Fruits and vegetables are typically low in energy and rich in micronutrients such as vitamins, minerals and phytonutrients. True or False

Answers

Answer 1

Answer:

false

Explanation:

bananas, cherry and pineapple are high in energy

Answer 2

Answer:

The statement is true. Fruits and vegetables are typically low in energy and rich in micronutrients such as vitamin, minerals and phytonutrients.

Explanation:

Fruits and vegetables contain high concentrations of vitamins like vitamin A, C and E and minerals, specially electrolytes like magnesium, zinc, potassium and phosphorous. They also consist of many important phytochemicals which function as antioxidants, anti-inflammatory agents, phytoestrogens. Fruits and vegetables are low in fat, salt and sugar. So, they are typically low in energy, have low amount of calories. Fruits and vegetables are enriched with dietary fiber. Because of these properties high intake of fruits and vegetables are recommended for a better health.

Further explanation:

Fruits and vegetables are great source of following nutrients and they bring more benefits to the human body.

Vitamin A – protection against infections, healthy skin and eyes, rich in yellow fruits and vegetables like carrots, orange, sweet potatoes.

Vitamin C – helps recovering injuries, healthy teeth and gums, rich in lemon, orange, guava, tamarind

Vitamin E – vital to the function of immune system, powerful antioxidant, protect eyesight, rich in avocado, olives, mango

Calcium – healthy bones and teeth, functioning of muscles, nerves and some glands, rich in berries, passion fruit, guava

Iron – healthy blood, less anemia, rich in spinach, asparagus, green beans

Magnesium – healthy bones, cofactor for some enzymes, rich in nuts and seeds, cabbage, avocado

Potassium – helps maintain a proper blood pressure, rich in banana, spinach, mushrooms

Sodium – requires for normal cell function, rich in guava and passion fruit

Folic acid – healthy pregnancy, avoid brain or spinal cord defects of unborn child, rich in legumes, beets, citrus fruits

Dietary fiber – decrease the risk of coronary heart disease, reduce the problems in digestive system, rich in apples, mango, dark-colored vegetables, potatoes.

Learn more:

1. Advantage of fruits and vegetables https://brainly.com/question/1369307  by taskmaster

2. Cooked vs raw vegetables https://brainly.com/question/133697  by Soph88

Keywords :

Vitamins in fruits and vegetables, minerals in fruits and vegetables, phytochemicals in fruits and vegetables


Related Questions

The area of the brain involved in production of speech is __________. A. Broca’s area B. Wernicke’s area C. the occipital lobe D. the parietal lobe

Answers

Answer:

The answer is A. Broca's Area

Explanation:

This is a region in the frontal lobe of the dominant hemisphere, usually the left side of the brain linked to speech production. Language processing has been linked to Broca's area since Paul Broca reported impairments in two patients.

Answer:

Broca’s area.

Explanation:

Broca's area is located in the frontal region of brain especially located on the left. The broca's area is the main part  triangular part of inferior frontal gyrus and the homologue of broca's area is present on the right hemisphere.

The main function of the broca's area is the production of speech in the humans. The gestures that are associated with speech are controlled by the broca's area. Semantic and phonological tasks are also controlled by the broca's area.

Thus, the correct answer is option (A).

Hannah and Corrine are playing a game by rolling two cubes, each numbered 1 through 6. If the sum of the numbers on the cubes is 7, Hannah wins. If the sum is not 7, Corrine wins.

Answers

Corrine wins 4 sum the increase

Answer: That isn't a fair chance. I don't know what your asking, but that's not fair.

what best describes how the brain processes language​

Answers

Answer:

In the superior posterior temporal lobe, Wernicke's area acts as the Broca's area counterpart, handling receptive language, or language that we hear and process. ... This region of the brain is all about language acquisition and abstract use of language.Explanation:

Answer:

Broca’s area (posterior inferior frontal lobe) has been associated with the usage of correct words during to express thoughts and the formation of ideas.

Wernicke’s area (posterior temporal lobe) is responsible for the primary language pathway and has been associated with the processing of words, sentences, and phrases .

