Definition of Exercises which contribute to overall health.

Answers

Answer 1

Answer:

the definition of exercise is to do any physical movement or motion to make you stronger

Answer 2

Answer:

0

Explanation:

Because yes


Related Questions

Why do you think that pest infestations are harder to get rid of in places like apartment buildings? Explain your answer.

Answers

Answer:I think it is hard to get rid of pest infestations in apartment buildings because its a larger area, and it gives them more places to hide.

Explanation:

HELP PLEASE!!!!!!!!
Associating something pleasant with what a person is afraid of so that the person is less afraid of the feared stimuli since it is now paired with a pleasant stimuli is called:

Question 3 options:

Flooding


Phobia


Counter-conditioning


Systematic desensitization

Answers

Associating something pleasant with what a person is afraid of so that the person is less afraid of the feared stimuli since it is now paired with a pleasant stimuli is called: Counter-conditioning

Counter-conditioning is a psychological technique often used in therapy to address phobias and fears. It works on the principle of classical conditioning, where a new response is associated with a previously neutral stimulus. In the case of counter-conditioning, the goal is to change the emotional response (typically fear or anxiety) associated with a specific stimulus.

It involves pairing a feared stimulus with something pleasant or positive to change the emotional response associated with the feared stimulus. This can help reduce fear or anxiety over time by replacing the negative association with a positive one.

Compare how you felt after the third workout with how you felt after the second workout. Were you more energized or tired? Did you experience any soreness or muscle pain?

Answers

Answer:

Explanation:

after workouts your muscles are sore

this is because your muscles are getting stronger so you will have sorness and pain

each time you do a set of workouts you get more tired

pls mark me brainliest

Which level of physical activity should be done each day?

1. low and vigorous

2. vigorous

3. a mix of low, moderate, and vigorous

4. moderate to vigorous

Answers

Answer:

3 or 4 is my guess c:

Explanation:

Ill apareciate any responses, but please help

I know I am a smart person, but my doubtness does not let me
How can I start believing more on myself?
How can I be more confident?

Answers

Answer: First, You should try to think positive thoughts. Then, you should try and pinpoint your achievements. You often see your failures more than the success. Moreover, you should go check the impostor syndrome in ted ed. If you are trying to be more confident in your school choices than you should try to check the information again or try to go back and remember the time you studied the subject assignments you are doing.

Explanation: Can you please give a brainliest?


Foods are a compilation of these three building blocks: carbohydrates, fat and

Answers

Answer:

protein

Explanation:

The Foods are a compilation of these three building blocks: carbohydrates, fat, and protein.

A cell is made up of 3 main building blocks, Carbohydrates, fat, and protein.

The cell membrane is made up of lipids (fat).The enzymes inside the cell are made up of protein. Glucose is used to produce energy inside cell.All living organisms are made up of cells.

The food we eat comes from plant or animal sources.

Therefore, The Foods are a compilation of these three building blocks: carbohydrates, fat, and protein.

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What strategy is the best way to limit stress


Evaluate long term friendships


Pursue a dream job


Take personal inventory


Avoid to many commitments

Answers

Answer: Take personal inventory

Explanation:

The personal inventory is a thinking about basic life skills which one has. These skills can be utilized by the person to improve the current situation whether good or bad, taking decisions and improving lifestyle. The personal inventory involves the self assessment that will help in finding the skills and knowing about oneself.

The best strategy to limit stress is to "Take personal inventory."

Taking personal inventory involves self-reflection and self-awareness. By regularly assessing your emotions, priorities, and overall well-being, you can identify sources of stress and work on managing them effectively. This strategy helps you recognize when you're becoming overwhelmed and allows you to take proactive steps to address stressors.

It includes evaluating your commitments, responsibilities, and relationships to ensure they align with your values and well-being. Pursuing a dream job and evaluating long-term friendships are valuable actions, but they might not directly address the immediate stressors you're facing. Similarly, avoiding too many commitments is important, but taking personal inventory can guide you in making informed decisions about your commitments and better managing your overall stress levels.

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What transfer waste-filled blood from tissues into the pulmonary circulation

Answers

Answer:

The blood picks up co2 and also waste from the tissue. So I am guessing that it is co2.

Hope this helps.

Ralph is paid twice per month. His work offers a flexible-spending account to be used for medical expenses.

Answers

Answer:  A $50

The glasses cost 1200 dollars.

There are 12 months in a year.

Each month, Ralph is given his check two times, that means that Ralph receives his check 2(12), or 24, times per year.

Divide 1200 (the cost of the glasses) by 24 (the amount of times Ralph is given his check)

1200 / 24

Divide both numerator and denominator by 12

100 / 2

Simplify

50

Ralph should have put 50 dollars per pay check to pay for the glasses.

