hat are the six diet-planning principles for developing a healthy eating pattern? a. ​abundance, bone density, calorie control, nutrient-rich, multiple, and variety b. ​adequacy, bone development, correction, nutrients, moderation, and variety c. ​abundance, better, choices, multiple, nonfat, and variety d. ​abundance, balance, conservative, nonfat, moderation, and variety e. ​adequacy, balance, calorie control, nutrient density, moderation, and variety

Answers

Answer 1

Answer: Option E

Explanation:

The six diet planning principles are based on adequacy, calorie control, nutrient density, variety, moderation and balance. The die plan of a person on dieting should include the meals which is nutrient dense so that in less amount of food the nutrient level is maintained.

There must be a balance in between the diets and calories should be controlled. Eating the things in this way will make the body slim.

The above given are the principles based on which a person can opt the healthy eating habits.


Related Questions

Note that common tasks are listed toward the top, and less common tasks are listed toward the bottom. According to O*NET, what are some common tasks performed by Biomedical Engineers?

Answers

it's 2 4 and 6

Explanation:

If Mr. Q drinks four drinks within one hour, his blood alcohol concentration would be: a. .05 b. .08 c. .06 d. .09 e. .07

Answers

The answer is e .07 ...

"The nurse is teaching a client with type I diabetes self-administration of insulin. What statement by the client would be an expected outcome of the teaching session?

Answers

Answer:

Following statements by the client  would be an expected outcome of the teaching session.

"If I exercise more than is normal, there is a risk that I might become hypoglycemic. I need to make sure that I eat my meals and snacks on time after I take my insulin. If I monitor and control my blood glucose levels carefully, there is less likelihood of suffering long-term complications."

Explanation:

The client states the understanding of type 1 diabetes by emphasizing the importance of regularly scheduled meals and snacks as well as the importance of maintaining good control of blood glucose levels via glucometer readings.

There is also the understanding of the effects of exercise on blood glucose levels.

Losing weight and controlling carbohydrates will not change the need for insulin in a client with type 1 diabetes, and insulin doses must never be skipped.

Final answer:

An expected outcome statement from the client with type 1 diabetes after a teaching session on insulin self-administration would confirm their understanding of the need for lifelong insulin shots and regular blood glucose monitoring to manage their condition.

Explanation:

After receiving a teaching session on self-administration of insulin, an expected statement by a client with type 1 diabetes might be, "I understand that I need to monitor my blood sugar levels regularly with a meter and administer insulin shots whenever my blood glucose gets too high to prevent it from becoming life-threatening." This statement indicates the client has comprehended that insulin injections are crucial for managing blood glucose levels and must be taken for life, as there is no cure for type 1 diabetes.

It is essential for the client to recognize that insulin therapy is necessary to facilitate the uptake of glucose by cells. Since insulin is a protein, it cannot be ingested orally. Therefore, insulin injections or alternative delivery methods like an insulin inhaler are vital. Proper administration technique and timing relative to meals are also critical, as insulin helps in the transport and storage of glucose, particularly before a meal.

The client's acknowledgment of the need for life-long insulin therapy and regular blood glucose monitoring can be seen as a successful outcome of the nurse's teaching session. It reflects an understanding that self-management, including giving oneself injections, is key to staying healthy and managing the condition.

Sally has had a rough day at work. Before she decided to lose weight, she would have normally gone straight to the freezer and eaten a large bowl of ice cream. Now, she recognizes that stress is a trigger for her to overeat so she deals with her stressors in other manners. What strategy is Sally using to control her problem behavior?
A. contingency management
B. self-monitoring
C. chain-breaking
D. cognitive restructuring

Answers

Answer: D. cognitive restructuring

Explanation:

Cognitive restructuring can be defined as the methodology through which people can identify their reason for stress and they can detect the stressors in their life, they can challenge the stressors and can also alter the stress patterns.

In the given situation, the stress is triggering an overeating tendency in Sally. So she is trying to deal with the stress by other manner. Thus as she already know the stress is causing overeating thus Sally can use cognitive restructuring to overcome the stress.

Because he did not follow the precise schedule for taking his various medications, Latrell is suddenly feeling very agitated and confused. What is Latrell likely experiencing?

