A lack of flexibility is a risk factor for athletic injuries.
Ture or False

Answers

Answer 1

Answer:

Defenitely true.

Explanation:

I’m a big believer that injuries are multi-factorial. For example if someone has a large “Q-Angle” for their knee, that’s not the only reason they tear an ACL.

Or just because someone has poor “quad:hamstring strength ratios” that that is the sole reason they end up with a hamstring pull.

After watching sports for my entire life, and working in the industry for 16 years now, I can tell you I see a few common threads that absolutely contribute to the increase in injuries.

I also believe that you can “bucket” injuries into primary areas:

Athletes have lost the ability to flex and “bend,”

Athletes have lost their ability to absorb and reduce force (i.e. they’ve got poor “brakes”), and

Athletes don’t have the work capacity to meet the needs and demands of their sport.

Let’s look at each of these buckets in more depth, and provide a few answers to help build stronger, healthier and more resilient athletes.


Related Questions

Contacting the local emergency management office or chapter of the
American Red Cross for a copy of their emergency plans will not help you
in case of
OA) flooding.
OB) hurricane.
OC) earthquake.
OD) airway obstruction.

Answers

Answer:

D) airway obstruction

Explanation:

Referring to the "Types of Disasters" page published by the Red Cross online (www.redcross.org/get-help/how-to-prepare-for-emergencies/types-of-emergencies.html), there are guides for disasters involving flooding, hurricanes, and earthquakes. However, there are no guides for an airway obstruction.


Sean is trying to decide whether the decision he just made was right or wrong. What is he
doing?
ethical reasoning
problem-solving
creating a plan of action
considering consequences

Answers

Answer: Considering Consequences

Explanation:

If Sean is trying to decide whether the decision he just made was a right decision, or a wrong decision, then he is considering whether the choice he just made is going to get him into trouble or not.

He is considering the possible consequences to the decision he just made. Please mark BRAINLIEST!! :)

Explain in your own words the history of the patient care technician

Answers

Answer:

A patient care technician is an associated health proficient who provides direct care to patients with or without the supervision of enrolled nurses. Patient care technician's essential position is to help medicinal staff total undertakings around their assigned unit or center's and look after patients needs.  

Healthcare technicians are regularly found in specialty clinics, intensive care, emergency departments, or laboratory collection facilities. Technicians will perform fundamental cardiology reports, for example, EKG's and will have essential comprehension of real capacity. The technician is a necessary individual from the unit-based healthcare group, they add to the progression of care by diminishing fragmentation through decentralization of selected diagnostic and therapeutic treatment modalities

Item 5 Which large organ in the human body located above the stomach helps digest food and clean the blood? liver large intestine small intestine esophagus Assessment

Answers

The small intestine is the largest organ

ANSWER:

Liver is the large organ "located above the stomach" and helps to digest food and clean the blood.

EXPLANATION:

The Liver filters the blood that comes from the digestive tract. This filtered blood is then carried to all other parts of the body. The liver also secretes bile juice that helps to breakdown the fats from the food thereby aiding the digestion of food. It is important for the liver to remain healthy so that it can function in the right manner. If there are problems with the functioning of the liver, the body may develop several health problems.

Which source of stress at school would most likely cause a student to lose focus and motivation?

taking a difficult course
getting a part in a play
having a fight with a friend
trying out for the basketball team

Answers

Answer:

Having a fight with a friend

Explanation:

Because they are friends and they never get in fights.

The source of stress at school would most likely cause a student to lose focus and motivation is having a fight with a friend.

What are the motivation?

Motivation is the method that initiates, guides, and keeps goal-orientated behaviors. It is what reasons you to act, whether or not it's far getting a tumbler of water to lessen thirst or analyzing to advantage knowledge. Motivation includes the biological, emotional, social, and cognitive forces that spark off behavior.

Having a fight with a friend causes stress as it reduces the focus of the students as it will leads to the stress.

