are stress fractures serious?

Stress fractures may not be as serious or painful as other broken bones, but that doesn't mean you should ignore them.

Hence , A is correct option

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What do you do when you find a random stranger in labor?

A. Call the nearest hospital
B. Drive her to the nearest hospital
C. Leave her alone

Answers

Answer:

It would make sense to do B.

Explanation:

Brainiest please! <:)

B. Instantly drive her there, but call the hospital all and let them know you are coming. An ambulance will take longer to get to her and back to the hospital than you would take going directly to the hospital.

field hockey: what should a player do when it is impossible for him or her to attempt a goal

Answers

Answer:

The correct answer would be, Restrict the other team from doing goal.

Explanation:

Hockey is a game in which there are two teams, each of which consists of 11 players. Both teams have an area where teams have to mark goals. Both teams have their goal keepers in that area. Players play with each other by passing ball to other players of their own team and making it to the goal area of the other team to hit a goal to get a point. So if it seems impossible for a player to attempt a goal then he should at once change his strategy and has to play a game in which he just restricts the players of the other team from scoring a goal. In this way, if he is not able to mark a goal, the other team will also not get a chance to attempt the goal.

Zach is playing in his first floor hockey game. As the goalie he knows that his main job is to play directly in front of the goal and stop the ball from going in the net. In order to freely move to all areas of the floor on both offense and defense, Zach should play what position? Center Goalie Left Wing Right Defenseman

Answers

Answer:

center

Explanation:

Answer:

center

Explanation:

Which of the following breaks a safety rule?

1. Going to the gym while you have a contagious condition like the flu or pinkeye

2. Ignore people who have been waiting to use your basketball court

3. Talking on the phone or texting during a yoga class

4. Walking out of a fairway sand trap without raking your foot prints

Answers

Answer:

most likely 1 or 3

Explanation:

i hope this helps

Final answer:

Going to the gym while having a contagious condition like the flu or pinkeye breaks a safety rule because it poses a risk to the health and safety of others.

Explanation:

Based on the context provided, the option that breaks a safety rule is: 1. Going to the gym while you have a contagious condition like the flu or pinkeye. Health and safety guidelines for gyms typically recommend that individuals with contagious illnesses should refrain from going to the gym until they are no longer contagious. This is to prevent the spread of diseases and to maintain a healthy environment for all gym-goers. The rest of options 2, 3, and 4 may be considered inconsiderate or inappropriate, but they do not pose a direct risk to the physical health and safety of others.

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What best describes how the structure of the brain relates to different body functions?

Answers

Answer:

so the structure of the brain relates to a system called nervous system. For example when you touch a hot pan then you quickly remove your hand from the pan because the nervous system is sending a signal to your brain.  

Explanation:

Answer:

i think it's this!

: The brain receives information through our five senses: sight, smell, touch, taste, and hearing - often many at one time. It assembles the messages in a way that has meaning for us, and can store that information in our memory. The brain controls our thoughts, memory and speech, movement of the arms and legs, and the function of many organs within our body.

Explanation:

Using your heart rate, you can increase the intensity of your workout by:

A: Keeping your heart rate at a normal level

B: Working to increase your heart rate

C: Trying to slow your heart rate down

D: None of the above​

Answers

Answer:

B. Working to increase your heart rate

Explanation:

To increase the intensity of your workout, your heart rate needs to work harder so more blood can move through your body

I think according to your question the answer would be b . working to increase your heart rate

Select the correct answer.
Parasites are organisms that live in or on another organism and consume its nourishment.
A.
True
B.
False

Answers

Answer: true

Explanation: parasites feed off of other organisms for example leaches feed off your blood and there are many other parasites

Answer:

A. True

Explanation:

parasites live by feeding off of organisms

Which of the following is part of the peripheral nervous system?

Kidneys

Spinal cord

Brain

Nerves

Answers

Answer:

I think the answer is Brain and spinal cord, but please tell me if I am wrong

Kindeys. The rest are part of the Central Nervous System!

A lack of flexibility is a risk factor for athletic injuries.
Ture or False

Answers

Answer:

Defenitely true.

Explanation:

I’m a big believer that injuries are multi-factorial. For example if someone has a large “Q-Angle” for their knee, that’s not the only reason they tear an ACL.

Or just because someone has poor “quad:hamstring strength ratios” that that is the sole reason they end up with a hamstring pull.

After watching sports for my entire life, and working in the industry for 16 years now, I can tell you I see a few common threads that absolutely contribute to the increase in injuries.

I also believe that you can “bucket” injuries into primary areas:

Athletes have lost the ability to flex and “bend,”

Athletes have lost their ability to absorb and reduce force (i.e. they’ve got poor “brakes”), and

Athletes don’t have the work capacity to meet the needs and demands of their sport.

Let’s look at each of these buckets in more depth, and provide a few answers to help build stronger, healthier and more resilient athletes.

Which of the following stretches can be harmful because they may far exceed the stretchable limits of the tissue involved and caused injury

1. Ballistic

2. Dynamic

3. Isostatic

4. Static

Answers

Answer:

ballistic

Explanation:

it is a dangerous form of stretching

Ballistic can be dangerous because they may far exceed the stretchable limits of the tissue concerned and caused injury.

What is Ballistic stretching?

Stretching exists a form of physical exercise in which a precise muscle or tendon exists deliberately flexed or stretched in order to enhance the muscle's felt elasticity and acquire comfortable muscle tone. Ballistic stretching exercise stands for a warm-up stretch that preps your muscles for a workout. Stretches with fast and sudden movements assist improve flexibility.

A simple example of ballistic stretch exists rolling down and bouncing up and down, attempting to touch your toe.

The correct answer is option A.

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Locomotor movements are that..

you use only when your you are practicing them

you use to move from one place to another

you never use​

Answers

Locomotor movements are actions that involve traveling from one location to another.

Examples of these include walking, running, jumping, hopping, and skipping. These movements are in contrast to non-locomotor movements, which are performed in place and include actions such as stretching, bending, twisting, and shaking. Locomotion is an essential aspect of the musculoskeletal system and is distinct from mere movement, because it requires coordinated muscle activity to propel the body through space.

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