According to the chart on breakfast breads, a high level of sodium can lead to high blood pressure; which bread should be avoided if one is at risk for high blood pressure? doughnuts wheat toast biscuits blueberry muffins

Answers

Answer 1
donuts would be the right answer
Answer 2

To avoid high blood pressure, it is recommended to avoid doughnuts, biscuits, and potentially blueberry muffins due to their high sodium content. Opting for whole-grain breads and following the DASH diet can help manage blood pressure levels.

If one is at risk for high blood pressure and wishes to limit their sodium intake, it is important to compare sodium levels in various foods and choose those with lower levels. Among breakfast breads, doughnuts, biscuits, and likely blueberry muffins have higher levels of sodium and should be avoided due to their propensity to raise blood pressure for those who are salt-sensitive. These foods, along with others high in sodium, can contribute to hypertension. It is beneficial to select alternatives such as whole-grain breads or English muffins.

Following dietary recommendations like the DASH diet, which emphasizes whole-grain foods while avoiding high-sodium foods, can lead to a significant reduction in blood pressure, especially for those with existing hypertension. To minimize the risk of high blood pressure, one should also increase intake of foods rich in potassium, calcium, and magnesium, and maintain hydration with water instead of sugary drinks.


Related Questions

Carolina has a high school diploma, enjoys working on a computer, is focused and stays on task, and has excellent typing skills. She is self motivated and able to plan her time wisely. She has worked in the medical field before but now would like to work part time from home. Which career would be the best fit for Carolina?

Answers

Answer:

The answer is A

Explanation:

Revising transcriptions for clarity, grammar, and appropriate use of medical terminology. Thus, option A is correct.

What is role of medical transcriptionist?

Medical transcriptionists use electronic devices to turn audio recordings from doctors and other healthcare professionals into official reports. They are sometimes referred to as experts in medical documentation.

Medical records may also be edited by transcriptionists for accuracy before being returned for inspection and approval.

The following tasks are also performed by medical transcriptionists: creating medical reports and records, letters for doctors, patient information, and other administrative materials including statistics and patient data.

Therefore, medical transcriptionist career would be the best fit for Carolina.

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Illustrate a brief distinction between accidents and risky behaviors and give one relevant example for each

Answers

An accident is something out of your control and is not something you would expect to happen as a result of your actions. Risky behavior is doing thing that you know can be potentially harmful on purpose. Accident example: You're driving a car at a safe speed, paying attention to the road, and wearing the seatbelt, but a dear jumps out before you can stop and you crash.  Risky behavior example: Purposefully disregarding the rules of the road, not wearing the seatbelt, and speeding.

Accidents are unplanned, unforeseen and unexpected events that have negative effect on all activities of the person involved in the accidents. It is an event that happened unintentionally and caused damages to the person involved while Risky behavior are behavior that are consciously or non-consciously controlled that has an uncertainty outcome.  

Further Explanation

There are types of accidents which include physical and non-physical.

Physical accidents such as unplanned motorcycle collision, accidental kicking an object, accidental touching of object.Example of non-physical accidents are forgetting an appointment or a meeting, accidental delete of information etc. other types of accident include car accident, fatal accident and medical negligence.

Accidents can cause death, injury, loss of valuable items. It can occur anywhere such as homes, on the spot field, in the workplace and many more. Example of accidents is cars collision.

Risky behaviors are of different types and have major consequence to the person that is involved. For example  

Alcohol or drugs use can have a negative effect on the overall health of the person involved. Having a sexual intercourse without the use of condom, this can result to unwanted pregnancy and could also result into sexually transmitted diseases such as HIV, gonorrhea. Tobacco use and many more.

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KEYWORDS:

accidentsrisky behaviors physical accidentsnon physical accidentstypes of risky behavior

HELP PLEAS ! What is one effective way to keep bones strong? Question 5 options: Consumer fewer dairy products that contain calcium. Avoid getting too much vitamin D through sunlight. Stretch the muscles sufficiently after exercise. Perform muscle-strengthening exercises regularly.

Answers

No calcium helps keeps muscles strong so the other person who commented was wrong.

The correct answer is perform muscle strengthening exercises regularly.

together the esophagus, stomach, and intestines are a part of?

Answers

It's apart of digestive system. :)

How do proteins relate to DNA?

DNA contains the codes that are used to manufacture proteins.
DNA is made up of small units of protein.
Protein is needed to code for mRNA, which is used to create DNA.
DNA is a type of protein.

Answers

Your answer would most likely be Dna is made up small units of proteins

DNA contains the codes that are used to manufacture proteins. Therefore, the correct option is A.

Deoxyribonucleic acid, also known as DNA, is the molecule most living things use to store their genetic material. It is made up of nucleotide sequences that contain the instructions for making proteins. Through a process called transcription, these instructions are translated into a similar molecule known as mRNA (messenger RNA).

