At which stage of stress does your body get exhausted, do you become "burned out?"

1
2
3
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Answers

Answer 1

It would be stage 3 is when you body gets exhausted


Answer 2

In the 3rd stage of stress, your body gets exhausted.

Exhaustion stage.

Exhaustion stage. This stage is the result of prolonged or chronic stress. Struggling with stress for long periods can drain your physical, emotional, and mental resources to the point where your body no longer has the strength to fight stress.

But while stress is unpleasant, the upside is that GAS improves how your body responds to stressors, particularly in the alarm stage.

The fight-or-flight response that occurs in the alarm stage is for your protection. A higher hormone level during this stage benefits you. It gives you more energy and improves your concentration so you can focus and tackle the situation. When stress is short-term or short-lived, the alarm stage isn’t harmful.

This isn’t the case with prolonged stress. The longer you deal with stress, the more harmful it is to your health. You also don’t want to remain in the resistance stage for too long and risk entering the exhaustion stage. Once you’re in the exhaustion stage, prolonged stress raises the risk for chronic high blood pressure, stroke, heart disease, and depression. You also have a higher risk for infections and cancer due to a weaker immune system.

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Related Questions

Outer layer of skin that is responsible for the production of melanin and keratin

Answers

Dermis I believe is responsible
Final answer:

The outer layer of skin responsible for the production of melanin and keratin is called the epidermis. It consists of several layers, with the outermost layer being the stratum corneum.

Explanation:

The outer layer of skin responsible for the production of melanin and keratin is called the epidermis. The epidermis consists of several layers, with the outermost layer being the stratum corneum. This layer is composed of dead skin cells rich in keratin that provide a tough and waterproof barrier to protect the underlying layers of the skin.

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All of the following are treatments for mental health disorders EXCEPT:
A.
group therapy
B.
chemotherapy
C.
psychotherapy
D.
medication

Answers

Chemotherapy is your answer

Chemotherapy is not a treatment for mental health instead is used to treat cancer. Therefore, option (B)  is the answer.

What is Chemotherapy ?

Chemotherapy is a medicinal therapy that uses potent chemicals to kill your body's rapidly proliferating cells. Chemotherapy is most frequently used to treat cancer because cancer cells reproduce and develop considerably more quickly than the majority of body cells.

The genes located inside a cell's nucleus are harmed by chemotherapy. Some medications cause harm to cells right before they divide. Some cause harm to the cells as they duplicate all of their DNA before dividing. Chemotherapy has a significantly lower risk of harming cells that are dormant, like the majority of normal cells.

Therefore , except option (B) all of the following are treatments for mental health disorders .

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The main function of a mammary gland a female is lactation, to produce eggs, ovulation, or menstruation

Answers

The main function of a mammary gland a female is lactation.

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Question 2 (Multiple Choice Worth 3 points)

Declining skill or fitness level from taking a break from exercise is formally referred to as

A) progression
B) specificity
C) overload
D) reversibility

Answers

The correct answer is D. Reversibility.

How many calories do you burn if you jog at 6 mph for 2 miles?

Answers

There are many factors in burning fat by exercise. The more fat there is on your body, the easier it is to burn more fat!

Average: This is an educated guess, but you would burn at least more than 50 to 60 calories.

Then again it's not really about that stuff. The more muscle you have the more metabolism you get. Ex. Adding 5 pounds of muscle can burn at least 30 calories each day!
The number of calories you burn during exercise depends on the exercise you do, your weight and time spent doing the exercise.

What are the main organs of the CNS

Answers

What are the main organs of the CNS ?

The central nervous system (CNS) is the part of the nervous system that includes the brain and spinal cord.

the answer is brain and spinal cord


Your friend sprained her ankle during a game of softball and is waiting for her father to come and take her to the doctor. What should she do in the meantime to treat the sprain?

A) Elevate the ankle, stretching it carefully until she can walk on it slowly.
B)Massage the ankle slowly, apply a heat pack, and wrap it in a bandage.
C)Rest the ankle, elevate it, wrap it in a bandage, and apply ice.
D)Wrap the ankle tightly, apply ice, and perform cool-down stretches.

Answers

The answer is C.
Hope this helped 

The correct answer is C.