The angular gyrus (anterolateral region of parietal lobe) may play roles in associating different languages, images, and ideas.

2.
The suggested daily intake of Vitamin C is 75 mg. About how many servings of peaches would it take to reach almost all of this amount?

a) 10 servings

b) 30 servings

c) 40 servings

d) 50 servings

e) 60 servings

Answers

Can I have a photo ///

Select the paragraph that BEST compares and contrasts a hierarchical versus a team structure.

Health care teams are arranged in a way that is patient centered. Hierarchical structures are teams working together for a common goal. The team structure offers clearly defined roles and opportunities for advancement. The hierarchical approach offers the best opportunity for collaboration.

A hierarchy is composed of individuals arranged by level or rank. A team is a group of individuals working toward a common goal. On a team, each individual shares the same level and responsibility. Hierarchical structures provide clear roles and a path for advancement. Team structures provide opportunities for collaboration and mutual respect.

Health care teams are groups of professionals working together to share a common goal. Hierarchical structures arrange people by rank. Team structures provide clearly defined roles and opportunities for advancement. Hierarchical structures are a considered a patient-centered approach.

In a hierarchy, all individuals share a common rank or level. In a team structure, individuals are arranged by rank or role. Teams provide clearly defined roles. Hierarchical structures provide opportunities for advancement.

Answers

Answer:

A hierarchy is composed of individuals arranged by level or rank. A team is a group of individuals working toward a common goal. On a team, each individual shares the same level and responsibility. Hierarchical structures provide clear roles and a path for advancement. Team structures provide opportunities for collaboration and mutual respect.

You've seen many harmful effects of substance abuse and you should have some ideas in mind for preventing it. You've also have read stories about how others have coped with ecstasy addiction and cigarette smoking. Now think about your own life and experiences and tell your story. It can be real or fictional, about you or about someone else. If it's based on a real story that does not yet have a satisfactory ending, you can change the story by using the prevention strategies and successful struggles with these issues that you've seen. Write your story in the space provided.

Answers

Answer:

iv seen addiction

Explanation:

my 25 yr old brother died he would always smoke cigerettes he was addicted to them becuase of nicotine and he got lung canser and his lungs quit working that night he died in that medical room and it was all because he couldn't get away from it  

Answer:

The following story is fictional. The conclusion is if my mother could, surely you can too. You just have to have the conviction and the willpower to do it. Committing, in addition to the help of both health professionals and family members, will contribute to the failure of vice.

Explanation:

My mother was a heavy smoker. I coughed but that didn't stop her from staying smoked. She became ill with COPD. All family members advised them to stop smoking, however, the addition was stronger.

She suffered from hemorrhoids and had to be operated. In the consultation, the doctor warned her that because of the constant cough he could not operate it because he was not responsible for the result of the operation. And for that, she had to quit smoking.

The doctor's warnings took effect and finally, after so much fighting, she quit smoking. Since that day we have not seen a cigarette or tobacco in her mouth.

A typical family system is characterized by____.
A. An evolved set of rules for itself and it’s members
B. The lack of values
C. Decreased communication
D. None of these apply

Answers

“A.” is your answer. Rules and communication are key.

Answer: it would be A, hope it helps :)

Vitamin C is best known for its role in preventing scurvy. It also is critical in the formation and maintenance of this protein found in all connective tissues in our body

Cofactors
Amino acids
Collagen

Answers

The answer is Collagen. Hope it helps.

A synapse between a motor neuron and a muscle cell uses the neurotransmitter acetylcholine. Where is the acetylcholine produced and to where does it travel?

Synaptic vesicles of the motor end plate; receptors on the axon
Synaptic vesicles of the axon; receptors on the motor end plate.
Receptors of the motor end plate; synaptic vesicles on the axon
Receptors of the axon; synaptic vesicles on the motor end plate

Answers

Answer:

It is produced in the receptors of the axon and it  travels trough the synaptic vesicles on the motor end plate.