What is the circulation system responsible for?
Check all that apply.
o the movement of oxygen through the body
regulating brain function
o the movement of nutrients through the body
the removal of carbon dioxide from the body
cells

Answers

Answer: The removal of carbon dioxide from the body and The movement of oxygen through the body.

Hope this helps

Answer:

the movement of oxygen through the body

the movement of nutrients through the body

the removal of carbon dioxide from the body cells

Explanation:

What is the basic unit of function and structure in the human body?

Answers

Answer: Cells are the basic units of structure and function in the human body, as they are in all living things. Each cell carries out basic life processes that allow the body to survive. Many human cells are specialized in form and function, as shown in Figure below.

Final answer:

The cell is the fundamental unit of structure and function in the human body. Cells execute essential life processes and are specialized in both form and function to meet various needs.

Explanation:

Basic Unit of Function and Structure in the Human Body

The basic unit of function and structure in the human body is the cell. A human adult has approximately 100 trillion cells, each of which carries out essential life processes that are critical for survival. The human body is composed of many different types of cells, each with its specialized structure and function. For instance, nerve cells have long extensions to convey electrical signals, while muscle cells have numerous mitochondria to provide energy for movement.

Cells are the foundational level in the hierarchy of the body's organization, which becomes increasingly complex, progressing through levels such as atoms, molecules, tissues, organs, and organ systems, leading to the entire organism. The variation observed in cell function is often reflected in their structure, and this specialization enables the diverse array of activities necessary for the proper functioning of the body.

physical communication barriers include all of the following except
Blindness
lacking the ability to hear
being in a different room or location
unwillingness to discuss a particular subject

Answers

Answer:

Explanation:

unwillingness to discuss a particular subject

In the context of physical communication barriers, blindness, hearing deficits, and different locations are relevant barriers. Unwillingness to discuss a subject is not a physical but a social or psychological barrier. Physical barriers interfere with the direct sensory perception necessary for effective communication.

Physical communication barriers include a range of factors that can hinder the effectiveness of communication. Some of these are related to accessibility issues due to physical disabilities, environmental and logistical considerations, and physiological states. However, unwillingness to discuss a particular subject does not constitute a physical barrier, but rather a psychological or social barrier to communication. Physical barriers that can affect communication include blindness, a hearing deficit, and being in different locations, which impede the ability to see or hear the communicator, or maintain close physical proximity. These barriers can disrupt the flow of information and hinder effective listening and understanding during communication attempts.

Select the correct answer. The belief that the lost item, situation, or person may somehow be returned is known as: A. Acceptance B. Bargaining C. Hope D. Denial 22 POINTS

Answers

Answer:

c

Explanation:

D, denial because they are refusing to accept it

First aid cpr and quiz

Answers

Do you still need these answers?
Final answer:

CPR is an emergency technique used to maintain blood flow to the brain and other vital organs when a person's heart has stopped. Compressions are used to pump blood out of the heart and into the circulation. Proper training is essential to perform CPR correctly and avoid causing harm.

Explanation:

CPR stands for cardiopulmonary resuscitation and is an emergency technique used to maintain blood flow to the brain and other vital organs when a person's heart has stopped. By applying pressure to the sternum, compressions are used to manually pump blood out of the heart and into the circulation. Proper positioning of the hands on the sternum is important, usually between the lines at T4 and T9. It is important to have proper training to perform CPR correctly and avoid causing additional harm to the patient. CPR courses are available at various locations, including colleges, hospitals, the American Red Cross, and some commercial companies.

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Select the correct answer.
if Jason wants to build muscle mass in a healthy way, what kind of exercise should he include in his fitness program?
A
aerobic
B.
anaerobic
C.
cardio

Answers

Answer:

B: Anaerobic

Explanation:

Why do infants require around-the-clock care? Check all that apply.
Infants need frequent diaper changes.
Infants require quiet at all times.
Infants require frequent feedings.
Infants need affectionate contact.
Infants need protection from physical harm.

Answers

Infants need frequent diaper changes.
Infants require frequent feedings.
Infants need affectionate contact.
Infants need protection from physical harm.

Infants require around-the-clock care because Option(A) Infants need frequent diaper changes, Option(C) Infants require frequent feedings, Option(D) Infants need affectionate contact and Option(E) Infants need protection from physical harm.  

Why do infants require around-the-clock care ?

Infants require all the clock care as -

Infants need frequent diaper changes. They find it very irritating as they do not know when to change the diaper at regular interval. Infants require frequent feedings as the only source of food and nutrients for them is the mother's milk on which they feed. Infants need affectionate contact as they are to be handled with affectionate hands and with love and care. Infants need protection from physical harm as they are too small to identify what object is harmful for them. They need to be protected all the time.