Answers

Answer:

If Latrell is suddenly feeling very agitated and confused then it's a symptom of delirium. A sudden change in brain results in delirium in which the patient feels hard to remember, sleep and can't focus on anything. It leads to the mental confusion, hallucinations etc.

Explanation:

What is a negative to being quarantined? (in order to stop a disease)

Answers

Answer:

Explanation:

desegregation

Loneliness

When you quarantine yourself because of a disease it means not hanging around your friends and/or not even doing things you liked. The good thing you are doing is saving lives including your self!

Setting up a circuit training program would not be a beneficial, sports-specific training method for skiers.

Answers

Answer:

false

Explanation:

Circuit training program, containing a style of workout session where an individual is expected to cycle through five to ten types of exercises that taxes the strength of the muscles, endurance and cardiorespiratory system, would be beneficial to trained persons who use skis to glide on snow.  

By doing the Push-ups and sit-ups, skiers can burn up to 10 calories in sixty second.

Answer:

definitely false on edge

Explanation:

When exercising for 45 minutes, it is actually most important to rehydrate with: Select one: a. at least 30 ounces of something acidic like lemon juice or coffee, because physical exertion will deplete the stomach of its natural acids. b. at least 30 ounces of water, because even a loss of 10% of body water can have a major impact on body function. c. at least 30 ounces of sports drink, because the body is not able to hold on to electrolytes over this time period. d. something basic like an antacid, because physical exertion will cause a pH shift of the body towards a more acidic pH. e. something with lots of calories, because the body has no stockpile of energy past 30 minutes of exercise

Answers

B. At least 30 ounces of water, because even a loss of 10% of body water can have a major impact on body function

At what point does the risk of diabetes in obesity increase by 60%? a. When the BMI is under 25 b. If there is an additional metabolic disorder c. When the BMI is over 25 d. The result of mineral deficiencies in the blood Discussion Questions/Personal Reflection ituations that follow What potential causes of disease do you think either or both persons might have? Nathan Zimmer lives in an area of northeastern Pennsylvania where hydraulic fracturing for natural gas has elevated methane gas levels in his drinking water. Sandi Smith lives in rural western Nebraska working outdoors much of the time managing her wheat farm.

Answers

Answer: C. BMI greater than 25

Explanation:

Over the years, there has been associations between obesity and diabetes and body mass index has been one of the easiest ways to measure someone’s risk of obesity. The normal value remains 18-24.9 as values greater than this tend to be classified as overweight or obese.

Having a basal mass index of less than 25 cannot be associated with obesity hence not a risk factor for diabetes. Metabolic disorder on the other hand is not directly as a result of obesity but having a body mass index of greater than 25 can lead to obesity and hence be a risk factor for diabetes.

It should be noted that research has shown that BMI of 30 has 28 times risk for developing diabetes than normal weight. The risk rises to 93 times with a BMI of 35

Garrin is a 7-year-old boy with cystic fibrosis. The disease is caused by a genetic defect on chromosome 7. As a result, there is a defective production of protein chloride channels in epithelial cell membranes. One effect of the disease is the production of thick mucous that accumulates in Garrin’s bronchial passages. As a result, he attends a physiotherapy clinic regularly for chest percussion treatments to loosen the respiratory mucous.

Answers

Answer:

Below, is the full question as the original is incomplete.

“Garrin is a 7-year-old boy with cystic fibrosis. The disease is caused by a genetic defect on chromosome 7. As a result, there is a defective production of protein chloride channels in epithelial cell membranes.

  One effect of the disease is the production of thick mucous that accumulates in Garrin's bronchial passages. As a result, he attends a physiotherapy clinic regularly for chest percussion treatments to loosen the respiratory mucous.

  Garrin's disease is hereditary. What does it mean to have a genetic defect on chromosome 7 in terms of DNA, genes, and chromosomes”?

The answer is that heredity has a lot to do with genes as this are the unit saddled with the responsibility to transfer information from one generation to the other. These are located in DNAs which in turn are located in chromosomes which are quite numerous but the defective gene test on the seventh chromosome (as regards cystic fibrosis).

