All of these foods give you complex carbohydrates EXCEPT _________?

A) Bread

B) Soft drinks

C) Pasta

D) Rice

Answers

Answer 1

Answer:

the answer is soft drinks

Explanation:

Because Carbohydrates are essential to the body. They are sugars or starches that provide energy for all the cells and tissues in the body.

There are two different types of carbohydrates: simple and complex. People should limit their intake of simple carbohydrates, such as white bread, pasta, and rice. However, the body needs complex carbohydrates to support the following:

the immune system

brain function

the nervous system

energy to perform tasks

digestive function

The Dietary Guidelines for Americans recommend a person consumes 45–65% of their daily calories from complex carbohydrates.

The following foods contain complex carbohydrates:

quinoa

brown rice

vegetables

whole grain pasta, bread, and other baked goods

oatmeal

fruits

barley

People should avoid overly processed products that contain bleached, white flour, and foods with added sugar.

Learn the difference between good and bad carbs here.

Answer 2

All of these foods give you complex carbohydrates except soft drinks, hence option B is correct.

What are the sources of carbohydrates?

The body needs carbohydrates to function. They are sugars or starches that supply energy for all the cells and tissues in the body.

There are two different forms of carbohydrates: simple and complicated. Simple carbs, such as white bread, pasta, and rice, should be consumed in moderation.

The macronutrient category of carbohydrates includes a wide variety of foods and beverages. The majority of carbohydrates are found naturally in foods made from plants, such grains. Additionally, processed food makers add carbs in the form of starch or extra sugar.

Therefore, option (B) Soft drinks is correct.

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Related Questions

Atherosclerosis is characterized by the buildup of arterial plaque. When plaque first begins to form

Answers

The complete question is as follows;

Atherosclerosis is characterized by the buildup of arterial plaque. When plaque first begins to form, on which part of the blood vessel do the monocytes bind after taking in cholesterol-rich lipoproteins?

Answer: Endothelial lining

Explanation:

Atherosclerosis is a condition in which the fatty deposits develop in the blood vessels and which slows down or restricts the movement of blood in the blood vessels. This condition is also called as the hardening of the arteries. The condition develop due to build up of the fatty deposits like fatty acids, cellular wastes, calcium and cholesterol-rich lipoproteins. These deposits results in the development of the blood clots or plaques in the blood vessels which restricts the flow of blood.

The atherosclerosis or the formation of the plaque generally result in the inner lining of the blood vessel or the endothelial lining of the blood vessel.

Answer:when plague begins to form, the arteries then become narrow.

Explanation:

Atherosclerosis is as a result of excessive build up of plague in the arteries ( blood vessels that carries blood from the heart to other parts of the body).

These plague are a build up of calcium , fat , cholesterol in the arteries.

This in turn reduces blood flow to some body tissues. This pieces of plague can breakdown and cause blood clot leading to heart attack or stroke or heart failure.

A young girl complains of eye pain after having sand thrown in her face by another girl at the park. When assessing her eyes, you note large particles of sand in the right eye. The sand appears to be on the conjunctiva, which also seems to be scratched and irritated. Your initial action would be:______.a. attempt to remove the larger pieces of sand using a cotton swab.
b. gently wipe the inner eye with sterile pieces of gauze.
c. stop the tearing by applying gentle pressure to the eye.
d. flush the eye with clean water from a nearby sink.

Answers

Answer:

A. Gently remove the larger pieces of sand using a cotton swab.

Explanation:

First removing the sand from the conjuctiva will reduce further damage and cause relieve. If pressure is added it can further damage the eye.

________ are a person's enduring favorable or unfavorable evaluations, emotional feelings, and action tendencies toward some object or idea. A. Values B. Discriminations C. Beliefs D. Attitudes

Answers

D. Attitudes is the answer

Answer:The answer is C

Explanation:attitude is the sign you show to tell how you feel about a person or conditions... By your attitudes it will be known weather the condition is favourable, enjoyable, etc

A researcher is examining potential risk factors in comparison with disease at a specific time through collecting data regarding current exercise, sleep patterns, and current health status among 12-year-olds. Which research study would be most appropriate

Answers

Answer:

The most appropriate study will be Cross-sectional study.