Explanation:

Acetylcholine is produced by a series of enzymatic reaction in the neuron terminal, it is stored in small sacs called vesicles until an electrical impulse arrived and release them in the space among neurons called synapse.

When this neurotransmisor reaches another neuron, it is bonded in the acetylcholine receptors. The effect of this chemical substance is to contract the muscles like the heart muscles, by opening the sodium - potassium channel on it.

Hope this info is useful.

Answer:

Receptors of the axon; synaptic vesicles on the motor end plate

When lifting weights, it is important to use what type of movements.
A. Smooth
B. Quick
C. Abrupt
D. Angled

Answers

Answer:

A

Explanation:

Smooth movements help to keep you from damaging yourself or straining muscles.

The answer for this question would be A. Smooth

While working out, you must be careful not to hurt, damage or tear muscles. If you are lifting weights, and do it quickly or abruptly, you could easily do something wrong and may need to perform extra stretches to repair the now damaged muscles.

Spell all words correctly.

Bianca is working with a coarse flour that was ground between two rotating stones. What kind of flour is she using?
Bianca is working with ________ flour.

Answers

Answer:

bianca is working with semolina flour

Explanation:

Answer:

Whole Wheat

Explanation:

Stone Ground Whole Wheat Flour is a reference to the milling method used. In the early days of milling, wheat was ground between heavy, slowly rotating millstones. Stone Ground Whole Wheat Flour is often used for marketing and promotional advantages.

hope it helps.

In your job, if your experience is easily applied to a new position, it is said to be highly _____.

reliable
portable
responsible
diligent

Answers

I believe it would be reliable? have a good day [:-))

One of the characteristics of brain death can be revealed by a flat tracing on an electroencephalogram

Answers

Answer:

true

Explanation:

The ovaries are part of the endocrine system. Please select the best answer from the choices provided. T F

Answers

Answer:

Truuuueee

Explanation:

Ovaries are part of the reproductive system and the endocrine system.

ur welcome :)

correct me if i’m wrong

brainliest please?

Can stroke volume increase if edv does not change?

Answers

Answer:

The volume of a gas will decrease.

Let's think of some good examples. How about an air tank? Its volume is very small but the gas it contains could easily fill a small room. How is the volume so small, then? Because the gas is under extremely high pressure.

Okay so intuition from every day life tells us increase in pressure means decrease in volume.

Examples of temperature? A hot air balloon is filled by a flame that heats the gas inside it. The balloon gets bigger - the volume rises. This is an especially relevant example since the hot air balloon rises due to buoyancy, meaning the air inside it is less dense than the air outside it.

Less dense means there is less mass per volume inside it, so again we know that the gas inside the balloon has undergone an increase in volume in response to being heated.

So increase of temperature means an increase of volume.

The answer to your question, then, is that the volume will decrease (which is actually kinda difficult to do sometimes...but still a theoretical fact).

For further reading and understanding, see "Ideal gas law".

Explanation:

A food is considered high in a nutrient if it provides

Answers

Answer: 20 percent or more of the Daily Value

At what point should the geriatric team involve the patient's family in his or her care?

They should not involve the family.
The family should be involved at the point of discharge.
The family should be involved from the beginning.
The family should be involved when the patient can no longer make decisions.

Answers

the answer is number 4, The family should be involved when the patient can no longer make decisions.

Answer: I  believe that it would be from the beginning and not after they can no longer make decisions. Though they may be an adult it is best to let the family know in case something happens.

What is the Medical Assistant's responsibility if they witness a violation of HIPAA?

Answers

Answer:

you are responsible for HIPAA and HIPAA violations. Employees may individually face charges if patient data is compromised, but that doesn’t mean providers are exempt from making sure the organization is HIPAA compliant.

Explanation:

Answer:

It is the assistant's responsibility to make a complaint to the responsible organization, stating that a doctor has violated the guidelines defended by HIPAA.

Explanation:

HIPAA is a law passed in the USA that determines guidelines and rules that protect a patient's medical information. This law treats all information about treatments and medical procedures of a particular person as being confidential, so that information can only be disclosed with the formal authorization of the patient.