While she is waiting for her father to take her to the doctors she needs to not put any pressure on her ankle and try to reduce the swelling and sprain. The best way to do this is to rest it, elevate it, wrap it in a bandage and then apply ice. This will all help to reduce the pain and swelling.

An outbreak of a disease occurs, and a scientist at the Center for Disease Control (CDC) is in charge of determining the cause. She is studying the microorganism that is believed to be responsible for the disease. Which of the following would be the most helpful to the scientist?
A. Pasteur's germ theory of disease
B. Koch's postulates
C. Redi's experiment
D. John Snow's map

Answers

The most helpful for the scientist to determine the cause of the outbreak would be B. Koch's postulates.

According to James Marcia, one aspect of identity development involves the adoption of a set of ideals and values. true or false

Answers

The correct answer based on the given statement above would be TRUE. It is true that according to James Marcia, one aspect of identity development involves the adoption of a set of ideals and values. Marcia developed the Identity Status Theory. Hope this answers your question.

Answer:

The correct answer is - true.  

Explanation:

James Marcia is a developmental and clinical psychologist who suggested that there are four identity stages or statuses of psychological identity development or who are humans as individuals.

These four identity stages are an achievement, moratorium, foreclosure, and diffusion. The idea behind this theory is adoption or choices of a set of values, principles, and ideals are made regarding particular social and personal characters.

Thus, the correct answer is - true.

Which of the following is NOT a way a mother passes an STI to her child?
A. during pregnancy
B. during delivery
C. through breast-feeding
D. through soiled diapers

Answers

D.Through soiled diapers
But I think that was obvious.
it would be D. through soiled diapers .

hope this helps you

Describe the benefits to using tissue cultures to study medications used for treating cancer cells


I need help

Answers

Using various tissue cultures can help people understand how cancer works, how it spreads, how it can be attacked and eventually beaten. Scientists can experiment with them without being afraid that something will happen to the patient since they wouldn't be using actual cancer patients, but rather a piece of tissue in a lab.

The correct answer is:

Medications can be tested on cell cultures instead of being injected into patients unnecessarily. Cancer cells continue to grow in the cultures uncontrollably allowing scientists to test multiple medications on the cancer cells. Specific treatments that are shown to fight the growth of cancer cells in the culture can be used on patients. Cultures are safer to use than injections of unneeded medications into patients.


I’m sure that’s right. Hope it helps!

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Question 9 (Multiple Choice)

Which of the following is an example of moving properly through range of motion?

A) Locking your joint in a full extension
B) Extending the joint to challenge your muscle
C) Partially moving the joint without full muscle movement
D) Fully moving the muscles without locking your joint

Answers

D) Fully moving the muscles without locking your joint

what is the impact of human and sex trafficking on the individual, family , and society

Answers


Given the underground nature of trafficking, the consequences of trafficking are hidden and difficult to see. Trafficked persons often have limited access to basic necessities such as safety, food, sleep, hygiene, and medical care. The effects of trafficking vary depending on the type of trafficking and the specific situation.

Given that trafficking is based on the exploitation of individuals, all victims of trafficking may be subject to physical, psychological, and social impacts. Victims of trafficking often experience harsh physical impacts due to excessive work or the use of force by traffickers. In addition, victims may be exposed to serious health risks, such as HIV/AIDS, as well as serious mental health risks. Anxiety, insecurity, fear, and trauma are all products of trafficking. Several studies indicate high levels of Post-Traumatic Stress Disorder (PTSD) in former trafficked persons. Trafficking can also lead to cognitive impairment, memory loss, depression, and even suicide.

Trafficked minors are all the more vulnerable due to their age. Trafficking may greatly impact children’s emotional, physical, and overall psychological development.

Trafficked persons may also experience social ostracism. Trafficked persons are often isolated from their social circles, leaving individuals unable to engage socially or reach out for help. Victims may also be trafficked internationally, and therefore may not be able to engage due to a lack of linguistic capability or geographic and cultural familiarity. Individuals specifically trafficked for sex have described facing stigma and other negative responses during and after their trafficking experience, especially from friends and family members.