Explanation:

Cross-sectional is an observational study that studies the data obtained from a population at a specific point in time.

This study is sued to access the burden of a particular disease of health necessities of a population and helps in planning and allocation of all the health resources required. The survey may be descriptive and used to evaluate the burden of a study in a certain set of population.

Following birth, the newborn's independent circulatory system is established. If there is an abnormal opening between the chambers in the heart, which cardiac defect may occur

Answers

Answer:

ventricular septal defect

Explanation:

The ventricular septal defect is a very common defect in the septum. It is characterised by a hole or defect that divides the two sides of the heart hence causing communication between the ventricular cavities.

The nurse is instructing a patient regarding self-management of syndrome of inappropriate antidiuretic hormone (SIADH). The patient has gastric ulceration as a comorbid condition. Which statement by the patient needs correction?

Answers

Answer:

The correct answer is:

I should drink the electrolytic solution after each meal

Explanation:

This syndrome is associated with diuretic effects which can be corrected by the administration of the electrolyte solution

Choose a member of your family that you would like to encourage to be more active or eat better. Write a paragraph to devise a strategy for helping that person change.
{I need a paragraph, please help! I will give brainly!!}

Answers

Answer:

Every day, we make choices about the food we eat and our lifestyles. We can make choices for ourselves and our families that make a real difference to our ability to remain healthy and active now, and enjoy life to its fullest in the future. To learn more about healthy eating, including managing a condition, food safety, and food security, visit the Healthy Eating section of our website.

You may also call 8-1-1 to speak to a registered dietitian, Monday to Friday 9:00 a.m. to 5:00 p.m., or you can Email a HealthLinkBC Dietitian.

For additional information about healthy living visit, Health Canada’s Eating Well with Canada's .

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Abby wishes to increase the number of minutes she walks. She currently walks 1 mile in 20 min, 3 times per week. She has decided to increase the time she walks by 10% each week. She wants to make this change because her friends walk a longer distance, and she has not been able to keep up with them. Her walking schedule is on Tuesday, Thursday, and Saturday. Her past workout plan consisted of swimming on Tuesday, stationary cycling on Thursday, and walking on Saturday with her friends; but she discovered that this was not improving her ability to walk farther with her friends. This is why she has changed to walking 3 times per week and is motivated to increase her walk time.

Answers

Answer: Didn't she already walk 3 times a week before tho?-

Explanation:

Final answer:

To increase her walking time by 10% each week, Abby can use the formula for percentage increase. With her original walk time being 20 minutes, Abby's new walking time for next week would be 22 minutes.

Explanation:

Abby is presently walking 1 mile in 20 min, three times a week. She wishes to improve upon this by increasing her walking duration by 10% each week with the aim of being able to keep up with her friends who walk a longer distance. This transition is motivated by her realization that her previous workout plan of swimming & stationary cycling didn't help her achieve her walking goal.

To calculate the increase in her walking time, we can use the formula for percentage increase: New Amount = Original Amount + (Original Amount * Percentage Increase / 100). With the original amount being 20 minutes and percentage increase being 10%, her new walking time would be: New Time = 20  + (20 * 10 / 100), hence, Abby would be walking for 22 minutes in the next week.

If Abby continues to increase her walking time by 10% each week, she can use this formula to calculate the new walking time for each subsequent week. Over time, the increased duration should enable her to walk further distances and keep up with her friends.

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The dimension of health that focuses on your relation to others, the nature of human behavior, and your willingness to serve others is the ______________ dimension

Answers

Answer:what’s the answer??

Explanation:

A vegetarian diet __________. Group of answer choices isn't healthy for athletes reduces the risk of heart disease and kidney disease increases the likelihood of digestive problems such as diverticular disease cannot provide adequate protein

Answers

Answer: reduces the risk of heart disease and kidney disease

Explanation:

The vegetarian food is free from extra fat and cholesterol. The cholesterol is found in animals based food, particularly concentrated in the eggs and organ meat. Even the high fat containing plant based food contains no cholesterol.