Chloride channels are integral ion channels which has a major function of crossing ions through the lipid bilayer and also aids the secretary cells in their functions

In cystic fibrosis, There is a retention of ions which increases intracellular osmotic pressure as there are more ions in the cell in relation to the extracellular environment. As a result, water moves into the cell, leaving mucous secretions thick and viscous and this explains what Garrin passes through.

Final answer:

Cystic fibrosis, a genetic disease caused by a defective gene on chromosome 7, results in the production of thick mucus in the bronchial passages. This leads to issues like difficulty in breathing. Treatments like chest percussion therapy are used to manage this.

Explanation:

Cystic fibrosis is a genetic disease caused by a defective gene on chromosome 7. This defect affects the production of chloride channels in epithelial cell membranes, leading to an accumulation of thick mucus in the bronchial passages. The mucus can cause difficulty in breathing, requiring treatments like chest percussion to loosen it. For example, a child like Garrin who has cystic fibrosis would regularly undergo physiotherapy to manage this symptom.

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Bud is cooling down a large batch of soup. After two hours, he checks the temperature of the soup and finds it to be at 100°F. What should Bud do?
a) Place it in the freezer
b) Serve it immediately or discard it
c) Continue with the cooling process
d) Reheat it to 165°F and start the cooling process over
WILL GIVE BRAINLIEST IF CORRECT!!!!!!!!!
(Need help with Food Handlers)

Answers

The correct answer is D; Reheat it to 165°F and start the cooling process over.

Further Explanation:

According to the Department of Health, any potential hazardous foods must be reheated and cooked to 165°F or above if the food has been sitting out for 2 hours or less. After the food has been reheated, it should be held at 140° until served. This is to keep harmful bacteria from growing in the food.

If foods are allowed to let bacteria grow, people can get food poisoning and this could lead to lawsuits and/or severe sickness in customers.

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Final answer:

Bud should (option c) continue with the cooling process since the soup is at 100°F after two hours of cooling. It is within the safe timeframe provided that it continues to cool to 40°F or below within the next four hours.

Explanation:

The USDA Food Safety and Inspection Service (FSIS) recommends that hot foods should be kept at 140°F or above before serving. Foods should be cooled from 140°F to 70°F within two hours and then from 70°F to 40°F or below within an additional four hours, to prevent the growth of bacteria.

Since the soup is at 100°F after two hours, it is not safe to serve it immediately or discard it (option b), nor is it cold enough to place it in the freezer (option a) as this could raise the freezer's temperature and compromise other stored food's safety. Additionally, reheating it to 165°F and starting the cooling process over (option d) is unnecessary at this point because the two-hour window is within the recommended safe time frame, provided the temperature of the soup continues to reduce to 40°F in the next four hours.

A patient is noted to be leaning forward with his arms supporting his body weight as the nurse enters the exam room. For what disease process should the nurse assess the patient for completely?
A) Chronic obstructive pulmonary disease (COPD)
B) Heart failure
C) Systemic lupus erythematosus
D) Diabetes mellitus

Answers

Answer:

a. Chronic obstructive pulmonary disease (COPD)

Explanation:

Chronic obstructive pulmonary disease (COPD) -

It is the lung disorder , which can lead to the hindrance in the flow of air from the lungs , is referred to as Chronic obstructive pulmonary disease (COPD) .

As , from the name , chronic means - short term , hence , this disorder is for short period of time .

The symptoms of this disease are as follow -

wheezing , cough , difficulty in breathing , mucus production etc .

This condition arises , due to long exposure to harmful gases , which may be due to pollution , or smoking cigarette .

The disease can even lead to heart disease , lung cancer etc.

Hence  , from the given scenario of the question ,

The correct option is a. Chronic obstructive pulmonary disease (COPD) .

To provide adequate control of diabetes, one of the best dietary recommendations would be to: Group of answer choices manage total daily carbohydrate intake and split it more evenly between meals have a high protein intake in the diet to substitute for strictly reduced carbohydrate. exclude all foods that contain added sugar from the diet.

