How can flat feet be corrected?

Answers

Answer 1

A;

  Many things can help with flat feet, starting off shoes can be big help. well fitted shoes can help. Extra wide fitting shoes can provide relief. Fitted insoles and orthotics or custom-designed arch supports may relieve pressure on the arch and reduce pain if the feet roll too far inward.

Answer 2

Flat feet can be corrected by spending time barefoot to strengthen the feet, choosing proper footwear such as supportive and comfortable shoes, and reducing foot pressures through activities like jogging on soft ground. Maintaining a healthy weight and providing periods of rest for the feet can prevent the stretching of ligaments, which can contribute to flat feet.

Flat feet can be corrected or managed by various methods, and these strategies aim to improve foot biomechanics, strength, and stability. One natural suggestion is spending time barefoot to allow the feet to adapt and regain muscle strength. Harvard anthropologist Dan Lieberman observed villagers in Kenya who mostly grew up barefoot and found minimal instances of fallen arches. This suggests that direct skin contact with the Earth may help to improve balance, posture, and foot strength.

Furthermore, it is important to choose proper footwear that does not exacerbate foot issues. For example, Amari is following medical guidelines to avoid high heels and other problematic shoes, such as flip-flops and worn-out sneakers, which can stress the feet and lead to conditions like metatarsalgia. Instead, shoes that provide a supportive and comfortable fit can help distribute body weight more evenly across the foot.

Additionally, activities such as jogging on soft ground and wearing padded shoes can reduce the pressures on the feet and legs, which is beneficial for those with flat feet. The arches of the foot play a crucial role in absorbing shock, and when supported correctly, they help in reducing foot strain. Lastly, if ligaments that support the arch are overstretched due to factors like being overweight or standing for long periods, this can lead to flat feet. Therefore, maintaining a healthy weight and alternating periods of standing with rest can be beneficial in preventing pes planus.


Related Questions

What are children more likely to have if they feel accepted by their peers?

fewer behavioral problems
more behavioral problems
poorer grades
more fights with parents and caregivers

Answers

fewer behavior problems

What are children more likely to have if they feel accepted by their peers?

fewer behavioral problems

more behavioral problems

poorer grades

more fights with parents and caregivers

what are the benefits of hiking?​

Answers

Answer: Cleared mind, fresh air, nature in it's beauty.

Hi. Hiking is a good cardiovascular activity. It’s great exercise that also gives your body vitamin D if you hike in the sunshine.

(15 POINTS) Christie has been losing weight according to her goals, and she is determined to continue her progress. She has plans with her friends this weekend, and they will meet at a local restaurant. Which option might be best to help her order from the menu?

A) Check the restaurant's website to review nutritional information before she goes.
B) Order from a "lighter fare" or "low fat" menu option if available.
C) Look for anything on the menu labeled "no fat" or "sugar-free."
D) Order two small appetizer items instead of one large entrée item.

Answers

Answer:

A, would make the most sense for looking before she goes but on the spot i would certainly say C.

Explanation:

Lighter fare and low fat are still relatively heavy in terms of dietary, whereas no fat/sugar would be the best bet sticking to her diet.

The option that might be the best to help her order from the menu is to look for anything on the menu labeled “no fat” or “sugar-free.” The correct option is C.

What is weight loss?

Weight loss is losing the current weight of the body to maintain the weight. Weight loss can be done by choosing healthy food, reducing carbs and fats, and doing exercise.

Christie is losing her weight, so in return, she should select food with low carbs and fats.

Thus, option (C) Look for anything on the menu labeled “no fat” or “sugar-free.” is correct.

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Why is it important to choose skin care products based on skin type?

Answers

Answer:

it is important to choose skin care products based on skin type because

1. you'll be wasting money on stuff not for your skin type

2. products not for your skin type may not work

3. you may have a bad reaction to products that aren't for your skin type

Choosing skin care based on skin type is important because it will ensure you will get the best results. For example, if you get skin care that's made for oily skin when you actually have dry skin, your skin may end up even dryer.