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use of which kind of drug is known to permanetly damge the brain

Answers

Answer:

Methamphetamine

Explanation:

But this depends weather you are talking medical wise or just all drugs.

"The use of certain types of drugs can lead to permanent brain damage. These include, but are not limited to, stimulants such as methamphetamine (meth), inhalants, and certain prescription drugs when abused.

However, the drug most notoriously associated with permanent brain damage is methamphetamine. Chronic use of meth can cause significant structural and functional changes in the brain, affecting areas responsible for memory and emotion. These changes can result in long-term cognitive impairments, increased risk of Parkinson's disease, and psychiatric symptoms such as paranoia, depression, and hallucinations.

Methamphetamine abuse leads to a substantial reduction in the brain's dopamine and serotonin transporters. Dopamine plays a key role in motor function, reward, and motivation, while serotonin is involved in mood regulation and sleep. The damage to these neurotransmitter systems is believed to be responsible for the cognitive and emotional deficits seen in chronic meth users.

Inhalants, which include a variety of substances such as solvents, aerosol sprays, and gases, can also cause permanent brain damage by destroying myelin, the protective sheath that covers nerve fibers. This damage can lead to problems with thinking, movement, and sensory perception.

Prescription drugs, particularly when used in ways other than prescribed or in combination with other substances, can also lead to brain damage. Opioids, for example, can cause hypoxia (lack of oxygen to the brain) which can result in permanent neurological damage. Benzodiazepines, when abused or used long-term, can impair cognitive function and memory.

It is important to note that the extent of brain damage can vary widely depending on the drug, the duration and frequency of use, the method of administration, and individual differences in metabolism and vulnerability to addiction. Early intervention and treatment can sometimes help to mitigate the effects of drug-induced brain damage, but full recovery is not always possible, emphasizing the importance of prevention and early treatment for substance abuse disorders."

How might rushing into a sport like basketball without warm up affect you negatively?

Answers

Answer:

Warm ups help with injury prevention and reduce soreness that may result from muscles that haven’t been prepared for movement (they need to be stretched, blood circulation and body temperature need to be increased).

Hope This Helps!  Have A Nice Day!!

Explanation:

you haven't got the warm up meaning your muscles aren't ready and you want me as good in basketball and cause fatigue

What statistic is consistent with the idea that parenting as a teen is more challenging than parenting later in life?

Answers

School is an important fact that makes parenting as a teen harder than an adult

Answer:

The risk of preeclampsia is twice as high in females under age 18.

Explanation:

Studies show that women under the age of 18 and over 40 have a high chance of developing preeclampsia. This is because the body of these women is not at the appropriate time to support a pregnancy.

Preeclampsia is among the leading causes of maternal mortality. Preeclampsia is a condition that can appear in both pregnancy and postpartum, characterized by increased blood pressure associated with some organ dysfunction (kidney, liver, brain) and protein in the urine.

Which of the following sentences demonstrates the correct use of capitalizing direction words?

Answers

Answer:

They're arent any choices add some and ill be glaf to help

Explanation:

The alleles for tall height in pea plant is dominant over short height. why do you always know the genotype of a short plant but not the genotype of a tall plant ?

Answers

Answer: you always know the genotype of a short plant because it always has a small allele but the genotype for a tall could be Tt or TT

what can be used to kill germs on surface

Warm soapy water

an approved pesticide

a sanitizer

alcohol​

Answers

your answer is a sanitizer

the answer is a sanitizer, at least in illinois...

The % Daily Value can be used to

Make comparisons between products or brands

Make distinctions such as "reduced fat" vs "light"

Help you to make dietary trade-offs

All of the above

Answers

Hi !

The % Daily Value can be used to :

- Make comparisons between products or brands

- Make distinctions such as "reduced fat" vs "light"

- Help you to make dietary trade-offs

which of the following is not one of the four parts of the training process?