Aside from the impact trafficking has on victims, it also substantially affects interstate and foreign commerce. Trafficking for such purposes as involuntary servitude, peonage, and other forms of forced labor has an impact on nationwide employment and the labor market. Despite being the second most profitable criminal activity, human trafficking impedes national and international economic growth.

Endorphins can help reduce stress and are natural painkillers.

True
False

i think its true?

Answers

i think it's true  i agree with you

Your family would like to develop healthier eating habits. Which of the following strategies would be the best approach to reaching that goal? Gradually add more nutritious foods into each meal. Plan meals for the week while shopping at the grocery store. Decide each afternoon what to make for dinner that night. Avoid trying new recipes because they take longer to prepare.

Answers

Answer:

Gradually add more nutritious foods into each meal.

Explanation:

Changing habits from one day to another could be difficult, if you start by adding more nutritious food in your diet little by little you can start by getting your body used to eat more and more healthy food, step by step your body even will start to ask for it and eventually without you noticing you´ll be having a healthy diet without that much of an effort.

Answer:

Gradually add more nutritious foods into each meal.

Explanation: I did i test and i got this question right. :D

What are two benefits of practicing a sport?

Answers

You can get better at that certain sport and you can get more in shape to play with friends in a non-related competition.

Daily participation in sports maintains all of our organs healthy and helps our hearts grow stronger.

What is the importance of sports in daily routine?

Participating in sports has several positive effects on one's health, including bettering lung and heart health as well as lowering the risk of diseases like high blood pressure and osteoporosis, or low bone density.

Every human being needs to participate in sports to stay physically and physically strong. It is very significant at every stage of life. Additionally, it enhances people's personalities.

Playing sports boosts one's ability to speak appropriately. Sports so enhances a person's social life.

Therefore, You develop your motor and cognitive abilities when playing sports, which are useful both on and off the field.

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Identify the six major psychological theories and analyze each theory to understand their main tenets and concepts. Then, describe anxiety in human beings using each theory.

Answers

Biological Perspective: In this theory, it is believed that some people are born much more sensitive to stimulation and stress than others. People born with extra-sensitive temperaments are prone to and are at greater risk of developing anxiety disorders later in life because their nervous system is more easily aroused. 

Cognitive Perspective: The cognitive theory asserts that anxiety is related to overestimating the negative aspects of interaction and underestimating the positive aspects. It is believed that anxiety is merely the pattern of thoughts leading people to avoid certain situations. 

Behavioral Perspective: Similar to the cognitive theory, the behavioral perspective is the physical manifestation of thoughts and fears about the ability to manage circumstances. 

Psychodynamic Perspective: This concept is mainly learned in psychology and its main idea is that our behavior and feelings are influenced by unconscious motives, meaning behaviors and feelings, such as anxiety we have as adults, are rooted in our childhood and that anxiety has a cause. In this theory, it is also believed that personality is shaped as what drives anxiety modifies conflicts.

Humanistic Perspective: Humanistic Perspective begins with the assumption that people have free will. With this idea in mind, the humanistic approach emphasizes that people have the ability to control whether they have anxiety or not whereas the person can simply decide to have anxiety and choose to apply it to different situations if they want to.

Community-Cultural Perspective: The cultural perspective revolves around culture, race, and ethnicity. Anxiety would be the fear of negative evaluation by other which is where social standards and role expectations fall. In this theory, it is believed that anxiety is cultural dependency meaning people develop anxiety because of the constant fear of not being accepted by a social standard and based on our perception of social norms. 

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I hope this helps ^ω^
Final answer:

The six major psychological theories each give different interpretations of human anxiety, as per their main tenants and concepts. This includes perspectives from psychoanalytic, behavioral, humanistic, cognitive, biological and social psychology.

Explanation:

The six major psychological theories are: Psychoanalytic Theory, Behaviorism, Humanistic Psychology, Cognitive Psychology, Biological Psychology, and Social Psychology.

Psychoanalytic Theory, founded by Freud, suggests that anxiety results from repressed and unresolved conflicts from childhood that stay in the unconscious mind. Behaviorism, brought about by Watson and Skinner, discusses anxiety as a learned response to certain stimuli. Humanistic Psychology, by Rogers and Maslow, sees anxiety as a consequence of not realizing one's full potential.