Which of the following statements is NOT true about body composition?
A.
Too much body fat can lead to joint or bone disorders.
B.
Body composition is influenced by numerous factors.
C.
Body composition refers to a person's overall weight.
D.
Lean body mass is the nonfat component of body composition.

Answers

Answer:

The answer Is C

Explanation:

Losing two pounds or fewer per week is

the minimum weight loss recommended
not enough weight loss to impact health
a healthy rate of weight loss
an unhealthy rate of weight loss

Answers

Answer:

The correct answer is option - a healthy rate of weight loss.

Explanation:

Weight loss of two pounds or less per week is the recommended safe limit which should not be increased as it may affect the health of a person. The minimum calories of two-pound are approximately is 1000 calories which come in the safe limits as one can lose it without affecting health.

More than two weeks without exercising is very tough and not healthy and may affect the body in negative ways.

Thus, the correct answer is option - a healthy rate of weight loss.

Answer:

The answer is "c."

Explanation:

Literally just submitted the test a minute ago and got this question correct with c as the answer.

According to the lesson, which type of health science career would require the greatest time investment?

phlebotomist
health information manager
nurse practitioner
X-ray technician < Wrong

Answers

Answer: nurse practioner

phlebotomists: takes less than a year to complete the necessary training to become a phlebotomist. Most phlebotomy training programs last between 4 and 8 months. It often takes another 6 months of clinical experience before employers will consider new phlebotomists as applicants.

health information managers: are typically certified as a Registered Health Information Administrator (RHIA) after achieving a bachelor's degree in health informatics or health information management from a school accredited by the Commission on Accreditation for Health Informatics and Information Management Education (CAHIIM) and after passing their respective certification exam.

in order to become a nurse practitioner, a nurse must have at least a master’s degree – These programs typically take two to three years to complete as a full-time student

Explanation:

The Earth's _______ is a rigid layer that consists of the entire crust and the uppermost part of the mantle.

Answers

Answer:

The correct answer is lithosphere

Answer:

lithosphere

Explanation:

A rise in the blood levels of follicle-stimulating hormone at the beginning of the ovarian cycle is responsible for

Answers

Answer:

The answer is follicle maturation.

Explanation:

Final answer:

The rise in follicle-stimulating hormone triggers the growth of follicles on the ovary's surface, leading to ovulation, under high progesterone and estradiol levels. If implantation does not occur, menstruation ensues, and the process starts anew.

Explanation:

A rise in the blood levels of follicle-stimulating hormone (FSH) at the beginning of the ovarian cycle is predominantly necessary for instigating the growth of follicles on the surface of the ovary. This phenomenon is referred to as the follicular phase. These growing follicles start producing high levels of the hormone estradiol, stimulating the secretion of Gonadotropin-releasing hormone (GnRH) by the hypothalamus, which thereby guides the rise of FSH and luteinizing hormone (LH) levels.

Just prior to the middle of the cycle, around day 14, high estrogen levels bring about a rapid increase and then decrease in FSH and particularly LH. This surge in LH causes the most mature follicle to rupture and release its egg, leading to ovulation. Any follicles that did not rupture degenerate, and their respective eggs are lost. Post-ovulation, estrogen levels drop as the extra follicles degenerate.

Moreover, the growing follicles during the follicular phase result in the release of estrogens and a small amount of progesterone. This progesterone plays a critical role in maintaining the endometrium, thereby preparing for possible pregnancy. If pregnancy implantation does not occur, the endometrial lining is sloughed off, thus marking the beginning of a new cycle.

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Any organism or particle that can cause an infectious disease is called a

Answers

Answer:

infectious agent, or pathogen.

Explanation:

Which scenarios are related to cancers of the integumentary system? Check all that apply.


Ally has just been diagnosed with melanoma.


David is having a procedure to remove his basal cell carcinoma.


Jillian is taking medicine to combat her hirsutism.


Craig is receiving chemotherapy treatments twice a week.


Chandler’s doctor is explaining why phototherapy may be his best option.


Esperanza is starting a new medicine to help with her plaques.