A. knowledge/skill acquisition

B. practice

C. disciplining employees

D. feedback and follow up

Answers

Answer:

C

Explanation:

Final answer:

The four parts of the training process are knowledge/skill acquisition, practice, performance monitoring, and feedback and follow up. Disciplining employees, though an aspect of employee management, is not typically part of the training process.

Explanation:

The training process typically involves several steps to help employees enhance their skills and abilities for better productivity. These steps typically include:

Knowledge/Skill Acquisition Practice Performance Monitoring Feedback and Follow-Up

In this context, option C, 'disciplining employees' is not considered a part of the standard training process. While discipline may be an aspect of overall employee management, it is not typically included within the steps of the training process. The purpose of the training process is mainly to provide employees with new skills or enhance existing ones, provide them with an opportunity to practice what they've learned, monitor their performance, and give them feedback on how they can improve.

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Which of the following is the main benefit of ozone?

Answers

Answer: Protects us from harmful UV

Explanation:

The Ozone layer acts as a shield or barrier to stop lots of harmful Ultra-violet light. Direct UV can be extremely harmful to our bodies and our society today.

Along with many other reasons like our air, UV is definitely the biggest the biggest factor.

which describes mental health

Answers

Answer:

a person’s condition with regard to their psychological and emotional well-being.

You don’t have any choices but let me just describe Mental Health. Mental health includes our emotional and social well-being. Having good mental health is great because it gives you confidence and brings your self esteem up.

Suppose you are volunteering with a community group that wants to raise penalties for not wearing seat belts, and changes to primary enforcement of the law. Describe two ways you could determine whether the law is increasing seat belt use and improving public safety.

Answers

Answer:

Explanation:

You can send a survey to drivers over the age of 16

You can do a random survey with other drivers

If you compare the crimes of grand theft, prostitution, petty theft, and disorderly conduct, which is the more serious
criminal offense?

Answers

I’d say grand theft. Petty theft is honestly right behind. I seen people get some hefty sentences being caught up in those situations.

Final answer:

Grand theft is the more serious criminal offense when compared to prostitution, petty theft, and disorderly conduct, as it typically involves significant value and is considered a felony, while others are categorized as public order offenses, often with less severe consequences.

Explanation:

When comparing the crimes of grand theft, prostitution, petty theft, and disorderly conduct, grand theft is considered the more serious criminal offense. Theft can be graded by degrees or as petty theft, which involves the theft of property with low value, and grand theft, which involves the theft of property with significant value. According to the law, petty theft is generally a misdemeanor, while grand theft is typically considered a felony, felony-misdemeanor, or gross misdemeanor, particularly if the amount stolen is substantial or the item is a firearm. By contrast, offenses such as prostitution and disorderly conduct, though they have their own legal consequences and social implications, are generally classified as public order offenses and are often viewed as less severe than major property offenses like grand theft.

List 5 examples of feelings that are likely to describe giving help​

Answers

Anger

Joy

Fear

Sadness

Competence

Some examples of the feelings that are likely to be used to describe giving help are:

HappinessJoyContentmentSatisfactionFulfilment

Giving help is a situation where a person offers assistance to another person which brings the other person out of a problem.

Some ways a person can offer help include:

Lending a friend moneyHelping a person change his flat tireHelping an elderly person cross a busy road, etc.

Therefore, during, and after giving help, a person typically feels good to help someone out of a difficult situation.

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Why do people give in to negative peer pressure?

Answers

ANSWER:

People give in to negative peer pressure because they have a low self-esteem and low confidence level.

EXPLANATION:

People who lack the required support and confidence give into negative peer pressure.  Peer pressure is the pressure that comes from people in whose company one stays in for most of the time. Peer pressure can be positive or negative. Negative peer pressure further lowers the self-esteem and confidence of a person because he or she is always nudged by the peers for the negative traits.

Answer:   The person might have been abused, bullied, or called names for a long time, and they sometimes think that these things are true-

Which term defines a potential source of danger?

accident chain

injury

hazard

safety conscious

Answers

Answer:

Hazard

Explanation:

accident chain

 This is danger, but it is not a potential source of danger.

injury

Again, POTENTIAL. An injury is already being confronted by danger

hazard

A hazard describes a potential source of danger.

safety conscious

This is possibly the opposite, as this is the avoidance of danger.