The fat and cholesterol are the two biomolecules which are likely to get accumulated in the blood vessels which can hamper the functioning of the blood vessels. The blood vessels carries the blood to the heart to get it purified and also takes the wastes from all over the body along with the blood to get them excreted out. As, the vegetarian diet is fat and cholesterol free, the blood vessels which not accumulate fat. Thus the blood vessels will facilitate the proper functioning of heart and kidneys and will prevent related diseases.

Select the correct text in the passage.
Which are Jordan’s short-term goals?

Answers

Short-term goals is something you want to accomplish soon within the year. However, long-term goals usually take a year or more to accomplish due to time & planning. In this case, Jordan’s short term goals are saving money to subscribe to a health magazine, start an online blog, and read at least two good books on nutrition.

The B vitamins
a. protect the cells from damage by free radicals.
b. facilitate chemical reactions that yield energy from the macronutrients.
c. provide strength and stability to bones.
d. can be broken down to yield about 4 kcal per gram.

Answers

Answer:

b

Explanation:

B vitamins are important for making sure the body's cells are functioning properly.

Final answer:

B vitamins are chiefly involved in facilitating chemical reactions that derive energy from carbohydrates, proteins, and fats. They serve as coenzymes in metabolic processes.

Explanation:

The B vitamins predominantly serve the function outlined in option (b) - they facilitate chemical reactions that yield energy from macronutrients. They act as coenzymes, assisting enzymes in catalyzing metabolic reactions, especially those involved in the metabolism of carbohydrates, proteins, and fats, thereby aiding in the production of energy. They do not typically provide protection from free radicals, support bone health, or yield kcal per gram as they are not a primary energy source.

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A client is admitted to the hospital for a possible mastectomy. The evening before the surgery, the spouse appears tense and paces up and down the hall. Which comment by the LPN/LVN to the spouse is best?

Answers

Answer

We promise you she is in good hands and we will do our very best to help her.

Explanation:

A therapist who is worried that her clients will receive short-term care rather than more promising long-term treatment, and that confidential treatment reports will be read by others, is concerned about:

Answers

Answer:

managed care programs

Explanation:

Based on the information provided within the question it can be said that the therapist in this scenario is concerned about managed care programs. This is a network that provides individuals with health care at a reduced cost. But doing so sometimes brings drawbacks such as providing lower end care as well as providing it in the short term and not long-term. Also since this is a network of providers, the private and confidential information of the clients is usually shared among them.

A student accepted into a nursing program must begin receiving the hepatitis B series of injections. The student asks when the next two injections should be administered. What is the best response by the instructor?a) "You must have the second one in 1 year and the third the following year."b) "You must have the second one in 2 weeks and the third in 1 month."c) "You must have the second one in 1 month and the third in 6 months."d) "You must have the second one in 6 months and the third in 1 year."

Answers

Answer:

You must have the second one in 1 month and the third in 6 months.

Explanation:

Hepatitis vaccination is scheduled to be given in three doses, given atleast a month apart. According to the WHO (and CDC)'s schedule, the first two doses should be given atleast a month apart while the third dose should be given 1-12 months after the second dose.

So in summary:

First dose: any time

Second dose: One month after

Third dose: 1-12 months after

What kind of thoughts is Dr. Just identifying?

A: Whether a participant is thinking of a new object or remembering something they were shown before

B: Whether a participant is concentrating on the task or thinking about something else

C: Whether a participant is thinking of a tool or a dwelling

D: Whether a participant is lying or telling the truth

Answers

Answer: Dr. Just is identifying whether a participant is thinking of a tool or dwelling. The correct answer is C.

Explanation:

Dr. Just is using a computer program to analyze the thoughts of her patients. the participants are asked to think about different objects and stimuli. The Dr can determine if the participant is thinking about a took or a dwelling just by analyzing her thought process via the computer program.

The computer is not, per say, reading the participants thoughts but making a probability based choice that is based on the two thoughts the participant is having.

Final answer:

Dr. Just appears to be identifying different cognitive processes, which could include recall, focus, object identification, or truth verification. The specified thought type depends on the context.

Explanation:

The question doesn't specify the nature of Dr. Just's thoughts. However, based on the options provided, Dr. Just seems to be identifying cognitive processes. These can range from identifying whether a participant is thinking of a new object or recalling a previous one (option A), assessing if a participant is focused on the task or distracted (option B), discerning if a participant is envisioning a tool or a dwelling (option C), or verifying truthfulness (option D). The exact type of cognitive process Dr. Just is identifying depends on the context of the experiment or study.