Bill’s doctor recommends radiation therapy to treat his squamous cell carcinoma.

Answers

Final answer:

The scenarios that relate to cancers of the integumentary system involve individuals dealing with skin cancer treatments or diagnoses, including melanoma, basal cell carcinoma, chemotherapy, phototherapy, and squamous cell carcinoma.

Explanation:

The scenarios related to cancers of the integumentary system include cases where individuals have been diagnosed with or are being treated for skin cancer. The integumentary system consists of the skin, hair, and nails, and is susceptible to various conditions including cancer. Scenarios related to this system's cancers would thus involve:

Ally has just been diagnosed with melanoma.David is having a procedure to remove his basal cell carcinoma.Craig is receiving chemotherapy treatments twice a week.Chandler's doctor is explaining why phototherapy may be his best option.Bill's doctor recommends radiation therapy to treat his squamous cell carcinoma.

Contrarily, cases such as Jillian's hirsutism or Esperanza's plaques may involve other disorders of the integumentary system but are not directly related to skin cancer.

A patient with lung cancer comes to the radiation treatment center. The therapist smells smoke on the patient. In order to help the patient, he sits the patient down and firmly, in a loud voice, describes how irresponsible and stupid it is to smoke. Which statement best describes how this was handled?

The situation was handled correctly because the patient needs some tough love to quit smoking.

The situation was handled incorrectly because the therapist humiliated the patient.

The situation was handled incorrectly because the therapist did not respect the patient's right to privacy.

The situation was handled correctly because it is the therapist's job to help the patient recover.

Answers

Answer: i would go with A

Explanation sometimes  tough love helps

The situation was handled incorrectly because the therapist did not respect the patient's right to privacy.

Hope this helps chu

Have a great day

Which best describes the relationship of musculoskeletal disorders to statin drugs?


Musculoskeletal disorders are treated by using statin drugs.

Musculoskeletal disorders are a side effect of using statin drugs.

Musculoskeletal disorders are prevented by using statin drugs.

Musculoskeletal disorders are cured by using statin drugs.

Answers

Musculoskeletal disorders are a side effect of using station drugs.

The correct answer is B. Musculoskeletal disorders are a side effect of using statin drugs.

Explanation:

Statin drugs are commonly used to treat diseases related to the circulatory system as statin drugs act by reducing cholesterol levels, due to this, its use is recommended to treat or prevent diseases such as coronary heart disease. However, these medicines have been related to side effects that include an increased risk of diabetes and musculoskeletal disorders. In the case of musculoskeletal disorders, it has been found in people taking statin drugs have higher odds of developing this type of disorder that involves pain or weakness in muscles, tendons, joints, and similar. Thus, musculoskeletal disorders are related to stating drugs because these disorders are side effects of statin drugs.

Which statement BEST describes the effects that stress has on the immune system?
A.
Stress can lead to increased vulnerability to infections and immune deficiency disorders.
B.
Stress can lead to decreased infections and immune deficiency disorders.
C.
Stress can inhibit the production of red blood cells and platelets.
D.
Stress can decrease the likelihood of catching colds, flu, and pneumonia.

Answers

Answer:

I think that the answer is A

Explanation:

This is because if stress can lead to pimples and bumps. Then it can probably lead to more.But still I am making a guess. Do not hold me accoutable for your grade.

Statement that that explains the effects that can be felt in immune system by stress is A: Stress can lead to increased vulnerability to infections and immune deficiency disorders.

Stress can be regarded as any tension to our body, this could be emotional or physical and this is not good for our well being and our health generally.

When there so much stress, it can affect our immune system which is the system that provide resistance to infection and toxins and once this system is weak we will be vulnerable to infections.

Therefore, option A is correct.

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You are caring for a 66-year-old man with a history of a large intracerebral hemorrhage 2 months ago. He is being evaluated for another acute stroke. The CT scan is negative for hemorrhage. The patient is receiving oxygen via nasal cannula at 2 L/min, and an IV has been established. His blood pressure is 180/100 mm Hg. Which drug do you anticipate giving to this patient?