Answer:

The term that defines a potential source of danger would be hazard. A hazard means a possible danger or risk associated with something. While the other options are relevant to potential danger, the option that best matches the criteria is Option C.

I hope this helps! have a good day-

Which of the following is most likely to be directly involved in public health

Answers

Answer: populalltion

Explanation:

What distinguishes the three different classes of levers found in the human body? A. where they are located in the body B. how useful they are for performing work C. where the components of the lever are located D. how many moving parts the lever has

Answers

The statement that distinguishes the three different classes of levers found in the human body is where the components of the lever are located. The correct option is C.

What are levers found in the human body?

Levers are the joints of the body. They are made of muscles and bones. There are three types of levers present in the human body. Levers help in the movement of the body parts.

The three types of levers present in the human body are:

first-class leverssecond-class leversthird-class levers

The different types of levers have different types of arrangements, and they also pivot differently. The common type of liver is the third type of liver, in which the force is applied in the center.

Thus, the correct option is C. where the components of the lever are located.

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The three classes of levers found in the human body are distinguished by the locations of the fulcrum, load, and effort. First class levers have the fulcrum between the load and effort, second class levers have the load between the fulcrum and effort, and third class levers have the effort between the load and fulcrum.

The three different classes of levers found in the human body are distinguished by where the components of the lever are located. Specifically, this refers to the positions of the fulcrum, load, and effort. Here is how each class is defined:

First Class Levers: The fulcrum is located between the effort and the load. An example in the human body is the neck, where the fulcrum is between the back of the head (load) and the neck muscles (effort).Second Class Levers: The load is located between the effort and the fulcrum. An example in the human body is standing on the toes, where the toes act as the fulcrum, the body weight is the load, and the calf muscles provide the effort.Third Class Levers: The effort is applied between the load and the fulcrum. The most common example in the human body is the forearm during a bicep curl, where the elbow joint is the fulcrum, the load is in the hand, and the bicep muscle provides the effort.

Bro I'm dumb, help
(20 points)

Marco is hiking and notices his pal Jeff has gone from sweating enormously to not sweating at all and acting a little weird. Suddenly Jeff becomes dizzy and has a rapid pulse. Marco should do which of the following to help his friend? Accompany him to the stream next to the trail and cool him off with the running water Cover him with a blanket to keep him from going into shock Give him CPR Open his mouth and try to get him to drink

Answers

Marco should accompany him to the stream next to the trail and cool him off with the running water. The correct option is A.

Jeff is showing signs of heat exhaustion or heat stroke, which can be a serious medical emergency.

The best course of action for Marco to help his friend is to accompany him to the stream next to the trail and cool him off with the running water.

This will help lower Jeff's body temperature and alleviate the symptoms of heat-related illness.

It is important to provide immediate cooling and hydration in such situations.

Thus, the correct option is A, accompany him to the stream next to the trail and cool him off with the running water.

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Complete question:

Marco is hiking and notices his pal Jeff has gone from sweating enormously to not sweating at all and acting a little weird. Suddenly Jeff becomes dizzy and has a rapid pulse. Marco should do which of the following to help his friend?

A. Accompany him to the stream next to the trail and cool him off with the running water

B. Cover him with a blanket to keep him from going into shock

C. Give him CPR

D. Open his mouth and try to get him to drink

Final answer:

Marco should assist Jeff by cooling him down at a nearby stream and keeping him hydrated with small sips of water. Covering him with a blanket or administering CPR are not appropriate responses without signs of shock or respiratory failure, respectively.

Explanation:

When dealing with a situation where an individual has stopped sweating and is exhibiting signs of dizziness and a rapid pulse, it's crucial to recognize these as potential signs of heat exhaustion or heat stroke. In such a case, the most effective initial aid would be to cool the person down.