Then, a process known as translation converts the mRNA into a protein. On the other hand, proteins are complex molecules made of amino acids that play a variety of biological roles in cells. They are essential for the development, maintenance and control of body tissues and organs.

Therefore, the correct option is A.

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What is one possible result of anorexia nervosa?

Answers

Forced withdrawal from school or college
Loss of connection to faith or religion
Career disruptionIsolation from friends and family
Suicide

The physical effects of starvation are often irreversible, and reflect the extremely high rate of deaths associated with anorexia nervosa:

Infertility
Shutdown of major body systems
Brain damage
Heart attacks
and
Death

Explain how the components of skill-related fitness are interrelated and how each is of importance.

Answers

Answer:

There are six skill related fitness components: agility, balance, coordination, speed, power and reaction time. Skilled athletes typically excel in all six areas. The six of them is the components that should an athlete have to attained to be a good athlete and a successful one.  

Answer:

The various components of skill-related fitness do not exist in isolation. Reaction time in a sport is also dependent upon coordination in order to react to stimuli, just like balance is important in situations relying upon high levels of agility. There is not much point in being highly agile in a sport if a player cannot stay upright through the end of the play or maneuver. These different skills are important to different degrees in different activities, so none of them can be discounted or ignored.

Explanation:

A client has been having cardiac symptoms for several months and is seeing a cardiologist for diagnostics to determine the cause. How will the client's ejection fraction be measured?

Answers

Ejection fraction will be measured by echocardiography.

Ejection fraction is the percent of blood pumped by the heart. An ejection fraction 70% means that from 100% of blood inside the ventricle, 70% will be sent out and 30% will still be found in the heart. 
Echocardiography can be used to measure the ejection fraction of the heart and it was less invasive than other methods.
The heart's ejection fraction is measured using an echocardiogram or multiple gated acquisition scan.

what makes up 50% of you body weight

Answers

An essential nutrient that makes up more than 50 percent of your body weight. It is important for growth, building and maintaining muscles, building and repairing body cells, fighting off infections, and supplying the body with energy.
the percentage of fat tissue and lean tissue in the body. calorine, makes up more than 50 percent of your total body weight.

If we introduce an invasive species to a new environment, what effect will that have on its food web?

Answers

It will screw the food web up because invasive species can take over and kill other species therefore eliminating one or more food sources that that environment had.   

why do some countries have low rates of obesity while other countries have higher rates?

Answers

It's bc use some countries overuse the opportunity for fast food and junk food

The kidneys have the important job of

A) reabsorbing water into the bloodstream

B) filtering the blood to removes wastes

C) breaking down food mechanically

D) producing bile to help digest fats

Answers

B) filtering the blood to removes wastes is the answer.

Which of the following is found in the cavities of bone? Question 4 options: A.Endostreum B.Bone marrow C.Fibrous tissue D. Periostreum

Answers

The medullary cavity.
well i call it yellow marrow but it is B.consisting mostly of fat, is found in the central cavities of long bones. Red marrow is found in the medullary cavities of flat and short bones, articular ends of long bones, vertebral bodies, spongy bone of the cranium

Science
Which type of RNA carries amino acids to the ribosome?


Answers

transfer RNA i believe

What does it mean when both parties compromise to resolve a conflict? A. Both sides give up something. B. One side gets what it wants. C. Both sides get everything they want. D. Neither side gets what it wants.

Answers

i think d  plz mrk brainliest

The answer is C. The goals of both parties are met and so both parties will benefit from compromising, especially to resolve a dispute. 

A drug called pilocarpine is prescribed by ophthalmologists to be dropped in the eyes to control what condition

Answers

Acute angle closure glaucoma.

How many meters are there in 5 kilometers?

5
50
500
5,000

Answers

5,000 Ian the answer

Answer:

it is d 5,000

Explanation:

Which sentence could create conflict, rather than prevent it? A. "He thinks that's a stupid idea." B. "This just isn't worth fighting about." C. "Let's talk about it so I can understand your side of it too." D. "I think that's a great idea."

Answers

the answer is A. this is because he is giving his opinion that may be different from others' and it is rude to say that someone's idea is stupid.

Simply ignoring the current problem. The practice of downplaying an issue is a popular conflict avoidance tactic. For instance, two coworkers can disagree on how to solve a certain issue. Thus, option A is correct.

What types of idea create conflict, rather than prevent it?

Conflicts involving information, values, interests, relationships, and structural issues. When there is disagreement among the people's perspectives, ideas, and points of view, conflicts result. Conflicts can also result from prejudices or false beliefs about one another.

Conflicts arise when individuals from various cultures, faiths, geographic locations, or socioeconomic backgrounds are unable to get along with one another or when some of them perceive discrimination. Others who live nearby get fearful and tense as a result.