Answers

Final answer:

For a 66-year-old man with a history of intracerebral hemorrhage and potential acute stroke, experiencing high blood pressure, antihypertensive medications such as labetalol, nitroprusside, or nicardipine are anticipated to manage his blood pressure safely.

Explanation:

In evaluating a 66-year-old man with a history of a large intracerebral hemorrhage and potential acute stroke, and with a current blood pressure reading of 180/100 mm Hg, you would likely anticipate administering an antihypertensive medication. His blood pressure is significantly elevated, risking further end-organ damage or exacerbation of a potential acute stroke. These medications aim to lower blood pressure to a safer range while avoiding rapid drops that could compromise cerebral perfusion.

Given that the CT scan is negative for hemorrhage, the use of thrombolytic agents may be considered if the patient is within the appropriate window of time from onset of symptoms, and anticoagulants may be considered for long-term management. However, due to the recent hemorrhage, the selection of these medications requires careful consideration of the risks and benefits. In the case of elevated blood pressure in the acute setting, medications such as labetalol, nitroprusside, or nicardipine may be used for blood pressure control. The specific choice will depend on the individual patient's clinical situation and the hospital's protocols.

For effective patient communication, what characteristics are important?

empathy
respect
dignity
all of the above

Answers

The answer is -- All of the above

An explosion at a chernobyl power plant caused radioactive material to spread across the air and land leading to increased cancer risks for nearby people. What is the best explanation for the cause of that explosion?

Answers

Answer:

The accident in Chernobyl was caused by the result of a flawed reactor design and highly untrained staff!

Explanation: In 1986, one of the main core reactors were manned by staff with inadequate training and logical experience which resulted in a steamy explosion with fires that sent 5% of the radioactive reactor core into the atmosphere and down wind.

Not a good few decades for Chernobyl.  

What are the two phases of cell destruction common to strokes head traumas and spinal cord injuries?

Answers

Answer:

Two phases, primary and secondary.

Explanation:

Final answer:

In strokes, head traumas, and spinal cord injuries, cell destruction occurs in two phases: the immediate initial damage and the secondary injury caused by excitotoxicity. These conditions lead to irreversible cell death and can result in permanent functional deficits.

Explanation:

The two phases of cell destruction common to strokes, head traumas, and spinal cord injuries are the acute initial damage from the insult, and the secondary injury caused by excitotoxicity. The initial damage occurs due to the immediate physical harm or lack of blood flow during the incident. The secondary injury, which may occur hours to days after the initial event, involves a harmful biochemical cascade including excitotoxicity—in which an excess of glutamate causes an overactivation of receptors, leading to calcium influx into neurons and resulting in cell death or necrosis.

Stroke is an example of such an injury, where the loss of blood flow to a part of the brain, or a hemorrhagic event where an artery bursts, leads to an area of dead tissue known as the ischemic core. The brain cells in the ischemic penumbra surrounding the core are at risk but can potentially be saved with prompt medical intervention. Traumatic brain injury (TBI) and spinal cord injuries also follow a similar pattern of primary and secondary destruction, and just like stroke, they are major medical emergencies that can lead to permanent damage or disabilities if not adequately treated.

What is “IVF treatment”? Is it safe to do IVF?

Answers

Answer:a procedure in which sperm are placed directly in your uterus near the time of ovulation

Explanation:Step 1: Day 1 of your period. The first official day of your IVF treatment cycle is day 1 of your period. ...

Step 2: Stimulating your ovaries. ...

Step 3: Egg retrieval. ...

Step 4: The sperm. ...

Step 5: Fertilisation. ...

Step 6: Embryo development. ...

Stage 7: Embryo transfer. ...

Step 8: The final blood test.

Answer:

Explanation:Explanation:Step 1: Day 1 of your period. The first official day of your IVF treatment cycle is day 1 of your period. ...

Step 2: Stimulating your ovaries. ...

Step 3: Egg retrieval. ...

Step 4: The sperm. ...

Step 5: Fertilisation. ...

Step 6: Embryo development. ...