Cognitive Psychology implies that anxiety derives from negative and irrational thinking patterns. In Biological Psychology, anxiety is viewed as a result of neurological imbalance or genetic predisposition. On the other hand, Social Psychology suggests that anxiety often results from the stresses that occur in social situations and interactions.

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How does the International Red Cross and Red Crescent Movement help in improving public health? A.it creates national policies to improve citizens' health B.it provides aid to the victims of natural disasters and wars C.it keeps a check on the quality of food and water supplied at school

Answers

The International Red Cross and Red Crescent Movement is well-known for assisting victims of natural disasters and wars. The correct option is B.

What exactly is public health?

Simply put, public health is the exercise of preemptively preventing disease in members of society.

To summarize, the majority of the key players in public health are private and non-governmental organizations.

Thus, the correct option is B.

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Final answer:

The International Red Cross and Red Crescent Movement improves public health by providing medical aid during emergencies, improving the health infrastructure, training healthcare workers, and ensuring food security through assistance in nutrition programs.

Explanation:

The International Red Cross and Red Crescent Movement helps in improving public health primarily by providing aid to the victims of natural disasters and wars. They play a crucial role in offering medical humanitarian assistance, which includes emergency medical services, support with vaccination campaigns, and training healthcare workers. By doing so, they directly contribute to improving the health conditions of affected populations. Additionally, in the long term, the movement focuses on enhancing the resilience of communities by helping restore essential services and public health infrastructure.

Apart from emergency response, the Red Cross and Red Crescent contribute to improving public health by participating in initiatives like the People in Aid initiative, which aims to improve the operation of aid organizations through comprehensive support in areas like health, learning, and training, thereby ensuring better delivery of aid and more sustainable health improvements.

Moreover, through partnerships with organizations like the World Food Programme, the movement addresses hunger and nutrition issues, further contributing to public health by ensuring food security and access to nutritious food, thus preventing malnutrition, which is an essential aspect of a healthy population.

Imagine you somehow developed a chronic disease. How would you gather information that would help you cure your illness? How could you tell if the information you had gathered was accurate and credible?

Answers

Answer:

First, I'll find forums with other people who have this condition is a must. If you find out information on a forum, try to ask the members where they got it, if they have any evidence/studies to back it up. Depending on how well studied the disease is, doctors may or may not be helpful.

Then, I would check with the societies/organizations that were dedicated to this particular disease, but I would double check who started the organization, too. I know of one where the website support site for a disease was started by the pharmaceutical company that made drugs for it, so all the advice was to take their drugs.

Explanation:

What do morgue assistants wear on a daily basis?

Answers

probably doctor clothes (blue shirt and pants, face mask, etc.)
a surgical outfit that's all blue for example 

Define adolescence and identify the major physical changes that occur during this period of life

Answers

Define adolescence and identify the major physical changes that occur during this period of life.

Adolescence is accompanied by many changes: physical, psychological, emotional, sexual.

  Examples of typical changes in boys include:

     - The enlargement of the shoulders and torso;
     - The transformation of the voice;
     - The development of hair (torso, arms, face);
     - The development of the genital organs;
     - The first erections.

And on the girls side :

     - Breast development;
     - The onset of menstruation;
     - The enlargement of the hips

Describe what ballistic stretching is and why it’s harmful. Then, provide at least two examples of how one should properly stretch?

Answers

Ballistic stretching is bouncing while stretching, the bouncing motion can damage ligaments and muscles.
The correct way to stretch is to stretch slowly and carefully.
For example: To stretch your back and hamstrings, stand upright, then bend over and touch your toes without bending your knees, this motion should be done slowly, and without bouncing.
Another stretch would be squatting on the floor, place your hands on the floor in front of your knees, fingertips pointing towards you, palms down, now sit down with your shins flat on the floor, shifting your weight back into your feet, this is a great stretch for your wrists, but it is a perfect example of a stretch where bouncing can lead to damage to your ligaments.
(Source) CrossFit! I go 4 days a week! :)

Answer:

Ballistic stretching is bouncing while stretching, the bouncing motion can damage ligaments and muscles.

The correct way to stretch is to stretch slowly and carefully.