Therefore Options (A),(C),(D) and (E) satisfies the answer why infants require around-the-clock care.

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What is true about the transmission of HIV?

A.
HIV can be transmitted by hugging an infected person.
B.
HIV can be transmitted during pregnancy if the mother is HIV-positive.
C.
HIV can be transmitted only through having (a n a l) reproduction.
D.
HIV can only be transmitted only through having unprotected reproduction.

Answers

This would B, HIV can be spread through blood transfusions and other bodily fluids except salvia.

Other than a n a l reproduction and unprotected reproduction. HIV can also be transferred through mother during pregnancy if the mother is HIV-positive.

What is HIV?

Full form of HIV is human immunodeficiency virus. It is an infection that attacks your immune system and then spread through body fluids including blood, body fluids, a n a l mucus and it also spreads from mother to child. Perinatal transmission, which refers to HIV transmission from mother to child during pregnancy, labor and delivery, or feeding.

Therefore, (B) option is the correct answer.

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In 25 words or fewer, how do you cope with the stress you may feel from your family as you get closer to being an adult?

Answers

Answer:

Depends on if you are trying to be directive or expieriential

Explanation:

(Directive) You could cope with it by understanding that you are closer to being an adult, and you can soon go free on your own.

(Expieriential) I cope with it by understanding that I am close to adulthood and I can soon have more freedom and independence.

How to cope with family stress?Realize that stress is becoming a problem. Acknowledging that stress is a problem and connecting the emotional, behavioral, and physical symptoms is the first step in managing stress. Once you've realized this, you can find ways to control or lessen your stress.Get help – ask for the right help, like visiting a doctor or speaking with a counselor.Practice self-care and mindfulness – everyone's definition of self-care will be different, but it might include activities like working out, reading a book, napping, or even practicing mindfulness. Connect with others; spending time with loved ones, close friends, or other significant individuals might help you feel less stressed.Keep things in perspective. Everyone makes mistakes, and we all experience periods of stress from time to time. Being present can be beneficial at times, such as when taking a stress break by having fun with others.

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Which term is used to describe the action of working together on a project?


self-concept


stereotype


prejudice


collaboration

Answers

Answer: collaboration

Explanation: You collaborate, or work together, with people around you

Ok so I have this assignment due TOMORROW. ik i should've asked when last week but all I need to know is, am I right? If not, tell me some tips to change it. I already did the punnett square but I just want to know if the answers I gave to the questions were correct :)

first cross: (first box) RR, (second box) Rr, (third box) RR, (fourth box) Rr

second cross: (first box) Rr, (second box) Rr, (third box) Rr, (fourth box) Rr

third cross: (first box) rr, (second box) rr, (third box) rr, (fourth box) rr

Answers

Answer: Yes that looks correct to me hope it helps. can you please give me brianliest aswell i would appreciate it

What is the connective tissue that surrounds skeletal muscles and houses blood vessels, lymphatic vessels, and nerves?
________ is connective tissue that surrounds skeletal muscles and houses blood vessels, lymphatic vessels, and nerves.

NEED HELP
BRAINIEST

Answers

Epimysium:) I hope this helps!

What is the main goal of allied health workers
1. Make money that can help them pay for a doctor’s degree
2. Relieve doctors of pressure, so that they don’t have to work so many hours
3. Care for patients and help doctors prevent or treat diseases and injuries
4. Help doctors and nurses diagnose patients and be an advocate for patients when the doctor is not available

Answers

4.Help doctors and nurses and be an advocate for patients when doctor is not available

Which factor influences the early detection of a childhood disease by a
physician?

A) How close the doctor's othee is
B) The number of friends the child has
C) The child's diet
D) Whether the child is in school

Answers

Answer:

D) Whether the child is in school

Explanation:

Diagnosis of the disorders of childhood requires specific attention and procedures; for instance, in assessing genetic diseases, not only the sufferer but his whole family may require to be tested. Unapparent environmental reasons of complications, such as poisonings, must be analyzed and reviewed thoroughly, by ways that at times follow those of a reporter.

But the problem usually occurs when it comes to general awareness of the parents. But before that the affordability comes on the top, whether the parents in a good financial position in order to pay for the health care expenditure or have they paid for the health care insurance plan.

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Tip: Look up the question before wasting your points.

The best answer would be D

Why is athletics called track and field?
plz answer it in very short.plz HURRY UP!!!!​

Answers

The name is derived from where the sport takes place, where a variety of competitions in running,walking,jumping and throwing events take place.

Answer:

Track and field. ... Track and field is a sport which includes athletic contests established on the skills of running, jumping, and throwing. The name is derived from where the sport takes place, a running track and a grass field for the throwing and some of the jumping events.