Answers

Answer: Manage total carbohydrate diet and split it between meals

Explanation:

Having diabetes really does not mean you can’t have access to any nutrient u want, just that you need more of some and less of some. As regards the question, the first thing you need is calculating how much carbohydrates you need for the day, and dividing it through your Rations for the day and remember that protein and vegetables should be the majority components of a diabetic diet as carbohydrates and fat should be reduced.

In order to provide adequate control of diabetes, one should manage total daily carbohydrate intake and split it more evenly between the meals.

Control of diabetes

A chronic health condition, which influences that how the body converts the food into energy is diabetes.

In order to control diabetes, one should follow a regime of well-balanced diet, reduce stress, quit smoking, and do exercise.

As one should control the intake of sugars so there is a need to calculate the intake of carbohydrates in a day, and divide it via the rations for the day.

One should make a habit of consuming carbohydrates from the vegetables, fruit, beans, whole grains, and low-fat milk between the meals.

One should opt for healthy carbohydrate sources and make it a part of the diabetes meal plan.

Thus, one should manage the total daily carbohydrate intake and divide it more evenly between the meals.

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The "fake it until you make it" approach to public speaking: a. Improves the positive feelings of the speaker in some contexts. b. Can reduce or eliminate the need to prepare carefully. c. Eliminates speech anxiety. d. Is a very risky approach.

Answers

Answer:

a. Improves the positive feeling of the speaker in some contexts.

Explanation:

“Fake it until you make it” is an English epigram which suggests that if you imitate some desired qualities such as confidence, success or competence, one would eventually start to see these qualities in their real life.

Answer:

The answer is a. Improves the positive feelings of the speaker in some contexts.

Explanation:

The “fake it until you make it” approach to public speaking can build confidence in speakers who are not confident enough; the approach works to a great extent if such speakers continuously get themselves out there and always say something, no matter the situation; with time the subconscious, which can’t really distinguish between real and fake, would begin to believe and adapt, and become naturally confident enough to always maintain the positive feelings that great speakers radiate.


Which risk factors can have an immediate impact on a person's health?

Answers

Answer:

There are a wide range of risk factors that can have immediate impact on an individual's health these are: alcohol consumption, smoking, some physical activities and poor diet/malnutrition.

Subject of training or education in health care usually centers on training employees. However, more attention is being paid to education that addresses the health care organization's community -- that is, the people it serves. a. What education outreach programs does your organization have in place? b. What are the delivery methods and where are they focused? c. Have they been effective and what more can and should be done?

Answers

That's right as what quality of education is been given and how effectively and quickly it can be implemented on  the organization community serves the purpose.

Explanation:

Workplace Ergonomics- this program focuses on maintaining proper postures and simple exercises that are needed while working. For example, how to maintain a sitting posture while working on a computer. Required break time in between, simple stretching exercises while working to ease muscles and fingers, eye exercises to improve focus and vision area and work more effectively on the left or right eye which has better focus.These training programs are delivered through weekly training, sessions and one to one communication with experts (if required). Constant health checks, blood reports, and medical examinations carried out at regular intervals.These health care measures taken have proved effective as the number of medical leaves is reduced considerably, employees have started to become aware of their health requirements and concerns and problems if any are addressed on or before time. In turn, making them physically and mentally more productive.

Summarize one or two of the Big 5 traits and give evidence from your life to support or dispute how this personality test describes you. The Big 5 traits are: Neuroticism, Extraversion, Openness to Experience, Agreeableness, and Conscientiousness.

Answers

Answer: Neuroticism; a personality trait refers to the response of a person towards emotions or other psychological feelings, that is; fear, anger, stress etc.

In the testing of this trait, if I'm found to be low in Neuroticism, it means that I'm not easily effected by the normal events, I'm calm and less responsive towards negative feelings. It means that I'm stable emotionally.

Extraversion; a type of personality trait which describe the behavior of people with other people in surrounding, their behavior with society, if they mind socializing or not.

In the testing of this trait, if I'm found to be high in extraversion, it means that I don't mind engaging with people, I don't mind to interact with people for enjoyment or for the group work.

When we use a diagnosis to describe a disability it:

tells us all we need to know to support the child

only tells us about some aspect of the child

identifies the strengths of the child

helps us understand the limits of the child's potential

Answers

I believe ethically it would be telling us some piece of that child's life. their disability doesn't make them who they are, it's just another thing they have to live with.