For example: To stretch your back and hamstrings, stand upright, then bend over and touch your toes without bending your knees, this motion should be done slowly, and without bouncing.

Another stretch would be squatting on the floor, place your hands on the floor in front of your knees, fingertips pointing towards you, palms down, now sit down with your shins flat on the floor, shifting your weight back into your feet, this is a great stretch for your wrists, but it is a perfect example of a stretch where bouncing can lead to damage to your ligaments.

Explanation:

They are correct

Which of the following best describes why "natural" sugars, such as honey, are no better for the body than corn syrup or white sugar?

A. Natural sugars, corn syrup, and white sugar all cost the same.
B. Natural sugars are just as sweet as corn syrup or white sugar.
C. Your body doesn't distinguish between sugars, regardless of the source.
D. Natural sugars contain as many calories as corn syrup or white sugar.

Answers

Your Body doesn't distinguish between sugars, regardless of the source. Because your body uses the sugar the body's natural sugar which is glucose to make and use for energy

Answer:

C. Your body doesn't distinguish between sugars, regardless of the source.

Explanation:

Sugar is the normal name that we gave to sweeteners. What the boy "understand" by sugar is called glucose, that's the proper name. Glucose is present in "natural" honey, corn syrup and white sugar, so the body doesn't discriminate between the names because all are glucose-based which is what the body use as energy.

The cuticle protects the skin at the tip of the finger and the bone underneath. True False?

Answers

False, That is called the Nail Plate. 

The statement, "The cuticle protects the skin at the tip of the finger and the bone underneath, is false. As the nails protect the fingers and skin of the fingertip.

What are nails?

Nails grow on the tip of the fingers. They are hard and protect the tips of the fingers. They are made up of keratin protein, from which the hairs are also made up. The tips of the fingers contain sensitive nerves, which are protected by nails.

The cuticles are the skin that came out of the side of the nails. They are caused by dry skin. They do not protect the skin of the finger but, they cause irritation.

Thus, It is false to say that the cuticle shields the bone beneath the skin at the tip of the finger. As the skin on the fingertip and fingers are protected by the nails.

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How marijuana administered?

Answers

depends on the reason and where you live.

what can you do to improve you flexibility
a. lift weights
b.eat carbs
c. stretch
d.run

Answers

c. stretch. stratching your muscles can make them more flexible
I would say stretch. I would probably do this everyday

which of the following statements about stress is true?
A: stress is a normal part of life.
B: there are different kinds of stress
C: stress can lead to health problems
D: all of the above

Answers

The answer is D. Stress can be defined as the brain's response to any demand. Many things can trigger this response. Stress will at some point affect us all but it is how our mind and body processes stress. Therefore, stress is a normal part of life. There are many different kinds of stress which can cause different health problems. For example, heart attack, stroke, depression etc...

The following statements about stress are true: stress is a normal part of life, it can lead to health problems, and there are different kinds of stress. So all the options are correct. So option D is correct for this.

Stress can be triggered by various factors and situations, and it is a natural response to challenging or demanding circumstances. It is a common experience that individuals encounter throughout their lives. Stress can be categorized into different types, including acute stress (short-term and immediate stress), chronic stress (long-term and ongoing stress), and episodic stress (recurring stress patterns). So option D is correct for this.

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dose anyone know this?

Aerobic capacity is directly related to
flexibility
heart strength
bone strength
muscle endurance

Answers

Aerobic means with the use of oxygen, such as running. Anaerobic means without the use of oxygen, such as lifting heavy weights quickly.
Aerobic exercise will increase heart strength, and muscle endurance, but not bone strength.
To increase bone strength consume youre daily recommended value of calcium and vitamin D. Calcium cannot be absorbed by the body without vitamin D, people tend to forget that. 

Using vocal filled pauses (umm, ahh and like) sends all of the following messages to the audience except?

Answers

lady pick C as an answer
The correct answer is (C) you don't want to go too fast for your audience. Usage of filler words during a public speech hints to uncertainty on the topic, inadequate preparation, and lack of experience. I hope I helped :)

When you exhale or breathe out, is released into the air. true or false.?

Answers

Well when you exhale or breathe out, carbon dioxide is released into the air. Hope this helps.

Answer:

carbon dioxide

Explanation:

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