Stage 7: Embryo transfer. ...

Step 8: The final blood tes

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Which is typically required on a health report? doctor's diagnosis patient's insurance information doctor's home address doctor's credentials

Answers

Doctor's Diagnosis is typically required on a health report. So, the correct option is (A).

What is Health Report?

Healthcare reports are defined as data-driven which means bench marking the performance of specific processes or functions within a healthcare institution, with the primary objective of increasing efficiency, reducing errors, and optimizing metrics.

There are several benefits of Healthcare report. These are:

1. Improved management and decision making

2. Preventative management

3. Disease monitoring

4. Cutting down unnecessary costs

5. Diagnostic and therapeutic techniques

This includes information about test results, pictures, treatments, drug history, hospitalizations, allergies, family history, diagnosis given by the doctor, among other things.

Thus, doctor's diagnosis is typically required on a health report. So, the correct option is (A).

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The three nutrients that provide the body with energy are

Answers

Carbohydrates,fats,and proteins

Final answer:

The three nutrients that provide the body with energy are carbohydrates, proteins, and lipids. These macronutrients are essential for energy production, maintenance, and repair of the body, and are broken down during digestion to be used by our cells.

Explanation:

The three nutrients that provide the body with energy are carbohydrates, proteins, and lipids (fats and oils). These macronutrients are essential for energy production and are found in both plant and animal-based foods. When you eat foods that contain these nutrients, your digestive system breaks them down into molecules small enough to be absorbed and then used for energy. Carbohydrates and lipids are the primary sources of energy-yielding nutrients, as they can be converted into ATP, which is the energy currency of cells. Proteins, while they can also provide energy, are mainly utilized by the body to supply amino acids, which are the building blocks for maintaining and repairing tissues.

These nutrients are not only a source of energy but some, like proteins and certain fats, are also vital for other functions such as cellular maintenance and the production of enzymes, hormones, and other important molecules. The balance and quantity of these nutrients are crucial for optimal health and physical performance.

When applying to a college or training program, you may have to write an essay. Which explanation best describes the importance of this essay?

The essay is a chance to show your communication skills and provide some information about your strengths.

The essay is a chance to help the admissions committee see how smart you are.

The essay gives you a chance to show your sense of humor and ability to communicate verbally.

The essay is a chance for you to learn more about the program and why you want to attend.

Answers

I believe the answer is A-- The essay is a chance to show your communication skills and provide some information about your strengths.

Answer:

Explanation

"The essay is a chance to show your communication skills and provide some information about your strengths"

Two nurses, Anderson and Marta, work at the same hospital. Marta accidentally wrote down the wrong dosage on a patient’s chart. Anderson noticed the error and confronted Marta.
Which best explains how Marta can resolve the conflict?

A. by taking responsibility

B. by expressing her feelings

C. by practicing active listening

D. by forgiving or appreciating

Answers

If you look at the answer correctly you would see that it would be C

Answer:

C should be the correct answer

Explanation:

brainliest?

Sort the phrases into the appropriate bins depending on whether they describe similarities or differences between voltage-gated K+ channels and voltage-gated Na+ channels. If a phrase is not factually correct, drag it to the "Incorrect" bin.

Answers

Answer:this is a hard one bud

Explanation:

Answer:

Please enter the sentences to be analyzed so i can help you.

Explanation:

Whenever we need a social worker, we call Delmas. You can always count on him to be observant and pick up minor changes in a patient's attitude or behavior. He immediately identifies the change and responds appropriately. Which characteristics are best displayed in this example?

empathy and motivation
altruism and diligence
sensitivity and social competence
all of the above

Answers

Answer:

all of the above

Explanation:

Answer:

the correct is all the above

Social and cultural factors that increase the likelihood of violence include all of the following EXCEPT:

A) poverty.
B) unemployment.
C) social support.
D) political differences.

Answers

Final answer:

Poverty, unemployment, and political differences are factors that can increase the likelihood of violence. Social support, however, is generally a protective factor against violence. Thus, option C is correct.