Therefore, this is due to the fact that he is expressing his opinion, which may differ from others', and it is impolite to call someone else's concept foolish.

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assertiveness, responsiveness, competence and promptness are essential attributes for a child hood care provider
true or false

Answers

True, it's certainly good to have, I'm just not sure if it's essential to have.
im pretty sure its true but then again im not sure lol

You are alone and have identified a child who is not responsive, you have performed chest compressions for 30 seconds. What is the next step in cpr?

Answers

the answer is A. Begin rescue breaths.

Answer:

call 911

Explanation:

how should you use a heart rate monitor

Answers

 Measure your heart rate before, during and after work outs and write it down. Monitors can be worn as a strap across the chest, on the wrist and even on the head, and by measuring your heart rate can help you exercise at the right intensity. Most don't have a display, so you'll need to connect your monitor with a sports watch or smartphone app to see your heart rate.
They can be used around the chest, the wrist, and head. If you are planning on working out, this is a good way to measure the intensity you will work out out on.

The acronym for snacking tips is...

S.N.A.C.K.S

A.D.I.D.A.S

E.A.T. E.V.E.R.Y.T.H.I.N.G.

Answers

Not the third one. I think it's the first one but it could be the second I guess. But whenever I think of adidas I think of the shoe brand or the song adidas by Korn, not food.

Which of these is an example of how the media might perpetuate a sexual stereotype? A. A lesbian couple is shown adopting and caring for a child. B. A homosexual relationship is shown to be committed and monogamous. C. A lesbian is depicted as masculine. D. A male homosexual is depicted as masculine.

Answers

The answer is C. A lesbian is depicted as masculine. 

Answer:c

Explanation:

Adam joins the cross-country team and starts to run several miles every day. Which change would best fit his nutritional needs?

a.) decreasing iron-rich foods

b.) increasing calories and water

c.) increasing dairy and soy products

d.) decreasing protein and saturated fats

Answers

i would say b too because increasing calories and water will prevent cramps when running

Increasing calories and water change would best fit his nutritional needs. Thus, the correct option is B.

What is calories?

Calories are the amount of energy released when body breaks down (digests and absorbs) food.

The more calories a food has, the more energy it can provide to body. When we eat more calories than we need, our body stores the extra calories as body fat. Even a fat-free food can have a lot of calories.

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The American diet is limited in healthful _____ fatty acids, which include _____ and _____, both found abundantly in fish oils.

Answers

The answer in the space provided is omega 3, the answer in the second space and the third space provided is DHA and EPA. It is because omega 3 is a fatty acid in which composed of the eicosapentaenoic acid and also the docosahexaenoic acid which are found in foods like vegetable oils and mostly on fish oils.

Hey Hiimdog!

The answer is :
1. Omega 3
2. DHA & EPA

Which of the following is a benefit of regular aerobic exercises?

Decreased levels of stress
Increased blood pressure
Decreased energy expenditure
Increased heart rate 

Answers

Decreased levels of stress

The benefit of regular aerobic exercises is A) Decreased levels of stress

What's the aerobic workout?

Aerobic exercise reduces the chance of many conditions. those situations include weight problems, heart disorders, high blood strain, kind 2 diabetes, metabolic syndrome, stroke, and certain kinds of cancer. Weight-bearing cardio sporting activities, which include on foot, assist decrease the threat of osteoporosis.

What form of workout is cardio?

Cardio workout is any sort of cardiovascular conditioning, or “cardio.” it is able to include sports like brisk strolling, swimming, strolling, or biking. by means of definition, a cardio workout way “with oxygen.” Your breathing and coronary heart fee will increase for the duration of cardio sports.

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what can provide the body with iron and potassium

Answers

Answer:

The answer is Dried fruits not baked potatoes

Explanation:

I took it on Edge

Hope this helps!

Pleaseeee help!!!!! I will mark you as brainlinest for correct answer!!!!!

Answers

You're correct C is the right answer, because a heart rate is how many times the heart beats in a minute and to get a resting one you have to be resting.

8. Your buddy Mark has stopped hanging out with you and your friends. You have heard that he
has been acting very sad and quiet, which is not like him at all. What other risk factors would
increase your concern that Mark could be depressed and possibly thinking about suicide?
(1 poin
A.Mark failed his first test in Social Studies.
B.Mark has been bullied at school for years.
C.Mark goes to church with his family once a month.
D.Mark volunteers to help feed the homeless.

Answers

The answer is B. Because your concern is that Mark could be depressed and maybe thinking about suicide. Hope this helps!:) 

Which mineral is needed for healthy red blood cells?

iron

calcium

potassium

sodium

Answers

A. iron
Iron also helps with the production of red blood cells as well

Iron is the answer good job people

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