Any health professional who violates this law must be denounced and bear the consequences of his errors. For this reason, we can state that it is the assistant's responsibility to make a complaint to the responsible body, stating that a certain doctor has violated the guidelines defended by HIPAA.

This patient undergoes a gallbladder sonogram due to epigastric pain. The report indicates that the visualized portions of the liver are normal. No free fluid noted within Morison's pouch. THe gallbladder is identified and is empty. No evidence of wall thickening or surrounding fluid is seen. There is no ductal dilation. The common hepatic duct and common bile duct measure 0.4 and 0 cm, respectively. The common bile duct measurement is at the upper limits of normal. CPT code? ICD 10-CM code?

Answers

76705-26, 789.06

Ignore what I am now typing, gotta make my answer atleast 20 characters.

This patient undergoes a gallbladder sonogram due to epigastric pain. The report indicates that the visualized portions of the liver are normal. CPT code is 76705-26, ICD 10-CM is 789.06.

What does a gallbladder sonogram show?

Pictures of the abdominal organs are taken with sound waves, not x-rays. Primarily, the sonogram will determine if there are stones in your gallbladder, or if the ducts (tubes) in your liver or pancreas are enlarged.

Tests and procedures used to diagnose gallstones and complications of gallstones include: Abdominal ultrasound. This test is the one most commonly used to look for signs of gallstones.

The test is usually painless and typically lasts less than 30 minutes. There are factors that can influence the results of your ultrasound such as obesity and excess gas in your intestines.

Learn more about gallbladder sonogram:

https://brainly.com/question/2604551

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Is vaping healthier than smoking cigarettes?

Answers

Answer:

They are both aweful for your loungs

Explanation:

Yes, long-term data shows that vaping is a "heathier alternative" then cigarettes but there is nothing healthy about smoking anything because it will all evenchall hurt your loungs.

They are both vaping and smoking cigarettes are harmful to your respiratory organ.

Why is vaping healthier than smoking cigarettes?

Yes, long-term data shows that vaping is a "healthier alternative" than cigarettes but there is nothing healthy about smoking anything because it will all even hurt your lungs and eventually can cause respiratory disease.

Thus, They are both vaping and smoking cigarettes are harmful to your respiratory organ.

To learn more about smoking click here:

https://brainly.com/question/12705660

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Joelle heard that vitamin K can strengthen her bones so she started taking megadoses of it daily. What negative effect could this have? A. get her banned from sports tournaments B. lower her ability to absorb vitamins C and E C. poison her by building up too much vitamin K in her body D. cause hair loss and a severe case of acne Reset Next

Answers

Answer:

ans is c poison her due to accumulation of vitamin k

Explanation:

which item or items May contribute to asthma nitrogen oxide carbon monoxide oxygen and particle matter nitrogen oxygen and carbon monoxide​

Answers

Answer:

carbon monoxide is poisonous to humans and will definitely contribute to the severity of a person's asthma. Particle matter can range from smoke from cigarettes, to pollen; it can cause asthma.

Explanation:

Which of the following is not an advantage to joining a professional organization?

obtaining a certification or licensure
access to professional meetings, seminars, and conferences
networking opportunities
access to a variety of resources such as online resources, journals, or discussion areas

Answers

Answer:

Which of the following is not an advantage to joining a professional organization?

obtaining a certification or licensure

access to professional meetings, seminars, and conferences

networking opportunities

access to a variety of resources such as online resources, journals, or discussion areas

Explanation:

so..... the answer will be obtaining a certification or licensure

access to professional meetings, or in other words the answer is a

Obtaining a certification or licensure is not an advantage to joining a professional organization and and the correct option is option 1.

While professional organizations may provide support and resources to help members prepare for certifications or licensures, the actual process of obtaining these credentials typically involves meeting specific requirements and undergoing assessments or examinations administered by relevant regulatory or certifying bodies. Professional organizations may provide guidance or information about the certification or licensure process, but they do not have the authority to grant these credentials themselves.