Marco should accompany Jeff to the stream next to the trail and help him cool off with the running water. This will help in lowering Jeff's body temperature. It's also important to make sure that he is in a shaded area and encourage him to drink water slowly to rehydrate gradually, as drinking too quickly can cause additional problems.

If Jeff were not responsive or was having trouble breathing, CPR might be necessary, but since Jeff is conscious and experiencing symptoms of heat-related illness, CPR is not the appropriate first response. Moreover, giving a blanket would only insulate and further raise his body temperature, making the situation worse. When someone is overheated, covering them up is the last thing you'd want to do.

what is whiplash ...........................

Answers

Answer:

whiplash is a neck injury due to forceful movement of the neck usually occurs during car accidents

Explanation:

1. A movie.

2. A injury that could occur.

3. A song that a few members of NCT 127 created.

The _______ is located in the lower anterior floor of the mouth. A. mixed gland B. parotid gland C. sublingual gland D. Stensen's duct

Answers

Answer: Sublingual gland

Explanation:

Sub means below or under and lingual means related to tongue.

This gland  produces mucous secretions.!

The duct of this gland through which it drains is called Bartholin's duct .

REST OF THE OPTIONS :-

Mixed glands: glands that produce both the serous and mucous secretionsParotid gland: it is the largest gland of all 3 major salivary glands and it is present in front of the both earsStensen's duct: it is the duct of parotid gland that opens opposite to second molar.

The first trimester is the most critical time for an embryo or fetus

Answers

Answer:

This is true

Explanation:

Answer:

True!

Explanation:

EDGE 2021

Select the four types of infections
A. Viral
B.bacterial
C. Protozoan
D. Fungal
E. Phagocytal
G. Communicable

Answers

viral, bactrial, protozoan , fungal,

How do you brush your teeth with Baking Soda?

Answers

Answer:

Add a little bit of water

Explanation:

Adding a little bit of water to baking soda will make a paste, which can be used as a toothpaste! Use it as you normally would with normal toothpaste, by brushing with a toothbrush and add a dab of the paste onto it, and then brush for about two minutes.

Final answer:

To brush your teeth with baking soda, wet your toothbrush and dip it in baking soda, then brush your teeth as usual. However, don't use baking soda as your only toothpaste substitute regularly, as it can be too abrasive and damage tooth enamel. Rinse your mouth thoroughly after brushing with baking soda.

Explanation:

To brush your teeth with baking soda, you can wet your toothbrush and dip it into some baking soda, or you can sprinkle a little baking soda onto your toothpaste before brushing. Then, brush your teeth as you normally would, making sure to reach all surfaces of your teeth and gums. Baking soda acts as an abrasive, helping to remove stains and plaque from your teeth.

However, it's important to note that you shouldn't use baking soda as your only toothpaste substitute on a regular basis. Baking soda is more abrasive than most commercial toothpaste, so using it too often or brushing too hard with it can wear away the enamel on your teeth.

It's also a good idea to rinse your mouth thoroughly after brushing with baking soda to make sure all traces are removed.

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Your body’s response to stress can be divided into three stages , alarm stage​

Answers

Answer:

the alarm, resistance and exhaustion stages

Explanation:

Which of the following sports is the best choice for a person who is not physically fit? (Apex)

Answers

Hi !

Answer:

Even if you are not physically fit, you can train yourself to be fit for whatever sport you want to try.