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Myelin is a fat. What might be some impacts of a completely fat free diet on ms?

Answers

Explanation:

Myelin is a lipidic substance that surrounds nerve cell axons, it serves as a facilitator for electrical impulses, therefore a lack of fat will affect the rapidness of this electric impulse and with this the communication between neurons.

I hope you find this information useful and interetsing! Good luck!

What type of developmental approach is cutting edge and at the forefront of research when working with genes associated with mental health disorders such as autism and schizophrenia?

Answers

Answer:

Cognitive neuroscience

Explanation:

Cognitive neuroscience is a field of learning in science that studies the processes involved in perception, memory language, emotion , consciousness and selective attention carried out by the brain.

Cognitive neuroscience also focuses on mental health issues in humans such as autism and schizophrenia.

Atherosclerosis is characterized by the buildup of arterial plaque. When plaque first begins to form, on which part of the blood vessel do the monocytes bind after taking in cholesterol-rich lipoproteins?

the tunica media
the internal elastic membrane
the endothelial lining
the tunica externa

Answers

The correct answer would be The endothelial lining

Hope this helps

When explaining an individual’s actions, people often refer to the person’s character traits, personality, or biology. These are referred to as ________ explanations.

Answers

Answer: personality traits

Explanation:

According to Sigmund Freud, human personality is complex and has more than a single component. In his famous psychoanalytic theory of personality, personality is composed of three elements. These three elements of personality—known as the id, the ego, and the superego—work together to create complex human behaviors.

Each component not only adds its own unique contribution to personality, but all three elements interact in ways that have a powerful influence on each individual. Each of these three elements of personality emerges at different points in life.

Answer:

Personality traits

Explanation:

Personality traits shows people's traits or characteristic patterns of thoughts, feelings, and behaviors patterns or ways and it evolve from their biological and environmental factors in which when explaining the person’s actions, people often refer to the person’s character traits, due to the person personality traits of behaviour, thought and feelings.

How would you explain your point of view about food additives to someone who disagrees with you?

Answers

Answer: depending on your point of view on food additives, you could tell either the pros or the cons of food additives. If there are cons, you could say how pros outweigh the cons or how the cons outweigh the pros depending on which side you're on about food additives.

Explanation:

A 30-year-old woman is 8 months pregnant. She received all of her recommended childhood vaccines and Tdap during her last pregnancy 3 years ago. Should she receive Tdap vaccine today?

Answers

Answer:

A pregnant woman should be given the Tdap vaccine in each pregnancy, no matter if it has already been applied in previous pregnancies

Explanation:

According to the American College of Obstetricians and Gynecologists, the Tdap should be administered to all pregnant women during each pregnancy, as early in the 27 - 36 weeks of gestation as possible, because it’s safe and important that each baby receives the highest possible protection against pertussis at birth.

Final answer:

Yes, the woman should receive the Tdap vaccine today even though she received it during her last pregnancy 3 years ago.

Explanation:

Yes, the 30-year-old woman should receive the Tdap vaccine today. Tdap is a combination vaccine that protects against tetanus, diphtheria, and pertussis (whooping cough). According to the CDC, it is recommended that pregnant women receive a Tdap vaccine between 27 and 36 weeks of each pregnancy, regardless of their immunization history. The Tdap vaccine helps protect both the mother and the baby from pertussis.

Even though the woman received Tdap during her last pregnancy 3 years ago, it is still recommended to receive the vaccine again during this pregnancy, as the maternal antibodies decline over time and providing a booster dose will help ensure the maximum protection for the newborn.

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You are lying by the pool, relaxing with your eyes closed, and feeling drowsy. In this situation, the type of brain waves that would most likely show up on your EEGs are ________ waves.

Answers

Answer:

The correct answer is Alpha waves.

Explanation:

There are 5 types of brain waves

ThetaDeltaAlphaBeta Gamma

Alpha waves

They have a frequency of 8 to 12 hertz. Our brain produces these waves, when it is in a state of calm or peace. When our brain is not thinking or not doing anything but only relaxing and meditating. These waves are also produced when our mind is in a state of wakeful rest, like it is not sleeping but it is not thinking processing any thoughts. So the first waves to appear on EEG will be Alpha waves.