Explanation:

The question pertains to the social and cultural factors that might increase the likelihood of violence. To answer the question, we need to understand that such factors create an environment that either encourages or inhibits violence. Examples of factors that can encourage violence include poverty, unemployment, and political differences. These elements contribute to a sense of frustration, inequality, and grievances that can lead to violent behaviors.

On the other hand, social support typically functions as a protective factor against violence. It helps individuals cope with stressors and can mitigate negative circumstances by providing emotional, physical, and financial help, thereby reducing the likelihood of violence.

Therefore, the correct answer to the original question is C) social support, as it does not increase the likelihood of violence but rather helps to prevent it.

Patience and listening skills are considered a part of professionalism.

True
False

Answers

Answer:

Patience and listening skills are considered a part of professionalism.

True

Andrea and Chloe have been friends since third grade. Lately, Andrea has been wondering if Chloe is taking advantage of their relationship. Andrea knows Chloe's parents are divorcing, and she feels for her, as her parents divorced several years ago. However, Chloe has been asking if she can copy Andrea's homework, saying she is not sleeping well. Andrea is starting to think this is a sign of a(n) relationship, as it is the only time they seem to talk. Andrea decides she is going to try to be in speaking with Chloe about her feelings.

Answers

Answer:

empathy     unhealthy     thoughtful

Explanation:

just took it on e2020

Final answer:

Andrea is experiencing a potential imbalance in her friendship with Chloe, who is dealing with her parents' divorce. Andrea's concerns about the exploitative nature of the relationship highlight the importance of healthy boundaries and open communication between friends to ensure mutual support and respect.

Explanation:

The scenario presented depicts Andrea and Chloe's friendship experiencing strain as Chloe's parents go through a divorce, leading Chloe to ask Andrea to copy her homework due to her lack of sleep. This situation can lead to the question of whether Andrea believes their relationship is becoming one-sided or exploitative. It's important for Andrea to consider healthy boundaries and communication within her friendship with Chloe.

Healthy Friendships and Boundaries

Recognizing and addressing issues in friendships is crucial. In Andrea's case, speaking honestly about her feelings can help clarify the nature of their interaction and potentially strengthen or redefine the terms of their friendship. Healthy relationships often involve mutual support and respect, whereas exploitative relationships might feature one party consistently taking advantage of the other's kindness.

Communication in Relationships

Communication is key to resolving misunderstandings and maintaining a healthy dynamic between friends. Andrea's decision to speak with Chloe allows for an opportunity to discuss their feelings and needs, potentially leading to more mutual support and understanding. Through this, they can navigate challenges such as stress from family issues like divorce and maintain a balanced friendship.

Sperm require seminal fluid in order to survive in the acidic environment of the vagina.
True
False


Answers

True is the correct answer

OSHA sets standards for employers that are designed to keep employees free from harm at work. This agency and the regulations are important because they provide guidance and demand that companies comply with the rules. If the companies do not comply, an employee should report them to a whistleblower organization. When reporting a violation, an individual may remain anonymous.

Which statement BEST describes this paragraph?


The paragraph is not correct because OSHA does not demand that companies comply with the rules. As long as a company has its own safety plan, it does not have to follow OSHA’s rules.

This paragraph is not correct because when reporting a violation to a whistleblower organization, you must give your name.


This paragraph is correct because companies must follow OSHA’s rules. If a company violates the rules, an employee can anonymously report the violation to a whistleblower organization.

This paragraph is not correct because OSHA does not set standards for safety. It sets procedures to handle hazardous materials.

Answers

Answer:  Choice 3

Explanation:

Final answer:

The paragraph accurately describes OHA's role in establishing safety standards, employers' requirement to adhere to them, and employees' right to anonymously report violations.

Explanation:

The paragraph is correct. The Occupational Safety and Health Administration (OSHA) does indeed establish safety and health regulations that employers must follow. Their regulations are designed to protect employees in workplaces. If companies choose not to comply with the standards set by OSHA, employees have a right to report these violations. Furthermore, to protect employees who report such misconduct, these complaints can be made anonymously to a whistleblower organization.

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