What might happen if one of your tendons snapped in half?

Answers

Your muscles would tighten up, and not be able to relax.

Answer:

You might feel pain

Explanation:

What is the difference between communicable and noncommunicable diseases?


Communicable diseases can be treated, noncommunicable diseases can not.


Communicable diseases are caused by pathogens while noncommunicable diseases are not.


Communicable diseases are hereditary, noncommunicable diseases are not.


Communicable diseases are not caused by pathogens while noncommunicable diseases are.

Answers

Answer:

Explanation:

Noncommunicable diseases are ones you are born with has to do with genes while communicable diseases you can spread and are caused by pathogens

Answer:

A communicable disease can be spread from one person to another and a noncommunicable disease cannot be spread to others.

Explanation:

What Strategy will the doctor most likely recommend to help the patient reduce his weight in a healthy way?

Answers

Final answer:

To reduce weight healthily, doctors typically recommend a combination of set goals, a balanced diet, physical activity, and lifestyle changes, with possible referral to a weight loss specialist or program. Medications or bariatric surgery may be considered for individuals with a higher BMI or related health conditions. A focus on sustainable habits and non-diet approaches are also important components of weight management.

Explanation:

Healthy Weight Loss Strategies

A doctor is likely to recommend a multifaceted strategy to promote healthy weight loss in patients. It generally includes setting realistic goals, adhering to a balanced diet, increasing physical activity, and making sustainable lifestyle changes. A doctor would first encourage discussing weight concerns, and possibly refer a patient to a specialist or weight loss program. A reduced-calorie diet combined with regular exercise is key, aiming to lose around 1/2 to 2 pounds per week. Portion control, healthy food choices, and incorporating exercise into daily life are essential components of weight loss and maintenance.

For those who struggle with weight loss through lifestyle changes alone, pharmacotherapy or bariatric surgery might be considered, particularly for individuals with a high BMI or obesity-related health conditions. However, these interventions should always complement, and not replace, diet and exercise modifications. In addition to traditional weight loss methods, there's a focus on non-diet approaches that promote a healthier relationship with food and one's body, such as mindful eating or intuitive eating.

Structured weight loss programs should provide counseling to help change eating and activity habits for better results. These programs often involve healthcare professionals from various fields, including nutritionists, dietitians, and psychologists, to support the patient's journey. Understanding how to manage setbacks and building long-term strategies are equally important for sustained weight management.

How many repetitions of an exercise will best improve muscular STRENGTH?
O 1-6
10-15
12-20
O More than 20

Answers

I’ll say like about 12-20.
I would say 1-6 repetitions of an exercise would best improve muscular strength

Which step comes directly before making a decision? Evaluate the decision. List the options. Consider one's values. Act on the decision.

Answers

Answer: consider ones values

Explanation:

Final answer:

The step that comes directly before making a decision is to evaluate the decision. Before making a decision, it is important to assess the available options, list the options. Next, it is essential to consider one's own values and priorities, which entails considering one's values. Finally, after evaluating the decision, listing the options, and considering one's values, it is time to act on the decision.

Explanation:

The step that comes directly before making a decision is to evaluate the decision.

Before making a decision, it is important to assess the available options, list the options. This step helps to gather all the possibilities and alternatives.

Next, it is essential to consider one's own values and priorities, which entails considering one's values. This step helps to align the decision with personal beliefs and goals.

Finally, after evaluating the decision, listing the options, and considering one's values, it is time to act on the decision.

Stand facing a counter with your upper arms


close to your body, your elbows at approximately


90 degrees of flexion, and your forearms pronated,


placing your hands palm-down on the countertop.


Keeping your hands in contact with the surface of


the countertop, slide your palms on the countertop:



• away from the midline of your body.


• toward the midline of your body.



A. What motion did you perform when your palms


moved away from the midline of your body?



B. What motion did you perform when your palms


moved toward the midline of your body?



C. In what plane were you moving?



D. What is the axis for that plane?

Answers

Answer:

A.  Abduction  motion

B.  Adduction motion

C.  Horizontal planes (transverse planes)  

D.  Uniaxial

Final answer:

The motions you performed are called abduction (palms away from midline) and adduction (palms toward midline). You were moving in the sagittal plane which has a medio-lateral axis.

Explanation:

A. The motion you performed when your palms moved away from the midline of your body is called abduction.

B. The motion that you performed when your palms moved toward the midline of your body is known as adduction.

C. The plane in which you were moving is called the sagittal plane (also known as the anterior-posterior plane).

D. The axis for this plane is the medio-lateral axis, which runs horizontally from left to right (or vice versa).

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