The other options listed—access to professional meetings, seminars, and conferences, networking opportunities, and access to resources—are commonly cited advantages of joining professional organizations. These benefits can enhance professional development, knowledge sharing, collaboration, and staying current with industry trends and advancements. Additionally, professional organizations often advocate for the interests of their members and provide opportunities for recognition and professional growth.

Thus, the ideal selection is option 1.

Learn more about Professional organization, here:

https://brainly.com/question/28498840

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What kind of psychologist is concerned with changes that occur in a person over a long period of time?

Answers

I think it’s a developmental psychologist.

Janice is late to work today. She comes in with her lab coat wrinkled and her hair a mess. She runs in with coffee and a bagel in her hand and sees that there is a patient waiting for her. She says, " I am so sorry to keep you waiting. Let me put this down and I'll be right with you." Which statement best describes this situation?

Janice is professional because she nicely apologized to the patient.

Janice is unprofessional because she is late and her appearance is not professional.

Janice is professional because she admitted her mistake and hurried to help the patient.

Janice is unprofessional because she should have let the patient in with her.

Answers

Answer:

Janice is unprofessional because she is late and her apperance is not professional.

Explanation:

Answer:

B) Janice is unprofessional because she is late and her appearance is not professional.

Explanation:


Mary has selected a seafood recipe. After reading the recipe, she feels confident that if she follows it, no pathogens will be present when she serves the dish. What part of the recipe reassures Mary?
Baked Haddock

1.Heat oven to 450°F.
Place fish on baking sheet in a single layer,
2.Season with salt, pepper, onion powder and garlic as desired.
3.Brush with oil.
4.Bake until internal temperature of fish reaches 145 degrees

Answers

3. She shouldn’t be brushing the fish with oil right after she seasons it she should’ve brushed it on before

Answer:

The answer is bake until internal temperature of fish reaches 145 degrees.

Explanation:

Fish must be cooked until it reaches an internal temperature of 145 degrees to be considered fully cooked. When it is fully cooked, the pathogens are killed.

In her new job as a nurse, Denise has been instructed to divide her verbal reports into basic information, patient status, and interventions and response. Which statement provides information about the patient’s status?

The patient is married and has a child.

The patient’s vital signs are normal.

The patient arrived at around 6 a.m.

The patient will need pain medication.

Answers

Answer:

I believe that the answer is is b. The vital signs are normal.

I hope this helps you! if i am wrong please message me

- Pancakeswithabs <3

Answer:

The patient’s vital signs are normal.

Explanation:

When a nurse is asked for the patients status, the first and the foremost things to give is the report about vital signs of the patient. The vital signs show the conditions of a patients as a whole and then doctors can easily understand about without physically examining the patients themselves.

One of the main reasons Samantha decided to enter the field of health science is because many of the jobs are highly portable. What about the job does she admire?

The job has regular hours and the great potential for employment.
Experience earned in one location is easily transferrable to a new position in another location.
The skills are very flexible and can apply to a broad range of positions.
The job is very flexible and offers different types of schedules.

Answers

Answer:

Experience earned in one location is easily transferrable to a new position in another location.

Explanation:

If you were going to apply to medical school, what test would be the most useful for you to take?

the SATs
the GREs
the ACTs
the MCATs

Answers

Answer:

I believe it is the MCATs but you might want to look it up because I'm not positive.

Explanation:

Which method of cooking does the following passage describe?
Tammy wants to soften beets before skinning them. She wants to retain as many nutrients as possible, but still be able to skin them easily. So she adds them to boiling water for one minute, and then plunges them into cold water to avoid overcooking. This method of immersing vegetables into boiling water and then quickly cooling them is called _____________ and shocking.

Answers

Answer:

Blanching

Explanation:

Blanching is a cooking process wherein a food, usually a vegetable or fruit, is scalded in boiling water, removed after a brief, timed interval, and finally plunged into iced water or placed under cold running water (shocking or refreshing) to halt the cooking process.

Answer:

blanching

Explanation:

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