Answer:

tells us all we need to know to support the child.

Explanation:

An individual's disability can play a major role in his/her life: whether it's positive or negative. But overcoming the challenges and developing confidence is vital and admirable. As a society, it is our utmost duty to allow people with disabilities to experience a life they deserve.

True or False? Things like indoor air quality, lighting, playgrounds, and school bus safety are part of the school’s psychosocial environment.

Answers

Answer: false

Explanation:

The psychosocial environment involves the interaction of the sources of stress in the life of the individual and the communities.

The psychosocial environment involves the interaction and responses towards the stressors in the lives including the traffic jam, diseases, job related problems, and homelessness. The stress can also be brought about by the unhealthy relationships. For school going students the punishment, poor grades, threat from teacher are some of the psychosocial environmental factors.  

Based on the above description, the given factors are not the examples of psychosocial environment.

Answer:

False

Explanation:

Various causes of stress and it's effect in our lives is an example of what makes up the psychosocial environment, our response to stressors both individually or collectively.

The Human Genome Project is an international research project, funded by the U.S. Congress in 1988 and completed in 2003, that has mapped all of the approximately:______.

Answers

Answer:

20500 genes in human DNA

Explanation:

This project was started in 1st October, 1990 to April 2003 by US Department of Energy and the National Institute of Health.This project is considered as one of the great project in history.In this project internationally recognized scientist took part and obtain the whole human genome sequence and map it.They sequence approximately 3 billion base pairs in human DNA.Databases used to store the information and its analyses continue till now.

What might a person whose greatest motivation in dietary choices is convenience be most likely to eat?

Answers

Final answer:

Individuals motivated by convenience in dietary choices often turn to fast food for quick and easy meals, as exemplified by Abdul who opts for fast food due to his busy lifestyle.

Explanation:

A person whose greatest motivation in dietary choices is convenience might be most likely to eat fast food. This choice is typically due to its quick accessibility and ease of consumption, which suits a busy lifestyle. For instance, a student named Abdul, who has a packed schedule with classes and work, frequently opts for fast food as a quick solution for his meals. While he is aware that these might not be the healthiest options, the convenience of drive-through windows and the immediate satisfaction they offer make fast food an appealing choice.

In the context of a more general discussion about diet and convenience, it's clear that nutritional choices are often influenced by factors such as availability and cost, cultural and family habits, as well as personal education about diet and health. These factors compound to influence whether someone prioritizes convenience over other considerations such as health, sustainability, or the environmental impact of their food choices.

Eduardo’s father, a heavy smoker, died fairly young from lung cancer. Eduardo looks at his small children and wants to lead a long and healthy life. What should be his focus? a. Avoiding unnecessary risks b. Periodic screening tests c. Researching his father’s health history d. Lifestyle factors

Answers

Answer: D Lifestyle factors

Explanation:

He doesn't need to have the same lifestyle as his father when it comes to smoking

Charlie is a 14-year-old boy who has been diagnosed with rhabdomyosarcoma, a cancer of the soft tissue that has manifested as a tumor in the orbit of his left eye (the area around his eye). He is considered stage I, because it is located in what is assessed as a "favorable area" and hasn’t metastasized to distant parts of his body.

Answers

True, the stage of rhabdomyosarcoma in the case of Charlie is stage 1.

Explanation:

Rhabdomyosarcoma a common malignant tumor affecting children.  

Based on the TNM (tumor, nodes, metastasis) classification of tumor stages, rhabdomyosarcoma is said to be in stage 1 if the tumor has started or located at a favorable site like,  

The eye orbital area The head and neck area  A genitourinary site Bile ducts

At this stage, the size of the tumor can vary. It can grow and spread or metastasize to nearby areas but cannot to distant areas.