- Cycling

- Nordic's walk

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mental illness is:A. commonB.very rareC.seen usually only in large metropolitan areasD. found only in 1 out of 100 adults Which math sentence can be used to determine if this triangle is a right triangle? 20+21 = 2920 squared +21 squared equals 29 squared 29+21 = 29 squared +21 squared equals 20 squared Halp?The cargo area of a truck is 8 1\2 feet long, 6 feet wide, and 10 1\2 feet high. The volume of the cargo area is cubic feet. Given the following graph where are the solutions located?I and IIIII onlyI onlyII and III Read the sentence. The shop next door, which is family owned, creates specially made, chocolate covered desserts. Which part of the sentence should be hyphenated? "next door" "family owned" "specially made" "chocolate covered" Determine whether the sequence converges or diverges. If it converges, find the limit. (If an answer does not exist, enter DNE.) an = ln(n + 3) ln(n) Right triangle ABC is shown on the graph below. If the point (-4, y) lies on the line that goes through side BC of the triangle, then what should be the value of y?the answers given wereA. 0B. -5C. 1D. -1 Use context clues or a dictionary to select the best definition for Justice Kagans and Justice Sotomayors use of navigable. How many levels of membership does AAMFT offer? three four five six The next time you yawn look around because seeing is believing underline the idiom in the sentence What would happen if a plant could carry out photosynthesis, but not respiration?Question 3 options:It would have no food.It could make food but not use it.It would have too much water in its cells.It would be unable to capture the energy in sunlight. Simplify (x5/8)2/3 look at the picture 1. Despus de Buenos Aires, __ es la ciudad con mayor poblacin de Argentina. Rosario Crdoba Mendoza Bariloche 2. La moneda nacional de Argentina es __. el peso argentino el dlar americano el nuevo sol el coln 3. __ tiene ms de 13 millones de habitantes. Patagonia Crdoba Mendoza Buenos Aires 4. Se dice que Argentina es el pas ms __ de toda Latinoamrica. europeo colonial progresista democrtico 5. Despus del ao 1880, muchos __ llegaron de Europa para vivir en Argentina. turistas argentinos inmigrantes americanos 6. __ es un baile tradicional argentino con ritmos de origen africano, italiano y espaol. El merengue El tango El flamenco La salsa 7. El tango es __ importante de Argentina. un smbolo cultural un sitio turstico una industria agrcola una lengua indgena 8. El tango se origin __. en Pars entre la clase alta de Argentina en Mendoza entre los porteos 9. __ estn cerca de las fronteras de Argentina, Paraguay y Brasil. Los glaciares de la Patagonia Los ros Iguaz y Paran Los Andes Los volcanes de Argentina 10. El Parque Nacional de Iguaz es __ de Argentina y Amrica del Sur. un sitio turstico un baile popular un volcn activo un centro cultural Select the correct text in the passage.Read the cover letter. Which sentences present the best evidence that the candidate has a record as a successful salesperson?Dear Mr. BerkeleyI heard about the salesperson opening that you have at your company through the Job Board Website. I know that I would make a great addition to your sales teamand would be a great it within your companyAs a salesperson for Potted Plants, Inc., I worked hard to greet every customer who walked through the door. I spent a great deal of time leaming about the variouspots and plants that we offered, so I could answer any questions that our customers had. If I didn't know the answer to a question, I knew where to find out and wasquick to obtain the answers. I helped customers discover other products that they could purchase, and inceased my sales percentages by over 11% above any othersalesperson on the teamI worked to go above and beyond for each customer. In one instance, I had a customer who wanted to find a unique pot for her daughter. We spent a lot of timewalking through the store, discussing the various options. In the end, we decided to have a pot specially ordered through our manufacturerAs a member of your sales staff, I know that I will represent your brand well and make each customer that was through the doors feel comfortable in the store, makingthem want to return again and again.Thank you for your consideration,John Smith What is f(g(x)) for x > 5? MIST BE CORRECT! PLEASE HELP, I WILL MARK BRAINLIEST AND 100 POINTSIn the introductory paragraph of a literary analysis, where should writers place their viewpoint of the quotation they analyze?1 after the connection to literature2 directly after the quotation3 after their interpretation of the quotation4 at the beginning of the introductory paragraph how many times would you expect the result to be a number less than 6 Evaluate cot870.1. - sqrt32. -1/sqrt33. 1/sqrt34. sqrt3 5. Solve by using the square root property.(x - 3) +6=1 I need help please?!!!!