Answer:

Alpha waves

Explanation:

You are lying by the pool, relaxing with your eyes closed, and feeling drowsy. In this situation, the type of brain waves that would most likely show up on your electroencephalogram (EEGs) are ALPHA waves.

Alpha waves are shown in the electroencephalogram (EEG) when someone is in a wakeful state where the person is quietly resting and they are brainwaves that exists when a person is in a quiet flowing thought and meditation states.

Alpha brainwaves are dominant during quietly flowing thoughts, and in some meditative states which enable the brain to rest which aid the overall calmness and alertness of the mind and body integration.

A light, pleasant feeling that comes after stress is gone is?

A) Cope

B) Relief

Answers

A light pleasant feeling that comes after stress is gone is Relief.

Explanation:

Stress is defined as the body's response to a change physically, mentally and emotionally.

Everyone encounters stress at some point of their life. It is how the body reacts to these changes mentally, physically, and emotionally and copes with it.

Physical response to stress is fatigue, lethargy and feeling energyless,. Mental response could range from depression to anxiety.Emotional response might be sleeping difficulties, anger problems etc.

But once the stress passes through, the sensation that one gets, is that of relief. All the muscles of the body relax, the mind is at peace and the individual is able to sleep better. All these give a sense of relief to the person and he is able to live his life in peace.

The national High Blood Pressure Education Program classification system for blood pressure of adults 18 years of age and older has various categories, including normal, pre-hypertension, and hypertension; which values are the minimum levels for stage 1 of hypertension?

Answers

Answer:

minimum levels for Stage 1 hypertension: 140/90 mmHg.

Explanation:

Hello!

Blood pressure is the force exerted by the bloodstream against the walls of the arteries. When this pressure is too high, it is considered a disease called hypertension.

Blood pressure is recorded with two numbers. First number is called systolic pressure and represents the pressure of your blood vessels when your heart beats. Second number is called diastolic pressure and represents the pressure of your blood vessels when the heart rests between beats.

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Let's assume you are conducting an experiment to determine the effect of a new drug on the incidence of epileptic seizures. You select 20 epileptics from the 150 epileptics being treated at a nearby hospital and administer the drug to them. You record the number of seizures in each of the 20 subjects for one month. The average (mean) number of seizures for the 20 subjects is called _________. the dependent variable data a statistic a parameter

Answers

Answer:

Let's assume you are conducting an experiment to determine the effect of a new drug on the incidence of epileptic seizures. You select 20 epileptics from the 150 epileptics being treated at a nearby hospital and administer the drug to them. You record the number of seizures in each of the 20 subjects for one month. The average (mean) number of seizures for the 20 subjects is called ‘the dependent variable’

Explanation:

A dependent variable is the variable being tested and measured in a scientific experiment. The dependent variable is 'dependent' on the independent variable. As the experimenter changes the independent variable, the effect on the dependent variable is observed and recorded.

The average (mean) number of seizures for the 20 subjects is called STADICTICS.

Statistics is the mathematical subfield involved in the collection, analysis and interpretation of masses of numerical data.

A statistic can be represented by one or more specific numbers that indicate a property of the target sample, which provides a better understanding of what data means.

Statistical information can be exhibited in the form of numerical tables, charts, histograms, graphs, etc.

In conclusion, the average (mean) number of seizures for the 20 subjects is called STADICTICS.

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The nurse is discussing acne vulgaris with a group of adolescents. The teenagers make the following statements regarding the topic. Which statement is the most accurate regarding acne vulgaris?
a) "Sometimes I get acne when I use my sister's makeup."
b) "There is a new immunization that you can get to keep from having acne."
c) "My mom says I have acne because I eat too much chocolate."
d) "My next door neighbor told me that acne was caused by a fungus."

Answers

Answer: the answer would be A.

Explanation:  it would be A because by make-up do to the fact that make-up can get into your pours also the other answers don't fit the question very accurately

Final answer:

The most accurate statement about acne vulgaris is that using someone else's makeup can sometimes lead to acne, as makeup can clog pores and exacerbate the condition.