Answer:

Surgery and chemo

Explanation:

Surgery should be the first treatment that is done to Charlie. The doctor will remove all of the cancer that is visible and then continue with chemotherapy after the surgery to kill of any leftover cancer cells to lower the risk of the cancer coming back in the future. It would circulate the body and kill off any cancer cells that had broken away from the main tumor before operation. Hope this helped :)

What parasite can live in refrigerated conditions?
A) Salmonella
B) E. coli
C) Campylobacter
D) Listeria

Answers

Answer:

Salmonella is the answer I hope that helps

A) Salmonella is the correct answer

You note a painful ulcerative lesion near the medial malleolus, with accompanying hyperpigmentation. Which of the following etiologies is most likely?a. Arterial insufficiencyb. Neuropathic ulcerc. Venous insufficiencyd. Trauma

Answers

"Venous insufficiency" would be the most likely.

A disorder in which the venous wall, as well as valves throughout the leg veins, don't function properly, rendering blood flow back to the heart from either the legs problematic, is considered as a Venous insufficiency.The individual will also do a physical examination to check for edema, skin abnormalities, varicose veins, and wound infection.

Thus the approach above i.e., "option c" is right.

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Which of the following statements about BMI is correct? a. It is completely based on the height of a person. b. It lies in the range of 30 to 35 for overweight individuals. c. It is more than 25 for underweight individuals. d. It is less than 28.5 for obese individuals. e. It lies in the range of 18.5 to 25 for healthy individuals.

Answers

The following statement about BMI is correct - e. It lies in the range of 18.5 to 25 for healthy individuals.

Body mass index or BMI is a value derived from the mass and height of a person.

The BMI is defined as the body mass divided by the square of the body height and is expressed in units of kg/m²it divides individuals into three categories underweight, normal weight, and affected by obesityThese are depending upon the mass of the tissues, muscles, fat and bones, and height.Healthy individuals or the normal weight range is 18.5 to 25 below this are underweight and above this range obese or overweight.

Thus, The following statement about BMI is correct - e. It lies in the range of 18.5 to 25 for healthy individuals.

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Your eye is designed to work in air. Surrounding it with water impairs its ability to form images. Consequently, scuba divers wear masks to allow them to form images properly underwater. However, this does affect the perception of distance, as you will calculate. Consider a flat piece of plastic (index of refraction np) with water (index of refraction nw) on one side and air (index of refraction na) on the other. If light is to move from the water into the air, it will be refracted twice: once at the water/plastic interface and once at the plastic/air interface.

Answers

Refraction is the adjustment in bearing of a wave going starting with one medium then onto the next or from a progressive change in the medium.  

Explanation:

Refraction is the bowing of a wave when it enters a medium where its speed is extraordinary. The refraction of light when it goes from a quick medium to a moderate medium twists the light beam toward the ordinary to the limit between the two media.  

We have discovered that refraction happens as light goes over the limit between two media. The transmission of light over a limit between two media is joined by a change in both the speed and wavelength of the wave. Due to refraction of light, the article gives off an impression of being raised when set submerged.

How will this segment affect the way you think about all of the factors that affect a child’s health, like what is served for lunch at school, whether your community has safe playgrounds and parks, and what kind of food choices are available and advertised in your community?

Answers

Explanation:

Certain factors affects child health such as:

poor eating,over feeding,unhealthy food choice

Parents have the responsibility to ensure the school of their children limit the availability and marketing of unhealthful foods and sugary drinks, as well as making water available to students.

Therefore, a parent should choose what their kids are eating, and introduce a regular culture of exercising which is very important to the child's health.

Match the condition with its description. A. giantism B. kyphosis C. moon face D. myxedema E. goiter puffy appearance associated with hypothyroidism

Answers

Answer:

where is the condition?

Explanation:

The puffy appearance associated with hypothyroidism is known as myxedema, which is a result of an underactive thyroid gland.

The condition described as 'puffy appearance associated with hypothyroidism' matches with D. myxedema. Myxedema is characterized by the skin's puffy and dough-like swelling, particularly in the face, which is a result of hypothyroidism - a condition where the thyroid gland is underactive and does not produce enough thyroid hormones. Treatment of myxedema often requires thyroid hormone replacement therapy.

Explain, in your own word, why proper pronuciation is important in medical terminology?

Answers

Answer:

Medical terminologies are the universal way of communication between medical practitioners. If proper pronunciation is ensured, there will be effective communication and understanding.

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