Explanation:

The most accurate statement regarding acne vulgaris made by the teenagers is: a) "Sometimes I get acne when I use my sister's makeup."

This is because acne is a skin condition that can be exacerbated by factors like using makeup that can clog pores. Acne vulgaris is the medical term for common acne, which typically occurs when hair follicles become plugged with oil, dead skin cells, and sometimes makeup. It is a misconception that immunizations can prevent acne (b), that eating chocolate causes acne (c), or that it is caused by a fungus (d). In reality, acne is often the result of hormonal changes and can be influenced by an overproduction of sebum, which leads to clogged pores where bacteria can grow and cause inflammation.

An ovule can be defined as:
a. a female gametophyte that has developed within a sporangium that has dispersed with the aid of additional protective sporophyte tissue layers.
b. a sporangia protected by sporophyte tissue layers and containing a single non-dispersed spore that has developed into a female gametophyte.

Answers

Answer:A

female gametophyte that has developed within a sporangium that has dispersed with the aid of additional protective sporophyte tissue layers

Explanation: An Ovule is made up of three parts: The integument, forming its outer layer, the nucellus (or remnant of the megasporangium), and the female gametophyte (formed from a haploid megaspore) in its center.

It is the structure that gives rise to and contains the female reproductive cells in seed plants.

Leah has found some ethical problems with the healthcare policy of her organization. She knows she is right in considering this as a vital issue to her organization's welfare. She finds that others are taking advantage of her noncompetitive behavior. Which conflict-handling strategy should Leah select in this situation?

Answers

Answer: Competition

Explanation:

The conflict resolution strategies are those strategies which are used to prevent the conflict. The conflict resolution strategies includes the avoiding a conflict, competition, compromising, defeating, collaboration and accomodation.

The competing style of conflict handling involves the sense of improvement from others so as to attain a goal and when the goal is attained the results will be fare enough to be accepted by competing parties.

According to the given situation, Leah must understand to be competitive in terms of resolving the conflict related to ethical problems and must not allow others to take advantage of the non-competitive behavior.

The conflict-handling strategy which Leah should select in this situation is: Competition.

A conflict can be defined as any form of disagreement (struggle or misunderstanding) which arises between two or more parties, as a result of of the following;

Challenge.Differing opinions.An opposing view.Superiority.Incompatibility.

According to the Thomas-Kilmann model, there are five (5) in a conflict-handling strategy and these include:

1. Avoiding.

2. Compromising.

3. Accommodation.

4. Collaboration.

5. Competition.

Competition involves putting your interest first and trying to satisfy your own desires at the expense of others.

In conclusion, the conflict-handling strategy which Leah should select in this situation is competition because her colleagues are taking advantage of her noncompetitive behavior.

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A 34-year-old woman who has no past medical problems nor is currently taking any medications comes into your office because she noticed a tender lump in her left breast starting approximately one month ago. She is worried because she has an aunt who had breast cancer that was BRCA positive, though her mother is BRCA negative. Her periods have been regular since they started at the age of 13 and occur every 32 days. She is currently menstruating. She has three children aged 12, 9, and 4. On exam, her BMI is 32, up from 28 three years ago and her other vital signs are stable. On breast exam, you note a mobile rubbery mass of approximately 1 x 1cm and with regular borders that is tender to palpation. You appreciate no axillary adenopathy. The rest of her physical exam is unremarkable. Of the information provided, which of the following places this patient at increased risk for breast cancer?A. Age
B. Weight
C. Parity history
D. Family history of cancer
E. Age of menarche

Answers

Answer:

B. Weight

Explanation:

Acoording to the given information obesity is one of the major risk factor as the BMI of the patient is 32.There are some other risk factors for breast cancer including:

History of breast cancer in family i-e in a relative specifically first-degree (mother or sister - not second-degree) prolonged exposure of estrogen (menarche before age 12, menopause after 45, advanced age at first pregnancy)Genetic predisposition (BRCA 1 or 2 mutation)Advanced age (As this patient is relatively young, Risk of breast cancer increases with age)Female sexEnhanced density of breast and some exposures including heavy smoking , some radiation therapy or hormone therapy or some chemical.
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